Attachment-Based Therapy Therapists in San Diego, CA

Attachment-Based Therapy focuses on the emotional bonds formed early in life between children and their caregivers, exploring how these connections influence relationships and emotional well-being throughout life. This approach helps individuals heal attachment wounds from childhood or past experiences, fostering stronger, more secure relationships in the present. Ideal for those navigating relationship challenges or the effects of trauma, Attachment-Based Therapy nurtures trust, connection, and emotional healing. With 136 therapists in San Diego, CA specializing in this supportive approach, you can access compassionate, personalized care tailored to your unique needs. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely availability to support your journey toward deeper connection and healing.

Availability updated: 7/22/2025

Jenny Margalit Seneor

(she/her)

Jenny Margalit Seneor, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
7 years of experience
Virtual

San Diego, CA

Hi! I'm Jenny and I am a Licensed Clinical Social Worker offering telehealth therapy to folks in California. I currently have one slot open in my schedule---weekly Tuesdays at 11 AM. If that time works for you on an on-going basis, please book an intake on my calendar at anytime you see available (does not have to match that available time for the intake). I'm queer, a parent, and a first-generation American. I had a long career in social service, social justice, and non-profit leadership and management work when I made the transition to social work and therapy. I spent years working with child abuse and trauma. I worked with many families going through very difficult life moments and traveled alongside their paths as they faced issues of physical abuse, intimate partner violence, sexual abuse, and substance use. Working with both children and adults, I've interfaced with every system out there---prisons, schools, hospitals, social services, and courts. I've intimately seen what these systems offer and the challenges they create. I hope that therapy is both effective and real---authentic and truly useful. I know that finding a therapist that feels right can be daunting and challenging. The relationship between the therapist and the person seeking therapy is of central importance. I hope to create a compassionate space for you that feels safe, warm, and supportive. This should be a space where you feel seen, heard, safe, and comfortable. I want to help you create a place where you feel the comfort and strength to explore what has been scariest or hardest for you and create the change you're searching for.

Leonor Donayre

(she/her)

Leonor Donayre, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
7 years of experience
Virtual

San Diego, CA

Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-esteem, and life transitions. My approach is warm, collaborative, and grounded in both emotional insight and practical tools. I help clients develop a deeper understanding of themselves, shift unhelpful patterns, and feel more steady and confident in their day-to-day lives. Therapy with me is a supportive partnership where your goals guide the work we do together. También ofrezco terapia en español para quienes se sienten más cómodos expresándose en su idioma natal, y adapto mi enfoque para que se sienta culturalmente sensible y accesible.

Inez Martinez

Inez Martinez, LMFT - California Therapist at Grow Therapy
$100/session
LMFT
7 years of experience
Virtual

San Diego, CA

Hi, my name is Norma Inez (e-nez), but I like to go by my middle name Inez. I am a licensed marriage and family therapist (LMFT) practicing in California. I received my graduate degree (M.A. in Couples & Family Therapy) from Alliant International University in 2018 and have been practicing for 7 years. I help young adults improve their self esteem by challenging and adjusting their negative core beliefs, learn how to detach from their unwanted thoughts, and create a supportive self care practice.

Esperanza Applestein

Esperanza Applestein, LMFT - California Therapist at Grow Therapy
$180/session
LMFT
25 years of experience
Virtual

San Diego, CA

Currently accepting new clients, my name is Esperanza Applestein, I am a bilingual spanish speaking license marriage and family therapist with 20 + years of experience in the mental health field in California. Working with adults, couples and families. My mission is to provide therapy to assist individuals in achieving emotional balance. My practice is focused on working on relationship issues, improving communication, parenting, depression and anxiety, trauma and complex trauma.

Jane Kuria

(she/her)

Jane Kuria, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$220/session
LMFT
5 years of experience
Virtual

Gilroy, CA - Accepting clients in CA

Hi! I'm a Licensed Marriage and Therapist with a passion for helping individuals heal and grow. I have a Master's in Counseling and over 5 years of experience supporting clients through life’s challenges. I specialize in trauma, anxiety, and relationship issues, using approaches like CBT, ACT, and Internal Family Systems (IFS) to help clients build self-awareness, resilience, and emotional well-being. My goal is to create a safe, supportive space where you can process your thoughts and emotions, develop healthier coping strategies, and live a more meaningful life.

Clara D'Agostino

(she/her)

Clara D'Agostino, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
30 years of experience
Virtual
In-person
1151 Dove St, N...

Newport Beach, CA - Accepting clients in CA

Hello, I am a Licensed Clinical Social Worker (LCSW), based in California. I graduated from USC and have been practicing as a mental health professional for over 25 years. Living your best life is possible with the right support. If you are feeling anxious about the future, struggling to communicate, or facing challenges at work and home, you're not alone. You can learn skills to manage anxiety, improve communication and build stronger relationships, both personally and professionally. Many of my clients see real progress in in just a few months. I create a safe space for you to navigate life's challenges with confidence. I'd be honored to support you on your journey and look forward to seeing you GROW.

Jamelle Brown

Jamelle Brown, LMFT - California Therapist at Grow Therapy
$170/session
LMFT
11 years of experience
Virtual

San Ramon, CA - Accepting clients in CA

Hi, I am a License Marriage Family Therapist, I offer 10+ years of professional clinical experience. I hold a Master of Arts in Psychology Counseling with a concentration on Community Mental Health, and a Bachelor of Arts in Interdisciplinary Studies from the California Institute of Integral Studies located in San Francisco. I bring an array of lived, and professional clinical experience. I have experience servicing diverse populations, communities served and underserved and individuals from various socio-economic status and cultural backgrounds: Children & Adolescents, Transition Age Youth, Young adults, LGBTQ+, non-traditional families, Individual with disabilities, and aging adults,

Ligia Orellana

(she/her)

Ligia Orellana, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
8 years of experience
Virtual

Los Angeles, CA - Accepting clients in CA

Are you BIPOC or Queer? Hi, I’m Ligia. I help First Gen BIPOC and Queer folks in individual therapy heal from guilt and shame so they can feel more at peace with their sense of self. If you’ve ever struggled with feeling “not enough,” put everyone else’s needs before your own, or felt pressure to shrink yourself to fit in, you’re not alone. I specialize in helping clients untangle these experiences, understand their emotions, and heal from attachment wounds in a way that honors your cultural background and lived experiences. My goal is to support you in living in a way that feels honest, spacious, and aligned with who you truly are. Together, we’ll create a safe, affirming space to explore, unlearn, and grow—so you can move through the world more authentically, joyfully, and unapologetically.

Malea Woods

(she/her)

Malea Woods, LMFT - California Therapist at Grow Therapy
$165/session
LMFT
7 years of experience
Virtual

Los Angeles, CA - Accepting clients in CA

I'm a queer, feminist therapist who creates a warm, affirming space for clients navigating body image concerns and eating disorders. My approach is rooted in Health at Every Size (HAES) and LGBTQ+ affirming care, with a deep belief that therapy should feel both supportive and empowering. I’m here to help you not just get through the hard weeks, but to feel seen, heard, and equipped with tools to move through life with more ease. I know how vulnerable it can be to seek help—especially around food and body image—and I strive to offer a space where you can be your full self without judgment. In addition to talk therapy, I also offer EMDR (Eye Movement Desensitization and Reprocessing), a powerful, evidence-based approach that helps process and heal from trauma, distressing memories, and deeply rooted beliefs that may be holding you back.

Ian McNabb

(he/him)

Ian McNabb, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
6 years of experience
Virtual

San Francisco, CA - Accepting clients in CA

Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.

Christina Harney

(she/her)

Christina Harney, LMFT - California Therapist at Grow Therapy
$185/session
LMFT
23 years of experience
Virtual

Santa Barbara, CA - Accepting clients in CA

Therapy is the process of meeting with a licensed mental health professional to help you resolve problematic behaviors, thoughts, feelings and sensations. Through therapy you can change self-destructive behaviors, resolve painful memories, improve relationships and more. With commitment and time you will be able to live a mentally and emotionally healthy life. I have specialty training in the following treatment modalities: EMDR Eye Movement Desensitization Reprocessing; CBT Cognitive Behavioral Therapy; DBT Dialectical Behavioral Therapy; Motivational Interviewing; Ego States Therapy; Perinatal Mental Health and TFCBT Trauma Focused Cognitive Behavioral Therapy. I use a combination of these modalities in my treatment of clients based on their individual needs.

Rebecca Carron

(she/her)

Rebecca Carron, LCSW - California Therapist at Grow Therapy
$160/session
LCSW
15 years of experience
Virtual
In-person
829 Sonoma Aven...

Santa Rosa, CA - Accepting clients in CA

Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with children since 2001, both in educational settings and in clinical roles. Since 2009, I’ve also been supporting adults and families, helping them navigate challenges and improve their well-being. My goal is to provide compassionate, evidence-based care to help individuals and families thrive. I am a firm believer in the power of relationships as I believe they are incredibly healing. That being said, I come from an attachment and relationship-based perspective in which I value authenticity, compassion, and creating a safe space or container for you to come as you are.

Noelle Coppola

(she/her)

Noelle Coppola, LMFT - California Therapist at Grow Therapy
$130/session
LMFT
20 years of experience
Virtual

Fresno, CA - Accepting clients in CA

Hello, I'm a Licensed Marriage and Family Therapist based in California. I received my undergraduate degree at California State San Bernardino. I received my Masters degree from Fresno Pacific University and have been practicing for approximately 20 years. I love to help women and men navigate current life struggles and get to the root cause of their symptoms for healing. Most of my training has been in Psychodynamic and Attachment Theory which focuses on how our very first relationships directly affect our current relationship struggles.

Kristina Waldron

Kristina Waldron, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$180/session
LMFT
14 years of experience
Virtual

Santa Clarita, CA - Accepting clients in CA

Hello and welcome! I'm a Licensed Marriage and Family therapist (LMFT) based in California. I received my Masters Degree from Phillips Graduate Institute and have been providing therapeutic services in a variety of settings with multiple populations for over 13 years. With years of experience in the field, I bring a deep understanding of the complexities of human relationships and the impact they have on your overall well-being. I draw from evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT), solution-focused therapy, attachment and family systems theory, to help you navigate through your challenges and achieve the outcomes you desire. In our sessions, we will work collaboratively to explore your concerns, uncover underlying patterns, and develop practical strategies for overcoming obstacles.

Silvie W Wilson

Silvie W Wilson, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
12 years of experience
Virtual

Accepting clients in CA

Welcome! I'm Silvie Wilson. I'd like to acknowledge the strength it requires to take that first step of reaching out for help with your mental health from a therapist. I know it's not easy to begin the journey to better self understanding, compassion, and mastery. My aim is to create a safe environment in which we can explore your own personal history, themes, and challenges, in order to find resources and solutions to the obstacles that hold you back from being exactly the person you've always wanted to be. I will pay attention to who you are as an individual, reflect back your strengths, and help you to tie together the seemingly disparate aspects of your life so that you realize how much sense you make, have compassion for all phases of your development, and leave behind what no longer serves you to find the life you've always wanted. Together we can build up your sense of self, your resilience, and your ability to find peace of mind.

Somaya Kalla

Somaya Kalla, LMFT - California Therapist at Grow Therapy
$100/session
LMFT
5 years of experience
Virtual

Irvine, CA - Accepting clients in CA

Congratulations on taking this important step toward a healthier, more fulfilling life! Starting therapy is a brave choice, and I am here to offer a safe, supportive space where healing can begin. I specialize in working with individuals and families navigating the weight of past trauma, depression, anxiety, and life transitions. Together, we can uncover your strengths, build resilience, and work toward a more balanced and fulfilling life. If you're ready to start your healing journey, I’d be honored to walk alongside you every step of the way. I chose to become a mental health provider because I have always been deeply passionate about helping others navigate life's challenges and find a sense of healing and balance. Throughout my life, I’ve witnessed how powerful support, understanding, and a safe space can be in fostering growth and resilience. I’m committed to empowering individuals to better understand themselves, overcome obstacles, and create meaningful change. Becoming a mental health provider allows me to combine my desire to make a positive impact with my belief in the transformative power of therapy. My goal is to help people lead healthier, more fulfilling lives, and to offer them the tools and support they need to thrive.

Amy Cirincione O’Connor

(she/her)

Amy Cirincione O’Connor, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$145/session
LCSW
20 years of experience
Virtual

Arcata, CA - Accepting clients in CA

Thank you for your interest in my counseling practice! I provide individual counseling for clients seeking support in managing anxiety, life transitions, grief and trauma symptoms. I received my MSW in Clinical Practice from the University of Pennsylvania and have been practicing for 20 years. I believe that people are doing the best they can with the resources that they have, so my goal as a therapist is to help you develop self-awareness and coping skills so you can feel more resilient and secure in yourself.

Zerly Justiniano

Zerly Justiniano, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
20 years of experience
Virtual

Santa Ana, CA - Accepting clients in CA

I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremendous amount of courage to push ourselves to grow. It can be difficult; however, it can also be a transformative experience that can provide great personal freedom.

Sarah-Brooke Stiles

(she/her)

Sarah-Brooke Stiles, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$130/session
LCSW
5 years of experience
Virtual

Accepting clients in CA

Hello, I am a Licensed Clinical Social Worker based in California and I have been offering Psychotherapy to individuals, couples, and groups for the past 5 years. My own journey of healing, including navigating posttraumatic stress disorder, has profoundly shaped my approach to therapy. This personal experience, combined with years of professional practice, informs my integrative approach, which focuses on the interconnectedness of the body, mind, and spirit. I specialize in working with the nervous system and addressing conditions such as trauma, OCD, depression, anxiety, and PTSD. My approach is rooted in understanding how these challenges affect the whole person, not just their thoughts or emotions, but also their physical and energetic well-being.

Taya Miller

(she/her)

Taya Miller, LCSW - California Therapist at Grow Therapy
$155/session
LCSW
10 years of experience
Virtual

Accepting clients in CA

Like a sports star who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. The therapeutic work we do together will not necessarily be easy, but I can assure you that it will be effective and along the journey you and I are going to laugh together, you will look forward to our sessions, we will form a genuine bond, and you will find relief from that which troubles you.

Kerry Mclean

(she/her)

Kerry Mclean, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$125/session
LMFT
4 years of experience
Virtual

Long Beach, CA - Accepting clients in CA

Hi! I am a Marriage and Family Therapist (LMFT) licensed in both New York and California. I have worked as a school counselor, helping adolescents navigate challenges like, self-esteem, bullying, grief, anxiety, internet safety, the pressure of school, and family or peer conflict. I also work in private practice, with clients struggling with a wide range of mental health challenges including, Anxiety, PTSD, Depression, Grief, life stage changes, and anger issues. I work with clients to help them process the effect these challenges have. Together we focus on identifying negative thinking patterns or unhelpful behaviors, implementing healthy coping skills, and reducing symptoms.

Cintia Ctibor

Cintia Ctibor, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
8 years of experience
Virtual

Redondo Beach, CA - Accepting clients in CA

Sometimes, the most profound connections are formed when someone truly listens.I’m Cintia, here not just to hear, but to deeply understand you. In a world where trauma and anxiety often drown out our inner voices, I know that beneath the spoken words, lies a heart’s true narrative. What a degree in Clinical Psychology and a seven-year journey as a therapist has allowed me to is delve deep into the realms of trauma, anxiety, and depression. While these are my primary focuses, I also bring profound insights into PTSD, intricate family dynamics, relationship challenges, and concerns faced by the LGBTQ community.

Mica Grant

(she/her)

Mica Grant, LPCC - California Therapist at Grow Therapy
$175/session
LPCC
4 years of experience
Virtual

Piedmont, CA - Accepting clients in CA

Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person is impacted in a different way. If you are finding it hard to cope with life’s overwhelming experiences, you are not alone and I can help in your journey toward healing.

Ted Atwood

(he/him)

Ted Atwood, LMFT - California Therapist at Grow Therapy
$160/session
LMFT
10 years of experience
Virtual

Piedmont, CA - Accepting clients in CA

I believe in the value of building a trusting and safe therapeutic relationship to tap into your internal strength, self-expertise, and self-expression to promote growth and support healing. I am a Licensed Marriage & Family Therapist, #126521, in California, and I graduated with a Master of Arts in Counseling Psychology with a specialization in Expressive Arts Therapy from California Institute of Integral Studies in 2015.

Danielle Lucia

(she/her)

Danielle Lucia, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
15 years of experience
Virtual

Thousand Oaks, CA - Accepting clients in CA

Difficulty relaxing? Constantly overthinking? Overwhelmed by your emotions? Feeling stuck? My name is Danielle, and I specialize in supporting women who are struggling to manage anxiety, panic, low self-esteem, PTSD and/or a pattern of unhealthy relationships. Women who may be frustrated that their coping tools are no longer working, or those who feel ready to shift from managing their emotional pain to healing it. Although it can be therapeutic to talk about our problems, I believe that we need to feel our emotions to truly heal. I specialize in using Brainspotting and somatic techniques to support you in healing emotional stress/trauma and creating a stronger relationship with yourself. I approach therapy with an open mind and heart, providing a safe space to address your concerns without shame or judgment. I believe that you are the expert on yourself, and my role is to support and guide you toward healing whatever is keeping you stuck.

Autumn Brock

(she/her)

Autumn Brock, LCSW - California Therapist at Grow Therapy
$125/session
LCSW
5 years of experience
Virtual

Chico, CA - Accepting clients in CA

Welcome. I’m Autumn Brock, a Licensed Clinical Social Worker (LCSW) with over five years of experience in the mental health field. I earned both my BSW and MSW from California State University, Chico, where my passion for helping others truly began to flourish. Throughout my career, I have had the privilege of working in community mental health and substance use disorder treatment, serving a diverse range of individuals. My approach as an LCSW is eclectic, drawing from various techniques to suit the individual needs of each client, I believe that therapy is a collaborative journey, and am here to support you every step of the way. If you find yourself feeling overwhelmed, and ready to explore new paths toward healing, I invite you to reach out. Together, we can create a supportive space to begin your journey toward a more fulling and balanced life. I look forward to connecting with you!

Geralyn Gendron

(she/her)

Geralyn Gendron, LMFT - California Therapist at Grow Therapy
$225/session
LMFT
25 years of experience
Virtual

Ventura, CA - Accepting clients in CA

Healing begins when you are honest with yourself about what’s not working. But getting raw and real can be difficult with people who know you– or think they do. Their view of you, expectations and agendas influence what you feel safe to share. This is where the magic of therapy comes in: it offers a space for an honest conversation between you and another human being–one where you can finally get real. We all need to feel felt—to be seen and understood. We yearn for a safe space where we can speak openly about what we’ve experienced and embrace all parts of ourselves. This kind of authentic connection helps us make sense of why we think, feel, and act the way we do–and to discover who we are beneath the stories and defenses. This is the key to real, lasting change. I bring 30+ years experience guiding people on their path. My approach is collaborative, although clients often say they are grateful to have a therapist who can be direct in service of their growth. A former yoga teacher and massage therapist, I focus on embodied healing. I’m also a published author and professional editor—and yes, I’ve been to Burning Man (several times). I have worked with all sorts of people—from Silicon Valley CEOs to moms who lost custody of their kids to addiction. I work with artists, athletes, dancers, writers, and hold a special place in my heart for geeks and those who’ve lost capacity after an accident or injury. I weave bio-hacking principles into therapy for those who want optimal vitality. It is possible to transform emotional pain into a deep sense of being at home in your own skin. There is a calm, wise essence within you that knows the way to healing. Let’s explore this together.

Ghazaleh Hanukai

Ghazaleh Hanukai, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
14 years of experience
Virtual

Beverly Hills, CA - Accepting clients in CA

Hello, and welcome. I’m a licensed psychotherapist with a deep commitment to helping individuals navigate life’s challenges with greater clarity, resilience, and self-compassion. I work with facing a wide range of concerns—including anxiety, depression, relationship issues, trauma, and life transitions—and I tailor my approach to meet each person’s unique needs. My style is collaborative, grounded, and compassionate. Drawing from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, Psychodynamic Therapy, and Mindfulness-Based approaches, I work with clients to uncover patterns, build insight, and develop practical tools for lasting change. At the heart of my work is the belief that healing happens within a safe, trusting relationship. I strive to create a space where you can feel seen, heard, and supported—whether you’re working through a difficult period or seeking deeper self-understanding and growth.

Bobbi Ebsen

(she/her)

Bobbi Ebsen, LCSW - California Therapist at Grow Therapy
$275/session
LCSW
22 years of experience
Virtual

Los Angeles, CA - Accepting clients in CA

Have you ever felt particularly stuck in your life or overwhelmed by your circumstances? I excel in assisting individuals in overcoming various obstacles that may hinder their personal growth and overall well-being. Together, we can facilitate a meaningful journey of self-discovery and mindfulness, empowering you to live with intention and authenticity. This process promotes a deeper self-awareness, allowing you to truly embrace the present moment rather than being consumed by past experiences or future worries.

Kailee Groscost

(she/her)

Kailee Groscost, LMFT - California Therapist at Grow Therapy
$110/session
LMFT
5 years of experience
Virtual

Fountain Valley, CA - Accepting clients in CA

I am a Licensed Marriage and Family therapist. My primary focus of treatment is building off the strengths my clients already possess. The areas of my practice are working with life transitions, depression, anxiety, adjustment, self-esteem, school stressors, and trauma. I am passionate about providing clients a safe space to express themselves and supporting them throughout the difficulties they are facing or have faced.

Shannae Hart

(she/her)

Shannae Hart, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
6 years of experience
Virtual

Montclair, CA - Accepting clients in CA

Hello! I am a Licensed Clinical Social Worker (LCSW), in Southern California. I have 6 years experience in working with adults and families. My therapeutic style includes an unwavering commitment to working together in pursuit of your mental well-being. My communication style is personable, relaxed and encouraging. My goal is to create a safe space to process your thoughts without judgement.

Jacqueline Robertson

(she/her)

Jacqueline Robertson, LMFT - California Therapist at Grow Therapy
$250/session
LMFT
15 years of experience
Virtual

San Francisco, CA - Accepting clients in CA

Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where you can openly express yourself. My ultimate aim is to equip clients with practical, yet powerful skills and tools that empower them to live life with confidence, peace and trust. I offer a holistic, personalized approach that embraces body, mind, and spirit. I am certified in Psychedelic-Assisted Psychotherapy, working with ketamine (KAP). I offer preparation and integration sessions for psychedelic-assisted psychotherapy. I am not a traditional talk therapist. I believe sharing our story is an essential part of the healing journey. We long to be seen, heard, and witnessed in our stories and if we want long-lasting change and transformation, we must be willing, ready, and feel safe to transform our cognitive narratives through feeling in the body.

Norma A. Rubio

(she/her)

Norma A. Rubio, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual

Covina, CA - Accepting clients in CA

Bienvenidos! Soy Norma. Welcome! I am a Norma, a Licensed Clinical Social Worker specialized in depression, and anxiety. Culturally sensitive therapist, committed to help older adults overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. My goal is to create a compassionate, supportive space where they feel safe, understood and empowered.

Ara Espinoza

Ara Espinoza, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
9 years of experience
Virtual

Murrieta, CA - Accepting clients in CA

Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California, and I show up with authenticity, compassion, a bit of humor and yes, always with a cup of coffee or tea in hand. I work with adults navigating the following challenges: depression, anxiety, complex ADHD/ADD, generational trauma, perfectionism, people-pleasing, and family or relationship conflict. If life has started to feel overwhelming or you have being feeling lost, I’m here to support you in making meaningful changes to live a life you truly want to live. As an Integrative Therapist, I don’t believe in one-size-fits-all therapy. I tailor my approach to fit you, your story, your needs, your goals because no two journeys are the same.

Hope Ledding

(she/her)

Hope Ledding, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
8 years of experience
Virtual

Hollywood, CA - Accepting clients in CA

Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, cultural and identity issues, and life transitions. I especially love working with young adults and folks who may be new to therapy. Some of my areas of interest include adult parent-child relationships, relational trauma, loneliness, spirituality, career development, identity development, friendship, dating, and relationship satisfaction. I welcome and affirm clients from all racial and ethnic backgrounds, sexual orientations and gender identities, religions, and nationalities. Practicing cultural sensitivity and humility, and working through an anti-racist and social justice lens are cornerstones of my work. I’ve been in practice for 8 years, earning my Masters in Counseling Psychology from The Wright Institute in Berkeley, California, and my Bachelors in Cultural Anthropology from the University of California at Berkeley. I love working with young adults in particular and have focused on this population for the past 6 years, working in the university and community college settings, serving primarily first-generation college students. I am passionate about and experienced in serving people from diverse racial and ethnic backgrounds, especially Latinx, AAPI, Black/African-American, and multi-ethnic individuals. *Please note that I may have additional appointment times available in addition to those listed here on the Grow site. If you would like to request a different appointment time outside of what is displayed here, please schedule an appointment at one of the times listed, and then send me a direct message through the Grow portal. Thank you!

Jennelle Saavedra

(she/her)

Jennelle Saavedra, LMFT - California Therapist at Grow Therapy
$135/session
LMFT
10 years of experience
Virtual

Santa Paula, CA - Accepting clients in CA

I am a Licensed Marriage and Family Therapist, born and raised in California. I received my Masters degree from Brandman University. I have experience working with adults, children, and families struggling with a wide range of challenges, such as, depression, anxiety, trauma, work/academic issues, and relationship conflicts. I also have experience in grief and loss, as well as emotional/behavioral challenges in children, teens, and adults.

Jennifer Stoneburner

(she/her)

Jennifer Stoneburner, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
13 years of experience
Virtual

Yucca Valley, CA - Accepting clients in CA

My name is Jennifer Stoneburner, I am an LMFT in California. I have 13 years experience. I specialize in trauma, anxiety, ADHD, depression and I especially love to work with holistic modalities, such as EMDR and Mindfulness. I am passionate about helping children, teens, and adults decrease anxious symptoms, so they can find their true selves and live a happy, joyous, fulfilled life.

Marissa Lehto

(she/her)

Marissa Lehto, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$120/session
LMFT
12 years of experience
Virtual

Fontana, CA - Accepting clients in CA

Hi! I am Marissa and I am a compassionate, highly empathic, and dedicated mental health professional from Southern California. I have decades of experience helping individuals, couples, and families improve their relationships and their overall mental and emotional well-being. I have completed extensive training and hold multiple certifications in various therapeutic modalities utilizing both traditional and holistic practices to combat issues such as mood disturbances, nervous system dysregulation, trauma, grief, and addiction. From both my professional and personal experience, I understand the importance and value of integrating mind, body, and spirit into the healing journey. I have had the extreme privilege of witnessing the benefit and the beauty individuals experience when they awaken to a more authentic and meaningful way of existence. The mere possibility of me getting to experience this with you fills me with so much gratitude and joy!

Brittany Purdy Angeja

(she/her)

Brittany Purdy Angeja, LMFT - California Therapist at Grow Therapy
$140/session
LMFT
12 years of experience
Virtual

Sacramento, CA - Accepting clients in CA

I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive People. Clients will discover self confidence, communication, and expression of feelings are a byproduct of our work together. I utilize Inner Child techniques and nervous system regulation exercises to help regulate the body so that it is better able to respond to life's events.

Christine Zacha

(she/her)

Christine Zacha, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
20 years of experience
Virtual

Cool, CA - Accepting clients in CA

With nearly 20 years of experience working with individuals, children, teens, and families, I have been actively focusing on teletherapy for the past 5 years, ensuring that clients receive high-quality care and support regardless of their location. My career began in community-based therapy, where my out-of-the-box style was nurtured and reinforced. In these settings, families, teens, and children often felt labeled as hopeless, both internally and externally by agencies such as schools, social services, and probation. My approach has always been to meet clients where they are, both literally and figuratively, helping them discover better coping mechanisms and become more effective in their lives. I provide a safe and supportive space where clients can explore their thoughts and emotions, gaining insight and tools to manage them effectively. My approach to therapy is flexible, out of the box, and adaptable to each individual's unique needs. I prioritize creating a comfortable environment where clients feel at ease expressing themselves, helping them achieve meaningful and lasting change in their lives.

Carolynn Gray

(she/her)

Carolynn Gray, LP - California Therapist at Grow Therapy
$220/session
LP
16 years of experience
Virtual

Hayward, CA - Accepting clients in CA

Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in their mental health journey, confidence that they are doing what they can to reach their goals, and tools for navigating mental health needs in the complex and ever-changing world we live in.

Reina M. Michelle

Reina M. Michelle, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
18 years of experience
Virtual

Aptos, CA - Accepting clients in CA

Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who helps young adults who are going through relationship difficulties with partners, family members, colleagues, and their circle of friends. I work with "individuals only" to promote healthier relationships with others. Patterns in stuck relationships can be changed by learning new skills and having empathy towards one another. All one needs is the desire to change old tired behaviors into new successful ones. I am licensed and have a Master's Degree in Counseling Psychology from JFK University in San Jose, CA. Life is too precious to put off your happiness and well-being any longer. Helping you to improve your life is important to me. It is truly an honor to meet you.

Stacy Richardson

(she/her)

Stacy Richardson, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
17 years of experience
Virtual

Cathedral City, CA - Accepting clients in CA

Welcome! I'm So Glad You're Here. I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+) across California, Hawaii, and Virginia. I provide telehealth therapy in all three states, with in-person sessions available in California. Whether you're navigating life transitions, experiencing anxiety, depression, grief, or working through issues related to self-esteem, life transition, relationships, or coping skills, you're not alone—and you don’t have to figure it out on your own. A Safe, Supportive Space to Be Your Authentic Self I believe therapy should be a space where you feel seen, heard, and respected. My approach is solution-focused, collaborative, and eclectic—drawing from evidence-based modalities including: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Narrative Therapy, and Structural Therapy. I tailor each session to your unique needs, goals, and lived experiences—because no two paths are the same. **Please note that I provide individual counseling for adults ages 18+. i do not provide couples counseling via telehealth.

James McNinch

(he/him)

James McNinch, LCSW - California Therapist at Grow Therapy
$250/session
LCSW
13 years of experience
Virtual
In-person
31324 Via Colin...

Westlake Village, CA - Accepting clients in CA

If you found your way here, it's likely that you are struggling to form healthy relationships in your adult life. Maybe you feel trapped by your past experiences and can't seem to move beyond them. You may have experienced a loss and are having difficulty navigating your grief. Or you might be unsure of what you are looking for but know that you want to live a more satisfying adult life. Whatever the case may be, we can work through it together. I'd like to help you improve the relationship you have with yourself and others and overcome painful past experiences. I provide individual therapy virtually and in person to California residents from my offices in West Lake and Los Angeles. I'm trained in the NeuroAffective Relational Model (NARM) and in Eye Movement Desensitization and Reprocessing (EMDR) trauma therapy to address the identity distortions and relational patterns created as a result of childhood trauma. My approach is heartfelt, connected, and life-affirming. It aims to open your deepest intentions and desires to a life you've always dreamed about and is now possible through your own lived experience. https://jmtreatment.com https://www.youtube.com/watch?v=VTGDpXwbkDA

Nancy Lyle

(she/her)

Nancy Lyle, LMFT - California Therapist at Grow Therapy
$130/session
LMFT
10 years of experience
Virtual

Clovis, CA - Accepting clients in CA

If you’re looking for a therapist who will actually listen—who won’t dismiss your concerns or pathologize your pain—you’re in the right place. Maybe you're wondering if you have ADHD, autism, or anxiety. Maybe you've been masking for years and don’t know where to start. Maybe you're carrying trauma, grief, or a deep sense that something has always felt a little off. I work with people who’ve spent too long feeling misunderstood, misdiagnosed, or minimized—and are ready for something different. You don’t need a perfect narrative. You don’t need to show up polished. You don’t even need to be sure what you need yet. With over 10 years of experience, I specialize in working with neurodivergent and emotionally complex clients—including first responders, trauma survivors, and members of the LGBTQ+ and BIPOC communities. I have a Master’s in Clinical Counseling, a Master’s in Forensic Psychology, and I’m currently completing a Ph.D. in Forensic Psychology. I combine clinical insight with curiosity, humor, and a belief in your capacity to grow—even if it’s messy.

Zoe Spears

(she/her)

Zoe Spears, LMFT - California Therapist at Grow Therapy
$185/session
LMFT
6 years of experience
Virtual

West Los Angeles, CA - Accepting clients in CA

Hi, I'm Zoe. If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the past that keep you feeling stuck and experiencing feelings of anxiety, depression and self-esteem issues. If you relate to any of the above I am here to help! I work with adolescents age 16+, adult individuals & couples. I have a passion in helping those heal from these experiences and build the type of relationships with others and yourself that you desire. My background is within Attachment-based/Psychodynamic Therapy but I incorporate other modalities such as mindfulness, solution-focused, acceptance and commitment and internal family systems. For couples I am trained in the Gottman approach for couples therapy and use this to guide treatment while incorporating attachment themes. My approach is warm and compassionate while also helping to challenge my clients in order to meet their goals.

Suji Yamauchi

Suji Yamauchi, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
5 years of experience
Virtual

Torrance, CA - Accepting clients in CA

Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Master of Arts in Clinical Psychology from the Pepperdine University Graduate School of Education and Psychology and have been practicing for 5 years. I help individuals struggling with relationship challenges, work-life balance, stress, and burnout. I have life experiences of being an immigrant child, military, and being married with children.

Lankavi Guneratne Moore

(she/her)

Lankavi Guneratne Moore, LMFT - California Therapist at Grow Therapy
$165/session
LMFT
9 years of experience
Virtual

Woodland Hills, CA - Accepting clients in CA

Hi! I'm a Licensed Marriage and Family Therapist specializing in supporting teens and young adults who are navigating anxiety, depression, trauma, and major life transitions. Born and raised in Sri Lanka, I bring my own immigrant experience alongside professional training to help clients manage cultural challenges, family dynamics, and identity exploration. I use evidence-based approaches like CBT and DBT within a warm, supportive space where you can feel truly seen and supported on your journey to healing.

Lalo Hernandez

(they/them)

Lalo Hernandez, LMFT - California Therapist at Grow Therapy
$140/session
LMFT
11 years of experience
Virtual

San Francisco, CA - Accepting clients in CA

I am a Latinx, queer, disabled person who has been practicing psychotherapy for over 11 years specializing in trauma-informed care and chronic illness within Spanish-speaking queer communities. I have a direct, holistic and affirming therapeutic approach rooted in my commitment to anti-colonialism and intersectional healing. I am most passionate about working with other folks from similar populations to increase their quality of life and well-being.

Nicole Webb Symmons

(she/her)

Nicole Webb Symmons, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
6 years of experience
Virtual

Santa Monica, CA - Accepting clients in CA

I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career path, life purpose, women's issues and self-esteem. I take a holistic approach to therapy, I support healing by exploring all aspects of the self—physical, emotional, mental, and spiritual. I believe therapy is a means of supporting yourself, a safe place to process emotions, a way to gain clarity, a way to feel supported and a way to feel understood. I value honest, open communication and work to create a safe, supportive space where you feel heard without judgment.

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.