LCSW, 12 years of experience
Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy. The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.
I use a comprehensive approach considering how all aspects of a person’s life can impact overall well-being. I work people from all ages and backgrounds, and see individuals dealing with any kind of problem or conflict within themselves, romantic, work, family, etc.
Primarily I specialize in working with individuals dealing with a variety of challenges including but not limited to anxiety, depression, self-esteem, life transitions, and communication problems. In addition, I also provide behavioral health and wellness coaching.
I've used CBT in my practice for years, upon intake we can discuss how this approach can work for you
We all have strengths, I'll help you identify yours and implement them into your therapy journey
I'm here for you, to help guide you and support you unconditionally along the way
Therapy shouldn't last forever. My approach includes identifing the work that needs to be done and accountability to help follow through, this often leads people to overcoming challenges in a shorter amount of time then they anticipated.
5 ratings with written reviews
July 3, 2025
Kayla is very warm and made me feel comfortable. I just didn’t really feel heard. The appointment also ended 15 minutes early, instead of our hour time slot. Although she wasn’t my fit, she may be someone else’s.
June 30, 2025
I appreciate Kayla hearing me and seeing me for who I am. She was so warm and authentic I felt really comfortable talking about my challenges.
May 9, 2025
Kayla is super passionate about helping her clients. She makes me feel at east and comfortable during our sessions. She challenges me to do things I need to work on and I appreciate her.