Lisa Thomas
I am a Licensed therapist and provide online therapy in States California and Georgia. I graduated from UNC-Pembroke in 2013. I have over 7 years in clinical practice working with teens and adults. Also, I have worked with veterans and foster care youth.
I allow clients to identify their goals and I work with them to accomplish their goals.
I use Cognitive Behavioral Therapy, Solution focused, strengths-based, and motivational interviewing approaches when working with my clients.
First session
During first session we will get to know each other and discuss what brought you to therapy. We will decide if working together is a good fit for you to reaching your goals.
Strengths
i want my clients to feel comfortable and safe. I create a judgement-free environment. I allow clients to identify their goals and I work with them to accomplish their goals.
Ideal clients
Are you going through a tough time in your life weather that is a major life crisis, significant life stressors or changes? What about depression or anxiety and looking to gain more coping skills? Have you experienced grief/loss and looking for a therapist who understands the complexities of grief. Are you experiencing fertility challenges or undergoing fertility treatments? These are some of the areas I specialize in. In addition, self-esteem, life transitions, career challenges, career challenges, relationship/boundary setting are other areas I treat.
Treatment methods
Cognitive Behavioral (CBT)
Assist clients with examining how thoughts, emotions, and behaviors affect one another. Helping clients to challenge thought processes, when a person changes their thoughts, they will also change their emotions and behaviors.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 100433
- GeorgiaLicense CSW008081