EMDR Therapists in San Diego, CA

EMDR Therapy is a powerful, evidence-based approach specifically designed to help individuals process and heal from trauma, anxiety, and distressing memories. By using guided eye movements or other bilateral stimulation, EMDR enables clients to reprocess traumatic experiences and reduce their emotional impact. With 157 EMDR-trained therapists in San Diego, CA, individuals can access specialized trauma support that facilitates deep healing. Each Grow Therapy-verified therapist listed below is accepting new clients, providing timely access to this highly effective trauma therapy.

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Los AngelesSacramentoOaklandSan Francisco

Availability updated: 12/17/2025

Solution oriented
Intelligent
Empowering

Specialties

Family Therapy
Substance Misuse
Trauma and PTSD
+1
I am a Bilingual Marriage, Child and Family therapist with 12 years of experience. I help individuals and families work through difficult challenges and guide them through a healing journey in which they set the destination. I enjoy and pride myself in working with individuals and families of various backgrounds. I particularly enjoy working with individuals who are complex and strive to reach their full potential.
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Warm
Authentic
Solution oriented

Specialties

Child or Adolescent
Parenting
Women's Issues
+4
Parenting can be tough. You wonder if your child will ever grow out of their excessive worries, meltdowns, or tantrums, and you become exhausted and feel guilty for being frustrated with them. The nightly battles with homework and reports from school are wearing you down. The power struggle with your spirited toddler or your strong-willed adolescent may leave you overwhelmed and wondering what you can do differently. Communicating and feeling unified with your partner or caregiver may be difficult or your styles may be different, creating a state of uncertainty or chaos in the home. It is okay to feel overwhelmed. It is also okay to strive for more. You know the potential your child has, and living in a world where you can better help them navigate their development is possible. My goal is to empower you and your child by finding effective parenting strategies and coping skills that work for your family, allowing your child to thrive. I work with children, families, parents, and caregivers to ease the tension that emotions, outbursts, tantrums, and anxiety can bring children and their families. Parents are welcome for parent support as well as for individual therapy to improve their emotional response when triggered by parenting issues. Children are welcome between the ages of 2 and 7 years for Parent Child Interaction Therapy (PCIT). Let's begin working towards a more peaceful and intentional parenting experience. I welcome all families from all walks of life.
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Specialties

Anxiety
Couples Counseling
Trauma and PTSD
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
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Solution oriented
Intelligent
Empowering

Specialties

LGBTQ
Life Transitions
Racism
+8
Hello and welcome! My name is Pamuela Halliwell (she/her) and I’m a Licensed Marriage & Family Therapist. I’ve been working in the mental health field for the past 10 years, largely working with folx that identify as part of the LGBTQ+ community, especially trans/nonbinary folx, military members, both active duty and transitioning out, and other marginalized communities such as African American, BIPOC, folx seeking asylum, and folx impacted by trauma. As a Black trans woman that has had to navigate her own transition, I incorporate lived and professional experience to help folx tap into their own strength and resilience and become improved versions of themselves. Treatment modalities that I use include TFCBT, CBT, EMDR, Solution Focused, Schema Therapy and elements of Mindfulness, Motivational Interviewing, DBT, and Narrative Therapy.
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Authentic
Solution oriented
Holistic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and messages that get stuck in our body. Many times these old cues manifest themselves in our body as anxiety, depression, and other trauma responses. It can feel like we are living life just trying to cope with the loudness of these negative messages. What if instead of just gaining tools to “cope” with these trauma responses, we could eliminate them all together? How might your life look? My hope is that in our work together we will be able to address wounds and move towards healing so that you don’t have to “cope” anymore. Instead you can thrive and have a sense of self-awareness that brings constant peace and clarity.
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Warm
Empowering
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+1
I am a California native who recently re-located to Dallas, Texas. I am a first generation Salvadoreña. I am extremely proud of my indigenous ancestry and of my culture. I aim to empower anyone who can relate or identify. I obtained my Masters of Social Work from the University of Southern California. (Fight on!) I have been practicing as a psychotherapist for over ten years, and specialize in working with BIPOC (Black,Indigenous, People of Color) I aim to create spaces inclusive of all cultures, races, genders, ages, and sexual orientations. I specialize in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy and am also trained to provide EMDR. I am especially interested in bringing awareness on how we are able to "retrain the brain" and ultimately add more peace and joy into our lives.
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Empowering
Solution oriented
Authentic

Specialties

Domestic Violence
Grief
Trauma and PTSD
+9
I can help every individual, couple, and family in diverse cultural backgrounds by supporting them to get a better understanding of their life, relationships and expectations in order to develop self-awareness, self confidence and creating a balance between mind, body and spirit. I work with individuals who are often facing a variety of mental health concerns including , domestic violence , relationship problems, anger, grief, anxiety, depression, PTSD, and trauma.
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Empowering
Warm
Open-minded

Specialties

Trauma and PTSD
Anxiety
Dissociative Disorders
Hi! I am Licensed Professional Clinical Counselor. I have been in the field since 2016. I have a passion for helping people release stress and trauma being stored in the body. I enjoy working with couples and individuals from a trauma and dissociation-informed lens. I integrate evidence-based practices, including somatic work, EMDR, and Ego State Therapy. I am a Certified Clinical Trauma Professional. I also have experience integrating faith in sessions for those who are interested.
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Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Welcome! If you are struggling with daily stressors, the state of the world or traumatic experiences, I welcome you to contact me to explore how I can support and help in your healing. Therapy is a space dedicated to exploring your life and mind with the hope of something brighter and lighter. It is to alleviate that tension that may have been weighing you down for some time. I see the therapeutic space as a puzzle that begins with the pieces you put on the table but slowly comes together, through our work, to see the final clearer image. As your therapist, I will help empower and guide you towards unlocking tools to improve your mental well-being.
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Open-minded
Authentic
Direct

Specialties

Addiction
Anxiety
Trauma and PTSD
+9
Hello! I am a psychotherapist licensed in CA and NH. I work to help people alleviate symptoms of anxiety, depression, PTSD, addiction and more. I work to help people gain insight in to their lives , determine what they want out of life, and work towards that. I love my work and look forward to getting to know people and be a supportive part of their journey!
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Warm
Empowering
Holistic

Specialties

Grief
Trauma and PTSD
Do you currently feel you are at full capacity with life and needs assistance with managing current struggles in family, relationships, past trauma, or grief? I assist teenagers and adults who have experienced trauma and/or grief that is currently affecting their work, school, family, relationships, burn out that can lead to manifesting in addiction, further anxiety, depression and stress. Together, we can identify what's not working and improve health and well being. I also integrate mindfulness/meditation, EMDR to help you regulate emotions and lower stress to work within your window of tolerance. Whether you're dealing with stress, trauma, relationship challenges, addiction, anxiety, depression I'm here to support you unconditionally and assist with guiding and providing unbiased support. Seeking therapy can feel intimidating, vulnerable and scary and not an easy choice, I am aware of that and will do everything on my end to make the process as comfortable as possible. A safe space is needed in the healing journey and therapy is the ideal place to make that progress. In our sessions together, I'll meet you with unconditional positive support, a person center approach and evidence based practices tools to make positive change. Take the first step towards self care and schedule an appointment today!
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Intelligent
Authentic
Humorous

Specialties

Anxiety
Coping Skills
Depression
+5
Hello and nice to meet you. I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Southern California and have been practicing for 5 years. I help clients going through depression, anxiety and trauma. I am trained in EMDR. I use other modalities, too like cognitive behavior therapy (CBT) and art therapy.
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Authentic
Solution oriented

Specialties

Anxiety
Career Counseling
Child or Adolescent
+5
I am a highly experienced clinician with a Doctor of Clinical Psychology, as well as certifications and licensure in Marital and Family Therapy, Professional Clinical Counseling, and various specialized fields. I also serve as an adjunct professor, blending my passion for academia with my clinical expertise. My clients span individuals, couples, and families, with a focus on addressing emotional, relational, and mental health challenges. My work includes specialized support for immigrant populations, particularly Latino communities, informed by my extensive research in social policy and Latino immigration. Whether guiding clients through personal growth, helping couples rebuild their relationships, or providing trauma recovery, my approach empowers clients to achieve mental wellness and resilience. To further enhance my clinical practice, I have pursued an extensive array of certifications and specialized training. This includes advanced neurofeedback training, trauma treatment workshops (EMDR, CBT, somatic-based interventions), and suicide prevention strategies. I am also certified in Gottman Couples Therapy and Rapid Resolution Therapy for sexual trauma, equipping me with a broad set of tools for complex issues. Additionally, my training spans addiction recovery, family mediation, and cultural immersion, allowing me to serve a wide range of clients from diverse backgrounds. My commitment to ongoing education ensures I stay at the forefront of new therapeutic practices, maximizing the impact I have on my clients' lives.
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Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-based methods like EMDR, CBT, and psychodynamics theory with deep compassion and intuition. As someone who values both emotional healing and spiritual growth, I help clients untangle the effects of trauma, strengthen relationships, and reconnect with their inner resilience. At the heart of my work is a simple intention to help you heal, grow, and move forward with more clarity, strength, and hope.
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Authentic
Empowering
Warm

Specialties

Addiction
Men's Issues
Trauma and PTSD
+7
If you found your way here, it's likely that you are struggling to form healthy relationships in your adult life. Maybe you feel trapped by your past experiences and can't seem to move beyond them. You may have experienced a loss and are having difficulty navigating your grief. Or you might be unsure of what you are looking for but know that you want to live a more satisfying adult life. Whatever the case may be, we can work through it together. I'd like to help you improve the relationship you have with yourself and others and overcome painful past experiences. I provide individual therapy virtually and in person to California residents from my offices in West Lake and Los Angeles. I'm trained in the NeuroAffective Relational Model (NARM) and in Eye Movement Desensitization and Reprocessing (EMDR) trauma therapy to address the identity distortions and relational patterns created as a result of childhood trauma. My approach is heartfelt, connected, and life-affirming. It aims to open your deepest intentions and desires to a life you've always dreamed about and is now possible through your own lived experience. https://jmtreatment.com https://www.youtube.com/watch?v=VTGDpXwbkDA
VirtualOffers in-person in Westlake Village, CA - Accepting clients in CAAvailable
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Authentic
Humorous
Holistic

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+1
If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your daily life, I want you to know that healing is possible—and you're not alone. I specialize in treating trauma and anxiety with a specific focus on boys and men. As boys and men, many of us were taught to "tough it out," push through, or keep our emotions in check. But when trauma and anxiety go unspoken, they don’t just fade—they show up in our bodies, our relationships, and our sense of self. Whether you're facing panic, feeling numb, carrying the weight of a past experience, or just struggling to feel like yourself, I can help you work through it.
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Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my clients arrive at sessions, overwhelmed from trying to juggle societal pressures and their own cultural or familial expectations. — Others are burdened with the effects of childhood trauma or intergenerational trauma. — Others may feel like impostors in their workplaces or post-grad programs. — Still others struggle to have healthy, thriving relationships with themselves or with others. As a professional therapist, I am ready to journey alongside you with humor, grace, and empathy. I hope to bring renewed hope to your path towards healing, peace, and contentment. If you value direct feedback, wholehearted encouragement, and compassionate challenges from an honest coach, don't delay and let's get started today. So, are you ready to like yourself? Are you ready to unlock your true potential? Are you ready to treat yourself to deeper healing and greater fulfillment? I am ready when you are! Reach out for a FREE 15-minute phone consultation today! Better yet, if you're ready to get started, book your first session with me to jumpstart your healing journey now!
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Warm
Authentic
Empowering

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+3
Hello, my name is Patricia Bevan. I have always found human behavior interesting. I love getting to know people and listening to their life stories. I find it very rewarding to empower people to achieve their best, support them through their challenges in life, as well as help ease their emotional burdens. My focus is all about "connection." My work is about connecting with clients on a genuine, compassionate and human level.
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Empowering
Intelligent
Authentic

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.
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Authentic
Warm
Empowering

Specialties

Coping Skills
Family Conflict
Women's Issues
+10
Hello and welcome — I’m glad you’re here. I’m an integrative psychotherapist, which means I see you as a whole person — body, mind, heart, spirit, relationships, and community. True healing and growth happen when all parts of your life are acknowledged and supported. In our work together, we’ll use a holistic approach that blends mind-body tools, neuroscience, and practical action plans designed to create lasting change. My goal is to help you move from where you are now to where you truly want to be — building greater clarity, balance, and resilience along the way. Whether you’re seeking relief from stress and anxiety, navigating a life transition, or wanting deeper connection to yourself and others, therapy can be the bridge. Together, we’ll uncover what’s holding you back and create a path forward that feels authentic and empowering. You don’t have to do this alone. If you’re ready to begin your journey toward healing and growth, I invite you to reach out — let’s take the next step together.
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Empowering
Warm

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+10
I am a therapist dedicated to helping you move beyond feeling stuck in familiar, limiting patterns by exploring the deeper, often unconscious forces shaping your life. Drawing on a foundation in depth psychology and advanced training from the Pacifica Graduate Institute, I offer a unique, holistic approach that integrates both evidence-based, solution-oriented tools like CBT with transformative modalities such as Hypnotherapy and EMDR. Our work will go beyond symptom management to actively explore your inner world, including your personal myths and dreams, to uncover what's truly holding you back. You can expect a warm, safe, and creative partnership focused on achieving profound, lasting self-discovery and holistic
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello, my name is De Anna Dove. I am a Licensed Clinical Social Worker in the greater Los Angeles area. I’ve been practicing in this field for 3+ years, specializing in working with clients who struggle with anxiety, PTSD, depression, and trauma. First, congratulations on taking the first step on the journey towards a better you. There are times when we feel a loss of peace and uncertainty due to life circumstances like losing a loved one, experiencing trauma, feeling overwhelmed, family problems, and more. Not addressing trauma or stressors can lead to diminished mental health, which may lead to poor health and a poor quality of life. I am an empathetic therapist with a passion to create a safe space where clients can be heard and seen. I have a passion for helping others find healing and growth in their lives and in their relationships with others.
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Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young adults, including many from Asian backgrounds, who are navigating anxiety, depression, cultural pressures, and significant life transitions. Using evidence-based approaches like EMDR and DBT, I work collaboratively with clients to uncover their inner strengths, build resilience, and cultivate self-compassion. My goal is to guide you toward meaningful, lasting change so you can live a more empowered and authentic life.
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Empowering
Intelligent

Specialties

Grief
Trauma and PTSD
Women's Issues
+4
I'm a therapist with over 15 years of experience helping individuals navigate trauma, grief, loss, and existential distress. With a Ph.D. in depth psychotherapy, I explore how unconscious experiences shape emotional challenges. I am certified in EMDR, tailoring treatment to each client’s unique identity and needs. I also integrate mind-body approaches like ketamine Assisted Psychotherapy (KAP), Hakomi and Sandplay to support deep healing. Inspired by Ram Dass’s teachings, I approach my work with humility and compassion. My daily spiritual practice of meditation, chanting, and gratitude journaling informs my holistic, heart-centered approach to therapy.
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Solution oriented
Open-minded
Authentic

Specialties

Anxiety
Depression
Self Esteem
+3
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences, including PTSD, anxiety, depression and panic disorders. I also incorporate Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Mindfulness, Art Therapy, Solution focused and other strength based approaches. Through the use of compassion, empathy and humor, I have helped clients gain insight, identify coping strategies, increase self esteem, use healthy communication, improve relationships and work through the stages of life. I understand that it takes strength and courage to participate in therapy and I make intentional efforts to support and understand clients by checking in with them and being open to feedback.
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Warm
Authentic
Intelligent

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+9
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission, I help to hold the container for deeper exploration and healing. I am a trauma-focused therapist, certified in EMDR and trained in Mindfulness-Based Stress Reduction (MBSR), and Internal Family Systems (IFS) therapy. I’m originally from Southern California, the traditional homelands of the Tongva (Gabrielino) and Chumash peoples, and I’m now based in Colorado, on the ancestral lands of the Arapaho, Ute, and Cheyenne peoples. I offer virtual individual therapy to clients in both states. I believe that each of us possesses an internal source of wisdom that can be cultivated through psychotherapy, psychedelic medicines, meditation practices, yoga and other connecting practices that link the brain, body and spirit. My therapeutic approach is grounded in mindfulness, compassion, curiosity, and respect. I often draw from concepts rooted in Buddhist psychology and contemplative traditions. I frequently incorporate EMDR as an evidence-based method for working with both acute and developmental trauma, along with parts work (IFS). I am attentive to the impact of a person’s social, physical, and cultural environment, as well as systems of oppression. Clients describe my approach as warm, relational, collaborative, strengths-based, and trauma-informed. I cannot do the work for you, but I can help you along the way, and it is truly an honor and a joy for me.
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Authentic
Warm

Specialties

Addiction
Anxiety
Depression
+6
I'm a licensed MFT #81396. My ultimate goal in my therapy work is to help my clients believe in themselves as much as I believe in them. I work with depression, anxiety, substance abuse, and countless life issues. While I am deeply humanistic, I also frequently employ elements from Cognitive Behavioral Therapy (CBT) to challenge clients' negative self-talk, and Dialectical Behavioral Therapy (DBT) to help them navigate big feelings. My work is informed by Object Relations theory, in which the therapist provides the client with empathy and attunement. Additionally, I am trained in EMDR, which is an invaluable tool for clients struggling with trauma.
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Authentic
Intelligent

Specialties

Addiction
Anxiety
Trauma and PTSD
+8
I am a therapist dedicated to helping individuals and families navigate addiction, anxiety, and life’s most challenging transitions. My journey into this work began with a deep passion for understanding human relationships and the emotional patterns that shape our lives. As an integrative therapist, I draw from a wide range of evidence-based modalities and emphasize the mind-body-heart-spirit connection informed by my background as a ballroom dancer and integrative nutrition coach.
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New to Grow

Specialties

Anxiety
Depression
Grief
+10
I’m a Licensed Marriage and Family Therapist who specializes in helping individuals, families, and couples rewrite unhelpful narratives, reconnect with their strengths, and rediscover hope and happiness in their lives. To name a few, I use Narrative Therapy, CBT, and EMDR to support healing, clarity, and lasting change within yourself, in relationships, and in the community you prefer. Together, we’ll explore the feelings you’re experiencing, identify the barriers that are holding you back, and develop tools to help you cope with the challenges you’re facing. My work is rooted in self-empowerment through a client-centered, strength-based approach. I believe our past shapes our present, and by understanding your story, healing what’s unresolved, and planning intentionally for the future, you can move toward a more joyful, fulfilling, and authentic life. My goal is to provide a compassionate space where you can build confidence, process trauma, and create meaningful, sustainable change in the way that is healthy and works for you and what and who you hold dear.
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Warm
Solution oriented
Open-minded

Specialties

Trauma and PTSD
I am a licensed clinical social worker (LCSW) based in Santa Monica. I received my masters degree from the University of Southern California and have been practicing for the past 5 years in community mental health. I feel it is important to create a safe, judgement free environment where clients can openly share experiences and address intimate details of life.
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Warm
Authentic
Open-minded

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
+9
Hi, I’m Patricia Samantha Bitar, a holistic EMDR therapist devoted to helping you reconnect with your emotional truth, inner wisdom, and personal peace. With a warm, grounded approach, I create nurturing spaces where healing becomes possible through insight, empathy, and clarity. I specialize in supporting people navigate burnout and emotional overwhelm. I combine practical tools with deep presence, offering more than just talk therapy. My work integrates trauma-informed care, somatic therapy, EMDR, CBT/DBT, mindfulness, and energy healing –helping you not just cope—but thrive. Whether you're working through grief, identity shifts, relationship wounds, or simply seeking a softer way of living—I’m here to walk beside you with empathy, insight, and care.
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Warm
Authentic
Intelligent

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+10
Compassionate, open-minded, strength-based care is Leesa’s goal for every client, as she helps you to navigate difficult life stressors and address trauma wounds that can cause symptoms of anxiety, depression, acute or post-traumatic stress, addiction, relational conflict, employment/academic impairment, etc. She uses EMDR (Eye Movement Desensitization & Reprocessing), Brainspotting, Cognitive Behavioral (CBT), Dialectical Behavioral (DBT) and Family Systems interventions to create an individualized treatment plan that's ideal for you!
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Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and couples with a variety of mental health issues, relationship concerns and life transitions. I am versed in various counseling techniques and have extensive experience working with trauma, anxiety, and depression. I take time to learn about the needs of a person I am serving to help find the best way of meeting thier hopes as they embark on a journey of healing and personal growth.
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Warm
Intelligent
Challenging

Specialties

Depression
Post Partum
Trauma and PTSD
+18
It takes courage and resiliency to embark on the journey of finding your “best self.” Life is full of unique challenges and lessons including traumatic events, grief, relationships and family all can take their toll on our psyche. I use an eclectic, integrative, approach that includes Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy and Solution Focused Brief Therapy and Clinical Hypnosis for pain management, performance enhancement and memory retention among other treatments to find what restores joy and peace to you! My goal is to provide a supportive, caring space to work on your symptoms of depression, anxiety, PTSD, OCD, ADHD, post-partem depression, grief or any other diagnosis that is impacting your daily life. I am a Christian having attended all Christian Universities but embrace all spiritual practices. I respect all faiths, beliefs and cultures and consider myself an ally to the LGBTQ community. I very much believe in a holistic whole body wellness plan. Lets work on living your best life ever with Mind, Body and Spirit working together!
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Empowering
Intelligent
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with a Master’s in Social Work from USC, and I have been supporting individuals through life’s challenges for the past seven years. Throughout my career, I have worked with youth, young adults, and adults navigating anxiety, grief, trauma, and the ongoing impact of stress and emotional overwhelm. My approach is collaborative, compassionate, grounded, and infused with moments of humor when it helps create connection and ease. I draw from evidence based practices including EMDR, CBT, DBT, trauma informed care, and parts oriented work to create a therapeutic experience that feels personal and meaningful. My intention is to help clients understand themselves more deeply, process what has been weighing on them, and build the resilience and confidence needed to move toward a more balanced and fulfilling life. I believe healing is possible, and I am here to walk alongside you as you reconnect with your strength, clarity, and inner capacity for change.
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Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Women's Issues
As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a commitment to fostering positive change, I specialize in addressing issues such as stress, relationships, and self-discovery. My therapeutic toolkit includes evidence-based modalities tailored to your unique needs. In my practice, I incorporate animal-assisted therapy as a unique and supportive element of the healing process. Whether it’s the calming presence of a therapy dog during sessions or structured therapeutic activities involving animals, I’ve found that the bond between humans and animals can open up powerful pathways for trust, regulation, and emotional connection. Animals can offer a grounding presence for clients of all ages and backgrounds, and I love seeing the ways they help people feel more comfortable, understood, and at ease.
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Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I’m a trauma-informed therapist in California who works with adults who appear successful on the outside but are experiencing internal overwhelm, anxiety, or emotional fatigue. I combine Eye Movement Desensitization Reprocessing (EMDR), Internal Family System (IFS) and somatic therapy with a holistic approach that supports both psychological understanding and nervous system regulation. Many of my clients are navigating demanding careers, family responsibilities, or major life transitions while quietly carrying unresolved emotional burdens. I provide a grounded space to slow down, process what’s underneath, and build a more centered, sustainable relationship with yourself.
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Intelligent
Direct
Empowering

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
+4
I am a licensed Marriage and Family Therapist and EMDR-certified therapist. I have worked with a diverse range of clients facing various challenges, including a lack of coping resources, complex trauma, physical health issues, self-esteem struggles, depression, anxiety, life transitions, racism, and grief. I am trained in several therapeutic modalities, such as EMDR, Somatic Experiencing, Narrative Therapy, and Expressive Arts. I hold a master's degree in Holistic Counseling Psychology from John F. Kennedy University and have completed graduate degrees in Expressive Arts Therapy from San Diego University for Integrative Studies and Ecopsychology from Naropa University.
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Empowering
Warm
Open-minded

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+6
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practicing for 8 years. I help adults struggling with trauma, anxiety and stresses of life to regain their sense of agency, make sense of the past, and make progress towards their goals for the future.
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Intelligent
Solution oriented
Authentic

Specialties

Addiction
Anxiety
Couples Counseling
+10
My name is Joanna Baez. I am a LMFT and a bilingual licensed Mental Health Professional with 14 years of experience working as a Facilitator and Psychotherapist in California, specializing in affordable online therapy. I have worked with clients to help them with a large range of concerns including anxiety, depression, anger issues, substance abuse/addiction, relationship issues, parenting problems, and domestic violence. I have experience working with individuals in Federal and State probation as well as parents CPS cases. I have also worked at a State prison and MHTU Crisis Center. My empathetic, supportive, and nonjudgmental counseling style has allowed me to successfully help many clients. I believe that respect, and empathy are the main elements in a solid foundation for a good therapy session. I treat everyone with sensitivity and compassion, creating a safe zone to help them work through any issues. Multiple factors come into play when the mental health provider chooses a modality for the client, such as the age and preferences of the client and their available supports. My approach combines CBT, Attachment-Based Theory, Humanistic approach, Mindfulness Therapy, Narrative Therapy, Motivational Interviewing, and Client-Centered approach, among others. Your dialogue and treatment plan are completely tailored to meet your unique and specific needs. Taking the first step towards a change to seek a more fulfilling and happier life takes a lot of courage. If you are ready to take that step, you can be sure that I will be there to support and empower you!
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Humorous
Solution oriented
Intelligent

Specialties

Family Conflict
Men's Issues
Trauma and PTSD
+5
I’m a Latino therapist who specializes in working with trauma, identity, and the emotional weight that comes from growing up in high-stress environments. I help people make sense of patterns rooted in past experiences — whether that’s family dysfunction, grief, street violence, or cultural pressure — so they can move through life with more clarity and less emotional reactivity. My style is honest, direct, and grounded. I’m not the kind of therapist who just nods and listens — I’ll challenge you when needed and help you get to the core of what’s keeping you stuck. I work especially well with first-generation men, individuals processing childhood or gang-related trauma, and those navigating the tension between cultural loyalty and personal growth. I’ve spent the last five years working across community mental health, jail reentry, and school-based settings — including the LA County Department of Mental Health, homeless outreach in South Central, and now as a therapist in a middle school. My approach is shaped by both clinical training and real-life experience supporting clients in some of the most challenging situations.
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Empowering
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+3
I imagine you found yourself here because there is something in your life that is not working for you, creating distress, inner conflict, or bringing you pain. OR maybe you are desiring inner change, to evolve and grow as a human, parent, partner, or spiritually. Maybe you want to dive into exploring who you are at your core, what you are capable of, or what truly makes you happy. I am a Licensed Clinical Psychologist having worked in the mental health field for over 15 years. I have worked in a variety of psychology settings, including working with incarcerated populations; at-risk populations, and severe mental illness, as well as teaching at the graduate level. These different areas provided me with various skills in assessment, diagnosis, and treatment. I offer individual therapy to support and treat relational issues, anxiety, emotional distress, trauma, and life transitions. I take a collaborative approach with the intention to identify blocks and negative patterns and then release and clear them, while recognizing and building upon strengths, resources, and coping skills. I believe that therapy is an art as each client is unique. Together, we will develop the best therapeutic process for you. I will utilize the most credible interventions to support meaningful change.
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Empowering
Authentic

Specialties

Anxiety
Self Esteem
Women's Issues
+10
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where you can openly express yourself. My ultimate aim is to equip clients with practical, yet powerful skills and tools that empower them to live life with confidence, peace and trust. I offer a holistic, personalized approach that embraces body, mind, and spirit. I am certified in Psychedelic-Assisted Psychotherapy, working with ketamine (KAP). I offer preparation and integration sessions for psychedelic-assisted psychotherapy. I am not a traditional talk therapist. I believe sharing our story is an essential part of the healing journey. We long to be seen, heard, and witnessed in our stories and if we want long-lasting change and transformation, we must be willing, ready, and feel safe to transform our cognitive narratives through feeling in the body.
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Open-minded
Authentic

Specialties

ADHD
LGBTQ
Trauma and PTSD
+6
I’m a therapist who brings warmth, humor, and compassion into the therapy room. I love working with clients spanning from those struggling with coping with the problems of the world, seeking to heal from childhood wounds, and LGBTQ+ clients/ I strive to create a safe, judgment-free space where you can show up as your full self. My approach is strength-based, collaborative, and supportive, helping you tap into your resilience while also finding new tools for growth.
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Frequently rebooked

Intelligent
Humorous
Open-minded

Specialties

Anxiety
Depression
Suicidal Ideation
+10
Hi! I am an Licensed Clinical Social Worker (LCSW) based in Southern California. I received my masters from California Baptist University and have been practicing for 8 years. I began my experience in a county jail, transitioned to a state prison, and most recently worked with the Psychiatric Emergency Response Team (PERT) in San Diego County. I find fulfillment in working with adults who have diverse concerns and needs. Through my experience, I've discovered particular fulfillment in supporting individuals grappling with burnout, feelings of hopelessness, and overwhelming emotions.
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Solution oriented
Empowering
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+3
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeutic relationship with my client is the best way to connect. Together, we will work to explore areas of your life that are challenging to set you on a path of happiness, fulfillment, and purpose. Are you tired of relapsing?? Tired of struggling to stay sober?? My experience in the field of Substance Abuse allowed me the privilege of helping those struggling with addiction and mental health disorders as well as their families. I have worked in this field for the past sixteen years and it has given me a compassionate perspective for those struggling to get and stay sober. I am enthusiastic and passionate about helping you find unique and creative solutions to problems. Parents, would you like some peace in your home? Are you tired of the lying and manipulation? Need support dealing with a teen with addiction issues? I can help.
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Solution oriented
Empowering
Intelligent

Specialties

ADHD
Child or Adolescent
Trauma and PTSD
+8
Explore impact of access to tailored services Access inclusive and personalized services, for you and your family, and discover healing in a space that supports your unique needs. I am here to support you and your child through Life’s Challenges. Through my work I strive to empower children to lead healthier happier lives. Claudia is a dedicated first generation Mexican American therapist with a passion for supporting children’s and parent’s mental health. With extensive experience in treating children experiencing high symptoms of mental health and trauma. Claudia understands the unique challenges that families may face and works to foster resilience and well being within the community. At Juntos we understand that culture, and families can be the greatest source of strength for children. We are highly skilled and trained in helping you navigate through various situations including but not limited to. Divorce, Trauma, Recovering from abuse, Grief, Anxiety and depression. We use a holistic approach to support parents, children and families of all kinds.
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Authentic
Empowering
Warm

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+5
I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience to the work. My approach is rooted in empathy, curiosity, and a deep respect for each person’s unique story. In my practice, I often draw from EMDR (Eye Movement Desensitization and Reprocessing) to help clients process trauma and experiences in a way that feels restorative. EMDR supports the brain’s natural healing by using bilateral stimulation—like eye or auditory movements —to reprocess memories and reduce their emotional intensity. I also use Narrative Therapy, which invites clients to explore the stories they’ve been told or have come to believe about themselves. Together, we uncover how those stories were shaped—by culture, relationships, systems, or past experiences—and work toward reclaiming narratives that center resilience, agency, and authenticity. I understand the importance of creating a space where clients feel seen, affirmed, and safe to show up as their full selves. Whether you’re navigating trauma, identity exploration, or simply seeking to reconnect with yourself, I’m here support you in that process with care, collaboration, and accountability. Are you looking for a mental health letter for gender-affirming surgery? I write those! Feel free to reach out for short-term therapy services to complete the letter assessment process with me. My practice uses old fashioned, human-generated tools and information methodically accumulated over years of community and evidenced based research. I do not use AI programs at any point in the therapeutic process. *I am not currently accepting family, couples, or group counseling inquiries* *My evening appointment spots are full* *Pls inquire about my reduced rate spots at $150/hr*
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi, I’m Paola Zaldivar, a licensed therapist providing therapy for individuals and couples. I have four years of experience, and I believe healing begins in a space where you feel seen, safe, and supported. Whether you’re navigating anxiety, trauma, or relationship challenges, I’m here to walk alongside you with compassion and clarity. My goal is to create meaningful, lasting change by helping you understand yourself more deeply and strengthen your relationships. I can also help you navigate major life transitions—such as getting married, becoming a parent, adjusting to an empty nest, starting school, experiencing grief or illness, or going through a divorce—by getting to the root of your concerns and using cognitive-behavioral techniques to help you regain stability and confidence.
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Open-minded
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+10
I am a Licensed Marriage and Family Therapist. I provide a safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I strive to help clients move beyond the point that prevents them from living fulfilling lives. In helping clients to realize their life goals, I'll assist them in identifying possible ineffective responses to life stressors and coping patterns in order to replace them with those that lead to a higher quality of living.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.