Andrea Cruz, LMFT - Therapist at Grow Therapy

Andrea Cruz

Andrea Cruz

(she/her)

LMFT
10 years of experience
Warm
Intelligent
Solution oriented
Virtual

My name is Andrea and enjoy learning about and talking to individuals. I have a friendly and natural approach that is caring and humanistic. I am sensitive to learning about your needs and experiences and can assist you with making difficult life decisions. I'm here to be your support and develop unique relationships with each individual in order to learn what might be your goal during this time in your life. I have a positive approach to therapy. I have been working with people in the service fields for over 20 years and have a long resume of many professions such as teaching, life coaching, real estate, career counseling, entrepreneurship, organizational health, therapy, clinical directing, etc. I enjoy team-work and having healthy relationships and love to explore each person's strengths that comes into my life.

What can clients expect to take away from sessions with you?

You will be listened to. I want to know your story.

Explain to clients what areas you feel are your biggest strengths.

My biggest strength as Latina Marriage Family Therapist is that I have compassion and empathy for all walks of life. As a woman entrepreneur, I have a genuine and natural approach to treatment that is honest, comforting, and at times humorous. We go at your own pace and you are in control of your treatment.

About Andrea Cruz

Specializes in

AnxietyDepressionDomestic ViolenceGriefMedication Management

Licensed in

Appointments

Virtual

My treatment methods

Existential

You will be exploring yourself and how you deal with big life decisions, crisis, transitions by exploring more about who you are, why you are here, and what your life purpose is and how to develop a greater sense of self in the here and now. We relate honestly and in a humanistic manner.

Compassion Focused

During sessions a client will feel validated and empowered with a sense of being heard for their experience.

Experiential Therapy

During the beginning of treatment I often include deep breathing and sharing of gratitude statements. I include an emotional, mental, physical, and spiritual check in to the body-mind-spirit to enhance holistic perspective of the self.

Attachment-based

Exploring your relationships and patterns related to how you attach is largely based on earlier root issues and ways in which abandonment has affected you. We would explore insecurities, relationships, anxious attachment, ambivalent attachment, avoidance, and ways in which relationships could be repaired.

Gestalt

Exploring the here and now and ways one deals with resentments and stuck emotions. Utilizing role play or empty chair methods to resolve unfinished business.

Andrea Cruz is fully booked, but don't worry

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