I am a 36-year-old Licensed Clinical Social Worker (LCSW) originally from Los Angeles. Before becoming a therapist, I worked in nursing while serving in the United States Air Force, where I gained valuable experience supporting individuals through medical and personal challenges. I have been practicing therapy since 2018 and am passionate about helping adults navigate life stressors, emotional difficulties, and personal growth. My approach is compassionate, client-centered, and supportive, and I strive to create a safe space where clients feel heard, respected, and empowered throughout their healing process.

I am a licensed therapist and graduate of the USC Suzanne Dworak-Peck School of Social Work with extensive experience working across diverse populations in acute inpatient and community-based settings. My clinical background includes treating individuals with co-occurring disorders, substance use disorders, trauma-related concerns, and complex mental health needs. I have specialized experience working with veterans and individuals facing acute psychiatric crises. I am a strong promoter of healing and wellness, utilizing a solution-focused, strengths-based approach to support clients in achieving meaningful and sustainable change.

I'm a CA and OR Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience supporting individuals, couples, and families through life transitions, emotional overwhelm, relationship challenges, and substance use concerns. I bring both deep clinical experience and a very human understanding of how hard it can be to ask for help. My approach is collaborative, honest, and practical. I use evidence-based modalities such as DBT, Motivational Interviewing, Narrative Therapy, and systems-based work, always tailored to your goals and lived experience. Therapy with me is about gaining insight, building skills, and creating real, sustainable change. Clients often tell me they leave sessions feeling more grounded, more confident in their choices, and better equipped to handle emotions and relationships with clarity and self-trust. My goal is to help you feel less overwhelmed, more connected, and more aligned with the life you want to build.

Hi! I am a Licensed Clinical Social Worker (LCSW) based out of California. I received my Master's degree from the State University of New York, Albany and have been practicing for over 10 years. Most recently, I helped high-functioning adults work through anxiety, depression and chronic pain so that they can reach their full potential and live a balanced, happy and healthy life. As an engaged, solution-focused therapist, I provide insight and practical feedback for clients with an individualized approach. An important part of my therapy approach is to provide you with coping skills to navigate through life's struggles. We cannot eliminate the ups and downs of life, but we can become more well-equipped to navigate through it all. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can can gain tools and strategies to work through the pain and move forward into a space of confidence and self-trust.

Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience childhood trauma and feel like you grew up too fast? Were you labeled "different," "the "caretaker," "black sheep," or "troublemaker"? I teach people how to prioritize and honor all parts of themselves, not just the "desirable" ones. We will work through parts people generally dismiss and ignore such as anger, resentment, shame, and disgust, and learn how to embrace them gracefully. I'll teach you the skills to feel more at peace. As your therapist, I will be challenging and direct, yet empathetic and compassionate. I will challenge you through introspective questioning that will lead you to your own answers. I help you take what you've learned and apply it to your own life by giving you things to think about and work on between sessions, along with resources and handouts to remember. I hope you'll witness yourself feeling more empowered, confident, and more at peace with yourself as my other clients have. You will notice your relationships evolve and change, which can be scary! Rest assured, you will be provided with skills to gracefully go through them. Everything you seek is already inside you. All I’m doing is helping you remember.

I am a seasoned therapist with over 20 years of experience in mental health. I am bilingual in English and Spanish and specialize in fostering a warm and empathetic environment that is centered around your individual needs and time frame. I believe that we all have the ability to foster healthy relationships with ourselves and others and that our past doesn't define us. Together we can work towards change, one step at a time at your comfort. I have been in the role of Clinical Director for various psychiatric hospitals in Santa Clara and Santa Cruz County and comfortable with high acuity and at risk behaviors. I am currently the Clinical Director of a 16 bed PHF and 12 bed Crisis Program. I have various specializations in Child-Parent Psychotherapy, Play Therapy and Family Therapy and I am excited about providing therapy to individuals on the weekends.

As a therapist, I join my clients in a warm, challenging, accepting way, which allows you to express a range of emotions, so that you may learn and grow. I am there to support you in exploring all parts of yourself, which we often hide from others because of early experiences, shame, and trauma. In exploring, you gain a deeper understanding of the life you desire. I am trained in a multitude of modalities, I work with an attachment based, trauma informed, culturally attuned, psychodynamic lens. I am also trained in EMDR.

I am a Licensed Marriage and Family Therapist (LMFT) who works with children, adolescents, and adults to help them navigate challenges that impact their mental health. With a compassionate and non-judgmental approach, I create a safe space where clients feel at ease sharing their thoughts and emotions. I am dedicated to supporting individuals and families in developing healthier coping strategies, fostering emotional resilience, and achieving lasting well-being. I also offer therapy in English and Spanish, tailoring the therapeutic process to each person's cultural and linguistic needs. Soy terapeuta licenciada en matrimonio y familia (LMFT) y ofrezco servicios terapéuticos a niños, adolescentes y adultos que enfrentan desafíos relacionados con su salud mental. Mi enfoque es compasivo y libre de juicios, creando un espacio seguro donde los clientes pueden expresarse con confianza. Estoy comprometida a apoyar a individuos y familias en el desarrollo de estrategias de afrontamiento saludables, fortaleciendo la resiliencia emocional y promoviendo un bienestar duradero. Además, ofrezco terapia en inglés y español, adaptando el proceso terapéutico a las necesidades culturales y lingüísticas de cada persona.

I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. I implement a lot of Trauma Focused CBT and Motivational Interviewing into my practice. My clients have often told me that I bring a genuine and compassionate atmosphere to sessions which helps them feel more at ease. I take a very nonjudgmental "at your own pace" type of approach. I want to ensure you feel comfortable every step of the way through your journey with mental health.

As a provider, my greatest strengths lie in my deep empathy, active listening, and a commitment to mindful curiosity. I believe you are the expert on your own life, and I strive to create a safe, supportive space where your unique story can be truly heard and valued. Rather than simply diagnosing a problem, I listen for the 'hidden' stories of your strengths and values that often get overshadowed. My approach to active listening is about more than just understanding; it’s about standing alongside you to deconstruct the challenges you face and uncover the skills you already possess. Together, we will collaborate to rewrite the narratives that no longer serve you, fostering a therapeutic relationship built on trust, respect, and the reclamation of your personal agency.

I’m a Licensed Professional Clinical Counselor with a passion for helping clients explore new perspectives on mental health. I specialize in working with first responders and their families, offering a relaxed and inviting approach that creates a safe space for growth and healing. I particularly enjoy supporting individuals who are navigating everyday stress and looking to build healthier coping strategies. I often say, “Our toolboxes need to be big—because life requires a lot of tools.” My goal is to help clients expand their toolkits so they feel more equipped and empowered in their daily lives.

Hi, I'm Zoe. If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the past that keep you feeling stuck and experiencing feelings of stress, hopelessness, burn-out and make you contemplate your worth. If you relate to any of the above I am here to help! I work with adolescents age 16+, adult individuals & couples. I have a passion in helping those heal from these experiences and build the type of relationships with others and yourself that you desire. My background is within Attachment-based/Psychodynamic Therapy but I incorporate other modalities such as mindfulness, solution-focused, acceptance and commitment and internal family systems. For couples I am trained in the Gottman approach for couples therapy and use this to guide treatment while incorporating attachment themes. My approach is warm, compassionate and collaborative while also helping to challenge my clients in order to meet their goals. Due to an error on the system I am only available between 1:30-2:00pm PST to book a free 15 min consultation and do not have 1pm as a standing hour long appointment. Please feel free to message me in the portal if you have any questions regarding scheduling.

As a seasoned therapist with nearly 20 years of consecutive licensing across multiple states, I specialize in a diverse array of client issues, including men's issues, LGBTQ+ concerns, aging and chronic illness challenges, sexual addiction, trauma and PTSD, anger management, clinical depression, and anxiety. My approach is built on an affirming and caring nature, allowing clients to feel safe and understood in our collaborative work. I utilize various therapeutic modalities, including person-centered therapy, CBT, and ACT, alongside group therapy, to tailor my interventions to each individual’s unique needs. My strong listening and speaking skills facilitate deep connections with clients, empowering them to explore their struggles, find meaning, and ultimately create positive changes in their lives. The impact of my work is reflected in the growth and resilience of my clients, as they navigate their personal journeys toward healing and fulfillment.

Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a fat liberation lens, which means I actively support you in dismantling internalized and societal fatphobia to cultivate a compassionate relationship with your body. I provide a nurturing space to process life transitions, career changes, burnout, and the journey of becoming a cycle-breaker—particularly within the BIPOC community. As a first-generation daughter of immigrants, I hold deep respect for those who are new to therapy or returning to it. My goal is to create a culturally-grounded, safe environment where you can heal and grow. I am also trained in Brainspotting, a powerful tool we can use to access and process deep emotional pain and trauma that traditional talk therapy may not reach.

Welcome, thank you for browsing my page. I look forward in potentially supporting you in your healing journey. I work to provide clients comfort, compassion, and empowerment for them to move forward in their life. Traumatic events are upsetting, confusing, and can have impact on overall well being. These events can come from a personal event that occurred from childhood, current relationship struggles in, and/or communication barriers that impact your personal life. I have experience working with a wide diverse population from children, teens to adults. I have worked in school based & community mental health in addressing multiplexed stressors such as past trauma, depression, anxiety, family dynamic, and life transitions.

I am a Licensed Clinical Social Worker who provides thoughtful, insight-oriented therapy in a supportive and collaborative space. My work is grounded in psychodynamic principles, helping clients understand patterns rooted in past experiences that impact their present relationships, emotions, and sense of self. I tailor treatment to each individual, integrating depth-oriented work with practical tools to support meaningful and lasting change.

I have been a licensed clinician for over 7 years in CA. I have worked in a variety of settings including hospitals, detoxes, inpatient/residential, outpatient, and middle schools. I am certified in DBT and trained in EMDR. I help clients identify their underlying issues then identify healthy copings to implement to decrease symptoms. Clients tend to come to therapy when in need of immediate solution. Therapy for me is a collaborative experience in which the client and I work together to help contain any crisis, while identifying long term goals.

Hi! My name is Caitlin and I am looking forward to meeting you. I believe clients are the experts of their own lives, and take a very client-centered approach to my work, focusing on empowerment and self-determination at all times. I believe there are as many ways to heal as there are individuals, and enjoy helping each client find their path towards fulfillment in their unique life. My experience has primarily been in schools and working with gender expansive individuals and families. I have also worked in early childhood programs and have a lot of experience supporting families with children from hard places or who have experienced trauma. I believe all people and families have the potential to thrive, and enjoy finding the right supports to help clients reach their goals. As a neurodivergent, queer, adoptive parent myself, I have lived experience in all of these areas and bring this experience and understanding into the therapy space with me. I show up to every session as my authentic self and hope that that creates space for clients to do the same. I am an adoptive parent myself, so I have lived experience in this area as well.

Hello, my name is Deborah Alfaro. I am a licensed Marriage & Family Therapist in the state of California. I have been providing mental health and therapy services to individuals, children and families in a private practice and community clinical setting for more than 10 years and am now working exclusively using telehealth as a great platform to make therapy more accessible for those with busy schedules. I look forward to working with you to help you heal, obtain insight for personal growth, process your emotions and become the best version of you.

I have had the privilege of working with clients from a wide range of ages, professions, and cultural backgrounds. My clinical experience spans diverse settings, including hospitals, schools, a rehabilitation center, community-based agencies, and private practice. Currently, I work with individuals across the lifespan, from young adults to older adults, who are looking to better manage life’s stressors. I also support children and teens in developing emotional awareness, improving social skills, and building effective coping strategies. I have extensive experience helping clients navigate a variety of challenges, including family conflict (with a focus on generational, cultural, and first-generation dynamics), career-related stress, relationship issues, emotional regulation, and generalized anxiety.

I currently only have space for in person client on Tuesday at my office located in San Francisco's Inner Sunset, I'm am full for telehealth. My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and vital sense of connectedness to self and all others. I am a firm believer that there are not bad parts / people, only bad roles, patterns and wounds. There is always hope for growth, healing and reclaiming vitality and connection. I utilize a holistic approach that embraces one's intersections and addresses mental, emotional, and somatic (bodily) experiences.

I have over 20 years of counseling experience working with diverse individuals from young children to seniors. I specialize in treating depression, anxiety, trauma, grief, transitions, self destructive behaviors, codependency among others, so that you can overcome the blocks that keep you from living the life you deserve. I use an integrated and collaborative approach created to meet the unique needs of each individual while establishing a safe environment conducive to achieving goals, and moving forward. I believe that true change happens when people are given the support they need in order to draw upon their own strengths to realize their full potential. I am very passionate about the work I do, compassionate, and believe that with dedication and commitment, you can live the fulfilling life you know is awaiting you. A few comments former clients have said about me and our work together include; “I’ve worked with a number of therapists before, but you are the only one that I felt truly cared.” “I can't believe that after 8 years of depression and PTSD, I actually feel great after only 6 months! If you would have asked me if this were possible a couple years ago, I would have said absolutely not!” I have worked with both short-term and long-term interventions and in diverse settings. My goal is your goal and together, you can achieve what you may have thought, or think, is unachievable. It is possible to not only overcome obstacles, but thrive and live a happy life.

I have been working in the mental health field since 2009 and completed my Master’s in Counseling Psychology in 2013. Throughout my career, I’ve supported individuals experiencing severe mental illness, depression, anxiety, panic attacks, and bipolar disorder. My passion lies in helping youth and adults navigate life transitions and the emotional shifts that often accompany them. I view therapy as a collaborative space to explore frustration, mood changes, low motivation, anger, and the many complex feelings that emerge during periods of change. My goal is to provide a supportive, grounded environment where clients can deepen insight, develop effective coping strategies, and move toward meaningful, sustainable growth.

Hello and welcome. I’m a Licensed Marriage and Family Therapist (LMFT) based in California. I believe therapy can be a meaningful step toward restoring balance, reconnecting with joy, and living a more fulfilling life. I hold a Doctorate in Psychology and bring over 13 years of clinical experience across in-home services, outpatient clinics, and telehealth. I have supported individuals navigating anxiety, depression, trauma, ADHD, grief and loss, chronic health concerns, and major life transitions. I understand that reaching out for support can feel overwhelming. My approach is warm and collaborative, and I strive to create a safe, welcoming, nonjudgmental space where you feel heard and supported. I draw from Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Psychoeducation, and Solution-Focused Brief Therapy to help you better understand your experiences, build on your strengths, and develop practical tools for lasting growth and well-being. As a bilingual therapist with a multicultural perspective, I bring compassion, cultural sensitivity, and care to each session. Whether you are navigating a difficult season, healing from past experiences, or seeking greater balance, I am here to walk alongside you. Together, we can work toward meaningful change and greater emotional well-being.

Hi there! My name is Laura, and it’s a pleasure to meet you. I’m a marriage and family therapist based in California. I’ve been practicing for over a decade now and earned my master’s degree from St. Mary’s College in Moraga, California. Taking the first step towards improving your mental health is the most empowering thing you can do for yourself. Counseling may seem intimidating at first, but it’s an incredibly rewarding experience. I create a safe and welcoming space where you can explore your concerns about anxiety, depression, and self-care. My goal is to help you develop assertive communication and boundaries with yourself and others, which can significantly improve your quality of life. Counseling can be a powerful tool for personal growth and help you build the life you truly deserve. If that’s what you’re looking for, I’m here to support you whenever you’re ready to share.

I am a licensed therapist with advanced training in anxiety, trauma, relationship issues, and long-standing emotional patterns. I often work with high-functioning clients who appear capable and composed on the outside, yet feel overwhelmed, disconnected, anxious, or stuck in private. My style is warm, thoughtful, and direct. I help clients understand the deeper roots of their struggles while also giving them practical tools to create change in real life. My goal is not only to help you feel better, but to help you feel clearer, stronger, and more in control of your life, relationships, and decisions.

Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.

I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost 25 years. During this time I founded a small business where my team and I provide these mental health services individually and in groups on-site to school districts all over Sonoma County, CA. I love working with children k-12 and their families. I have worked in non-public schools, public schools, and privately with at-risk youth and their families. This has been my passion my whole career. I have been married to my lovely wife for 20 years, together for 27 years and we have two beautiful children. Our son is 16 and our daughter is 13. I enjoy all things outdoors. I surfed competitively in my youth and I love mountain biking, snowboarding and anything that has to do with water, but my main love is spending time with my family.

Growing up isn't always easy. Whether you're navigating anxiety, depression, trauma, or the many transitions that come with adolescence and young adulthood, you don't have to face it alone. I specialize in helping teens and young adults better understand themselves, build healthy coping skills, heal from difficult experiences, and gain confidence as they move toward the life they want. My journey to becoming a therapist began in child welfare, where I witnessed firsthand the resilience of young people and the complex challenges many families face. For more than 10 years, I've been committed to serving underserved communities and providing a safe, supportive space where clients feel heard, understood, and empowered. My goal is to walk alongside you, helping you navigate life's challenges while building the tools and confidence needed to reach your personal goals.

As a bilingual (English and Mandarin) social worker, I believe in meeting clients where they are and honoring their unique experiences. My experiences living across cultures and exploring different aspects of identity have shaped my appreciation for the diverse paths people take in life. Through our journey together, I will walk alongside you as you build resilience, deepen self-understanding, and develop practical tools for lasting growth and healing.

Reaching out for therapy can feel vulnerable, especially if you were taught to handle things on your own or if mental health wasn’t openly discussed in your family or culture. I offer a collaborative, trauma-informed space for adolescents (13+), adults, couples, and families who are navigating anxiety, depression, relationship stress, life transitions, or the lasting impact of difficult experiences. As a Punjabi Marriage & Family Therapist, I understand how cultural expectations, family roles, and stigma can make it hard to ask for support. My goal is to create a space where you feel understood, not judged, and where your values and lived experiences are honored. Together, we’ll build insight, strengthen coping tools, and help you feel more grounded and confident in your relationships and daily life. You don’t have to be certain about everything to begin. Sometimes therapy simply starts with giving yourself permission to try. When you’re ready, I’m here to support you.

Thank you for visiting my profile. I consider myself to be a focused, inspired, compassionate, curious, solution-oriented, somatic, holistic, client-centered therapist. Providing the kind of support, understanding, and insights that give my clients the hope, motivation, and aha moments to elevate their self experience and personal healing to the next level. My intention is to provide the best and most consistent service to each person I have the privilege to meet.

Hey there, I'm Abryan. Are you seeking professional assistance to overcome overwhelming obstacles? Or maybe you just feel you need to speak to someone as a way to vent, decompress, and find healthy options on how to move forward? Well, I just may be your girl. I am a Licensed Clinical Social Worker (LCSW) in the state of CA. I provide an enjoyable environment, where clients feel comfortable talking and opening up. I can be funny by utilizing humor, but ultimately, I take pride in my work and want my clients to feel good about attending therapy. I love to assist clients with various goals, whether it is short-term or long-term. Mindfulness, meditation and relaxation techniques are MY THANG! Self-care is also very important and I will ALWAYS remind you of this during our sessions. I am looking forward to working with you and tackling these goals and obstacles together! :-)

Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in helping individuals and families who have faced challenging experiences and are struggling with anxiety, depression, or PTSD. My goal is to provide a supportive space where you can build effective coping skills, find relief from stress, and regain a sense of control over your life.

I am a Licensed Marriage and Family Therapist, practicing in this field for over 14 years. I earned my second master's degree in the field of counseling in 2011, from the University of Phoenix. My focus is on providing effective solutions to children/adolescents, young adults, adults, families, and couples. As a practicing therapist, all of my clients are very important to me. I will always strive to meet the client's expectations of me, as their ongoing therapist. in that I demonstrate professionalism, timeliness, high quality care that exemplify the best.

I believe that healing begins with a strong, supportive relationship, which is why I take a client-centered approach - meeting you where you are, listening without judgment, and creating a safe space where you feel seen and heard. I have extensive experience working with teens and young adults working through anxiety, depression, family dynamics and life transitions. My goal is to help you better understand yourself, building resilience, and develop tools to manage life's ups and downs. Whether you're feeling stuck, overwhelmed, or just not like yourself, I'm here to support you on your journey towards feeling more grounded and empowered.

Hi I'm Amy, I'm a licensed marriage and family therapist, and I am so happy you are here! I work with adolescents, adults, and couples navigating anxiety, stress, relationship challenges, life transitions, and the impact of past experiences. My approach is warm, supportive, and collaborative, while also offering practical tools to help you move forward. I believe that building a genuine authentic relationship with my clients is the best way to connect. I integrate evidence-based methods like CBT and EMDR with a deeper, attachment-focused perspective to help you better understand yourself, strengthen your relationships, and create lasting, meaningful change.

**Please note that I am a child and adolescent provider with a focus of treating trauma exposure and associated symptoms. I do not treat adults.** I am a child and adolescent psychologist with over 16 years of experience in treatment of youth ages 7-18 who have experienced trauma, adverse experiences, and/or stressful or challenging life events. My focus is to help clients be their own agents of change to help them move forward, empower them to gain control over trauma reactions, and foster their resilience. I focus on evidence-based approaches to treat trauma, PTSD/complex PTSD, and associated symptoms, and adjust treatment according to the client's specific needs. I treat trauma related symptoms and reactions stemming from a wide range of stressful events including physical or sexual abuse or assault; maltreatment or neglect; domestic or community violence; motor vehicle accidents; serious injuries; natural disasters; grief or loss; medical trauma and more. Prior to private practice, I was a Clinical Associate Professor at Stanford where I directed the Stress and Resilience Clinic. I was part of the development team for Cue-Centered Therapy (CCT), an intervention combining cognitive-behavioral therapy (CBT) with an insight-based approach for youth with complex trauma. I provide teaching and training both nationally and internationally.

Warm Welcome! I’m Dr. Nancy – Psychologist and Licensed Marriage and Family Therapist Taking the first step toward therapy can feel difficult, and finding the right fit matters. I work with adolescents, adults, couples, and families who are experiencing anxiety, depression, trauma, emotional dysregulation, and relationship challenges. My approach integrates Cognitive Behavioral Therapy (CBT), attachment-based work, and trauma-informed care to help clients better understand their thoughts, emotions, and patterns in relationships. I focus on creating a supportive and nonjudgmental space where clients can explore their experiences, build coping skills, and develop more secure and meaningful connections. I have experience working with individuals, couples, and families, including those navigating complex relational dynamics. As a Certified Anger Management Specialist and Certified Breakthrough Parenting provider, I offer practical tools alongside deeper emotional work to support lasting change. My goal is to help clients feel more grounded, empowered, and capable of handling life’s challenges with clarity and confidence.

I'm Stacie, I am a Licensed Marriage and Family Therapist. As an LMFT, I approach therapy from a systemic perspective, which means I look at the bigger picture of your life and consider how your relationships, family experiences, and environment may be impacting the challenges you're facing today. While understanding the past can provide valuable context, our work is centered on helping you apply those insights in the present so you can move forward to healthier patterns, stronger relationships, and a more fulfilling life.

Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 12 years of post graduate experience providing therapeutic services to individuals needing mental health support, whether it be life-stressor related problems or more intense mental health concerns. These can include job stress, problems with life transitions, Anxiety and Anxiety disorders, depression, Bipolar, Personality Disorders, and Schizophrenic and Schizoaffective Disorders. I want to highlight that I have advanced skills in working with trauma and PTSD symptoms with children and adults, and I have extensive knowledge and experience working with children with ADHD and educational problems. When I speak about my work with children and adolescents, caregiver involvement is of great significance! Which is where I lean to family systems work. I am currently mission-focused to help those who struggle with self-doubt, low self-esteem, problems with making self-sufficient decisions, and simply want to exist with confidence. Together we will work to empower you to challenge the negative self-talk that results in triggering emotions that lead to your undesired behaviors approaching this from a CBT clinical lens. I also currently aim to support individuals who have trauma history and need that non-judgmental approach that allows them to feel safe and be open to talk about that trauma so that they may put it behind them and build brighter futures using a trauma informed model. Problem just surfaced without significant pre-existing history or history of causing continual issues in your mental health and emotional functioning? Lose the worry, let's find the solution which is tailored by my Solution-Focused approach. I am here to help!

Stressed out? Have crippling anxiety or depression? No one understands what you've been struggling with?I get it. I'll help you learn to cope, build confidence and make that change you want to see in your life. As an LMFT, I’ve spent over a decade seeing people at the lowest points of their lives, having suffered child abuse, violent relationships, depression & anxiety, drug addiction, and other hardships. I learned that so many of us feel alone, stuck, and misunderstood. Lets change that.

When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into our therapy journey. I provide a safe, relaxing environment where you will feel comfortable uncovering the issues you are experiencing. My approach is calming and kind, and because of my personality I focus on positive outcomes. I believe you have the capability to relearn negative thinking and behaviors that have contributed to life's struggles. My experience covers adults and adolescents in areas of trauma, anxiety, self-esteem, grief/loss, infertility, adoption, life transitions, and suicidal ideation/attempted recovery. I know therapy can be scary and intimidating, however with me you will feel like I really do care and understand what you are trying to say. My goal is that you leave your session feeling positive and empowered to take the next step in your healing journey.

Life is not going as you planned. You are feeling stuck, overwhelmed and confused. Need someone to talk it over with and find solutions in a safe space. I'm here for that and so much more. My approach is practical and personal. You won't be overwhelmed because the way I work is to make the difficult, easy. It's not simple, there is a lot of work to be done, but we break it down into manageable steps. What can seem impossible is achieved in a step by step process. You will have my support and encouragement to succeed. Therapy is your work to be done; I will be your guide.

As a Licensed Marriage and Family Therapist with over seven years of experience in community mental health and psychotherapy, I am committed to meeting each person where they are. I believe healing begins with feeling safe, understood, and genuinely supported. My approach balances an understanding of your internal experiences with the impact of life circumstances, relationships, and environmental stressors. At the center of my work is connection. I prioritize building a trusting therapeutic relationship where you can feel seen, heard, and accepted without judgment. I have had the privilege of working with adolescents, transitional-aged youth, and adults navigating anxiety, depression, PTSD, trauma, life transitions, burnout, relationship challenges, severe mental illness, and complex life stressors. My work is grounded in a trauma-informed, culturally responsive, and strengths-based approach that honors each person’s lived experience and resilience. I draw from evidence-based and integrative approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, mindfulness-based practices, somatic interventions, and relational therapy. Together, we will find an approach that feels supportive, collaborative, and aligned with your goals.

Hi, I’m Lacee Musgrove, a Licensed Clinical Social Worker (LCSW) providing virtual therapy for children and teens ages 10–17. I specialize in supporting children and teens living with diabetes, as well as anxiety, depression, chronic suicidal ideation, and self-harm behaviors. I help youth build coping skills to manage stress and develop the emotional resilience needed to navigate both mental health and medical challenges. I also work closely with parents to support compassionate, effective responses at home.

Hello, I’m Shimeka Arnold, a Licensed Marriage and Family Therapist and founder of Lovely Day Family Therapy. I believe healing begins in a space where people feel truly seen, heard, and accepted without judgment. If you’re looking for a therapist who is warm, authentic, and compassionate, you may find that we work well together. I enjoy working with children, adolescents, adults, and families from diverse backgrounds and identities. Whether you’re navigating anxiety, depression, trauma, relationship challenges, life transitions, stress or simply feeling overwhelmed, my goal is to provide a safe and supportive environment where you can explore your experiences and discover you strengths. My approach is collaborative, strengths-based, and tailored to your unique needs. I believe that meaningful change happens when people feel empowered, connected, and supported. Together, we’ll work to build healthier patterns, increase self-understanding, and develop practical tools that help you move toward greater balance and emotional well-being . Clients often appreciate my genuine, nonjudgmental style and my ability to create a space where they can be themselves. My hope is that you leave each session feeling supported, encouraged, and reminded that you don’t have to navigate life’s challenges alone. It would be an honor to walk alongside you on your journey toward healing and growth.

Do you currently feel you are at full capacity with life and need assistance with managing current struggles in relationships, past trauma, or grief? I assist teenagers and adults who have experienced trauma and/or grief that is currently affecting their work, school, family, relationships, burn out that can lead to manifesting in addiction, further anxiety, depression and stress. Together, we can identify what's not working and improve health and well being. I also integrate mindfulness/meditation, EMDR to help you regulate emotions and lower stress to work within your window of tolerance. Whether you're dealing with stress, trauma, relationship challenges, addiction, anxiety, depression I'm here to support you unconditionally and assist with guiding and providing unbiased support. Seeking therapy can feel intimidating, uncomfortable and not an easy choice, I am aware of that and will do everything on my end to make the process as comfortable as possible. A safe space is needed in the healing journey and therapy is the ideal place to make that progress. In our sessions together, I'll meet you with unconditional positive support, a person center approach and evidence based practices tools to make positive change. Take the first step towards self care and schedule an appointment today!

Hello, my name is Jaqueline Contreras. I earned my Master of Science in Counseling Psychology from California Lutheran University in 2022. Since then, I have been working with Ventura County, providing mental health services to low- income families. I have experience supporting children, adolescents, and young adults across a variety of emotional and behavioral concerns. As a bilingual therapist from a Hispanic background, I am deeply committed to providing culturally responsive and compassionate care. My personal and professional experience have given me strong understanding of the unique challenges many families face, and I strive to create a safe, supportive space where clients feel heard, respected, and empowered. My goal is to use my knowledge, skills, and lived experiences to support individuals and families in building resilience, improving well-being, and creating meaningful change in their lives

Feeling stuck in a cycle of distress that seems impossible to get out of? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring. I am a Licensed Marriage and Family Therapist who understands that therapy is a holistic approach that takes the whole individual and their environment into consideration. I know firsthand how exhausting it can be when anxiety, depression, or PTSD weigh down your daily life. My focus is on helping teens and adults not just cope, but truly heal. To do this, my approach is heavily grounded in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy, and trauma-focused approaches. Throughout our sessions, we will build the practical everyday skills you need to reclaim your energy and create a life to be truly excited about.