Jenna Darlington

(ce/cir)

LCSW, 9 years of experience
Solution oriented
Authentic
Direct
VirtualAvailable

Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services should be accessible for all. My approach is simple, we work together as a team to accomplish your treatment goals. I want to be a person in your life that you can depend on. Please let me know how I can help! Thanks, -Jenna

Get to know me

In our first session together, here's what you can expect

My goal is for you to feel closure, acknowledged and/or appreciated. You may notice different elements of your life develop and change for the better. Learn skills to rid feelings of anxiety, fear, anger. Your relationships at home, work, with family and yourself will significantly improve.

The biggest strengths that I bring into our sessions

I have experience providing therapy for clients who have faced trauma, anxiety, depression, PTSD, abuse, neglect and more.

The clients I'm best positioned to serve

Are you struggling with relationship and/or communication issues? Are you dealing with a transition in life such as a break up or divorce? Or maybe you are wondering why you can't find happiness? Do you feel like your stuck in a rut? Do you want to make changes in your life to accomplish your goals? Is your past holding you back? I am here to help!

Specialties

Top specialties

Anxiety

Other specialties

Addiction

Depression

I identify as

Serves ages

Teenagers (13 to 17)

Licensed in

Arkansas

Accepts

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Help clients identify and change negative thought patterns and behaviors CBT can help people build a healthier self-concept and improved emotional well-being.

EMDR

EMDR involves the client recalling a traumatic memory while engaging in bilateral stimulation. EMDR can help clients reduce the intensity of distressing memories EMDR may improve coping mechanisms and emotional regulation.

Narrative

Help clients who are struggling with negative thoughts, feelings, and emotions. Narrative therapy allows clients to re-author damaging stories about themselves.

, 139 ratings

10 ratings with written reviews

March 25, 2026

I like Jenna; she is direct in a personable way; when I have challenges, Jenna asks the right open ended questions that give me insight to those challenges. Every time I have a session with Jenna, I feel lighter. I feel I have peeled back a layer and released it. I have been feeling more happy and balanced since we have started our sessions.

Verified client, age 65+
Review shared after session 6 with Jenna

February 10, 2026

Logical, problem simplification and effective.

Verified client, age 35-44
Review shared after session 1 with Jenna

February 7, 2026

Jenna was very personable. And made me feel valued and heard and accepted. It’s hard to feel vulnerable when talking about depression but Jenna made me feel safe.

Verified client, age 65+
Review shared after session 1 with Jenna