Dr. Karence Belton
Life can be full of uncertainty, disappointment, loss, and unanswered questions. At times it may seem no one can possibly understand or help us through a difficult or painful situation. We may even question how the past, present, and future can be simultaneously daunting. Yes, painful life experiences can seem never-ending, but I want you to know there is hope. The hurts of life do not have to leave a permanent scar on your mind, body, or soul. I have found therapy to be an effective tool in healing the deepest of wounds. You are not defined by the wound, but the healing. For nearly a decade, I have served many facing marital, familial and parental distress, drug/alcohol addiction, challenging mental health diagnoses, trauma, and various cancer types. I take great pride in providing therapeutic services and advocating for students with school staff. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and possess a Nutrition for Mental Health certification.
Let's work together to help you face your darkest traumas and rise above them, identify generational patterns and break them, uncover hidden parts of yourself and love them.
Take heart and take joy for there is nothing you cannot overcome.
First session
I aim to create an environment where you can be heard, understood, validated, and empowered. Let's work together to help you face your darkest traumas and rise above them, identify generational patterns and break them, uncover hidden parts of yourself and love them.
Strengths
My biggest strengths are therapeutically serving others with supportive listening, tools catered to meet their needs, and maintaining hope for change.
Ideal clients
PTSD, Anxiety, OCD, self-esteem, addiction, cancer, grief
Treatment methods
EMDR
I have been practicing EMDR for over two years and use it daily in my treatment with people who experienced severe trauma, feel stuck in life, or desire to increase their esteem.
Narrative
I have used Narrative therapy to help people who desire to see themselves and their story in a more positive delight, desire to feel empowered, and want all of who they are to be considered during therapy.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 121522