Elizabeth Donnelly
Elizabeth Donnelly
(she/her)
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from Adler Graduate School in Minnesota and have been practicing since 2020. I help teens, young adults, and adults challenge unhelpful thinking patters to become the best versions of themselves. My main methods of therapy are Cognitive Behavioral and Dialectical Behavioral Therapies. Both are evidence based therapy methods to treat a large variety of diagnoses and symptoms.
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
Having worked with children, adults, and individuals with various life challenges - I am able to help guide you to self-awareness, changing unhelpful thought processes, and ultimately be able to deal with life's challenges.
The clients I'm best positioned to serve
I love working with people ages 14 - 60 years old who are struggling with coping skills, self-awareness, communication, and creating a life they want for themselves.
About Elizabeth Donnelly
I identify as
Serves ages
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I help patients challenge their thinking errors and change their thought process to be more beneficial to their daily functioning.
Dialectical Behavior (DBT)
I help patients create a life worth living through mindfulness, interpersonal communication, emotional identification, and distress tolerance.