Licensed to practice in 2 states and accepts 36 insurances. Specializes in Anxiety, Coping Skills, Self Esteem and 8 more.
Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy. The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.
I use a comprehensive approach considering how all aspects of a person’s life can impact overall well-being. I work people from all ages and backgrounds, and see individuals dealing with any kind of problem or conflict within themselves, romantic, work, family, etc.
Primarily I specialize in working with individuals dealing with a variety of challenges including but not limited to anxiety, depression, self-esteem, life transitions, and communication problems. In addition, I also provide behavioral health and wellness coaching.
Other specialties
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Arlo
AvMed
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
IHSS Healthy Workers
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
I've used CBT in my practice for years, upon intake we can discuss how this approach can work for you
Strength-Based
We all have strengths, I'll help you identify yours and implement them into your therapy journey
Supportive
I'm here for you, to help guide you and support you unconditionally along the way
Solution Focused Brief Treatment
Therapy shouldn't last forever. My approach includes identifing the work that needs to be done and accountability to help follow through, this often leads people to overcoming challenges in a shorter amount of time then they anticipated.
13 ratings with written reviews
May 14, 2026
I was hoping to find someone who I could vibe with and that is exactly what I found. She was easy to talk to and a very reassuring. Definitely someone who I felt I could open up to and help me find solutions or validate what I had thought to be right for me.
December 16, 2025
The description sounded like a good match for my needs and the first session went well. I like the plan so far and Kayla seems to genuinely care.
December 3, 2025
She was very open to listening to all my problems and making me feel heard. Having her listen to me in my initial meeting has made me feel optimistic and cared for as I struggle through issues. O cannot wait to continue our journey