Therapists near me in San Diego, CA

I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/native allied, API allied, Latinx allied, Disability allied, Deaf allied, Vegan allied (I myself am Vegan), and polyamory allied. I specialize in serving patients suffering suicide loss at any stage of the loss. I also specialize in attachment/family systems informed individual care and CBT-I (Cognitive Behavioral Therapy for Insomnia). I also hold particular interest and experience in serving adults with ASD, ID or DD, adult children of narcissists, those who have suffered brainwashing and those who have suffered paranormal trauma. I have years of experience in serving patients with a multitude of mental health and relational difficulties. I consider my orientation as a therapist to be first and foremost client-centered and strength-based. Although I utilize various therapeutic approaches, I chiefly consider myself to be a narrative/Rogerian therapist. This means that I work to help my patients take back the power and control over their own stories and assist them by co-authoring a narrative that truly witnesses and respects their traumas, tragedies, injustices, achievements, triumphs, milestones, strengths, and resiliency. I do this while holding empathy, congruency and unconditional positive regard as my three major tenants in the therapeutic alliance. I specialize in therapy for: adult individuals suffering depression, anxiety, interpersonal/relational difficulties, traumatic grief, suicide loss, relational and attachment traumas, victims of psychological torture/emotional abuse/brainwashing, adult children of narcissists, sufferers of paranormal traumas, military and first-responder trauma, vegans, LGBTQIA+, adults with Autism spectrum disorder (ASD), Intellectual Disability (ID), Developmental disabilities (DD), people struggling with life stressors, and those struggling with identity.

Hi! I'm a Licensed Marriage and Family Therapist and Certified Life Coach who specializes in working with adults navigating dating, relationships, and family dynamics. I help individuals build healthy, fulfilling romantic relationships while developing a stronger sense of self, confidence, and emotional clarity. I also support clients in healing from childhood trauma and working through family relationships, as well as managing anxiety and depression, with the goal of helping them feel relief from symptoms and experience more happiness and balance in their lives. My work is focused on helping you show up more authentically and securely in your relationships, with others and with yourself.

If you are navigating a major life transition, constantly fighting a wave of anxiety, or feeling stuck in repetitive relationship patterns, you don't have to carry it alone. You deserve a space where you can let your guard down without fear of judgment. I provide a warm, lighthearted, and deeply collaborative environment where we work entirely at your pace. Because traditional talk therapy doesn't always reach the root of deep-seated stress or trauma, I integrate evidence-based, somatic, and trauma-informed approaches—including EMDR, CBT, and Brainspotting—to help you heal from the inside out.

I’m a licensed therapist (LMFT, LPCC) who helps high-achieving adults move from overwhelmed and stuck to grounded and aligned. I bring a calm, relational presence to therapy and specialize in navigating anxiety, depression, burnout, and identity-related transitions. My approach is trauma-informed, culturally attuned, and collaborative—with space for integrating faith when it’s meaningful to the client and supportive of their growth.

Hello, I'm Morgan, and I'm glad you're taking the first step to creating change in your life. As we embark on this therapeutic journey together, you can anticipate insight, authenticity, and a guided path toward positive change. My ultimate goal is to offer you support and a deep understanding that uncovers the root causes of your challenges and working together to uncover underlying emotions. Taking a compassionate, direct and attentive approach, I place a strong emphasis on building a trusting, therapeutic relationship. My approach is all about gaining valuable insights, complemented by providing practical skills whenever they can make a real impact. Openness and honesty are at the heart of our interaction, ensuring that our sessions are valuable. I also value a back and forth conversation that feels like we are accomplishing something, and I will give insight and feedback where I feel its helpful. Your decision to seek help is a significant step toward personal growth, and I'm here to help you enhance your life in meaningful ways. With over 11 years of experience as a Licensed Marriage and Family Therapist (LMFT), I've successfully worked with a diverse range of concerns including Depression/Anxiety, trauma, substance use, everyday stressors, self-esteem, relationships, and parenting challenges. Let's work together to create positive changes that will truly make a difference in your life.

Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 6 years. I have experience working with clients of all ages, but I am truly passionate about helping transitioned age youth (17-25), adults, and the elderly. I hope to be part of your therapeutic journey by using a variety of evidence-based approaches to support your treatment, empower you to find solutions, and help you develop individualized coping skills.

Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women. I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices

Hi! I am a Licensed Marriage and Family Therapist based out of Northern California. I began working in mental health in 2012 and have a deep passion for the work that I do. I graduated with my Master's in Family Therapy from the University of Phoenix in 2019 and have been practicing as a therapist ever since. My career began in community based mental health, where I passionately served impoverished families, those navigating addiction, and crisis management. I value taking time to build strong relationships with the clients I serve and moving towards therapy full time has allowed me the space to cultivate long lasting relationships with clients.

Hi, I'm Lindsay...I'm a therapist who believes in blending practical tools and behaviors for change here and now with the deeper exploration necessary to make that change sustainable. I believe that we all have the natural capacity to heal given the right conditions and relationships. I believe in helping you reconnect to your intuition and your own inner healing energy.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I am licensed in both NC and CA. I received my Masters from the University of Southern California. I have been practicing for 9 years with 16 years experience in the mental health field. I help young adults, and adults struggling with depression, anxiety, trauma, relationship challenges, self-esteem challenges, and simply the ups and downs of life.

You might be at a turning point. Drained by work or the people around you, disconnected from whatever used to give things meaning, or trying to find your footing after a major life change. Maybe anxiety creeps in, thoughts get stuck on repeat, or there's a heaviness you can't quite shake. These are the kinds of crossroads I help people navigate. I'm a Licensed Clinical Social Worker in Sacramento. My background spans community mental health, residential treatment, and crisis intervention, with a focus on addiction recovery, trauma, and complex life transitions. Before that, 15 years in the arts and nonprofit world gave me a close-up view of the burnout that people who give a lot of themselves often carry quietly.

Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.

I specialize in trauma, depression and anxiety. I have worked in many therapeutic settings, with individuals experiencing moderate to severe symptoms of trauma, PTSD, depression and anxiety. I enjoy working with individuals that are motivated to engage in deep self-reflection, seeking understanding of past experiences and their impact on current struggles and committed to healing and growth, showing a readiness to work through difficult emotions and patterns in order to create lasting change.

I work with adults navigating anxiety, stress, self-esteem concerns, depression, and the impact of trauma. I offer a supportive, nonjudgmental space to explore thoughts, emotions, and patterns with honesty and curiosity. My approach integrates CBT and DBT to build practical coping skills, improve emotional regulation, and strengthen communication, while also incorporating Jungian-oriented insight to deepen self-understanding and meaning. My goal is to help clients feel more grounded, self-aware, and empowered, supporting lasting change, clarity, and emotional balance.

I’m a Licensed Marriage and Family Therapist who works with teens, adults, couples, and families navigating emotional and relational challenges. I specialize in neurodiversity, burnout, perfectionism, anxiety, depression, life transitions, attachment, and family dynamics. I enjoy supporting clients who have spent years feeling overwhelmed, misunderstood, or disconnected from themselves. With teens, I help navigate identity development, self-esteem, friendships, social skills, emotional regulation, and the challenges of finding their place in the world. With couples and families, I support communication, understanding each other’s needs, navigating conflict, and strengthening connection. I have a particular interest in supporting neurodivergent individuals, including those exploring their identity and making sense of their experiences in a way that feels affirming and empowering. My goal is to create a warm, collaborative space where clients can better understand themselves, their relationships, and what they need to thrive.

Hi, I'm Ali. Therapy doesn't have to feel intimidating. My goal is to create a space where you can show up exactly as you are, ask difficult questions, and maybe even laugh along the way. I'm a Licensed Marriage and Family Therapist with experience in both community mental health and private practice. I help clients navigate anxiety, relationship challenges, body image concerns, and life transitions while gaining a better understanding of themselves and creating meaningful change.

Hi there! My name is Michael. I have my master's in clinical psychology, focusing on marriage and family therapy LMFT. I did my internship at Glendale Adventist Hospital, dual diagnosis program. I have extensive experience with Individuals experiencing relationship issues, anxiety, depression, grief, self-esteem issues, OCD, trauma, couples therapy, and life transitions. You have lived a life experience that no one can teach about in a grad course. My philosophy is you will teach me much more than the classes I took. I look forward to hearing your story with compassion and empathy; you'll feel seen and understood. I take many CE units (I joined an unlimited program), read work related books just for fun, and truly enjoy my work and private life. I'm grateful for everything! Outside the office I have two adult children, love to water ski, play drums, race cars, and fix things.

Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of finding a clinician can be overwhelming in itself, on top of stress or other issues you may already be experiencing. Take a second and give yourself a little pat on the back, you're doing it! My Name is Raven and I'm a licensed Marriage and Family therapist. I have been practicing for 10 years. My practice has been centered around supporting people of all ages experiencing anxiety and depression, particular in connection to life transitions, family of origin issues, relationships struggles, social anxiety, self-esteem, and boundary setting. I strongly believe in creating a welcoming, and non-judgmental space where all of you can be accepted and explored. I am not the expert of your life you are, you have more lived experience being you than I EVER will. I would like to be a collaborative partner and create a safe space where we are able to bring awareness to how certain experiences, behavior patterns or relationships are possibly impacting your wellbeing and preventing you from being the version of yourself that brings you the most joy and fulfillment.

Choosing a therapist can be challenging and confusing and one might ask, what does therapy involve? From my experience Therapy involves developing a very special relationship between a professionally licensed practitioner called a therapist and one or more people seeking to collaboratively define and achieve constructive change. This relationship is referred to as the therapeutic bond and is considered one of the most important parts of successful therapy. As such our first step in therapy is, from day one, to form that bond by establishing a trusting, non-shaming environment where any adolescent, person, couple, or family will feel safe and sense the therapist listens, cares, responds appropriately and understands. Therapy on my behalf will involve empathy, genuineness, and mindful acceptance while we collaboratively establish therapeutic changes / goals which you feel are both desired and are ready to work forward and achieve. Our sessions will involve the language of change as perceived by you the client(s), and constructive finding of solutions. You will be able to present your story without fear of rejection dismissal, guilt or shame. I enjoy working with individuals, couples, and families. I am very effective with adolescents and young adults, and people working in the stressful world of business, hi tech and active military service members, and veterans. During my time as a therapist, I have built a reputation as a caring, effective therapist who has my client’s best interests at heart. If you feel a connection or that contacting me could be of value, I would be very happy to hear from you. Until such time I wish you the very best in your quest. Sincerely, Mike Michael Durrigan Ca. LMFT (131635)

I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremendous amount of courage to push ourselves to grow. It can be difficult; however, it can also be a transformative experience that can provide great personal freedom.

Hi, I’m Genevie. I am a licensed mental health professional with about nine years of experience supporting individuals, couples, and families through their healing journey. My practice is centered on authenticity, unconditional positive regard, and creating a safe space where you can feel heard and understood. I specialize in trauma and have extensive experience working with clients across the lifespan from children as young as five to adults in their 60s to 70s. My background includes working with children, teens, and adults navigating ADHD, autism, grief and loss, terminal illness, family system challenges, and co-occurring disorders. I also work with couples and families to strengthen communication, boundaries, and connection. In therapy, I draw from multiple approaches including client-centered therapy, CBT, and family systems perspectives. I tailor treatment to the unique needs of each client, whether that means helping someone process trauma, manage symptoms of anxiety or depression, or navigate life transitions such as job changes, relationship difficulties, or significant loss. I believe deeply in the power of the therapeutic relationship. Healing happens when people feel safe, respected, and supported in their growth. My role is to walk alongside you, collaborating on your goals, and helping you build tools for resilience, clarity, and long-term well-being.

I have over a decade of experience working in the addiction field, as well as several years of experience working with survivors of domestic violence. Additionally, I love working with those who are going through the process of grief/loss whether its from the death of a loved one, a life transition, marriage/divorce or any other form of loss. I am eager to help others and have written about my own story in two recently published books.

I am a licensed therapist with over 12 years of experience, specializing in helping individuals and couples navigate challenges, foster deeper connections, and heal from trauma. My approach is relational, collaborative, and tailored to each client, integrating modalities like EFT, PACT, IFS, and EMDR. I create a safe and supportive space for self-discovery, helping clients build greater self-awareness, compassion, and resilience in their lives and relationships.

I feel my primary responsibility as a Licensed Marriage and Family Therapist is to foster a calm, safe and trusting environment with all clients through a warm and non-judgmental relationship. Therapy is a “we” program. My former career tracks in communication and education gives me the ability to connect with clients from various backgrounds and cultures with empathy and support to help you meet your goals. As a private practice and community mental health therapist, I was able to experience working clinically with children, youth, adults and couples. I use an individually tailored approach to therapy matching the needs of each client in the present moment.

I’m a Licensed Clinical Social Worker (LCSW) in California, with over 5 years of clinical experience supporting clients' mental health. I'm passionate about working with individuals who want to understand themselves on a deeper level, not just manage symptoms but shift the patterns underneath them. I work with adults navigating the emotional challenges that come from ADHD, anxiety, relationship stress, attachment wounds, or trauma. My role is to help you untangle what feels confusing, strengthen your sense of self, and move toward relationships and choices that feel secure and aligned.

Are you feeling stuck, disconnected, or unsure of who you are becoming? Life transitions, relationship struggles, anxiety, grief, identity questions, and existential pain can leave us feeling overwhelmed or lost. Therapy offers a space to pause, reflect, and reconnect with yourself in a deeper way. I help individuals of all ages better understand the unconscious patterns that shape their emotions, relationships, and sense of self. Together, we explore what may be keeping you stuck, uncover deeper meaning in your experiences, and create space for healing, growth, and lasting change. As a Licensed Marriage and Family Therapist specializing in Depth Psychology and Integrative Healing Practices, I offer a holistic approach that honors the connection between mind, body, and spirit. I believe each person carries an innate capacity for healing, and therapy can help bring that inner wisdom forward. My role is to support you with compassion and insight as you move toward greater clarity, authenticity, and wholeness.

Hello there, welcome to my page! I am a Depth oriented Licensed Marriage and Family Therapist. I have a Master in Clinical Counseling Psychology with emphasis in Depth Psychology from Pacifica Graduate Institute in California where I am based. I am a dedicated psychotherapist committed to supporting individuals on their journey towards psychological and emotional wellness. With 10 years of experience in this practice. I’ve had the great privilege of helping clients navigate through many life’s challenges, fostering resilience, and facilitating positive transformations. My approach to therapy is rooted in empathy, active listening, and creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences. I specialize in anxiety, relationships, life transitions and trauma, using evidence-based techniques tailored to each individual’s unique needs. I believe in the power of collaboration, working alongside my clients to identify strengths and empower them to achieve their personal goals. Whether you’re facing difficulties, seeking personal growth, or aiming to improve your overall well-being, I’m here to provide compassionate support and guidance throughout your therapeutic journey.

Hello and welcome! I'm a Licensed Marriage and Family therapist (LMFT) based in California. I received my Masters Degree from Phillips Graduate Institute and have been providing therapeutic services in a variety of settings with multiple populations for over 14 years. With years of experience in the field, I bring a deep understanding of the complexities of human relationships and the impact they have on your overall well-being. I draw from evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT), solution-focused therapy, attachment and family systems theory, to help you navigate through your challenges and achieve the outcomes you desire. In our sessions, we will work collaboratively to explore your concerns, uncover underlying patterns, and develop practical strategies for overcoming obstacles.

Hi, I’m Jacey! I am a therapist who believes in showing up with warmth, authenticity, and no judgment. I strive to create a space where you can be fully yourself while we explore whatever life is bringing your way. My approach is genuine and collaborative, yet still challenging, with a focus on helping you feel supported, understood, and empowered to grow in all the ways you desire. I often work with ambitious individuals, high achievers, entrepreneurs, creatives, and entertainers who are driven to succeed but may be navigating the pressure, self-doubt, or uncertainty that can come with it.

Hello, my name is Sang Wu and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Alliant International University and have been practicing for nine years. I work with adults who feel stuck in their current lives, and individuals who struggle with anxiety and depression. I assist in helping them navigate crucial moments, difficult forks in the road of life, uncertain futures, and help them live their best lives.

I am a licensed bilingual clinical therapist who provides individual therapy for concerns such a depression, anxiety, trauma, stress, anger management , communication difficulties and life transitions. I also have experience supporting individuals who have experienced domestic violence and sexual abuse. My approach is collaborative, supportive and grounding in creating a safe space where you can show up as your authentic self.

I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-based methods like EMDR, CBT, and psychodynamics theory with deep compassion and intuition. As someone who values both emotional healing and spiritual growth, I help clients untangle the effects of trauma, strengthen relationships, and reconnect with their inner resilience. At the heart of my work is a simple intention to help you heal, grow, and move forward with more clarity, strength, and hope.

Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationships, carry the weight of wounds like feeling unseen or not enough, and are exhausted from trying to hold it all together. My purpose is to help you heal your past, build self-trust, and feel empowered to create the life and relationships you desire. With a warm, compassionate approach, we’ll explore what’s been holding you back and work to break free from old patterns. Together, we’ll strengthen your emotional tools and deepen your sense of worth, guiding you toward a more connected, confident, and fulfilling life.

My name is Jacob Garel, a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Specializing in psychodynamic, Rogerian, and existential approaches. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way.

In my experiences in working with children and their families in various capacities for close to 30 years has given me a heart for caring. I have been a foster parent, preschool teacher and director, a child development instructor at a communnity college for over 20 years and a clinical supervisor to numerous trainees and interns who became wonderful clinicians. I am also the mother to 4 grown children (one with ADHD) and the grandparent to 13. My focus has been helping those with trauma by listening to their stories and helping them make sense of their views of self. Through the use of EMDR, healing can happen quickly and it is so rewarding to watch as my clients receive the healing they deserve. I love to support parents in their journey and give them the confidence they need to be the best they can be. I've worked with countless children and adolescents in a county clinic for over 20 years and have learned how to help them navigate life's challenges. All this, along with my Christian beliefs, have inspired me and given me wisdom and compassion to do the work I love.

Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with children since 2001, both in educational settings and in clinical roles. Since 2009, I’ve also been supporting adults and families, helping them navigate challenges and improve their well-being. My goal is to provide compassionate, evidence-based care to help individuals and families thrive. I am a firm believer in the power of relationships as I believe they are incredibly healing. That being said, I come from an attachment and relationship-based perspective in which I value authenticity, compassion, and creating a safe space or container for you to come as you are.

Hi! It’s nice to meet you, and I’m glad you’re considering therapy. My name is Elisa and I’m a Licensed Marriage and Family Therapist who values authenticity, strong rapport, and a compassionate, collaborative approach to therapy. I bring experience working across school-based, residential, and outpatient settings, which has shaped a flexible, grounded style that allows me to meet clients where they are in their healing process. I focus on creating a space that feels warm, supportive, and nonjudgmental from the very beginning. My goal is to help you build confidence, better understand your emotions, and feel supported as you move toward meaningful change at a pace that feels right for you.

Hi and thanks for stopping by! My name is Diana and I'm a Licensed Clinical Social Worker. I've been a social worker/therapist for over a decade and feel lucky and proud to be able to do what I get to do, which is to help and support people. I enjoy working with individuals of all ages, but my work has primarily been with the adult population. My treatment has focused on trauma, anxiety, depression, suicidal ideation and mood management.

Welcome! I'm Christopher Figueroa, a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals and couples navigate life's challenges with compassion, collaboration, and evidence-based care. I strive to create a supportive, nonjudgmental space where you can explore your experiences, build insight, and develop practical tools to foster lasting change. My practice focuses on treating anxiety, depression, trauma, relationship concerns, life transitions, and stress management. Together, we'll work at a pace that feels comfortable for you while creating personalized goals that support your emotional well-being and help you move toward the life you want to live.

As a therapist, I use a trauma-informed, client-centered approach grounded in compassion and respect. I enjoy working with clients from diverse backgrounds and lived experiences, and I strive to create a safe, supportive space where they feel heard and understood. My goal is to positively impact their lives by helping them build insight, resilience, and meaningful change. I see myself as someone who is deeply committed to understanding each client’s unique experience. I focus on listening with empathy and without judgment, so clients feel safe, heard, and respected. I believe that understanding a person’s emotions, background, and patterns is essential to providing meaningful support. Overall, I aim to combine compassion with evidence-based practice, continuously growing as a therapist while supporting clients in a thoughtful, personalized, and respectful way.

Hi, I'm Karen Lopez, a Licensed Marriage and Family Therapist (LMFT), artist, and lifelong student of human behavior. I believe healing begins in a space where you feel safe enough to be fully yourself—without judgment, pressure, or the need to have everything figured out. My approach is warm, collaborative, and trauma-informed. I integrate evidence-based therapies with mindfulness, creativity, somatic awareness, and practical tools to help clients better understand themselves, navigate life's challenges, and create meaningful, lasting change. My own life has been shaped by profound loss, family trauma, major life transitions, and the experience of rebuilding my identity through seasons of uncertainty. Those experiences don't define my work, but they have deepened my empathy and strengthened my belief in each person's capacity for growth. I don't see people as broken—I see people who have learned to survive, and together we can explore new ways of living that feel more authentic, connected, and fulfilling.

I am a Licensed Marriage and Family Therapist (LMFT) based in California. I provide a warm, supportive space where you can feel safe to explore what's on your mind, process challenges, and move toward growth and healing. I believe therapy should be a collaborative experience - guided by your needs, your voice, and your goals. Reaching out for support takes courage, and I'm honored to walk alongside you in this process.

Sometimes understanding our struggles isn't enough to create lasting change. I help clients slow down, recognize patterns that may be keeping them stuck, and develop a deeper connection with themselves. I'm a Licensed Marriage and Family Therapist with over 15 years' experience supporting clients through anxiety, trauma, depression, life transitions and relationship struggles. I believe therapy is a space to slow down, feel understood, and explore what's happening beneath the surface through holistic approaches.

With over 17 years of experience in the mental health field, I offer a grounded, relational, and thoughtful approach to therapy. I have worked across diverse clinical settings and with individuals from a wide range of cultural, social, and life backgrounds. This breadth of experience allows me to adapt my work to the unique needs, values, and goals of each client rather than relying on a one-size-fits-all model. I approach therapy as a collaborative process rooted in curiosity, respect, and emotional safety. Many people come to therapy feeling overwhelmed, uncertain, or unsure where to begin. My role is to create a space where you feel supported enough to explore what is happening beneath the surface, while also developing clarity and direction. Rather than focusing on “fixing” problems, I help clients build insight, emotional capacity, and practical tools that support lasting change. My work is informed by evidence-based practices and shaped by a deep appreciation for the human and relational aspects of healing. I value authenticity, trust, and attunement in the therapeutic relationship, and I believe meaningful change occurs when clients feel genuinely understood.

As a Licensed Marriage and Family Therapist, I help adults explore the deeper layers of their emotional life — the stories, defenses, and relational patterns that shape how they move through the world. My approach is psychodynamic, relational, and trauma‑informed, grounded in the belief that healing happens through understanding and connection. I offer a calm, supportive space where you can slow down, reflect, and make sense of what’s happening beneath the surface. My work is especially suited for individuals seeking meaningful, long‑term growth rather than quick fixes.

I am a compassionate and collaborative therapist dedicated to helping individuals navigate life's challenges with greater clarity, resilience, and self-understanding. My practice focuses on supporting clients experiencing depression, anxiety, trauma, women's issues, cultural and identity-related concerns, and attachment challenges. I provide a warm, culturally responsive, and trauma-informed space where clients can explore their experiences, strengthen relationships, and develop meaningful, lasting change. Together, we work to build insight, foster healing, and create a life that feels more authentic and fulfilling.

Your present circumstances don't determine where you go; they merely determine where you start. -Nido Qubein I take a whole person and collaborative approach to therapy, catering therapy to the individual sitting in front of me. My specialties are in the field of grief and loss. Grief is not just bereavement, it is also the loss of a job, a relationship or a dream.

I know what it’s like to face adversity, and I understand how overwhelming grief and loss can feel. Whether you're coping with the death of a loved one, the end of a relationship, or another significant life change, you're not meant to go through it alone. Grief can make it hard to see a way forward, but healing is possible. With support and guidance, you can begin to process your pain, reconnect with yourself, and rediscover joy and meaning in your life. Over the years, I’ve had the privilege of helping many individuals navigate the complex emotions of grief. And I truly believe that no matter where you are right now, there is hope for a brighter future.

I am a Licensed Clinical Social Worker (LCSW) and am based in California. I received my Masters of Social Work from the University of Southern California. I have over ten years of experience proving mental health services to children, adolescents, and adults in variety of settings including community mental health, inpatient clinics, and schools. I work with adults who are looking for a supportive, thoughtful space to better understand themselves, heal from past experiences, and develop tools to feel more grounded and connected. I specialize in working adults who are navigating anxiety, depression, trauma, grief, and major life transitions, including identity shifts and periods of emotional overwhelm. I also have a particular interest and experience in supporting adults during the pregnancy and postpartum period. My approach to therapy is holistic and collaborative. I draw from Cognitive Behavioral Therapy (CBT), mindfulness-based practices, Solution Focused Therapy, and psychodynamic therapy. We’ll work together to help you build stronger connections, gain deeper insight and develop healthier habits to navigate life's challenges.

My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much as they do. We can start the process by talking, I will provide a safe space to talk about all the challenges that come from stress, emotionals, anxiety, body image and relationship challenges. I have experience working with young adults and military, I was active duty myself.