Black / African American Therapists in San Diego, CA

I hear you. You've been going through the motions, avoiding pain, sometimes barely hanging on, and trying to live a "normal," happy life. But, your past keeps creeping up and interrupts your hopes and goals, negatively impacts your day to day life, and creates relationship struggles. A childhood trauma might be coming up or a more recent traumatic event, or maybe something you might not describe as traumatic is inserting itself into your well being. Either way, your life isn't going the way you want it to. I can help you heal from the past and move beyond the experiences that are wreaking havoc on you, so that you can have the life and future that you want and deserve. Reaching out to a therapist can feel scary, embarrassing, even shameful, but you're tired of not living. You are ready to move forward, beyond the pain, sadness, fear, and difficulty that has been in your life so far. It's time to reach out.

Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confidence, your ability to trust yourself or others in relationships, or enact positive change in your circumstances. I am a person-centered, integrative therapist that will instill hope to guide you to live a life rooted in your personal beliefs and values successfully. Whether you may be struggling with PTSD/trauma (including racial stress and acculturation), depression, anxiety, stress management, painful emotions, relationship difficulties, or making a healthy behavior change, I am here to tailor your treatment to you. I am an evidence-based therapist, who uses a multicultural approach to understand you, what has influenced your beliefs/values, and how your perspectives and life journey has evolved. I will partner with you on guiding you to a life worthy of you, using techniques that are proven to improve symptoms and achieve an optimal quality of life. I'm ready to collaborate with you!

Struggling to manage your emotions, stress or relationships? It’s time to address those negative thoughts. We can work together in an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a California Licensed Professional Clinical Counselor since 2014 and Certified Rehabilitation Counselor since 2009. My approach is to listen and attentively be there for you during your challenging and unpleasant situations.

Hello and welcome! My name is Pamuela Halliwell (she/her) and I’m a Licensed Marriage & Family Therapist. I’ve been working in the mental health field for the past 10 years, largely working with folx that identify as part of the LGBTQ+ community, especially trans/nonbinary folx, military members, both active duty and transitioning out, and other marginalized communities such as African American, BIPOC, folx seeking asylum, and folx impacted by trauma. As a Black trans woman that has had to navigate her own transition, I incorporate lived and professional experience to help folx tap into their own strength and resilience and become improved versions of themselves. Treatment modalities that I use include TFCBT, CBT, EMDR, Solution Focused, Schema Therapy and elements of Mindfulness, Motivational Interviewing, DBT, and Narrative Therapy.

Hello, I am a licensed Clinical Psychologist and earned my master’s and Ph.D. degrees from the California School of Professional Psychology (CSPP) at Alliant International University. I am a US Navy veteran and former police officer. I was born and raised in the Pacific Northwest and transplanted to San Diego due to my military service. Being bi-racial, I welcome the experiences of various walks of life. Those ten years of civil service taught me about the resilience and fragility of the human psyche, which sparked my passion for mental health as it applies to human behavior. I work with people who suffer from anger management, sexual aggression (CASOMB - California Sex Offender Management Board certified treatment provider), sex/pornography addiction, poor self-regulation/impulse control, anxiety, depression, history of trauma, antisocial, narcissistic, and psychopathic/sociopathic personalities, individuals with criminal histories, adult ADHD, difficulty with maintaining healthy relationships, and low self-esteem. I also enjoy working with veterans, law enforcement, and other first responders or professionals who are impacted by vicarious trauma and burnout. I am LGBTQIA-affirming and respect spiritual and religious values. Therapy requires hard work and courage. I’m honored to be part of your journey to healing and personal development. You’re the hero of your story. I’ll be your sidekick.

Hi there. My name is Alexis Morris and my preferred name is Lexi. As a Licensed Professional Clinical Counselor in the state of California, my primary goal is to provide compassionate and effective therapy to individuals seeking support and guidance. With a foundation in evidence-based practices, I specialize in helping clients navigate through life's challenges and achieve their personal goals. Drawing from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches, I tailor my interventions to meet the unique needs and preferences of each client. My approach is collaborative, focusing on building a trusting therapeutic relationship that fosters openness and growth. I believe in the importance of creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences without fear of criticism. Through exploration and self-discovery, my aim is to empower clients to cultivate resilience, enhance self-awareness, and develop effective coping strategies. As a counselor committed to ethical standards and ongoing professional development, I strive to stay informed about the latest research and best practices in the field. My dedication to the well-being of my clients is reflected in my advocacy for their mental health and personal growth throughout the therapeutic process.

Hi! and thank you for visiting my profile. I am a licensed therapist committed to helping individuals navigate life’s challenges with greater clarity and resilience. My work integrates evidence-based practices with a compassionate, client-centered approach. I specialize in helping clients manage anxiety, OCD, depression, life transitions, heal from trauma, and build stronger relationships—with others and with themselves. I tailor therapy to meet your unique needs and goals. At the core of my practice is the belief that lasting change comes from both insight and action.

I’m Dr. Adisa Anderson, a licensed psychologist dedicated to helping individuals and couples navigate life’s challenges and create meaningful change. I work with a wide range of clients, including professionals balancing career and personal stress, students navigating academic and identity challenges, couples working to strengthen their relationships, and individuals processing trauma, anxiety, or depression. My approach is collaborative, compassionate, and culturally responsive. I draw from evidence-based practices such as CBT, DBT, trauma-informed care, mindfulness, and relational approaches, while tailoring therapy to each client’s unique needs and lived experiences. I also specialize in multicultural therapy and supporting clients navigating racial identity, cultural stressors, and systemic challenges. In our work together, my goal is to help you feel supported, understood, and empowered to make changes that align with your values and vision for your life. Whether you are seeking to manage stress, heal from past experiences, improve communication, or build resilience, I provide practical tools and a safe, affirming space for growth. Clients often describe our sessions as both supportive and transformative—where they gain insight, develop new coping strategies, and leave with a renewed sense of clarity and strength. Therapy is a journey, and I see my role as walking alongside you with care and expertise, helping you uncover your strengths and create lasting, positive change.

Ideal clients for my Couples Counseling practice are couples seeking improved communication, conflict resolution, and a deeper emotional connection. Imagine living without burnout, connecting without fear, and making decisions from clarity, not pressure. If you’ve been holding it together for everyone else but could use your own support, this space is for you. I work with high achieving individuals and couples, who are seen as strong, but inside feel tired or disconnected. With 10 years of experience, I offer a grounded, human-centered approach focused on emotional regulation, self-awareness, and relational healing so you can intentionally lead, love, and live with more ease. Within 90-days of working with me, 89% of my clients reported improved emotional health.

Hi, my name is Wisdom and I am a LCSW. I have 7+s years as a therapist and became licensed in 2023. I received my undergraduate degree in 2013 from UCSB and my MSW in 2018 from CSUSM. I am certified in (C-DBT) , Dialectical Behavioral Therapy, and a Certified Clinical Trauma Professional (CCTP). I believe that trauma, that is unprocessed and/or not fully integrated, can become stored in our bodies and lead to somatic, body, and/or emotional "tor-mentors" (Schwartz, 2023). As such, I utilize Complementary Alternative Medicine (CAM), such as massage therapy, acupuncture, meditation, and yoga, in therapy sessions and/or bridge outside connections to these resources. I am an Internal Family Systems (IFS) informed clinician and apply parts work in sessions that helps illuminate segments of ourself that holds onto certain burdens. Navigating through life can be quite complicated, though whether you choose to Accept this or not can allow room for Change or continued suffering.

Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of finding a clinician can be overwhelming in itself, on top of stress or other issues you may already be experiencing. Take a second and give yourself a little pat on the back, you're doing it! My Name is Raven and I'm a licensed Marriage and Family therapist. I have been practicing for 10 years. My practice has been centered around supporting people of all ages experiencing anxiety and depression, particular in connection to life transitions, family of origin issues, relationships struggles, social anxiety, self-esteem, and boundary setting. I strongly believe in creating a welcoming, and non-judgmental space where all of you can be accepted and explored. I am not the expert of your life you are, you have more lived experience being you than I EVER will. I would like to be a collaborative partner and create a safe space where we are able to bring awareness to how certain experiences, behavior patterns or relationships are possibly impacting your wellbeing and preventing you from being the version of yourself that brings you the most joy and fulfillment.

Hi there, I'm Dr. Cee Do you feel stuck or struggle with worry thinking behavior about yourself and or your relationship(s)? Is it difficult to be patient and kind to yourself? Many of my clients have struggled with relationship distress and loss. I specialize in helping people to rebuild after a significant loss. With over 9 years of experience, addressing family conflicts, depression, anxiety, trauma, and life-changing events. I believe each client is the expert in their story, I enjoy assisting my clients to thrive by uncovering their strengths and emotional resilience. Through a collaborative approach, your success can be achieved. Let us begin!

Hello, I'm a Licensed Clinical Social Worker with over 22 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.

I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cognitive behavioral, narrative, solution focused, and emotionally focused. I have a direct, but compassionate style that allows her clients to explore and develop their relationship with others as well as themselves. I help to keep my client's focused on their therapeutic goals.

I am a Licensed Marriage and Family Therapist with over 20 years of experience supporting adolescents, young adults, adults, and families through life’s challenges. I work with clients navigating trauma, addiction, anxiety, depression, and complex family dynamics, always honoring their cultural background and personal story. Through a compassionate, client-centered approach, I help individuals build resilience, gain insight, and develop the tools they need to heal, grow, and lead more empowered lives.

Hello, I'm Natasha, a Licensed Marriage and Family Therapist based in Fresno, CA. Do you feel like you’re constantly overthinking, putting others first, or avoiding conflict to keep the peace? Anxiety has left you feeling exhausted and disconnected, or past trauma makes it hard to feel safe and grounded. You want to break free from these patterns, set healthy boundaries with confidence, and experience emotional stability. Your goal is to feel calm, confident, and in control of your life, but you’re unsure how to get there. If this sounds familiar, you don’t have to figure it out alone. I specialize in supporting people struggling with anxiety, trauma, and patterns of people-pleasing or overthinking. Using a compassionate, person-centered approach, I help you build healthy coping skills, process difficult experiences, and create healthier relationships with yourself and others. Together, we’ll work to help you find peace and confidence. Starting therapy can feel overwhelming, but you're already showing strength by exploring your options. You deserve support, healing, and a space where you feel heard. I offer virtual individual therapy for clients in California, providing compassionate care tailored to your needs. If you're ready to take the next step toward healing, I’m here to help. https://www.clarkfamilycounseling.com

Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive background in relational, humanistic, trauma-informed & mindfulness-based approaches. Joseph views healing as the process of discovering, connecting with & activating our innate internal resources. He is passionate about supporting individuals across cultures and a variety of psychological, emotional & relational challenges. Outside of his individual therapy experience, Joseph has been involved in psychedelic-assisted therapy research, including working as co-therapist and Supervisor in the MAPS-sponsored phase III clinical trials of MDMA-Assisted Psychotherapy for PTSD and the COMPASS-sponsored phase III clinical trials of Psilocybin-Assisted Therapy for Depression. Additionally, Joseph serves as a Trainer and Educator in the MAPS MDMA Therapy Education program. Joseph has authored multiple essays and publications exploring the intersections of race, culture, trauma, and mental health. Joseph received his undergraduate degree in Psychology from the University of California, Santa Barbara & his doctorate in Clinical Psychology from the Chicago School of Professional Psychology.

Hello! I am a Licensed Clinical Social Worker (LCSW), in Southern California. I have 7 years experience in working with adults and families. My therapeutic style includes an unwavering commitment to working together in pursuit of your mental well-being. My communication style is personable, relaxed and encouraging. My goal is to create a safe space to process your thoughts without judgement.

Welcome. I’m Stephen Young, a Licensed Clinical Social Worker with over 20 years of experience helping individuals and families heal, grow, and thrive. My practice is rooted in culturally responsive, trauma-informed care, with a special focus on supporting Black, Indigenous, and People of Color (BIPOC)—especially Black male youth and men—who are navigating trauma, life transitions, and systemic challenges. I offer individual, couples, and family therapy in a safe, affirming space where your story matters. Whether you're facing anxiety, depression, grief, identity exploration, or relationship challenges, I’m here to walk alongside you with compassion, insight, and evidence-based support. My background includes leadership in school-based mental health, community organizing, and educational equity. I currently serve as Coordinator of Mental Health and Wellness for Sacramento County schools, and I’m pursuing a Doctorate in Educational Leadership to deepen my impact. I believe healing is possible—and that therapy can be a powerful tool for reclaiming your voice, building resilience, and creating meaningful change.

Hello I’m Shaylale, I am a licensed marriage and family therapist with fourteen years of mental health experience. I’ve been licensed for eight years treating children, adults and families with diverse backgrounds and mental health issues. I view therapy as a collaborative process where I provide tools and strategies to help my clients develop insight into their problems and develop a clear plan to help improve their lives.

Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!

Hi, my name is Lisa Perkins, and I am a Licensed Marriage and Family Therapist. I specialize in helping people overcome and manage the challenges in their lives. I empower people to see and reach beyond their circumstances. Who you are, where you are and what you are experiencing today does not have to be your tomorrow. Can you imagine becoming who you are meant to be? I can, "Piece by Peace."

Hello! My name is Miaisha. Are you looking for a space where you can keep it real and get support? Good, because I believe that everyone deserves a space where they can feel heard, understood, and supported. I am a compassionate and culturally sensitive Licensed Marriage and Family Therapist. I use multiple treatment approaches when working with clients, one of which is client-centered, this allows you to be the driver of your journey, while I am riding in the passenger seat. Whether you're adjusting to new life roles or seeking deeper self-understanding, I’m here to support you. You deserve a therapist who sees and affirms you, helping you embrace change with confidence and resilience. Let’s work together to create meaningful, lasting change. I invite you to reach out and take the first step and know that you are not alone. Together, we’ll create a path forward that honors your unique journey.

I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focuses on targeting ineffective behaviors, thinking patterns, and self-limiting beliefs that create daily barriers to life fulfillment. I believe in taking a collaborative approach towards helping clients reach their goals. I hold space for you to narrate your journey without fear or judgment. I welcome your invitation to walk beside you in letting go of the things and ideas that no longer serve you. You deserve the opportunity to cultivate a better you.

Welcome! I'm So Glad You're Here. I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+) across California, Hawaii, and Virginia. I provide telehealth therapy in all three states, with in-person sessions available in California. Whether you're navigating life transitions, experiencing anxiety, depression, grief, or working through issues related to self-esteem, life transition, relationships, or coping skills, you're not alone—and you don’t have to figure it out on your own. A Safe, Supportive Space to Be Your Authentic Self I believe therapy should be a space where you feel seen, heard, and respected. My approach is solution-focused, collaborative, and eclectic—drawing from evidence-based modalities including: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Narrative Therapy, and Structural Therapy. I tailor each session to your unique needs, goals, and lived experiences—because no two paths are the same. **Please note that I provide individual counseling for adults ages 18+. i do not provide couples counseling via telehealth.

Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protective Services. I have been working in the field of mental health for over 10 years. I obtained my Masters of Art in Psychology emphasis Marriage and Family Therapy from Alliant International University in 2008. I have experienced in working with incarcerated individuals, families, children and young adult. I use a broad range of treatment method to assist individuals and families in the process of reaching their goals. As a LMFT, I am passionate about helping others work through their struggles and built insight. I work those who are struggling with a variety of issues including depression, anxiety, bipolar, PTSD and stress. I have work with those with psychotic disorders and dual diagnoses.

I am licensed in California with 5 years of professional work experience in the social work field. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I have 23 years of experience working with clients who struggle with depression, anxiety, trauma, and grief. I'm privileged to have worked with a multitude of cultures, communities and organizations aimed to address both personal and environmental stressors which lead to unique feelings and responses. I provide coping skills to manage anger behaviors that arise from life events, relationships and traumas. I provide therapeutic homework which allows you to practice independently the skills that are taught in therapy.

I am a caring loving therapist who wants to get to know you and help you feel like your most authentic and healthy self. I love to listen and laugh with my clients. I am a mother and a wife. My goal is to help my clients know that they are not alone, and often just sharing emotions can feel like a big relief. I want to encourage you to seek out the things you love to do and spend time with the people who make you feel most loved and accepted. I want to empower my clients to give and accept the love they deserve.

The mind can sometimes feel like your biggest critic—leaving you stuck in uncertainty, overwhelmed by random intrusive thoughts, or weighed down by constant inner pressure and judgment. Maybe decision-making feels impossible, “going with the flow” seems out of reach, or there are thoughts you’d never dare share for fear of how others might see you. I’m Kaira, the owner of The Unordinary Space. Here, we create a safe, non-judgmental environment to explore the ways your mind may be holding you back. Together, we’ll build tools to cope with uncertainty, manage distress, and strengthen your confidence.

With a faith-based perspective, I provide solution-focused & mindfulness-based cognitive therapy strategies to promote individual care for client growth. I communicate with compassion, directness, and an emphasis on problem solving strategies. My faith-based perspective informs my supportive and pragmatic approach to helping you develop greater coping skills towards personal growth and healing. Over the past 20+ years, I have partnered with Federal, County, and Private Agencies in meeting the needs of diverse clientele populations.

I'm Nakila Hill, a Licensed Clinical Social Worker (LCSW) committed to offering compassionate and supportive therapy. I focus on meeting clients exactly where they are in their personal journeys, assisting them in progressing towards their aspirations and goals. Specializing in depression, anxiety, and trauma-focused therapy, I create a safe and nurturing environment that encourages healing, personal growth, and positive transformation. My approach is client-centered, fostering empowerment and resilience in each individual's life.

Dr. Pamela Anani is a licensed clinical psychologist who utilizes trauma-informed, culturally competent, holistic, strength-based, and evidence-based approaches to therapy. Dr. Anani uses these approaches to aid patients in overcoming challenges and attaining goals. She is passionate about curating a safe and supportive space where patients thrive. Dr. Anani has over 10 years of experience in working with clients from diverse backgrounds and walks of life all striving for a better quality of life and healing.

Greetings! I’m a Black woman who is also a mother, wife, sister, daughter and a proud community member. I believe that we all (as humans) are each others’ keeper. I’m a native Los Angelean and I practice with multiple methods but often view individuals through psychodynamic and cultural lenses. Any religious or spiritual background that prioritizes kindness is my jam.

Note: I currently have slots available for individual therapy only at this time. Hi There, I'm a dedicated licensed marriage and family therapist. I work with college students and adults who recognize their challenges and are committed to the transformative journey toward a healthier, more satisfying life. With over a decade of experience in the mental health field, I am skilled at providing empathy, creativity, and expertise in our work together. I enjoy collaborating with my clients in setting goals they envision, leading to an unapologetic and fulfilling existence.

I am a therapist with ample life experience, as well as experience serving the client populations of California. I will meet you where you are and have the ability to empathize with you on many levels. I will listen, encourage and support you in a non-judgmental environment. Feel free to express yourself how you like and be open about how you feel. Let's begin this journey and make some progress together.

Therapy is a journey, and as your therapist, I step into the role of being your journeyman walking alongside you as we navigate the path together. We’ll take time to explore your life experiences and the challenges that brought you here, working in a way that honors your unique perspective and language. I aim to create a safe, collaborative space free from judgment or bias, where you can feel supported and truly understood. As your journeyman, I’m here to help you develop the skills and utilize the tools you need to manage life’s stressors in healthier, more fulfilling ways. Together, we’ll move toward clarity, growth, and balance.

I’ve been in the field for 8 years now and enjoy working alongside people with various backgrounds. My previous experience as a Kaiser therapist, community mental health and private practice allows me to better help my clients. I use mainly narrative, CBT, DBTand transformational evidence based techniques to work towards well being and growth. I also have experience utilizing EMDR.

Hi, I’m Brenda Montgomery-Telfor, LMFT. I’m a compassionate, culturally responsive therapist with a deep heart for helping individuals, couples, and families navigate life’s transitions, losses, and emotional challenges. I provide a warm, nonjudgmental space for healing, clarity, and growth. Whether you're struggling with anxiety, grief, relationship concerns, or self-worth, I’m here to walk beside you with grace, empathy, and empowerment.

Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University Southern California (USC) and have been practicing for over 15 years. I help adult women and men face, overcome and win the internal struggle within themselves. These struggles could be a result of trauma, anxiety, depression etc.

I believe people generally want to be happy, effective, and successful in their lives. Working from a client-centered approach, I aim to display unconditional empathy and genuine support to strengthen the therapeutic relationship and help you on your journey to a more holistic, congruent view of yourself. Effective OCD treatment means challenging yourself to do those things you fear—not just speak about them. With therapy, change is easy to see, but it takes your hard work and dedication to do the opposite of what has been protecting you from stress, anxiety, and fear. Living in an OCD cycle is distressing and time consuming, but often times comfortable; its repetitive and ritualistic nature provides a false sense of safety and control. Effective OCD treatment requires a willingness to abandoned your tried and true (though unhealthy) methods try something new. Together, we can enact the change you’d like to see in your life.

As a Black clinician, I also provide a unique perspective by integrating a strong multicultural framework to fully understand your experiences, relationships and the way you navigate to the world around you. Brionne (Bri) Clemons is a Licensed Clinical Social Worker, born and raised in the heart of Los Angeles. Bri received her Undergraduate Degree from California State University Northridge in 2016, Majoring in Sociology: Criminology and Criminal Justice as well Minoring in Africana Studies. Bri continued her education at California State University Northridge receiving her Masters in Social Work, Class of 2018.

Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2003. I also need to let you know that I am more interested in finding out why a certain behavior is occurring than I am in demonizing you for exhibiting the behavior. I have worked with a diverse populations and I have learned that therapy has to be personal if it is to be effective. I am committed to working with you in finding what modality works with your personality and focus on your strength in dealing with the situation that brought you to us.

As a Licensed Professional Clinical Counselor (LPCC), I’m passionate about helping people create lasting change through a collaborative, supportive, and results-oriented therapeutic relationship. My approach is grounded in empathy and flexibility—I meet each client where they are and tailor sessions to fit their unique goals, pace, and preferences. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution-Focused Brief Therapy. Whether you're navigating anxiety, depression, relationship struggles, life transitions, or identity exploration, we’ll work together to build insight, develop practical tools, and strengthen your sense of self. Clients often tell me they feel truly heard, respected, and empowered in our work together. I prioritize creating a safe, culturally responsive space where you can explore, heal, and grow—on your terms. I also believe therapy should be both reflective and action-oriented, helping you gain clarity while making tangible progress toward the life you want. If you're ready to take that next step, I'm here to walk alongside you.

"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University San Bernardino and have been practicing for over 5 years. I enjoy helping individuals unlock strengths and maximize living their life to its full potential. There is no one size fits all, I incorporate therapeutic methods tailored to meet your unique goals.

We all experience life's challenges, feel alone, stuck and unsure what to do sometimes. I understand, it can be scary, seeking professional help for personal issues. I also know, therapy can be deeply healing, when one can open up and take the first step towards mental well-being and self-love! My name is Janaelyn Mitchell, and I am a Marriage and Family Therapist that provides individual therapy and coaching.

Welcome! I'm LaRae, a licensed Marriage & Family Therapist. I'm glad you chose YOU! You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, and with about 6 years of experience. I enjoy helping adult individuals become their authentic selves in a world that tries its best to control who they are and how they identify. I help clients with anxiety, life transitions, use trauma informed care, and EMDR trained.

Thanks for taking the time to read my profile. I'm a short-term, solution-oriented therapist that focuses on identifying and relieving on mild-to-moderate mental health symptoms, likely related to newer onset life stressors: family and relationship issues, school and work, grief and loss, medical diagnoses, etc. Though I would love to serve all that are seeking mental health therapy, it's important that I remain within my scope of competence and scope of practice. Therefore, I'm ethically unable to accept clients seeking long-term/maintenance care or specialized interventions (e.g., trauma, OCD, etc.). My approach to therapy tends to resonate best with clients who are moderately motivated to truly seek out solutions to their issues and symptoms, and are willing to do the work- both in session, and out- to achieve the results desired. We collaborate to identify the issues, and put in the actual work to make change for resolution. Though I am a clinician that utilizes evidence-based practices and interventions, I would definitely say I'm also a bit of a life coach!

Welcome! As a licensed therapist in the SF Bay Area, I provide online video therapy to individuals with unique cultural identities. My goal as a therapist is to create a safe space that will enable you to ignite your inner strengths and achieve your life goals. I provide individual and family therapy for a range of issues, including anxiety, depression, trauma, stress, grief, family conflict and relationship difficulties.