CPT Therapists in San Diego, CA

Hi! and thank you for visiting my profile. I am a licensed therapist committed to helping individuals navigate life’s challenges with greater clarity and resilience. My work integrates evidence-based practices with a compassionate, client-centered approach. I specialize in helping clients manage anxiety, OCD, depression, life transitions, heal from trauma, and build stronger relationships—with others and with themselves. I tailor therapy to meet your unique needs and goals. At the core of my practice is the belief that lasting change comes from both insight and action.

Hi, I strive to help you clarify and achieve your goals. I am trained and experienced in a variety of evidence-based practices, allowing me to tailor my approach to meet your unique needs. In my practice, I use CBT, ACT, CPT, DBT, mindfulness, mind-body connection modalities, and more. My goal is to support you in elevating, healing, and integrating different aspects of your life into a harmonious whole.

Chronic pain is a false alarm. "Try putting ice on it. Try putting heat on it. Try sleeping on a giant magnet. Just ignore it." Some things are impossible to ignore. Pain is designed to be unignorable. When your body tells you there's a problem, it makes sure you listen. Pain helps protect our bodies from harm. Pain is like a conversation between body and brain. But as in any conversation, sometimes there are misunderstandings. You want your life back. Pain Reprocessing Therapy can help. I had suffered with chronic pain for many years, until Pain Reprocessing Therapy cured my chronic pain. I am excited to bring this relief to others! In 15 sessions or less, let me offer hope, and a way out. You have been ignored, gaslighted, and drained of your cash over many years of unsuccessful remedies for your pain. Pain Reprocessing Therapy targets learned neural pathways in the brain, and reverses them. If you have a diagnosed or suspected mental health condition, PRT is still effective.

Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each client's unique needs and experiences. I am trained in several evidence-based therapies, including CBT, EMDR, and TF-CBT, as well as mindfulness techniques and stress reduction strategies. I work to create a safe and supportive environment for clients to work towards healing and learning coping skills. My attraction to a career as a therapist stemmed from a desire to help marginalized populations find their voice and advocate for their needs. What drives me to do this work is a deep passion for helping others find a better path forward in their lives.

Ideal clients for my Couples Counseling practice are couples seeking improved communication, conflict resolution, and a deeper emotional connection. Imagine living without burnout, connecting without fear, and making decisions from clarity, not pressure. If you’ve been holding it together for everyone else but could use your own support, this space is for you. I work with high achieving individuals and couples, who are seen as strong, but inside feel tired or disconnected. With 10 years of experience, I offer a grounded, human-centered approach focused on emotional regulation, self-awareness, and relational healing so you can intentionally lead, love, and live with more ease. Within 90-days of working with me, 89% of my clients reported improved emotional health.

Hello, I’m a Licensed Clinical Social Worker in California. I earned my Master’s degree from the University of Southern California and have been working with clients for the past 10 years. I work with adults ages 18 to 60 who are navigating anxiety and depression, and my passion is helping people cultivate greater self-compassion, build confidence, and feel more capable in their everyday lives.

I'm a Licensed Marriage and Family Therapist and have been providing counseling since 2015. I've worked with many different populations and specialize in working with depression, anxiety, eating disorders, PTSD and Borderline Personality Disorder. I feel honored to provide a safe, validating space for my clients to pursue positive change and a life worth living. My approach to therapy includes utilizing warmth and humor to help my clients feel heard and understood.

Hola!, My name is Rosa Hernandez, I am a bilingual, Licensed Clinical Social Worker, based in Los Angeles California providing telehealth services. I believe that therapy is a collaborative process and guides clients to increase self-awareness, gain new perspectives, decrease negative symptoms and increase personal strengths to have a more meaningful life experience. My approach is warm and interactive. I believe in treating others with dignity and respect. I draw from a variety of methods and collaboratively work with you. I believe a collaborative approach to making changes to self-defeating behavior can bring life-altering results. My goal is to collaborate with you on your continued journey of understanding and growth.

Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed care, PTSD, anxiety, and depression, along with a variety of other issues. My approach is rooted in empathy, compassion, and respect for your unique experiences. My work also encompasses cultural identity by focusing on you as an individual and supporting you explore how your cultural lens shapes your understanding of trauma and resilience. My aim is to support you along your healing journey towards well-being, by helping you reclaim your sense of self, safety, balance, and personal strength.

I hold a master’s degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker in the State of California. I offer over 15 years’ experience in trauma-based therapy, working with individuals (adolescents & adults) and teams dealing with life challenges. These issues include depression, anxiety, relationship stress/issues, work stress, post-traumatic stress, suicidal ideation, gender issues, grief and many more. I have had the opportunity to work in crisis intervention, intellectual disability services, prison population and active-duty service members. I am trained in EMDR (eye movement desensitization and reprocessing), cognitive processing therapy, prolonged exposure, acceptance and commitment therapy, dialectical behavioral therapy, and grief therapy. I believe in a comprehensive approach to helping you through your trauma, without re-traumatizing my patients. Therapy may be short term if you are dealing with situational stress or pain. Therapy can also be long lasting if you are seeking to change self-sabotaging coping strategies, beliefs, or behaviors. I am here to help you on your journey, no matter which treatment module I use, I work with what is best for you and help you meet your goals.

I’m Jasmine - a therapist with almost 20 years experience working in a variety of settings with a passion for helping people feel like the best version of themselves. I completed my graduated studies in Social Work at CSU Long Beach in 2011 and have been licensed in California as a LCSW since 2016. I have also held a Board Certification in Clinical Social Work since 2017. After two decades as a clinical social worker, I still have a passion for mental wellness and heart healing. Thousands of hours of clinical care has taught me that as unique as humans are — we all share the desire to have healthy and fulfilling lives.

Coy is a licensed psychotherapist with a decade history of working with survivors of combat trauma & sexual trauma, couples, grieving families, military, law-enforcement/ first responders, and coaches & athletes. Coy is also a Purple Heart recipient Marine Veteran with multiple combat tours. He has first-hand experience with what most people are going through. NOTE: Unfortunately, my caseload is full for COUPLES THERAPY and I only conduct this in-person.

As a Licensed Professional Counselor, I have worked in the field for almost 2 decades with clients of all ages. Reflective listening, CBT, and mindfulness are tools we can use to understand how symptoms develop. My specialties include anxiety, depression, and work-life balance. I provide a relaxing environment that makes it easy to communicate. We will collaborate on a treatment plan using evidence-based therapy interventions to target your symptoms and together we will set short and longer-term goals.

I believe that therapy is a collaborative process, and my approach is rooted in warmth, empathy, and respect for each client’s unique experience. I aim to create a supportive environment where you can explore your thoughts, emotions, and experiences without fear of judgment. I use an integrative approach, blending CBT, ACT, CPT, and Exposure Therapy. These evidence-based methods help address issues like anxiety, depression, trauma, and stress, fostering resilience and personal growth.

I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experiences that all combined make me knowledgeable, empathetic, recovery focused and able to provide hope, courage and solutions to anyone who is struggling. I know from my own personal journey that recovery from childhood struggles, low self-esteem, addiction, and hopelessness, can be acknowledged, addressed and healed with the support of the right therapist. I am present and nonjudgmental. I will validate your personal experiences and walk with you on the path of recovery, moving toward happiness and personal fulfillment.

Hello, I'm a Licensed Clinical Social Worker based in California with over 35 years of experience. I earned my master's degree from Barry University in Miami, Florida and have been dedicating my career to helping people afflicted with Mental Health and Life challenges. I provide treatment for PTSD, Depression and Life Challenges to empower people to become the best selves. I am fully bilingual in English and Spanish and have had the privilege of working in diverse settings across Florida, Puerto Rico and California. My professional experience includes university teaching, facilitating workshops and webinars, and serving as a consultant in various roles.

With over 25 years of experience working with people from all walks of life, I offer guidance to those feeling stuck, hopeless, or helpless. If you feel as if no matter how hard you try, your mind continues to bombard you with negative feedback, I can help you. Through a methodical approach to thought identification, you can learn to pinpoint the thoughts that trigger negative emotions and keep you trapped in a cycle of despair. My goal is to empower you to reclaim control over your mental state and find meaning in your life. Together, we will work towards a brighter and more fulfilling future. I can also teach you how to live a meaningful life based on your values and goals. If you are suffering from PTSD, I can help by providing you with the tools needed to challenge the thoughts that you may have developed as a result of your trauma. If your relationship is suffering due to PTSD symptoms, I can help you develop healthy coping mechanisms that can improve your relationship. I began my career working with undocumented single mothers in need of financial skills to support their families. From there I worked with the undocumented population helping them secure resources for their basic needs and empowering them to become self-sufficient. I also worked with the LGBTQIA+ community in three different roles: providing psychoeducation to newly HIV diagnosed individuals and their families, as a case manager providing resources for newly HIV diagnosed undocumented citizens, and finally, as a clinician providing individual therapy for those with depression, anxiety, or PTSD. Later in my career, I worked with the Forensic Juvenile Department providing in-home family therapy to families involved in the criminal justice system. I have also worked with individuals suffering from personality disorders. Currently, I provide individual and group therapy.

I am very pleased to meet you. Before coming here and seeing my profile, you may have struggled alone for a long time, unable to easily share your personal issues with anyone, or perhaps you did share, but felt misunderstood or not fully supported. In a safe and trustworthy environment, I am ready to listen to your concerns or issues with empathy, without any bias or judgment. With my expertise, I am confident in working together with you to resolve your worries or challenges. I will listen to your unique history and problems with curiosity and respect, and I will do my utmost as a counselor in collaboration with you.

Hello, I was born and raised in Stockton, California. I enlisted in the U.S. Marine Corps at the age of 17 and in 1997, after 25 yeas of service, I retired from the Marine Corps as a Master Sergeant. After retiring from the Marine Corps, I worked as a Farrier (Horseshoer), as well as a structural welder (Ironworker), as those were the most marketable skill that I had. I came to a point where old injuries came back to haunt me and I could no longer walk (several years later, thanks to a surgery through the VA, I can walk again; thankful for that). At this point, I changed professions and out of a desire to work with veterans, I returned to school, accomplishing all that was necessary to become a licensed counselor. I spent another career working for the U.S. Department of Veterans Affairs, specifically as a counselor in the Readjustment Counseling Service (Vet Center). I recently retired from the Vet Center and now I work part-time here with Grow Therapy. As a retired Marine senior staff Non-Commissioned Officer (SNCO) and disabled combat veteran myself, the Vet Center was the perfect job. Vet Centers provide readjustment counseling to combat veterans and provide counseling to survivors of military sexual trauma (MST). Vet Centers also provide group counseling, bereavement counseling and couples counseling when this is determined to be of support to the veteran. Readjustment counseling many times consists of treating/addressing symptoms related to post-traumatic stress (PTSD), I.e., anxiety, depression, exaggerated startle response, hypervigilance, sleep disturbance, etc. Many veterans go on to work as first responders and working with many first responders as well as medical personal, has provided me with a great deal of additional experience.

The focus of my practice is centered on healing childhood wounds, and holding intention for my clients to be witnessed. I hold space to process through childhood abuse and other adverse childhood experiences, to explore on a deeper level how one's childhood impacts present day. What childhood wounds are manifesting in ways that no longer serve you? As an adult child-survivor, I hold a deep passion for those who have made the vulnerable choice to heal from the pains of their childhood. One life chapter at a time. Remember: The trauma that happened to you is not your fault, but what a gift to give yourself to lean into the responsibility of healing from it. Inner-Child Work framework includes: Narrative sharing, trauma and attachment work, CBT, ACT, experience validation, the practice of letting go, the practice of reclaiming, and accountability work.

Welcome! I'm Allison, a LCSW in Northern California. I want to acknowledge your brave first step towards bettering your mental health because, let's be honest -therapy is a empowering yet courageous act to process the areas where we feel stuck in our lives. I strive to create a safe and welcoming environment that allows clients to explore challenges or concerns related to anxiety, depression, and/or life transitions. I focus on helping clients develop a deeper sense of self compassion & create stronger boundaries with themselves and those around them that can help improve their quality of life. With gentle support and understanding, therapy can foster healthy ways to cope with one's stress and get to the root of our struggles. Using a compassionate and honest approach, together we can work collaboratively to create positive changes that align with your life's goals. If that's what you're looking for, I'm here whenever you are ready.

Hi, I'm Amelia. I'm a Licensed Marriage & Family Therapist based in Westlake Village, California. I’m driven by passion and a powerful calling to serve women. I help women raised by emotionally unavailable mothers to heal their hearts and become the moms they always wanted so that their kids will never question their love for them. You can re-write your story. You deserve all the good the world has to offer.

Hi there! I'm Ann. I'm so glad you're considering making space for therapy. It's not easy to reach out for help, and I give you so much credit for taking this step. My name is Ann LeFevre, and I’m a PhD, Licensed Clinical Social Worker (LCSW) based in Denver, CO. I work with adults in CA, CO, and PA, and I have over 20 years of experience treating depression, anxiety, grief, and trauma. I welcome clients of all races, abilities, genders, beliefs, and sexual orientations. I encourage you to take your time selecting a provider who seems to be a good fit for your treatment needs as well as your personality and communication style. If you would like to chat with me briefly prior to scheduling, please feel free to schedule a free phone consultation.

My name is Sheilly Arora, and I am a practicing psychologist for almost 20 years. I love what I do and find it a privilege to be of help to others. I am fluent in several Evidence Based treatments including and not limited to treatments for depression, anxiety, chronic pain, insomnia and PTSD. While originally from the East coast, I did both my internship and post-doctoral training in California. I have been here ever since and feel lucky to be able to call California my home.

Hello, my name is Brent, and I am a therapist with over a decade of experience specializing in men's health, trauma, and PTSD. I work with individuals aged 18-64, including veterans, military personnel, law enforcement, and first responders, who are dealing with depression, anxiety, anger, and adjustment issues. My approach is strengths-based and utilizes a range of evidence-based therapies, including Cognitive Processing Therapy (CPT), Solution Focused Brief Therapy, Cognitive Behavioral Therapy (CBT), and techniques involving the vagal nerve. These methods empower individuals to navigate challenges, build resilience, and improve their quality of life.

Do you feel stuck? Ever feel like your past is a ghost haunting your present? Struggling with relationships, battling self-hatred, or constant self-criticism? You want peace, self-acceptance, and healthier connections but trauma keeps pulling you back? When you go through something really tough, your mind can get stuck on negative thoughts and beliefs about yourself and the world. Therapy can help you identify and challenge these thoughts, so they don't control your life. Imagine breaking free, understanding yourself better, and finally moving forward with confidence. That’s what you truly deserve. I am a Stanford-trained and educated clinical psychologist with over 15 years of experience. With a compassionate approach, I help people identify and challenge these thoughts, so they don't control your life. By working through these patterns, you can start to feel less overwhelmed and more in control, making it easier to move forward and heal. I understand how tough it can be. With all the confusing advice floating around, it's easy to feel like hope is slipping away. But it's not. Reach out to me today, and let's dive into a world of science-backed tools together. We'll craft a plan that's not just doable, but approachable, and most importantly, leads to tangible improvements in your life.

Welcome! My name is Norberto Carlos. I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's Degree from the California State University of Long Beach (CSULB) in 1999 and have been practicing for 20+ years. I help clients struggling in various ares of their lives become better versions of themselves by developing the awareness and coping skills necessary to live a value-based life.

For the past 16 years, I have been practicing as a Licensed Clinical Social Worker. I am certified in three evidence-based treatments which is useful in reducing and managing symptoms of depression, anxiety, and traumatic memories. I'd like to offer you the most up-to-date, appropriate, and effective interventions possible but also create a safe and supportive environment just for you. During our time together, you will learn workable skills, tools, and strategies that can significantly improve the quality of your life.

I believe in this simple recipe: the quality of our relationships impact our happiness and self-worth. As humans, we have an innate need for connection and belonging. During our work together, we will delve into underlying issues and patterns contributing to persistent unhappiness, which often precipitates substance use disorder (SUD). My own journey of recovery started in 2007, and I will bring my personal and professional experience to this relationship. I will be honest and walk through this process with you. I endeavor to cultivate a safe, nonjudgmental and collaborative environment conducive to self-expression, exploration, healing and problem-solving. I started working in this field as a Primary Counselor/Therapist at San Quentin State Prison. I continued my career at residential treatment centers such as Serenity Knolls and Bayside Marin. My professional journey in inpatient/outpatient treatment facilities for substance use disorder and co-occurring disorders dates back to 2018, supplemented by completing Drug and Alcohol Abuse Studies at UC Berkeley. As a Marriage and Family Therapist in California, I have over 7 years of experience working in mental health, where I have collaboratively worked with people struggling with PTSD, co-occurring disorders, SUDs, anxiety, depression, and relational issues, among others. I currently work at Foundations, an Intensive Outpatient Program in San Francisco and see clients virtually in my private practice. “Just because no one else can heal or do your inner work for you doesn’t mean you can, need, or should do it alone.”Lisa Olivera

Are anxiety, depression, or other emotional issues affecting your well-being? You don't have to navigate these challenges alone. As your therapist, I offer individual therapy services tailored to your unique needs and goals. Together, we'll create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. My approach is personalized and collaborative. We'll work hand in hand to design a treatment plan that fits you like a glove. Whether you're dealing with specific issues like grief or trauma or simply aiming to improve your overall mental health and well-being, I'm here to help you every step of the way. Cultural competence is at the core of my practice. Having worked with diverse populations, I understand the importance of respecting and valuing individual differences. I bring a deep appreciation for cultural backgrounds and experiences, ensuring that our therapeutic journey is inclusive, empathetic, and culturally sensitive. Through individual therapy, you'll gain profound insights into yourself and your emotions. I'll provide you with valuable coping skills and strategies to manage stress and anxiety, empowering you to thrive in the face of challenges. Together, we'll work through any negative beliefs or patterns of behavior that may be holding you back from living your best life. I truly believe in the power of therapy to transform lives, and I can't wait to be a part of your journey. Don't wait any longer to take that first step towards a happier, healthier you. Let's connect for a consultation, and together, we'll explore how individual therapy can help you overcome the obstacles in your life and unlock your true potential. Looking forward to being your partner on this empowering path! Regards, Ana S. Donis, LMFT

Hi! I'm so glad that you are here! My name is Kayla, and I'm a licensed therapist in both Ohio and California. I graduated with my Masters in Social Work from Florida State University in 2021, and, prior to my work in private practice, I've had the opportunity to work in a variety of settings including foster care, life coaching, school counseling, and as a medical social worker for a children's hospital. I have always been a passionate advocate of therapy and am so grateful for the opportunity to be apart of someone's healing journey. When I'm not working, I love being outside, exercising, traveling, and being a mom.

Hello, welcome to Behavioral Health Support. My name is Trasie Phillips, MSW, LICSW. I am a Licensed Clinical Social Worker with 15 years of licensure in three states and 30 years of experience as a social worker. Over the past decade, I have provided services to active duty military personnel, veterans, families, couples, clients dealing with detox and addiction, and EAP participants. Clients have reported that the treatment they receive helps them address their mental health goals.

Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social work for 14 years. During that time, I had the opportunity to assist clients and families during their times of crisis, stress, transition and loss. At Grow, I see adults and seniors. I appreciate that I can assist clients in times when they need support.

Hello! I help empower those struggling with anxiety, depression, relationship and self-worth issues, life transitions, & trauma using a variety of cognitive therapies. I'm bilingual and come from a refugee/immigrant background that can provide compassionate, nonjudgmental, and collaborative approaches to help you feel seen and heard wherever you are in your journey. You are welcome to show up ready and be who you are.

I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My clinical training includes a Master’s in Social Work with a focus on Critical Race Theory and Intersectionality, which informs my understanding of how diverse life experiences shape individuals’ perspectives and interactions with their environments. This foundation allows me to approach therapy with cultural humility and a deep appreciation for the complexities of identity and systemic influences. In my practice, I utilize a person-centered, solution-focused approach that prioritizes client autonomy and self-determination. I collaborate closely with clients to identify their unique challenges and barriers, empowering them to develop realistic and meaningful short-term and long-term goals. Together, we explore and optimize the therapeutic tools that clients have already been using, while considering the introduction of additional strategies when appropriate. My goal is to support clients in creating actionable plans that align with their values and aspirations, fostering resilience and sustainable growth in both their present lives and future endeavors.

Hi, my name is Dr. Nikki Ruffin. I am a licensed clinical professional counselor in the state of Illinois a licensed professional clinical counselor in the state of California and a licensed mental health counselor in the state of Indiana. I have my doctorate in Counseling and Education and I've been in practice for about 20 years. I work mostly with adults with anxiety, depression, grief, and loss and trauma, as well as life transitions and relationship issues.