Hi, I’m Patricia Samantha Bitar, a holistic therapist devoted to helping you reconnect with your emotional truth, inner wisdom, and personal peace. With a warm, grounded approach, I create nurturing spaces where healing becomes possible through insight, empathy, and clarity. I specialize in supporting people navigate burnout and emotional overwhelm. I combine practical tools with deep presence, offering more than just talk therapy. My work integrates trauma-informed care, somatic therapy, CBT/DBT, mindfulness, and energy healing –helping you not just cope—but thrive. Whether you're working through grief, identity shifts, relationship wounds, or simply seeking a softer way of living—I’m here to walk beside you with empathy, insight, and care.
What can clients expect to take away from sessions with you?
In our first session, you'll be welcomed into a warm, nonjudgmental space where you're free to exhale and just be. We'll begin by getting to know each other. I’ll gently explore what brought you to therapy, what you're hoping to shift or understand, and what’s felt heavy or confusing lately. There’s no pressure to have it all figured out—this is a space to land, not to perform.
Explain to clients what areas you feel are your biggest strengths.
I love teaching clients practical skills they can use outside of sessions - breathing techniques, mindfulness practices, communication tools – which gives them agency in their own healing process. That kind of empowerment can create lasting change beyond the therapeutic relationship!
Describe the client(s) you are best positioned to serve.
I work with adults, young professionals, couples, and anyone ages 18 and older who are eager to heal and grow!
About Patricia Bitar
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VirtualMy treatment methods
Dialectical Behavior (DBT)
I use the four main focuses in DBT: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to teach clients practical skills they can use to improve and enrich their lives.
Cognitive Behavioral (CBT)
I help clients understand the relationship between their thoughts, emotions and behavior to help them better manage their emotions and live a fulfilled, purposeful life.
Trauma Informed Care
I help clients understand how trauma has impacted their brains and their lives. I support clients to process trauma, healing tools to work through trauma, while creating a safe space to empower clients.
Somatic
Using EFT (Emotionally Focused Therapy) is a powerful approach, especially when working with anxiety, trauma, or attachment wounds. Both methods are body-aware and emotion-centered, making them highly complementary.