LMFT, 20 years of experience
Frequently rebooked
I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremendous amount of courage to push ourselves to grow. It can be difficult; however, it can also be a transformative experience that can provide great personal freedom.
My hope is for you to feel comfortable enough to explore what brings you to therapy and I will do my very best to be with you.
I have experience working with youth and adults from different cultural backgrounds.
Working collaboratively and sustaining a proactive approach to psychotherapy sessions tends to assist with positive change.
helps people gain insight and understanding and healing of early ruptures with caregivers in order to build healthier relationships in the present.
Acceptance and commitment therapy helps people accept life challenges as they are. Explores a value focused life with the use of mindfulness exercises and compassion.