Lovinda Dabo
Hi! I am Lovinda Dabo and I am glad you are considering working with me! I am a Licensed Marriage and Family Therapist (LMFT) in both the States of California and Texas and have a undergraduate degree in Human Development from California State University Eastbay and earned my graduate degree in Counseling Psychology at The Wright Institute. I have nearly a decade of experience working with adults, teenagers, children, and couples facing depression, anxiety, and life changes.
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
Having worked with clients for the last 9 years; I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
Ideal clients
I working with clients that are struggling with depression, anxiety, and major life changes. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about change. They have hard decisions to make and are open to digging deep to improving their quality of life.
Treatment methods
Narrative
Emphasis on the narratives that you develop and carry with you through your life.
Cognitive Processing (CPT)
Negative patterns of thought about the self and the world are challenged in order to alter unwanted behavior patterns.
Location
Virtual sessions
Identifies as
Top specialties
Licensed in
- CaliforniaLicense 122011
- TexasLicense 204428