In our first session together, here's what you can expect

In our first session, we'll begin with a conversation about what has brought you to therapy & what you are currently struggling with, along with time for any questions you may have. This initial meeting allows us to determine whether working together feels like a good fit & to establish a direction for our work. You can expect a calm place where your experience is met with care, discernment & room to set down what you've been carrying.

The biggest strengths that I bring into our sessions

My greatest strengths are rooted in authentic empathy for those who have or currently struggle and suffer. With over 25 years of experience working in diverse communities, I have walked alongside people through loss, hardship & seasons that ask more of them than they expected to give. Therapy with me is direct, thoughtful & respectful of your lived experience.

The clients I'm best positioned to serve

I work with primarily women who carry the impact of trauma, heartbreak & emotional fatigue, often while holding relationships, faith, family & responsibility together. Many of the women I work with are strong, capable & spiritual, yet feel overwhelmed, exhausted, disconnected or quietly alone. This work is a good fit for those seeking insight & clarity, & a renewed sense that healing is possible.