LPCC, 10 years of experience
Frequently rebooked
Hello my name is Karina. Do you currently feel you are at full capacity with life and needs assistance with managing current struggles in family, relationships, past trauma, or grief? I assist people who have experienced trauma and/or grief that is currently affecting their work, school, family, relationships, burn out that can lead to manifesting in addiction, further anxiety, depression and stress. Together, we can identify what's not working and improve health and well being. I also integrate mindfulness/meditation, EMDR to help you regulate emotions and lower stress to work within your window of tolerance. Whether you're dealing with stress, trauma, relationship challenges, addiction, anxiety, depression I'm here to support you unconditionally and assist with guiding and providing unbiased support. Seeking therapy can feel intimidating, vulnerable and scary and not an easy choice, I am aware of that and will do everything on my end to make the process as comfortable as possible. A safe space is needed in the healing journey and therapy is the ideal place to make that progress. In our sessions together, I'll meet you with unconditional positive support, a person center approach and evidence based practices tools to make positive change. Take the first step towards self care and schedule an appointment today!
Client's will have intake forms completed by the first session. The first session is considered a consultation where we go over basic demographic information, contact information and history for me to get to know the individual and their current needs. The client and therapist get to assess if its a good fit and if so, identify on what they would like to work on in therapy as a goal.
I am trained in EMDR, CBT, DBT, ACT and Motivational Interviewing, mindfulness and meditation.
I started working with severe mental illness and specialize working with people who have experienced trauma. My biggest strengths are in assisting client's to stabilize emotionally and overcome their trauma experiences in order to not feel that the traumatic experience takes over their life.
I would like to focus on client's who have challenges with grief and or have PTSD or past trauma.
4 ratings with written reviews
June 26, 2025
Ha sido muy reparador trabajar con Karina los últimos 14 meses. Su capacidad de escuchar y de llegar a la base de las afecciones emocionales hace mucho más sencillo y llevadero encontrar soluciones y aplicarlas a la vida diaria. Ahora puedo mirar atrás y ver que mi forma de afrontar la vida me hacía un daño constante, ahora poseo las herramientas necesarias para enfrentar multitud de situaciones de una manera más sostenible. Agradezo la flexibilidad de Karina al proveer terapia en español.
June 26, 2025
I’m so grateful to be in Karina’s care. She is warm, empowering, thoughtful, and incredibly authentic. Her ability to create a safe and supportive space has been instrumental in my healing journey. Through a blend of talk therapy and bilateral techniques, she has helped me navigate grief, anxiety, and depression with compassion and strength. I leave each session feeling seen, grounded, and hopeful. Working with Karina has been truly life-changing and I deeply appreciate the care she provides.
May 13, 2025
This was the best experience I could’ve hoped for after the loss of my mother. I can’t express enough gratitude for Karina Weeks. She’s compassionate, understanding, patient, has a great personality, even the tone of her voice is calming and reassuring. I’ll miss our sessions, but I am grateful for her presence here on earth. She’s a blessing from God and I am happy others will benefit from her professionalism and expertise. Thank you, Karina. God bless you. -‘Nesto