Hi my name is Cristela Rodriguez and I'm a bilingual (Spanish) Licensed Marriage & Family Therapist in California, with 6 years of clinical experience. I have treated children, adolescents in crisis, adults and families in various settings, such as: in-home, school-based (k-12), telehealth and clinics. My therapeutic experiences are working with individuals to resolve symptoms including, but not limited to: anxiety, depression, life transitions, behavioral issues, postpartum, interpersonal relationships,self-esteem, trauma, and family conflicts. My approach to therapy is rooted in empathy, compassion, and a deep respect for your unique experiences and perspectives. I consider myself an empathic, non judgemental and warm Therapist.
What can clients expect to take away from sessions with you?
Throughout our therapeutic journey, I will draw from a variety of approaches and techniques, tailoring our sessions to address your specific needs and goals. Whether we explore cognitive-behavioral therapy to identify and challenge unhelpful thought patterns, delve into psychodynamic therapy to uncover unconscious influences, or practice mindfulness techniques to enhance self-awareness and self-care, our sessions will be shaped by what works best for you.
Explain to clients what areas you feel are your biggest strengths.
Having worked with children, adolescents and adults for the past 6 years, I feel like I can create a safe and supportive environment. I like to meet client's where they are at. I know therapy can be an intimidating and vulnerable process and my goal is make clients feel heard and safe to begin the process.
Describe the client(s) you are best positioned to serve.
My goal is to create a warm, non-judgmental, and confidential environment where you feel comfortable sharing your deepest thoughts and emotions. I will listen actively, seeking to understand your unique story and experiences, and offer guidance, insights, and practical tools to help you navigate life's challenges. I also like working with clients who are coming to therapy for the first time. I like to take things at your own pace and create a safe and supportive environment.
About Cristela Rodriguez
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VirtualMy treatment methods
Attachment-based
I have been using attachment based theory in my work with clients in a variety of ways. Our interactions with caregivers significantly influence our ability to form healthy relationships later in life.
Person-centered (Rogerian)
I consider myself a person centered Clinician. I'm empathetic, non directive and have a non judgmental approach .
Feminist
Working with clients I like to bring awareness in how power dynamics, gender, and social context affect mental health. My goal is to empower clients using this approach.
Psychodynamic
I like to use psychodynamic techniques to explore how a person's past influences their present behavior. I like exploring clients childhood and making connections to the present.
Psychoeducation
I like using Psychoeducation as a way to bring more knowledge to clients regarding their mental health. I believe the more we know about out diagnosis and treatment options the better we can understand mental health.