Teenagers Therapists in San Diego, CA

For teenagers, working with a therapist who understands the complexities of adolescence can provide vital support during this transformative stage of life. With 436 teen therapists in San Diego, CA, young people can find support and guidance for navigating challenges like anxiety, peer relationships, identity, and academic stress. Each Grow Therapy-verified therapist listed below is currently accepting new clients, with availability in the coming weeks, offering compassionate, age-appropriate support for teens.

Availability updated: 11/23/2025

Lexi Morris

LPCC, 6 years of experience

Warm
Direct
Intelligent

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Hi there. My name is Alexis Morris and my preferred name is Lexi. As a Licensed Professional Clinical Counselor in the state of California, my primary goal is to provide compassionate and effective therapy to individuals seeking support and guidance. With a foundation in evidence-based practices, I specialize in helping clients navigate through life's challenges and achieve their personal goals. Drawing from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches, I tailor my interventions to meet the unique needs and preferences of each client. My approach is collaborative, focusing on building a trusting therapeutic relationship that fosters openness and growth. I believe in the importance of creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences without fear of criticism. Through exploration and self-discovery, my aim is to empower clients to cultivate resilience, enhance self-awareness, and develop effective coping strategies. As a counselor committed to ethical standards and ongoing professional development, I strive to stay informed about the latest research and best practices in the field. My dedication to the well-being of my clients is reflected in my advocacy for their mental health and personal growth throughout the therapeutic process.
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Carolyn Fisher

LMFT, 6 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Child or Adolescent
Parenting
Women's Issues
+4
Parenting can be tough. You wonder if your child will ever grow out of their excessive worries, meltdowns, or tantrums, and you become exhausted and feel guilty for being frustrated with them. The nightly battles with homework and reports from school are wearing you down. The power struggle with your spirited toddler or your strong-willed adolescent may leave you overwhelmed and wondering what you can do differently. Communicating and feeling unified with your partner or caregiver may be difficult or your styles may be different, creating a state of uncertainty or chaos in the home. It is okay to feel overwhelmed. It is also okay to strive for more. You know the potential your child has, and living in a world where you can better help them navigate their development is possible. My goal is to empower you and your child by finding effective parenting strategies and coping skills that work for your family, allowing your child to thrive. I work with children, families, parents, and caregivers to ease the tension that emotions, outbursts, tantrums, and anxiety can bring children and their families. Parents are welcome for parent support as well as for individual therapy to improve their emotional response when triggered by parenting issues. Children are welcome between the ages of 2 and 7 years for Parent Child Interaction Therapy (PCIT). Let's begin working towards a more peaceful and intentional parenting experience. I welcome all families from all walks of life.
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Alicia Flores

LMFT, 13 years of experience

Authentic
Warm
Humorous

Specialties

Anxiety
Child or Adolescent
Depression
+1
Are you feeling overwhelmed by persistent sadness or anxiety? Struggling to find a way to manage these emotions? I'm here to help you navigate these challenges. My approach is focused on helping you manage your feelings and take meaningful steps in the areas that matter most to you. Although we can't always change our thoughts and emotions, we can learn to respond to them in healthier ways. Together, we will work on building acceptance, resilience, and genuine connections to support your healing and well-being.
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Mammie "Ruth" Chavira

LMFT, 7 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
Hola! I go by Ruth! I'm a Licensed Marriage and Family Therapist (LMFT). For me, therapy is a place where you can be you, be free of judgment, and, most importantly, connect and feel understood with whatever struggles are taking place. My communication style is warm and encouraging. Creating a safe space and an accommodating environment in sessions is always my priority.
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Lizzy Ritti

LCSW, 8 years of experience

Open-minded
Intelligent

Specialties

Anxiety
LGBTQ
Obsessive-Compulsive (OCD)
+1
My name is Lizzy and I am a clinical social worker based in San Diego but origially from the bay area. I have experience working with children, teens, and adults coping with anxiety, trauma, and gender dysphoria. I have worked in school, community and hospital-based settings I am strength based, client centered and use a social justice framework, and am affirming to the LGBTQIA+ community.
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Bianca Martinez

LPCC, 3 years of experience

New to Grow

Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Welcome! If you are struggling with daily stressors, the state of the world or traumatic experiences, I welcome you to contact me to explore how I can support and help in your healing. Therapy is a space dedicated to exploring your life and mind with the hope of something brighter and lighter. It is to alleviate that tension that may have been weighing you down for some time. I see the therapeutic space as a puzzle that begins with the pieces you put on the table but slowly comes together, through our work, to see the final clearer image. As your therapist, I will help empower and guide you towards unlocking tools to improve your mental well-being.
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Gary Youssef

LMFT, 22 years of experience

Solution oriented
Empowering

Specialties

Child or Adolescent
Men's Issues
Women's Issues
+10
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.
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Amanda Alls

LCSW, 8 years of experience

Specialties

Anxiety
Depression
Foster Care/Adoption
+5
I am a licensed therapist with a passion for supporting individuals on their journey toward emotional well-being and personal growth. With a strong background in mindfulness and yoga, I believe in the transformative power of integrating mind-body practices to promote healing and resilience. My therapeutic approach is grounded in evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and crisis de-escalation strategies, to help clients manage anxiety, depression, and life's challenges with greater ease and clarity. I work collaboratively with my clients to create a safe, compassionate, and nonjudgmental space where they can explore their emotions, build coping skills, and develop greater self-awareness. Whether you are facing overwhelming stress, struggling with mental health concerns, or navigating a crisis, I am here to support you in cultivating balance, emotional well-being, and inner peace.
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Kim Prevost

LMFT, 6 years of experience

Warm
Open-minded

Specialties

ADHD
Anxiety
Depression
+3
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters degree from Azusa Pacific University and have been practicing for 6 years. I am a neuro affirming therapist that works with kids, teens, and adults and couples who are navigating anxiety, depression, and the challenges that come with big life transitions. My style is compassionate, collaborative, and focused on helping you feel understood and supported. Together, we’ll build practical tools to help you feel more grounded, connected, and confident in your everyday life.
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Parinaz Basiri

LMFT, 7 years of experience

Empowering
Solution oriented
Authentic

Specialties

Domestic Violence
Grief
Trauma and PTSD
+10
I can help every individual, couple, and family in diverse cultural backgrounds by supporting them to get a better understanding of their life, relationships and expectations in order to develop self-awareness, self confidence and creating a balance between mind, body and spirit. I work with individuals who are often facing a variety of mental health concerns including , domestic violence , relationship problems, anger, grief, anxiety, depression, PTSD, and trauma.
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Jessica Robershaw

LCSW, 15 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Depression
I have 15 years of experience working with adults, children, and adolescents. I have extensive experience with diverse populations in medical, group and community settings. I work with my clients collaboratively by providing a non-judgmental, compassionate, and supportive setting. I believe in working in a partnership with my clients to help them identify their challenges and utilize their strengths to help them achieve their goals.
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Sergio Ibañez

LCSW, 7 years of experience

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
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Jamey McCormick

LMFT, 20 years of experience

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Parenting
+17
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are struggling to keep up with your relationships, your work, or your health? Sometimes when this happens, we tend to blame the person in the mirror. Fortunately, I am here to help you get over that hump. I strive to help you manage anxiety and avoid burnout. My goal is to help work together with you, and identify what is working well, and not so well, and help you find that balance you and so many others are looking for. I consider myself to be very adaptable to my clients, and work to find what works best specifically for you! I would also like to assure you, that you are not the only one feeling this way! Whether you are overwhelmed, having relationship issues, dealing with trauma, or cycles of anxiety and depression, I am here to help. If you are having trouble with your children, and are seeking input and new techniques, I would be glad to assist you. Seeking therapy can feel scary, but this is the first step towards making the right choice. You deserve a safe space to heal and grow. In our sessions together, I will meet you with empathy and compassion in a judgment-free zone, working with evidence-based techniques to help you overcome the hang-ups and habits holding you back. Let us work together!
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Latrese Thompson

LPCC, 14 years of experience

Frequently rebooked

Solution oriented
Authentic
Challenging

Specialties

Anxiety
Coping Skills
Depression
+10
Feeling overwhelmed by stress, emotions, or complicated relationships? It’s time to make choices that work for you! As a California Licensed Professional Clinical Counselor (since 2014) and Certified Rehabilitation Counselor (since 2009), I offer a safe, judgment-free space where you can openly explore your thoughts and feelings. Together, we’ll tackle the negative patterns holding you back and work toward building a healthier, more balanced life. I’m here to actively listen, support, and help guide you through life’s toughest moments—with empathy and purpose.
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Tammy Ricker

LMFT, 17 years of experience

Direct
Humorous

Specialties

Grief
Life Transitions
Military/Veterans
+8
As an American Family Therapist, I work from a systemic perspective, focusing on the entire family unit rather than just the individual. My goal is to help families uncover and understand deep-rooted patterns and issues that interfere with healthy communication and connection. Through this process, I support each member in developing more effective ways of relating, resolving conflict, and fostering emotional safety with the family system. I primarily use Dialectical Behavior Therapy and view my work through that lens. This means focusing on mindfulness, expanding tolerance for discomfort, increasing effectiveness in relationships and strengthening emotional regulation. When challenges arise in therapy, I often find that the root of the issue can be addressed through one of these core areas. For clients struggling with post-traumatic stress injuries-particularly common in military populations-I also incorporate Cognitive Processing Therapy (CPT) to help them reframe and work through trauma-related beliefs. My approach is structured, evidence-based, and tailored to the needs of each individual or family.
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Karen Sandoval

LCSW, 5 years of experience

Warm
Intelligent
Authentic

Specialties

Anxiety
Depression
Self Esteem
+5
Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s Degree in Social Work from San Diego State University, and I’ve been practicing for over five years. My work is centered around helping individuals, from teenagers to adults, who are struggling with anxiety, depression, and low self-esteem. I truly believe that healing is possible for everyone, and it’s rewarding to witness the shift in my clients as they start to understand their patterns, challenge negative thoughts, and build healthier ways of thinking and feeling. Whether you’re facing a major life transition, dealing with overwhelming emotions, or simply seeking more self-confidence, I’m here to support you on your journey toward greater balance.
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Maria Genter Hester

LMFT, 25 years of experience

Solution oriented
Authentic
Direct

Specialties

Anxiety
Post Partum
Women's Issues
+1
Hello, my name is Maria Genter Hester I am a licensed marriage family therapist they have been in private practice on and off for about 20 years. I love working with families and teens I have a specialty in postpartum mood and anxiety disorders, I also have training in dealing with perinatal loss, abortion, miscarriage and grief. I love helping people who are interested in using their faith background to further their healing and achieve the life that they want. Most of my training has been in cognitive behavioral therapy and family systems. I earned my Masters in Counseling Psychology at the University of San Francisco, I reside in San Diego. I love the outdoors, hiking beach, art, cooking, and activities with my family and friends.
Virtual
Offers in-person in San Diego, CA
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Dyan Yacovelli

LP, 30 years of experience

New to Grow

Specialties

LGBTQ
Mood Disorders
Trauma and PTSD
+6
I have 30 years of experience working as a clinical psychologist in a variety of settings and with diverse populations. My primary goal is to assist clients with meeting their therapeutic goals by offering an empathic and accepting environment utilizing a mixture of therapeutic modalities and approaches such as cognitive behavioral strategies, psychodynamic-relationship issues (family of origin influence, current relationship concerns), with an honest, direct approach to help empower clients so that they can accomplish their goals.
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Ray Buchanan

LMFT, 20 years of experience

Frequently rebooked

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Spirituality
+10
You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down that you can get there with the right support. My role is to assist you in living your best life, grounded in purpose. I want to help you meet your goals by offering a safe, reliable space for you to work out the barriers currently in your way to this best life. Whether you feel depressed, anxious, alone, angry, or afraid—you can manage the difficulties you face with strength and confidence. As a LMFT with over two decades of experience I will do my best to draw out of you strength and resilience. I live out my Christian beliefs and welcome those who want professional support and a partner in faith. I welcome all who want to partner with me to achieve your goals and to fully thrive!
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Peggy Stewart

LCSW, 18 years of experience

Intelligent
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
"Hello, my name is Peggy Stewart, and I have been practicing psychotherapy for over a decade. I am a professor at the University of Southern California, where I teach aspiring mental health professionals. I am a Licensed Psychotherapist (LCSW) and a PhD candidate in Clinical Psychology. My approach to therapy is to assist my clients in achieving an improved quality of life."
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Chelsea Acker

LP, 4 years of experience

Authentic
Holistic

Specialties

Child or Adolescent
Suicidal Ideation
Trauma and PTSD
+10
Hi! I'm Dr. Chelsea Acker, a licensed clinical psychologist with expertise working with children and adolescents. I'm experienced with a range of concerns, but I have specialized training in treating trauma, suicidality, and early psychosis. In 2019, I graduated from the PAU-Stanford PsyD Consortium, where I trained at the Stanford School of Medicine's psychiatry department and Lucile Packard Children's Hospital's program at a local high school. I attended internship (our version of residency, more or less) at the UC Davis Medical Center, where I received world-class training in the treatment of childhood trauma and early psychosis, both separately and together. I then completed a post-doctoral fellowship at the Chicago Child Trauma Center, where I continued to build my expertise in the treatment of childhood trauma. After that, I worked at Kaiser Permanente, Oakland, for two and a half years, where I specialized in working with children and adolescents with complex, persistent symptom presentations, who had often been hospitalized multiple times for safety concerns and struggled to make progress with previous therapists.
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Horacio Renteria

LMFT, 10 years of experience

Direct
Humorous
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+8
Life is not going as you planned. You are feeling stuck, overwhelmed and confused. Need someone to talk it over with and find solutions in a safe space. I'm here for that and so much more. My approach is practical and personal. You won't be overwhelmed because the way I work is to make the difficult, easy. It's not simple, there is a lot of work to be done, but we break it down into manageable steps. What can seem impossible is achieved in a step by step process. You will have my support and encouragement to succeed. Therapy is your work to be done; I will be your guide.
Virtual
Offers in-person in Reedley, CA - Accepting clients in CA
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Teresa Manns

LMFT, 15 years of experience

Specialties

Anxiety
Coping Skills
Depression
+10
You deserve support that feels real. Therapy isn’t just about talking—it’s about feeling seen, heard, and empowered. As a Mental Health Clinician, I’m here to walk beside you through life’s challenges with care, compassion, and a holistic approach that honors your mind, body, and story. I specialize in helping individuals and families navigate anxiety, depression, trauma, life transitions, self-esteem, and other focus areas. My goal is to create a safe space where you can show up as you are, build resilience, and move toward a more balanced, fulfilling life. When you’re ready to take the next step, I’m here.
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Nancy Zayas

LMFT

Frequently rebooked

Warm
Humorous
Empowering

Specialties

Family Conflict
Sexual Abuse
Trauma and PTSD
+8
Hey guys! I’m here to help. We all have things we want and need to talk about. I’d be honored to be a part of your exploration and journey. Let our space be a sounding board of ideas and exploration for your feelings and choices today! Having an outside, neutral person for support and as a sounding board has the potential to assist in more ways than you know! Hablo Español (: Estoy para servirles!
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Offers in-person in Visalia, CA - Accepting clients in CA
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Sarai Holland

LCSW, 4 years of experience

Specialties

Mood Disorders
Self Esteem
Trauma and PTSD
+6
I’m a Licensed Clinical Social Worker who is passionate about creating a safe, compassionate space where clients feel truly heard and supported. My approach combines evidence-based practices like CBT, DBT, EMDR, and strength-based therapy with the option of integrating faith for those who desire it. I believe that healing is possible and that each person has unique strengths to build on in their journey toward growth.
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Marla Bourgea

LMFT, 17 years of experience

Humorous
Warm
Authentic

Specialties

LGBTQ
Mood Disorders
Trauma and PTSD
+9
I am a therapist with over 18 years of experience working with children, teens, and young adults from diverse backgrounds. Throughout my career, I have worked in adolescent residential treatment centers, community mental health agencies, and in private practice. I specialize in working with clients struggling with mood disorders, anxiety disorders, trauma, and attachment issues, as well as clients with ASD and ADHD. I am a skilled family therapist and have extensive experience working with the LBGTQAI+ community.
Offers in-person in Santa Rosa, CA - Accepting clients in CA
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Sheena Boyd

LMFT, 12 years of experience

Frequently rebooked

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Self Esteem
+10
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!
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Hanna Pierson

LMFT, 4 years of experience

Authentic
Direct
Warm

Specialties

First Responders/Healthcare Workers
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Up worrying again at 2AM, going through the motions or missing out on the full experience of joy in life's big moments? Let's change that. Hi there, I'm Hanna, I am a Licensed Marriage & Family Therapist focused on work with preteens/teens, adults, and couples. I help clients untangle old patterns, build self trust and create lives that feel calmer and more intentional. My approach is warm, compassionate, humorous, and real.
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Fernando Vinuela

LMFT, 12 years of experience

Specialties

Anxiety
Depression
Family Conflict
+1
I am a 54 year old bi-culutral father of two adolescents in the year 2025. With all of the social pressures that our families have been subject to, it's never been more important to be close and listen to each other. Social disconnect is the new pandemic and the challenges that interefere with social connection are the same ones driving our sense of faulty connection and confusion with pleasure and happiness.
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Anie Toledo

LMFT, 5 years of experience

New to Grow

Specialties

Anxiety
Depression
Post Partum
+8
Hi there, I am Anie. I know that taking that first step toward support is difficult but courageous. I work with individuals navigating anxiety, depression, and life transitions, using CBT, DBT, and a client-centered approach to meet each person where they are. If you're ready to explore healing and change in a safe, compassionate space, I'd be honored to walk that journey with you.
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Octavio Leon

LCSW, 5 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
LGBTQ
+3
I started my professional career in child welfare. I transitioned to mental health and primarily work with adolescents, providing mental health resources and interventions and family supports. I am open to meeting with clients during some weekday evening hours and some weekends as well. I hope to provide you the space and support needed to help guide you through your current distress.
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Jennafer Provinse

LCSW, 7 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+5
Are you feeling weighed down by the heavy burdens of anxiety, depression, or other conditions that are holding you back from realizing your full potential? You're not alone, and there is hope for a brighter tomorrow. I'm Jennafer Provinse, a Licensed Clinical Social Worker (LCSW), and I'm dedicated to guiding individuals on their journey to healing and personal growth. My passion lies in empowering people to overcome the obstacles that stand between them and their full potential. I understand that life's challenges can sometimes feel overwhelming, but with the right support, you can regain control, find balance, and rediscover your inner strength. With years of experience and a compassionate approach, I provide a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences. Together, we will develop effective strategies to manage anxiety, lift the weight of depression, and address various conditions that may be impacting your daily life. My therapeutic style is rooted in empathy, active listening, and evidence-based interventions. I believe in the inherent resilience of every individual and am here to assist you in unlocking your innate potential for growth and happiness. Whether you're struggling with anxiety, depression, or other challenges, I'm committed to helping you navigate these difficulties and emerge as a stronger, more empowered version of yourself. It's time to take the first step toward a brighter future. If you're ready to embark on a transformative journey towards a more fulfilling life, I invite you to reach out and schedule a session with me. Together, we can work towards achieving your goals, fostering self-acceptance, and embracing your full potential. Your healing journey begins here, and I'm honored to be your guide.
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Keith Nesbitt

LMFT, 18 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+3
I am glad you are taking time to get to know me. I am a licensed Marriage and Family Therapist. I have my M.S. in clinical psychology from San Francisco State University and my undergrad in psychology from Purdue University. I have worked in San Francisco for seventeen years with multicultural families and individuals that have been in crisis. I have worked with a multitude of differing diagnosis and problems over this extensive period of time. I take such pride in helping families and individuals live a better life and obtain their desired goals. I am glad to have been around in my job long enough to have observed the positive results my contributions have made. I am passionate in wanting to help alleviate suffering and I stay determined in doing so.
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Joel Bovey

LCSW, 10 years of experience

Solution oriented
Authentic
Holistic

Specialties

Addiction
ADHD
Trauma and PTSD
+10
Hello and welcome! My name is Joel Bovey and I am a Licensed Clinical Social Worker here on Grow Therapy. You have taken the first and most important step by reaching out for help. I know it’s not easy and often times brings up a lot of anxiety and fears. I’m here to support you along the way. I offer a safe space to open up and unpack all those difficult life experiences and help you put them back together in a more complete perfect imperfection. Thanks again for stopping by along this journey called life and hope to hear from you soon! Warm regards, Joel Bovey, LCSW
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Ian McNabb

LMFT, 6 years of experience

Frequently rebooked

Empowering
Intelligent
Authentic

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.
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Carol Koshimizu

LMFT, 10 years of experience

Specialties

Anxiety
Depression
Self Esteem
+6
I am a Licensed Marriage and Family Therapist committed to creating a safe, supportive space where healing, growth, and self-discovery can take place. I approach therapy with compassion and collaboration, meeting each client where they are and tailoring evidence-based and innovative approaches to their unique needs. I work with individuals, couples, and families to help relieve stress, anxiety, depression, grief, fear, and other challenges that may feel overwhelming. In our work together, we explore not only the difficulties you’re facing but also your strengths, values, and goals. I aim to empower clients with practical tools, coping strategies, and insights that support lasting change. My ultimate goal is to help you transform pain into self-acceptance, resilience, and personal growth, so you can live a more balanced, fulfilling, and meaningful life.
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Michelle Kurtz

LCSW, 20 years of experience

Frequently rebooked

Authentic
Solution oriented
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hello, I'm a licensed professional therapist practicing in California and Virginia since 2003. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. My therapeutic style is very eclectic and versatile. I want to provide a warm environment for you to feel better and grow. I specialize in treating you as a person and starting in a place where you are comfortable while adjusting to your needs as we move forward. I have expertise in treating depression/anxiety disorders, grief/loss, infertility, trauma, and relationship conflicts.
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Leslie Bartholomew

LMFT, 14 years of experience

Frequently rebooked

Solution oriented
Authentic

Specialties

Anxiety
Child or Adolescent
Depression
+10
Greetings! My name is Leslie Bartholomew and I am excited to get to know you and help support your road to healing and change. Although I have achieved licensure fairly recently, I have about 14 years of therapeutic experience in a vast array of populations (individuals, teens, children, young adults, couples, foster youth, unaccompanied minors and migrant families). My passion derives from providing a safe and accepting environment to prepare clients to undergo healing and achieve a full and balanced life. I particularly enjoy giving back to the Latino community which I am a part of and an advocate for equality and a world free from discrimination and abundance of acceptance. My goal is to help you feel seen, heard, and empowered to reach your personal goals.
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Eduardo Umana Cobar

LCSW, 8 years of experience

Frequently rebooked

Intelligent
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Southern California and have been practicing for 8 years. I help pre-teens, adolescents, and adults struggling with different life challenges become the best versions of themselves. I work full time as a Behavior Health Counselor for a school district in California, and I take clients part time in the evenings from 4:30pm to 7:30pm. I pride myself in developing strong and authentic relationships with my clients as they include me as part of their healing journey.
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Laura Bloomberg

LMFT, 7 years of experience

Frequently rebooked

Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Grief
+3
Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelmed. I work with adults and adolescents who struggle with anxiety, depression, grief, addiction, life's transitions, or need a space of their own to share openly free from bias or judgement. Life can be a struggle, why go at it alone? I can help you reach your goals and be a support along the way.
Virtual
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Victor Washington

LCSW, 8 years of experience

Frequently rebooked

Intelligent
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Child or Adolescent
+6
I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backgrounds. As a social worker, I have had the opportunity to work in various settings from medical and psychiatric hospitals, community mental health agencies and the criminal justice system (juveniles and adults). I have also worked with individuals challenged by addiction. Through the use of interpersonal dynamics, I can support individuals in accessing various psychological parts of themselves while focusing on the past, present and future.
Virtual
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Cindy Trujillo

LCSW, 11 years of experience

Frequently rebooked

Empowering
Warm

Specialties

Coping Skills
Life Transitions
Women's Issues
+7
Starting therapy can feel like a big step my approach is all about making the process feel comfortable, supportive, and down-to-earth—like a real conversation, not a clinical checklist. Whether you're feeling overwhelmed, going through a big life change, or just feeling stuck, we’ll figure things out together at your pace. I bring a warm, relaxed, and non-judgmental energy to every session, and my goal is to create a space where you can be your full self—laugh, cry, vent, reflect, explore… whatever you need, it's all welcome. I've had the privilege of working with kids, teens, and adults, and I understand that each stage of life comes with its own ups, downs, and curveballs. No matter where you are on your journey, we’ll start there—no pressure, no pretense. Just real talk and real support.
Virtual
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Noor Aljawad

LCSW, 7 years of experience

Frequently rebooked

Authentic
Open-minded
Intelligent

Specialties

Mood Disorders
Self-Harming
Suicidal Ideation
+3
Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and support you in coping with challenges along the way to achieving them. I have a social justice orientation that recognizes the impact of oppression, discrimination, and marginalization on mental health. I believe that everyone deserves to be treated fairly and kindly, and that our behaviors serve a function, whether unhealthy or healthy, understood or misunderstood. I work with clients who struggle with various issues, such as anxiety, depression, trauma, stress, relationship problems, identity, and self-esteem. I use evidence-based approaches that are tailored to your unique needs and preferences. Some of the techniques I use include teaching skills around emotion regulation and distress tolerance, incorporating narrative therapy practices and cultural relational understanding of trauma and healing. My aim is to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I will listen to you with empathy and curiosity, and help you find new ways of understanding and effectively responding to what is coming your way. Together, we will work on developing your strengths, fortifying your resiliency, and further embodying your values in your day-to-day life. If you are interested in working with me, please contact me to schedule a consultation. I look forward to hearing from you and supporting you on your journey.
Virtual
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Hobert Gabuat

LCSW, 5 years of experience

New to Grow

Specialties

Anger Management
Anxiety
Depression
+8
I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive allowing my clients to find the answers within themselves. I have over 4 years of experience working at the Department of State Hospital as a Clinical Social Worker treating patients suffering from severe mental illness and 5 years working in all five of San Luis Obispo County Hospital's Emergency Departments, specializing in mental health crisis and stabilization.
Virtual
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Linn Aosjia

LMFT, 12 years of experience

Intelligent
Warm

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hi, I’m Linn. If you’ve found your way here, you might be carrying stress, loss, or uncertainty, and you’re ready for things to feel different. My role is to walk beside you with compassion, curiosity, and clear tools for real, lasting change. I’m a Licensed Marriage and Family Therapist who blends evidence-based practices with mindful, soulful presence. I integrate approaches that help you calm your nervous system, understand your emotions, and reconnect with your natural capacity for healing. My style is warm, grounded, and collaborative, rooted in deep respect for your individual journey. In our work together, we’ll look at what’s happening on the surface and beneath it, exploring the patterns, beliefs, and emotions that shape how you relate to yourself and others. I often draw from mindfulness, body-based awareness, and Internal Family Systems to help you find steadiness and clarity from the inside out. I support teens, adults, and families navigating anxiety, depression, trauma, relationship challenges, and grief, including the complex grief that follows suicide loss. My approach is both practical and deeply human: together, we’ll work toward relief in the present while cultivating resilience, purpose, and meaning for the future. Most of all, therapy with me is a safe, non-judgmental space where all parts of you are welcome. Healing isn’t about fixing what’s “wrong” with you, it’s about remembering who you are and discovering new ways to live from that truth. If you’re ready to begin that journey, I’d be honored to walk with you.
Virtual
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Craig Rothhammer

LCSW, 46 years of experience

Authentic
Intelligent
Open-minded

Specialties

Serious Mental Illness
Sexual Abuse
Trauma and PTSD
+3
I am a highly experienced therapist w/45 years of experience, willing to work with complex issues. I am California beach informal, have a calm demeanor, but communicate directly, with transparency and tact. My goals are. to ensure safety, and assist you to develop skills and insights to approach a vast array of situations, with the best possible outcomes. I seek to provide the skills to manage immediate issues, but also techniques to enable you to become more independent moving forward. I use various therapeutic approaches, seeking one most helpful for you. I retired from administering large behavioral health programs in November 2015. I have specialized knowledge to support you dealing with complex systems. I listen attentively, educate you, and at times, assist you in accessing supportive resources, you may not have known are available or that you qualify for, to develop a holistic and realistic plan for your recovery and wellness. I accept more complex cases, but stay within my areas of competency. These do not include primary chemical dependency treatment, LGBTQI+ issues, or eating disorders. I do not work with PC 290 registrants, those in court ordered treatment, workmen's compensation cases, or any others involving the legal system. I only do individual therapy- no couples or groups. I do not write letters for emotional support animals. at any time. I will complete FMLA/CAFRA paperwork for your employer and/or short-term disability forms once we have met long enough for me to have a sense of your limitations, typically 8-10 sessions. I likewise will assist with SSI/SSDI applications, where clinically justified. I am known to my friends as honest, straightforward, energetic, loyal, reliable, and more on the soft-spoken side. I am not ever described as boisterous, reckless, ill mannered, or distant. I am patient and have a great deal of fortitude.
Virtual
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Marlinda Butler

LCSW, 12 years of experience

Warm
Solution oriented

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+4
Welcome – I'm Glad You're Here I’m a humanistic and compassionate therapist who works with adults ages 18 to 64 navigating a wide range of challenges, including depression, anxiety, trauma, grief, and life transitions. My approach is grounded in the belief that every person has the capacity for growth, healing, and meaningful change. I view therapy as a collaborative process, where we work together to explore your unique experiences and uncover the strengths that already exist within you. Rather than focusing solely on symptoms, I aim to understand the whole person—your values, relationships, history, and hopes for the future. Whether you're facing a difficult season or seeking deeper self-understanding, my goal is to create a safe, nonjudgmental space where you feel seen, heard, and supported. Together, we’ll identify what healing looks like for you and walk that path side by side.
Virtual
Offers in-person in Redding, CA - Accepting clients in CA
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Jared Barrera

LPCC, 5 years of experience

Specialties

Anxiety
Depression
Grief
+10
My name is Jared and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 5 years of professional experience as an individual therapist, family therapist and clinical case manager. I have a school counseling credential and experience working with middle school through 12th grade students, in public schools and young adults who transition into adulthood (TAY). My expertise is helping reduce maladaptive behaviors, anxiety, stress, depression, family conflict, coaching parents, increasing motivation, building a healthy self-esteem, and being self-efficient. My hope is to build a safe space for you to gain insight, build self-awareness, and provide compassion to feel liberated. Therapy helps individuals recognize the roots of their suffering, let go of unhealthy attachments, and develop mindfulness. Therapy can provide a structured path to an idealized future by helping individuals heal, grow, and act with greater clarity, compassion, and responsibility.
Virtual
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No reviews yet

Anna Grabarczyk (grah-barh-chick)

LMFT, 12 years of experience

New to Grow

Warm

Specialties

Coping Skills
Life Transitions
Mood Disorders
+10
My name is Anna Grabarczyk (grah-bar-chick). I am a Licensed Psychotherapist, based in Los Angeles, California, working with clients statewide via telehealth. I have 12 years of experience working in residential and outpatient clinical facilities, in both private and public settings. My approach to therapy varies based on the needs and conditions of the clients with whom I work. I focus on several approaches, including: Cognitive Behavioral Therapy Solution-Focused therapy Trauma-Informed care Attachment-Based theory EMDR Ericksonian techniques
Virtual
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Jovonna Smith

LCSW, 6 years of experience

Frequently rebooked

Specialties

Family Conflict
Self Esteem
Women's Issues
+4
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compassionate, and grounded in curiosity--never judgment. I create a space where you can slow down, breathe, and explore what's been heavy at your own pace. Whether you're navigating past trauma, burnout, or a season of change, my goal is to help you reconnect with your sense of self and feel more at peace within. In our work together, you'll find warmth, understanding, and a space that honors your story.
Virtual
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I’m" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.