Lisa Thomas
Lisa Thomas
(she/her)
I am a Licensed therapist and provide online therapy in States California and Georgia. I graduated from UNC-Pembroke in 2013. I have over 7 years in clinical practice working with teens and adults. Also, I have worked with veterans and foster care youth. I use Cognitive Behavioral Therapy, Solution focused, strengths-based, and motivational interviewing approaches when working with my clients.
Get to know me
In our first session together, here's what you can expect
During first session we will get to know each other and discuss what brought you to therapy. We will decide if working together is a good fit for you to reaching your goals.
The biggest strengths that I bring into our sessions
i want my clients to feel comfortable and safe. I create a judgement-free environment. I allow clients to identify their goals and I work with them to accomplish their goals.
The clients I'm best positioned to serve
Are you going through a tough time in your life weather that is a major life crisis, significant life stressors or changes? What about depression or anxiety and looking to gain more coping skills? Have you experienced grief/loss and looking for a therapist who understands the complexities of grief. Are you experiencing fertility challenges or undergoing fertility treatments? These are some of the areas I specialize in. In addition, self-esteem, life transitions, career challenges, career challenges, relationship/boundary setting are other areas I treat.
About Lisa Thomas
I identify as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Assist clients with examining how thoughts, emotions, and behaviors affect one another. Helping clients to challenge thought processes, when a person changes their thoughts, they will also change their emotions and behaviors.