San Diego, CA Therapists who take L.A. Care PASC-SEIU

Finding a therapist who accepts L.A. Care PASC-SEIU can make accessing mental health care more convenient and affordable. With 822 verified therapists in San Diego, CA who take L.A. Care PASC-SEIU, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by L.A. Care PASC-SEIU.

Availability updated: 3/7/2026

Warm
Open-minded

Specialties

Addiction
Anxiety
Substance Misuse
+2
Life often hands us challenges that create obstacles to realizing one's fullest potential. Life is unpredictable, and making sense of it and the world around us can be confusing. At times, we need help. We can even start to believe that change isn't possible. Throughout the counseling process, I help individuals find resolution to a wide range of personal concerns, crises, and psychological issues. My approach to counseling balances compassion, and safety while working to find peace from all the challenges that life brings. My style is authentic and practical - I focus on helping you discover your strengths. I listen attentively to your stories with non-judgmental empathy and acceptance. I provide ongoing support with therapeutic insight and expertise in a confidential setting. With a special interest in working with folks struggling with substance abuse issues, I have a great deal of experience in the Substance Abuse & Recovery world. I also enjoy working with older individuals looking to find new values as they move into retirement.
VirtualAvailable

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
VirtualAvailable

Often rebooked

Solution oriented
Empowering

Specialties

Child or Adolescent
Men's Issues
Women's Issues
+10
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.
VirtualAvailable
Open-minded
Authentic

Specialties

Anger Management
Anxiety
Coping Skills
+11
Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care. His experience includes working in a variety of settings including the US Army, as a direct commissioned officer for active-duty servicemen. Richard has provided consultation for a non-profit board of directors, case management for a community mental health clinic, and facilitated government partnerships across the military and Palo Alto VA. Richard aligns with a holistic therapeutic approach that is person-centered, psychodynamic, narrative, cognitive behavioral, solution-oriented, integrative systems, and storytelling. Richard's leadership style reflects traits like being bilingual, amiable, and tenacious. Richard strives to expand self-awareness to recognize everyone should be a learner who is capable of growth and redemption. Richard is also trained to provide EMDR therapy.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+4
Hi there, I’m Michelle, Have you not felt like yourself lately? Are you struggling to find that happy, healthy, hopeful place in life? Whether it be from relationships, personal, or just life, sometimes we can just feel overwhelmed and out of sync with who we were or who we would like to become. I am here to help facilitate that change. Together we can target the obstacles in your life and make a plan of action to put you on the right path. By using an integrative approach with effective therapeutic modalities we focus on the whole being to get you in balance. My style is eclectic utilizing an empathetic position to build rapport while empowering you to become the stronger happier version of self. I combine affirmations and metaphoric narrative to separate you from the problem, allowing you to externalize the issues rather than internalize them. I will meet you right where you are and provide a safe place for you to thrive and move forward. “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ~Martin Luther King Jr.
VirtualAvailable

Often rebooked

Empowering
Warm
Open-minded

Specialties

ADHD
Anxiety
Trauma and PTSD
+5
I'm a bilingual (English and Spanish) Licensed Marriage and Family Therapist (LMFT) based in California. I specialize in working with clients who are struggling with anxiety, depression, ADHD and trauma. I enjoy working with clients who are ready to work on their relationships with partners, family and themselves. Whether you're seeking support for anxiety, depression, relationship issues, trauma or personal development, I am here to work alongside you, offering evidence-based techniques and empathetic guidance to promote healing and enhance your well-being.
VirtualAvailable

Often rebooked

Solution oriented
Warm

Specialties

Anxiety
Life Transitions
Self Esteem
+3
Hey I’m Claire, I’m a Licensed Professional Clinical Counselor based in California. During my time with clients, I aim to provide a safe space through a client centered approach where we work together with what you bring to therapy. I work from a lens of creativity — meaning each session will be unique to you by incorporating your strengths and interests in order to empower you to find a meaningful way of expression that feels both comfortable and safe. I lead with empathy and my belief that people are capable of change and can use our strengths to navigate life’s bumps.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Coping Skills
Depression
Self Esteem
+9
Hi. I am a licensed Marriage & Family Therapist in California. I earned my master's degree at the University of San Diego and I have the privilege of practicing for 19 years. I help individuals, couples, and families navigate life's challenges by providing a compassionate and supportive environment for clients to explore their concerns and work towards positive change. I use a combination of evidence-based practices with a client-centered approach. My goal is to empower clients to develop healthier relationships and improve their overall well-being. I'm dedicated to fostering a safe and non-judgmental space where clients can feel heard, understood, and respected.
VirtualAvailable

Often rebooked

Open-minded
Authentic

Specialties

Anxiety
Depression
Personality Disorders
+8
Hi I am Ashli and I am a Licensed Professional Clinical Counselor, I prioritize guiding clients down the path to wholeness through the practice of creating balance, healing and integrating all parts. I include processing shadow work, healing parental and childhood attachment wounds, ego dissolution, releasing energetic trauma from the body, and reprogramming belief systems to become the highest version of your authentic self.
VirtualAvailable
Solution oriented
Authentic
Holistic

Specialties

Addiction
Anxiety
Depression
+10
Luke is a Licensed Clinical Social Worker with a background in emergency medical services and hospital emergency departments. He is a United States Coast Guard veteran located in California. Luke believes in healthy habit development, consistent focus on goals, and problem solving to improve quality of life. Luke's approach to therapy includes: positive psychology, stress management, reducing substance use, communication skills, solution focused therapy, and cognitive behavioral therapy (CBT). Outside of work Luke enjoys outdoor activities like camping, mountain biking, sailing, and scuba diving.
VirtualAvailable
Authentic
Intelligent
Direct

Specialties

Career Counseling
Coping Skills
Life Transitions
+2
I am licensed in California with 12 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Open-minded
Solution oriented

Specialties

Anger Management
Anxiety
Coping Skills
+3
Welcome to Grow Therapy. My name is Jose, and I am a Licensed Marriage and Family Therapist with over 10 years of experience supporting children, individuals, and families. I focus on strengths, collaboration, and use practical strategies that support lasting personal growth. I strive to create a truly warm, respectful environment where clients feel understood, supported, and empowered to grow.
VirtualAvailable

Often rebooked

Direct
Warm

Specialties

Child or Adolescent
Military/Veterans
Trauma and PTSD
+6
Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II veteran. These amazing humans are proud of their military service and the legacy it provides their families for generations to come. While that is true, what is also true is that transitioning from military life back to civilian life was a struggle for them, as I know it is for many veterans and their families. I have committed my career to serving those who served this country by walking alongside veterans, and their family members to affirm their identity, transition back to civilian life, heal from painful traumas, and reconcile ruptures in relationships that may have resulted in challenges from military life or pre-military childhood upbringings.
VirtualOffers in-person in San Diego, CAAvailable
Empowering
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+10
I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-generation Mexican-American, I experienced a duality of cultures. I was often judged for either being “not Mexican enough” OR “not American enough.” I also faced enormous pressure to be successful – to justify my parents’ having left their beloved country so my sibling and I could have a better life. This is one of many reasons I decided to follow this path: to help those who feel alone in their journey. That’s how I felt when acculturating to this country. I earned my Bachelor of Social Work (BSW) at San Diego State University (SDSU). I was going to go directly into the workforce and eventually go back for my master’s, but an awesome professor challenged me to apply right away so I wouldn’t lose momentum. So, that’s what I did. I ended up getting my Master of Social Work (MSW) at the University of Southern California. It took some time and courage to finish all my licensing requirements, but it was worth it! I’ve been licensed as a clinical social worker in California since 2019. I am certified in Cognitive-Behavioral Therapy (CBT) and Trauma-Focused CBT.
VirtualAvailable
Warm
Intelligent

Specialties

Depression
Personality Disorders
Trauma and PTSD
+7
I have been providing mental health diagnostic assessments and therapy for almost 10 years. I use a down-to-earth, straight-forward approach to address adults struggling with relationships, attachment trauma, depression, anxiety, and Borderline Personality Disorder. I create space to explore all aspects of oneself without judgement. I have a background in medical research, case management, mental health diagnostic assessments, and psychotherapy. I've worked in various healthcare environments that include emergency rooms, pediatric intensive care, hospital psychiatric floors, crisis stabilization, residential treatment facilities, and outpatient private practice. I'm a proud USC graduate.
VirtualAvailable

Specialties

Anxiety
Depression
Trauma and PTSD
Janet Distefan, PhD LMFT is a Licensed Marriage and Family Therapist. She received a B.A. from the University of California, San Diego; an M.A. in Counseling Psychology from National University and a Ph.D. in Behavioral Epidemiology from the University of California, San Diego. She has been licensed since 2006 providing comprehensive clinical care for issues such as depression, anxiety, post-traumatic stress, bipolar disorder, relational difficulties, grief and loss, and major life transitions. Her clinical practice is collaborative and strength-based, drawing from cognitive-behavioral, object relations and attachment theories; and mindfulness-based stress reduction.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+7
Hello, My name is Debbie! I am a Licensed Professional Clinical Counselor (LPCC). I am passionate about helping others on their mental health journey to wellbeing. I earned my Bachelor's in Psychology from the University of California, Santa Barbara, and obtained my Master's in Counseling at the University of San Diego. My interest in helping others started in early childhood. Supporting others was something I always found very rewarding, and continue to feel that way to this day. For the past 10 years, I have had the opportunity to help others in a variety of mental health settings. I have worked in residential group homes, provided one on one mental health skills coaching, been a school counselor, and recently have been a therapist for the last 6 years.
VirtualAvailable
Warm

Specialties

Anxiety
Depression
Family Therapy
+8
I work with clients of all ages, helping children and their families navigate emotional, behavioral, and developmental challenges. My focus is creating a warm, supportive space where you feel heard and understood as we work together toward positive change. I walk side-by-side with you, holding you with unconditional positive regard. I use Client-Centered, Family Systems, Attachment, Solution-Focused, CBT, Play Therapy, Trauma-Informed Care approaches. Rather than focus on problems, I look at solutions through a positive psychology lens to elicit hope and change.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Self Esteem
+8
Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy. The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Peer Relationships
Career Counseling
+3
I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. I believe you are the expert of your story and possess many strengths that can assist you in overcoming challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in that process.
VirtualAvailable
Open-minded
Intelligent
Authentic

Specialties

Anxiety
Depression
Self Esteem
+8
Hello and welcome! My name is Shannon Merritt and I am a Licensed Marriage & Family Therapist (LMFT). I am based in Southern California and offer telehealth services to clients across the state. My expertise includes supporting individuals through life transitions, managing depression and anxiety, coping with loss, and addressing various mental health challenges. I am also passionate about helping people recover from addiction and/or trauma.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Anxiety
Couples Counseling
Men's Issues
+5
I am a Licensed Marriage and Family Therapist who works with individuals, couples, and families. Many of my clients have commented they like my insight and non-judgmental approach when discussing their issues. In my experience, I have observed many are struggling to make changes in their lives because they received the message they are not good enough. However, I am determined to provide a safe environment for all therapeutic participants by ensuring they can embrace themselves and recognize they are good enough. I am a U.S. Navy Veteran who has personal experience with some of the hardships faced when families are separated due to long deployments. In addition, I have worked with men and women who have recently been released from incarceration. I have experience and training with domestic violence and other traumas as well. Clients tell me that I have a calm demeanor and approachable character which help them connect with me.
VirtualAvailable
Warm
Intelligent
Authentic

Specialties

Depression
Self Esteem
Trauma and PTSD
+6
Tired of being at war with your own mind? If anxiety, self-criticism, or a sense of being "stuck" has you feeling trapped in cycles of rumination, I specialize in helping people make peace with their inner chaos. Together, we won't just manage symptoms, we'll transform your relationship with them so that you can build a life of purpose from the inside out. I earned my Master’s Degree in Social Work from San Diego State University and have been practicing for over 5 years. I'm a Licensed Clinical Social Worker (LCSW) and psychotherapist who believes healing happens in connection. My own lived experience with trauma and the transformative support I received inspired me to become the therapist I needed growing up. This personal journey fuels a deep, empathetic commitment to walking alongside my clients with genuine understanding.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Parenting
Women's Issues
+8
Hello, I am a Licensed Marriage and Family Therapist (LMFT). I am passionate about working with individuals in creating generational healing within themselves and their families. I believe any healing starts within ourselves and identifying our own patterns and behaviors. The relationship we have with ourself has the power to transform our lives for the better and also improve relationships with those in our lives. I emphasize both in therapy. I approach therapy with a humanistic, client-centered, holistic and goal-oriented lens, focusing on reconnecting back to the self.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Life Transitions
Self Esteem
Trauma and PTSD
+6
Life has a way of calling us inward — through loss, transition, the collapse of a relationship, or the quiet sense that something essential is missing. With over a decade of experience, I work with adults who are ready to answer that call. My practice centers on the process of individuation — the lifelong journey of becoming a more whole, authentic version of yourself. This means learning to know your own mind, hold your own ground in relationships, and live from the inside out rather than in reaction to others. This isn't about fixing what's broken — it's about uncovering what's already there: the deeper patterns, values, and capacities that have been waiting to emerge. For many people, that journey begins with a difficult realization: that they've lost themselves in relationships. Codependency — organizing your worth and identity around others — shows up as people-pleasing, poor boundaries, and neglected needs. We work to untangle those patterns at the root, not just manage them on the surface. I work in an integrative style, drawing on a range of therapeutic traditions to meet you where you are. Whether you're navigating a major life transition, questioning long-held identities, or simply feeling the pull toward something more meaningful, I offer a grounded, direct space to do that work together. Specialties: -Individuation & identity development -Codependency & relationship patterns -Life transitions & life stage challenges -Boundaries, self-worth & people-pleasing -Self-discovery & personal growth -Anxiety related to change & uncertainty
VirtualAvailable
Empowering
Open-minded
Intelligent

Specialties

Anxiety
Self Esteem
Spirituality
+17
Hello – Welcome to Insight Care Counseling! The beauty of this -our shared life’s journey- is that we can aspire to embody its greatest gifts: love, fulfillment, clarity and peace. And yet, at times, we encounter challenges and changes that bring forth feelings of stress, depression, anxiety -or numbness and disorientation. And it is often at these junctures that psychotherapy can help; for in essence, the therapeutic journey is about finding richness even while in the land of disenchantment … and healing even while walking through pain. I’m Jonathan, a California-based psychotherapist with broad experience in the field. My therapeutic style is warm and compassionate, active and engaged. Helping you navigate your wellness-growth journey in an effective and authentic way, is my calling and my passion!
VirtualAvailable

Specialties

Military/Veterans
Substance Misuse
Trauma and PTSD
+3
Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mile journey. My approach I utilize Cognitive Behavioral Therapy (CBT) to assist individuals on their perspective journeys. I utilize Solution Focused Brief Therapy primarily with couples. My focus I have found that my style and approach work well with individuals who prefer a straightforward, assertive approach. My communication style is assertive, direct, with a curious undertone to solicit perspective. My journey in mental healthcare I wanted to assist with preventing Veteran suicides. My goals for you My goal is not that of a pastor; I do not want you to keep coming back, but to take what we have learned and continue the journey.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anxiety
Child or Adolescent
Depression
+1
Are you feeling overwhelmed by persistent sadness or anxiety? Struggling to find a way to manage these emotions? I'm here to help you navigate these challenges. My approach is focused on helping you manage your feelings and take meaningful steps in the areas that matter most to you. Although we can't always change our thoughts and emotions, we can learn to respond to them in healthier ways. Together, we will work on building acceptance, resilience, and genuine connections to support your healing and well-being.
VirtualAvailable

Often rebooked

Authentic
Warm

Specialties

Fertility & Reproduction Issues
Post Partum
Anxiety
+3
I’m Dr. Saira Jhutty, a licensed clinical psychologist specializing in fertility-related mental health and postpartum care. I support individuals and couples navigating infertility, third-party reproduction, and postpartum anxiety or depression. My approach integrates Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy (CBT), with a strong emphasis on self-compassion, values-based living, and helping you navigate uncertainty in a way that feels sustainable and grounded. We focus less on “fixing” your emotions and more on helping you build a meaningful relationship with them — especially during seasons where control feels limited. My therapeutic style is warm, collaborative, and attuned. I believe healing happens in relationships that feel safe, steady, and respectful of your pace. Whether you’re navigating infertility, pregnancy after loss, postpartum anxiety or depression, identity shifts after becoming a parent, or complicated emotions you didn’t expect to have — you don’t have to carry it alone. If you’re looking for a therapist who understands the emotional layers of fertility and early parenthood and will meet you with compassion, honesty, and clarity, I’d be honored to work with you.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Child or Adolescent
Depression
+7
I am a dedicated therapist with over a decade of experience helping clients navigate emotional challenges and create meaningful change in their lives. Since 2010, I have been using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy (SFBT) to support individuals struggling with anxiety, depression, self-esteem issues, relationship difficulties, and emotional regulation. My goal is to empower clients by providing practical tools and strategies that promote resilience, emotional balance, and personal growth, helping them build fulfilling and healthier lives.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Depression
Family Conflict
+9
I work with adults, especially immigrants and first-generation clients, ready for focused, engaged therapy. My work centers on trauma, identity, and major life transitions. Sessions are structured and collaborative and require a private, distraction-free space. This is therapy for people prepared to show up consistently, participate actively, and build real stability, clarity, and confidence over time. I am fluent in Russian and Spanish, allowing therapy to happen with cultural understanding, nuance, and trust.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello! I have been a LMFT for the past 11 years. I received my master's in counseling from California State University, Fullerton. I find it extremely important to help my clients feel safe and comfortable. My goal is to get to the root of our issues, and I hope you allow me the privilege to help you through your journey of healing.
VirtualAvailable
Empowering
Direct
Intelligent

Specialties

Anger Management
Anxiety
Depression
+8
Hi, I am Licensed Marriage and Family Therapist/Mental Health provider in California. I have been in the social service field for over 20 years , and have been practicing fully licensed for over 15 years. I like to work with adults who are experiencing life stress and challenging moments in their lives and provide a safe space where they can be heard with out judgment .
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Family Conflict
+10
Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services should be accessible for all. My approach is simple, we work together as a team to accomplish your treatment goals. I want to be a person in your life that you can depend on. Please let me know how I can help! Thanks, -Jenna
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Addiction
Anxiety
Depression
+4
Hi, I am a licensed marriage and therapist with 25 years of clinical background. I have helped clients overcome barriers in their personal lives and relationships in order to thrive and live authentically . I provide safety, hope, understanding, and a way forward when dealing with clients' challenges and relationships. I advocate a philosophy of acceptance, compassion, empathy, and a respectful, non-judgmental style with all my clients. Through open and honest conversations my clients gain insight into their thoughts patterns, emotions, and past experiences to cultivate deeper insight and self-awareness. To experience, and be with another human being through the process of struggle, change, and healing is the greatest reward for me as a therapist.
VirtualAvailable

Often rebooked

Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Peer Relationships
+10
Hi, I'm Casandra, and I'm glad you are here! I'm a Licensed Clinical Social Worker (LCSW), with a master's degree from the University of Southern California. I decided to become a therapist because I love being able to help others. One of my favorite things is getting to know others and helping them to discover (or re-discover) who they are. Getting to help others realize their potential and overall improve their mental and emotional well-being is something I enjoy doing and consider it such a privilege.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+3
The world has changed, and it's hard to change with it. Are you overwhelmed with feelings of grief, anxiety, and depression? Are your relationships not working? Is there a lack of patience with your spouse or partner? If you're ready to rid yourself of the roadblocks to your happiness and fulfillment, I want to help you. The truth is we have all been there at some time in our lives. Everyone has tough challenges that you can learn to overcome. We can work together as you build a life that has meaning for you. I will teach you techniques to change your self-talk so you can build your self-confidence and feel good about yourself and your relationships. I bring years of experience and training to offer convenient, secure online therapy so you can forget about the commute and work with me wherever and whenever you are most comfortable. Just call to schedule a free 20-minute consultation to see if we are a good fit.
VirtualAvailable
Warm
Empowering

Specialties

ADHD
Coping Skills
Parenting
I am a lantinx female Licensed Marriage and Family Therapist, who enjoys hearing others stories and helping people discover their strength and authentic selves. My approach is rooted in the belief that you are the expert on your own life. As a compassionate-client centered therapist, I provide a safe, non-judgemental space where we will work together to uncover your inner wisdom, build your unique strengths, and collaboratively navigate a path towards growth, healing and balance. My work is primarily working with people who have some level of neuro-diversity (ADHD, Anxiety, ASD) themselves or love and care for a person who is neurodivergent.
VirtualAvailable

Often rebooked

Specialties

Anxiety
Depression
LGBTQ
+5
Hello, my name is Rachel and I am a Licensed Clinical Social Worker. Choosing to begin therapy can be extremely difficult, so congratulations on taking the first step. I hold certifications in Trauma-Informed Care, Dialectical Behavior Therapy (DBT), and Mindfulness. I also specialize in Cognitive Behavioral Therapy (CBT), Strength-Based, and Narrative approaches. As an African American woman, I understand the significance of intersectionality and how vital client centered care is.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hello! It is truly a pleasure to have the possibility of working with you. Anxiety, trauma, and depression can make us feel lost and the road through is muddy and overwhelming. This is why having a guide that can understand you and meet you where you are, is incredibly important. It is my goal to help you navigate this voyage as well as hold and work through complex emotions as they fight with each other while at the same time cohabitating in the same space. I look forward to taking those first steps with you and take this journey together.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
Hello. my name is Diane Gibbs and i have been a licensed clinical social worker since 2008. I am Rogerian(carl rogers) focused. I am clt centered, start where the client is, creating a safe and nonjudgmental environment where a client feels safe to explore. any one of us can experience disturbance of mood, thought, or emotion; simply because we are human. I like to use a strengths based approach, empowering the clt to use their strengths in overcoming obstacles. I have used various modality interventions including CBT DBT Exposure Therapy, IFS, Strengths based, trauma focused, guided imagery, meditation, narrative, and visualization. I have worked with 5 yo to 80+ yr old. I feel blessed when clients open their life up to me and honor the oath to privacy and client needs. Let’s have a 15 minute meeting and see if we are a fit :)
VirtualAvailable

Specialties

Foster Care/Adoption
Grief
Trauma and PTSD
+9
I'm a Licensed Marriage & Family Therapist and Board-Certified Art Therapist who loves working with adults navigating the unique complexities of their journeys. As a transracial Latine adoptee continuing my own reunion journey, I bring both professional training and lived experience to my practice, offering genuine understanding of the complexities that come with adoption, cultural displacement, unacknowledged loss, and identity formation. I work primarily with adult adoptees, creatives, and individuals exploring cultural identity and ambiguous grief, who often struggle with belonging, life transitions, and integrating fragmented parts of themselves. My clients are motivated and ready to dive deep into their healing journey, seeking greater self-understanding and authentic connection to themselves and others. Through a thoughtful blend of art therapy and somatic therapy, I help clients transform feelings of disconnection into a more cohesive sense of self. The creative process allows us to access emotions and insights that exist beyond language, while our therapeutic relationship provides a nurturing space for exploring complex identity issues. My clients leave therapy with a more compassionate relationship with themselves, improved ability to navigate their unique journeys, and enhanced capacity for authentic connection with others. They transform from feeling like outsiders to embracing their complex, beautiful identities as sources of strength and wisdom.
VirtualAvailable

Often rebooked

Warm
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in California. I’ve worked in hospice, school settings, and private practice over the past several years. I help individuals who are feeling anxious, stuck, or overwhelmed reconnect with themselves and build confidence from the inside out. Clients appreciate my grounded yet flexible approach—I guide each session while creating space for them to lead, which helps them feel truly seen and supported.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+4
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a strength based approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and supportive therapy to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm

Specialties

Coping Skills
Grief
Women's Issues
Hello, I’m Dr. Cami, a psychologist providing telehealth services to adults in California. I am a native of the Central Valley in California and come from a diverse cultural community. I currently reside in the beautiful country of Norway and enjoy downhill skiing, hiking, gardening, traveling, and learning new languages. As a psychologist, I am passionate about helping individuals develop helpful strategies to effectively navigate their path and the roadblocks that may arise on their journey in life. Upon feeling effective, it is a beautiful experience to walk with the individual as they re-story past hurts, emotions, and experiences into a story of empowerment and growth. As a therapist, this is the gift of therapy: a transactional experience of growth in the therapeutic relationship in which both I, and the client walk along the path of reclaiming self-compassion and identity. In my work, I use warmth, humor, and a nonjudgmental approach to develop a strong alliance with my clients, grounded in authenticity and acceptance. I view therapy as a collaborative experience in which I encourage clients to approach challenges with curiosity and self-compassion. My clients have described me as open to learning and understanding their cultural values and beliefs, warm, easy to talk to, empathic and humorous in session. If I were to use one sentence, to sum up my view of a healthy therapeutic treatment experience, it would be: Therapy, in its purity, is a place where an individual is validated, supported, and empowered to thrive on their path in life.
VirtualAvailable
Solution oriented
Warm
Open-minded

Specialties

Anxiety
Depression
Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Coping Skills
LGBTQ
Women's Issues
+10
Hi! I am a Psychologist (licensed in CA) with over 15 years of experience in working with a variety of clients and presenting problems. I am warm, friendly, and collaborative. My goal is to help you feel safe exploring your concerns and experiences as you seek change and growth. I will give you my best, and be with you through all the ups and downs that you may experience in therapy. While I am well-versed in treating a wide array of mental health concerns, I specialize in Sport and Performance Psychology, and enjoy helping any client strive for peak functioning in their life.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+5
You might be at a turning point. Drained by work or the people around you, disconnected from whatever used to give things meaning, or trying to find your footing after a major life change. Maybe anxiety creeps in, thoughts get stuck on repeat, or there's a heaviness you can't quite shake. These are the kinds of crossroads I help people navigate. I'm a Licensed Clinical Social Worker in Sacramento. My background spans community mental health, residential treatment, and crisis intervention, with a focus on addiction recovery, trauma, and complex life transitions. Before that, 15 years in the arts and nonprofit world gave me a close-up view of the burnout that people who give a lot of themselves often carry quietly.
VirtualAvailable
Direct
Intelligent

Specialties

Mood Disorders
Older Adults
Substance Misuse
I'm a Licensed Clinical Social Worker based in California and attended the University of Southern California to obtain my Masters Degree in Social Work. I have been working in the field of clinical social work for the past 28 years and have focused on work with mood disorders, anxiety, substance abuse, and psychotic disorders. My client base has been adult through older adult'
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
LGBTQ
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for eight years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.
VirtualAvailable
Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take L.A. Care PASC-SEIU?

Yes! If you use L.A. Care PASC-SEIU you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have L.A. Care PASC-SEIU you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.