Get to know me

In our first session together, here's what you can expect

In our first session, I will introduce myself and give you a better understanding of how we can work together. I like to take advantage of the time, so we can get right into presenting any issues you're having and talk about some potential goals. If you feel comfortable after our session we will schedule a follow up appointment. Feeling at ease is the most important aspect of therapy.

The biggest strengths that I bring into our sessions

My years of experience as a therapist, combined that with my personal life experience helps me to understand and identify with clients and the issues that people are trying to overcome. I've worked closely with individual clients, families, adults and teens. I believe I'm a very flexible therapist who also has the structure and vision to identify and achieve the results client are seeking. The work in therapy is a team effort where we will both be part of the process and learn from one another.

The clients I'm best positioned to serve

As a therapist, I feel my greatest strength is my ability to connect with clients. In my interactions, I strive to build authentic relationships by getting to know my clients and encouraging them to be real with me. I can do this because I'm a relatable person who understands that life can be tough, and I always approach conversations with my clients through this lens. The core of coaching is showing clients how to set goals, take action, and achieve tangible outcomes. My job is not to tell you what to do. Instead, I partner with you and provide the support and encouragement in order to implement sustainable change that you can maintain even after therapy is over.