Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my Masters from Georgia State University and have been practicing for 5 years. I engage in talk therapy with individuals who are struggling with a variety of common life challenges. My goal is to meet clients where they are at, and collaboratively get them where they want to be.

Trauma can leave you feeling overwhelmed, anxious, and stuck. If you’re struggling with the lingering effects of traumatic experiences, you’re not alone, and there is hope. I specialize in treating trauma in a safe, effective, and relatively pain-free manner that gets to the roots of the trauma and removes them. Whether you are dealing with recent trauma or longstanding issues, I am here to help you on your path to recovery. You deserve to live a life free from the pain and heartache of your past. You don’t have to face this alone. If you're ready to take the first step towards recovery and reclaiming your life, please reach out to schedule an appointment. I look forward to working with you.

I’m a licensed social worker with over 10 years of experience supporting individuals and families through a wide range of life challenges. For the past 5+ years, I’ve had the honor of serving those connected to the U.S. Air Force, providing culturally competent care and guidance tailored to the unique needs of military members and their families. My approach is grounded in empathy, respect, and a strong belief in people’s capacity for growth and resilience. I work collaboratively with my clients to identify strengths, set meaningful goals, and develop practical strategies for lasting change. Whether you're navigating a major life transition, managing stress, or seeking support for emotional wellness, I’m here to help you move forward with clarity and confidence. I use a client-centered, strengths-based approach, drawing from evidence-based practices while tailoring each experience to meet your individual needs. My goal isn’t to “fix” you—because you’re not broken—but to help you uncover tools, insight, and confidence already within you. No matter where you’re starting from, I’m here to support your journey forward.

I am a compassionate therapist who specializes in supporting individuals navigating grief and loss, anxiety, difficult life decisions and struggles affecting individuals and their well-being. I work with clients of all ages and backgrounds. Through a supportive and personalized approach, I help clients process their emotions, build healthy coping skills, and find ways to move forward while honoring their experiences, fostering healing, resilience, and renewed hope.

I am a driven, client-centered therapist who is passionate about supporting individuals in becoming the best version of themselves. I strive to create a warm, empowering space where clients feel heard, valued, and encouraged to grow. My work is grounded in compassion, collaboration, and a deep commitment to helping each person uncover their strengths, overcome challenges, and move toward a more fulfilling and authentic life.

I am a therapist who enjoys building a relationship with my clients by finding how to best understand each other. We may not share a background, but practicing curiosity from a position of genuine interest helps me better understand the people around me and form rapid connections. I believe knowledge and language have power so that the way we think and the information we use to think help us view what we think as changeable and adjust it to be more helpful.

I have been a clinical therapist since 2010. I have my Masters of Social Work from UNCW. I have worked in many areas of social work and therapy including with families and children, adults, and various areas of mental health. I welcome all people including those that may sometimes feel discriminated against due to age, gender, ethnicity, or sexuality. My goal is to help others better understand themselves, and thus make the best decisions for their own happiness. I treat each client as an individual with unique needs.

My name is Mallery Ivy-Higgs, Licensed Professional Counselor in private practice where my niche is providing individual therapy and sports performance counseling to adolescence, athletes, and adult populations (ages 14-35). A native of Omaha, Nebraska, I hold residency in Atlanta, Georgia. I earned my Bachelors of Psychology at the University of Tennessee, Knoxville (UTK) and a Masters in Community Counseling from Argosy University, Atlanta. I am a licensed and nationally certified professional counselor with over nine years of mental health clinical work and over 30+ years coaching and mentoring experience.

Have you ever looked at your family and thought to yourself (hopefully quietly): "Goodness, our family is so dysfunctional!" "Why can't we just get along, and connect in a healthy and 'normal' way?" If you've asked yourself any of these questions, you've come to the right address. I'm happy to help your family work to become more "functional." In a direct yet gentle way, I ask my clients tough questions and offer them concrete tools to move forward. Clients come away from sessions feeling well understood and empowered.

I am a licensed clinical social worker who specializes in helping clients navigate anxiety and trauma-related symptoms so that they can lead happy and productive lives at home and at work. While the majority of my clients come to me for help dealing with anxiety and trauma, I also have expertise in helping people who suffer with depression and OCD. My approach is warm, patient, empathetic, and collaborative in using Cognitive Behavioral Theory, Exposure Response Prevention therapy, and Trauma-Informed Cognitive Behavioral Theory to create a safe space for growth and healing. With the right support, I believe that everyone can learn these therapeutic exercises and techniques to improve their overall quality of life. As your therapist, I am committed to meeting you where you are in your journey toward better mental health and to working with you to create a treatment plan that is realistic and effective. Reach out to schedule an assessment interview to get started!

Hi, I’m Hilda Dwumfuor, a Licensed Clinical Social Worker and therapist dedicated to helping individuals navigate anxiety, depression, trauma, and life transitions. I work with BIPOC, queer, and immigrant clients, including eldest daughters who may feel overwhelmed, stuck, or unsure of how to move forward. My approach is warm, culturally informed, and trauma-aware. I focus on helping you understand what you’re going through, why it’s happening, and how to work through it in a way that feels empowering and sustainable. Together, we’ll explore patterns, process past experiences, and build practical coping tools that support your growth. I am especially passionate about supporting Black women, Black girls, and Black nonbinary individuals, creating a space where you feel seen, validated, and safe to show up as your full self. My goal is to help you build clarity, strengthen your sense of self, and develop the resilience needed to navigate life with more confidence and ease.

I believe that each client is unique and that one therapy does not fit all. I try to meet the client where they are at. I have experience in different types of trauma from a clinical standpoint and personal experience. I have a sense of humor, I believe laughter can be the best medicine sometimes. The most important part of any therapy is client/therapist compatibility. It helps both with treatment goals.

Hi, I’m Afrika Hamilton, a licensed professional counselor who works with children, teens, and adults to navigate anxiety, emotional challenges, and life transitions. I use evidence-based approaches like CBT, TF-CBT, and family therapy to help clients build practical skills, improve relationships, and create more balance and confidence in their lives. My goal is to provide a supportive, compassionate space where you can feel heard, understood, and empowered to grow.

Hi, Thank you for stopping by my profile page. I am delighted that you are here. Have you been asking yourself, “Am I ready for change?” Have you felt tired, frustrated, or overwhelmed? If so, you have already taken an important first step by seeking support. Reaching out is the beginning of the healing and growth process. Through a supportive and therapeutic approach, you can learn healthy coping skills through guidance, modeling, and practical strategies tailored to your needs. I believe every person has the ability to grow, heal, and create meaningful change. My goal is to empower you while also meeting you where you are in your personal journey. Change can feel difficult at times, but when you are ready and willing to take the next step, growth is possible. You do not have to go through the process alone. I look forward to supporting and working with you on your journey toward healing and wellness.

I am a licensed mental health professional with over 13 years of experience supporting individuals, couples, and families. My work focuses on helping clients navigate relationship challenges, improve communication, and build healthier, more fulfilling connections. I take a collaborative, CBT-informed approach that is both practical and compassionate, creating a space where clients feel heard, supported, and empowered to make meaningful, lasting changes.

Kiara Baldwin is a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC) in Georgia. She received her Master’s degree from Mercer University where she had the opportunity to intern in several school settings, working with school-aged children in all grade levels. Kiara has experience as a community-based therapist where she had the opportunity to go into the community and work with individuals with issues that were related to mental disorders, trauma from environmental experiences, and issues within the family structure. As a community-based therapist, Kiara was able to gain a further understanding of cultural and diverse implications that individuals face when it comes to resistance to therapy as well as barriers that come from the lack of family support. Kiara also has experience as an administrative assistance in private practice and interning as a school counseling for over 3 years. During her clinical experience, she has utilized evidence-based modalities that include Cognitive-Behavioral Therapy, Reality Therapy, Solution-Focused Therapy, Behavior Therapy, and Psychoanalysis.

My name is James Fetner, and I am a Licensed Professional Counselor. I work with children, teens, and young adults outside of Grow, though on here I am open to all ages. I graduated with a Master's of Science in Clinical Mental Health Counseling in 2019 and have been practicing since, except during a year and a half period where I was unable to work due to long-Covid. I specialize in addressing trauma, depression, anxiety, anger, and ADHD. If you read my whole bio and think I may be a good fit but these are not your areas of need, or you have one or more of these in addition to another diagnosis that I have less, but still some, experience with (bipolar, substance use, OCD, etc), feel free to reach out anyway to discuss or schedule an intake if you like.

I work with adults who are navigating depression, relationship struggles, substance use and co-occurring disorders, complicated family dynamics, academic or career stress, life transitions, and the impact of trauma. Whatever brings you to therapy, my goal is to meet you where you are and create a space that feels supportive, steady, and real. In our work together, I bring curiosity, reflection, and a bit of humor into the room. I draw from approaches like cognitive-behavioral therapy (CBT), solution-focused therapy, and mindfulness, and I tailor our sessions to what feels most helpful for you. Therapy isn’t one-size-fits-all, and we’ll figure out what works best—together. I aim to offer a safe, nonjudgmental space where we can look at patterns that may be keeping you stuck, make room for difficult emotions, and practice being a little kinder to yourself along the way. Therapy doesn’t have to feel intimidating or overly clinical—it can be thoughtful, engaging, and even relieving. Clients often describe me as both compassionate and direct. You don’t have to do this alone. I’d be honored to be on your team as we take it one step at a time.

I am an LPC who is best positioned to serve children, adolescents, adults, and families who are experiencing emotional, behavioral, and relational challenges, particularly those involved in high-stress systems. I have extensive experience working with trauma-exposed youth, parenting stress, and complex family dynamics, I am well equipped to support clients who may feel overwhelmed, misunderstood, or resistant to traditional therapy approaches. I am especially effective with individuals and families who benefit from structured, skills-based interventions combined with a strengths-focused and practical approach. My clinical style allows me to meet clients where they are, build trust quickly, and provide meaningful support that promotes stability, resilience, and lasting change.

Here is a concise, professional bio tailored to your practice and audience: --- I am Dr. Thomas “Stacy” Helton, a licensed psychotherapist dedicated to serving LGBTQ+ individuals and their allies. My work centers on direct, conversation-driven therapy that helps clients navigate identity, relationships, transitions, and the complex emotional landscapes that come with them. I bring years of clinical experience, a deep understanding of LGBTQ+ lived realities, and a commitment to providing affirming care grounded in compassion, clarity, and psychological insight. At Polari Counseling, my focus is helping clients move toward stability, self-trust, and a stronger sense of who they are.

I am a clinically licensed social worker LCSW. A graduate from Walden University. I have years of practice and have worked in addictions, corrections, family and children services, group homes for developmentally disabled, and community mental health centers . I am my clients biggest advocate. I help my clients feel better about themselves and guide them on their path to recovery.

I’m a therapist at Radically Human Therapy Solutions, and I believe that every person’s story matters. I work with women who feel overwhelmed by emotions, stuck in patterns that no longer serve them, or are navigating life transitions that feel uncertain. In our work together, I combine evidence-based approaches like CBT, DBT, and trauma-informed care with a human-first perspective, creating a space where you can feel truly seen, heard, and understood. I guide clients to uncover their strengths, explore challenges safely, and develop practical tools that help them navigate emotions, relationships, and personal growth. My goal is to support you in building resilience, gaining clarity, and living a life that feels authentic, meaningful, and aligned with who you truly are.

I am a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals through life’s challenges and transitions. I earned my Master of Social Work from Fordham University and a Bachelor’s in Behavioral Science from Mercy College. I have experience working with clients in crisis settings, hospice care, and community-based programs, which has strengthened my understanding of mental health, resilience, and the human capacity for growth. I work with individuals navigating grief and loss, anxiety, depression, trauma, family challenges, and major life transitions. My approach is compassionate, collaborative, and tailored to each person, creating a safe space to explore thoughts and emotions, develop coping strategies, and reconnect with personal strengths. I believe everyone has the capacity for healing and meaningful change, and I am honored to walk alongside clients as they work toward greater insight, balance, and well-being.

Dr Ahmed served as an educator, and trained students in the master’s and Doctoral Programs in clinical skills. She served on several Professional Boards. published her scholarly work in reputed Journals; presented at International and National Conferences; received several grants for Collaborative Research. I specialize in the areas of Stress Management, Relationship Issues, Conflict Management and Self Esteem Issues. Dr Ahmed’s Theoretical Orientations are very Eclectic/Integrative: Cognitive Behavior Family Therapy, Solution Focus Family Therapy, Strategic Family, Therapy and Person-Centered Therapy. Existential and Experiential.

I’m a therapist who keeps it real, practical, and focused on helping you actually see change. I work with adults, teens, couples, and families navigating anxiety, relationship stress, parenting challenges, fertility/postpartum experiences, and major life transitions. I help you understand your patterns, gain clarity, and build tools so you can feel more in control and connected in your everyday life.

I'm Cherysh Caldwell, a Licensed Clinical Social Worker licensed in Georgia and Alabama. I work with adults who are capable, accomplished, and quietly carrying more than the people around them realize — navigating burnout, anxiety, life transitions, and the particular weight that comes from living and leading in systems that demand a great deal and don't always give much back. My path to this work is not a straight line. Before clinical practice, I spent years working at the intersection of people and systems — as an educator, a nonprofit executive, a public administrator, and a local government leader. That background shapes everything about how I work. I don't just see the person in front of me. I see the environments, relationships, and pressures that shaped them. I bring that same depth to therapy — creating a space that is honest, affirming, and grounded in the belief that sustainable wellbeing has to be intentionally designed. If you are ready to stop managing and start building something different, I'd be glad to work with you.

Hello! I’m Angelina Wilson, a Licensed Professional Counselor serving individuals across Georgia’s Coastal Empire through compassionate, client-centered telehealth services. I bring extensive experience from inpatient and outpatient care, group therapy settings, and residential treatment programs. I work with individuals navigating a wide range of challenges, including trauma, PTSD, and substance misuse. My therapeutic approach is grounded in empathy, respect, and collaboration, empowering you to take an active role in your healing and treatment goals. I draw from several evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Integrative/Holistic approaches. Originally from Denver, Colorado, I proudly served in the United States Army, where I witnessed firsthand how uniquely each person experiences trauma and life stressors. These experiences deeply shape the lens through which I support my clients today. Now based in Savannah and a devoted mother, I am committed to helping others discover clarity, resilience, and the best version of themselves.

My approach to counseling is rooted in the belief that trust is the most vital component of this shared journey. A safe, non-judgmental environment is offered where you can openly explore feelings, thoughts, and reactions to life's events. It is important that you feel comfortable and supported. I use CBT (Cognitive Behavioral Therapy) and Solution-Focused Therapy to achieve results quickly.

Hi! My name is Raya and I'm a clinical therapist with a background in social work. I'm a firm believer that the best approach to engaging clients and tackling complex issues is a combination of learned skills and community resources. I'm able to engage clients in a warm and compassionate way that strengthens and empowers them to take on life's challenges.

I am Dr. Ann Dillard, a licensed marriage and family therapist. I am a relational and trauma-informed therapist specializing in mother–daughter relationships, attachment repair, and culturally grounded healing. My work centers on helping high-functioning women and adult daughters who feel successful on the outside but are internally burdened by anxiety, unresolved trauma, complex family dynamics, or betrayal wounds. Many of the women I serve have carried responsibility for years, often as the strong one, the peacemaker, or the overachiever. They may struggle with boundaries, emotional safety, or patterns that seem to repeat across generations. Together, we gently untangle those inherited narratives and relational patterns so you can understand not only what happened to you but also how they continue to live in your body and relationships today. My approach goes beyond traditional talk therapy. I integrate brain–body modalities such as Brainspotting, somatic therapies, attachment-based work, and parts-informed approaches to access healing at both the cognitive and subcortical levels. This allows us to work directly with the nervous system, where trauma, attachment injuries, and relational imprints are often stored. As a therapist and researcher, my doctoral work focused on culturally nuanced mother–daughter dynamics, particularly within Caribbean-American and cross-cultural contexts. I understand how culture, migration, faith, and generational expectations shape identity, attachment, and emotional expression. I provide a space where those complexities are honored rather than pathologized. My goal is for more than symptom reduction. It is a transformation. I help women move from survival patterns to relational clarity, from emotional reactivity to embodied stability, and from inherited scripts to authentic self-expression. Healing in my practice is intentional, grounded, and sustainable.

I’m a proud, multi-hyphenated Black woman and one of my deepest joy's is walking alongside people as they grow their self-love, self-worth, and capacity to live authentically. I work with clients to unabashedly honor themselves, their stories, and their desires for the future. In our work together, I’m committed to decolonizing therapy—honoring the lived realities of people of color, using tools and language that affirm your identity, and creating a space where all parts of you are welcome as you grow into more of yourself.

I am an experienced effective Therapist with a warm and comfortable approach. I get to know you and your needs at a deep level and work hard to assist you using all of the techniques available. I believe you are the expert on yourself, but I can hold a mirror to you and reflect what you may not see. Chat Bots can't replicate this. I do face-to-face, real life Counseling both In-Person and Online.

Hello, my name is Tonia Morris, and I am a dedicated mental health therapist who is passionate about helping children, adolescents, and families navigate emotional, behavioral, and relational challenges. I provide a supportive, nonjudgmental space where clients can explore their thoughts and emotions, gain insight, and develop healthy coping skills. I primarily work with individuals experiencing depression, anxiety, trauma, ADHD, and family conflict. My goal is to empower clients to build resilience, improve communication, and achieve emotional balance. Through evidence-based approaches like CBT, Person-Centered, and Family Systems Therapy, I’ve helped clients gain confidence, strengthen family connections, and experience measurable improvements in their daily lives and relationships.

I am a counselor who believes that the therapeutic relationship is essential. From the moment I first meet a client I want to do everything in my power to help them feel comfortable. I acknowledge that counseling can be daunting - meeting a stranger and sharing the intimate details of one's life is frightening. I assure my clients that they are in a safe place and they can share as much or as little as they like. Regardless, they will be accepted unconditionally.

We all face challenges—some big, some small—that can deeply impact our lives. These struggles can feel overwhelming, draining our mind, body, and spirit. I understand this personally, having walked through my own experiences with depression and anxiety. With the support of God, professionals, and family, I was able to grow stronger through those difficult times. My journey led me from Nursing into the field of Counseling, where I now feel called to help others find hope, healing, and strength in the midst of their own challenges.

Hi! I am a licensed Psychologist in Georgia. I received a PhD in Developmental Psychology from the University of Michigan in 1981, and a PsyD from the APA Approved Program at Rutgers University in 1986. Since that time I have provided Psychological services for individuals, couples, and families for over 30 years. Services have included psychotherapies as well as psychological assessments.

Hi, I'm so glad you're here! I'm a Licensed Clinical Social Worker with a Master of Social Work degree from Valdosta State University. I was born and raised in Nebraska but have made Georgia my home, and I truly love it here. I became a therapist because I genuinely care about people and believe that everyone deserves access to compassionate, meaningful support. I know that reaching out for help is not always easy, and I want you to know that taking that step says a lot about your strength and your commitment to yourself. My goal is to make sure that from the moment you connect with me, you feel welcome, heard, and comfortable. I am an animal lover through and through, and that love has found a natural home in my clinical practice. I incorporate pet therapy into my work with clients, and I have seen firsthand the incredible impact that a furry friend can have on even the most difficult days. Whether it helps break the ice, ease anxiety, or simply bring a moment of joy into a hard season, it is one of my favorite tools to offer. Outside of my passion for animals, I am deeply committed to doing work that matters. I show up for my clients with honesty, warmth, and a whole lot of heart. I believe in meeting people where they are, walking alongside them through the hard stuff, and celebrating the wins along the way — big and small. If you are looking for a therapist who will be real with you, root for you, and work hard alongside you, I would love to connect. I can't wait to meet you.

Hello, I’m Dr. Jeanne D. Williams, a Licensed Clinical Social Worker dedicated to helping individuals, couples, and families navigate life’s challenges and discover healing, growth, and balance. I provide a compassionate, nonjudgmental space where clients can better understand their thoughts and behaviors while building practical tools for lasting change. My approach is grounded in evidence-based practices like CBT and tailored to help you feel more in control, balanced, and connected in your daily life.

My name is Keith London, a Licensed Professional Counselor committed to enhancing the lives of individuals and their families by promoting a healthier lifestyle. I support overall wellness by addressing mental, emotional, spiritual, educational, physical, and psychological needs through an integrative and holistic approach. Utilizing an eclectic therapy framework, including EMDR, I work collaboratively with individuals and families to restore balance and foster meaningful growth. My approach is grounded in the belief that healing occurs when underlying barriers are identified and addressed effectively. My philosophy centers on empowering individuals to remove the obstacles that hinder self-worth, while guiding them toward developing a positive sense of purpose within their families and communities.

I am accepting new clients in Colorado and Georgia. Hi, my name is Janice Barrocas. I am a Licensed Professional Counselor specializing in counseling people who who are visually impaired. Want to work with someone who really gets it? Many therapists do not understand the medical aspects and psychological issues involved with an acquired disability. People who feel see, heard, and understood are are better able to adjust to vision loss, including career changes and tension in personal relationships. Would you benefit from a safe space to process the physical and social trauma related to losing independence and dealing with uncertainty about the future? Let's talk. I can't wait to hear from you!

Hi, I’m Christina, a licensed professional counselor specializing in supporting individuals—especially college, graduate students, and high functioning adults—living with chronic illness, anxiety, and high academic pressure. I help clients navigate people-pleasing, perfectionism, and identity development with compassion and care. My approach is collaborative, paced, and grounded in building self-trust and realistic, chosen joy. Don’t be a stranger and reach out today if you are ready to prioritize support in your life.

I am a clinical social worker with more than 20 years of experience and practicing out of Georgia while being licensed in Georgia and South Carolina. My goal is to support individuals in learning healthy coping skills that they can utilize in their current situations as well as in the future. I practice from a perspective that learning more about yourself and how your nervous system responds, brings about empowerment in coping with life events.

Are you feeling stuck, overwhelmed, or wishing you could reconnect with the joy you once felt in your relationships and life? Balancing a career, marriage, and family can be deeply challenging, especially with today’s pressures. As someone who’s been married to my best friend for 40 years while raising well-adjusted children, I understand how stressful these roles can be. Many couples find themselves worn down by the lack of support from their partner or children, and the financial and emotional demands of daily life. Together, we can work to ease this strain and help you find direction and fulfillment again.

Are you tired of life? My practice is for those unable to experience joy and move forward in daily life due to changes or traumatic events. There is a way out of the darkness and a path to peace. Together we can find it. Using EMDR and other therapies, I will walk with you as we sift the past and find a life of rest and resolve.

“You don’t have to control your thoughts. You just have to stop letting them control you.” — Dan Millman. I am passionate about helping clients get to a better place of functioning. Furthermore, it is important for me to establish a strong rapport with clients. I treat my clients how I expect to be treated if I was a client obtaining therapy. I consider myself a fair and objective person who listens without judgment. I am open-mind and kind, and it is important for clients to feel my genuineness and empathy throughout the therapeutic relationship. Furthermore, I am passionate about informing clients how a dysregulated nervous system guides how healing happens.

I’m a Licensed Marriage and Family Therapist who enjoys supporting women as they navigate challenges related to self esteem, identity, anxiety, and life transitions. My approach is warm, collaborative, and grounded in narrative, attachment based, and emotion focused therapy, helping clients explore their experiences and better understand themselves. I aim to create a space where you feel safe, supported, and empowered to reconnect with your strengths and move toward the life you want.

Choosing to start therapy is a big step, and I don’t take that lightly. It’s truly a privilege to walk alongside people in seasons where they’re growing, reflecting, and working toward healing. My approach isn’t just built on training and clinical experience—it’s also shaped by my own personal journey and my faith. Because of that, I understand how overwhelming life can feel at times, but I also believe that change, clarity, and healing are real. In my work as a therapist, I’ve supported individuals dealing with depression, anxiety, life transitions, relationship challenges, men’s issues, substance use, and trauma. Life moves fast, and a lot gets put on us emotionally. My goal is to give you a space where you can slow down, think clearly, and be yourself without judgment—while also creating room for truth, growth, and restoration. I aim to build a relationship that’s honest, supportive, and real. Whether you’re dealing with something specific or just trying to figure things out, I’m here to help you gain insight, build resilience, and develop tools that actually stick.

With many years of experience as a licensed mental health therapist, I have had the privilege of working with a diverse range of clients across different life stages and challenges. My approach to therapy is eclectic and collaborative, drawing from a variety of evidence-based modalities tailored to meet the unique needs and goals of each client. Throughout my career, I have witnessed meaningful change as clients make progress in their emotional well-being and personal growth. I work primarily with adults navigating ADHD; forms of anxiety; depression; life transitions; stress management and decision-making support. My therapeutic style is grounded in empathy, compassion, and a genuine commitment to creating a safe and supportive space. I will be direct and challenge you when appropriate. I strive to help clients feel heard, understood, and empowered as they develop insight, resilience, and practical tools for change. I believe in each person’s capacity for growth and healing, and I consider it an honor to walk alongside clients on their journey toward greater clarity, connection, and well-being.

I believe my role as a therapist is similar to both a detective and a tour guide in helping you navigate and explore who you are, where you've been, who you want to become, and where you want to go. I am also a personal trainer, certified nutrition coach, and Brazilian Jiu Jitsu black belt, providing separate services in those areas as well.

Counseling is more than a career choice for me. It’s my response to what I believe is a divine calling that I’m honored to answer! Professionally I hold Master’s degrees in Education and Clinical Mental Health, a National Board Certification in Counseling and a Professional Counselor license. My credentials qualify me in this work but it’s my passion for people, my fascination with human behavior and conviction about humans’ birthright to sustainable joy that drives me. I take a holistic, integrative approach to counseling, exploring the needs of the whole person - mind, body and spirit. I'll encourage you to embrace the idea that we're all intrinsically whole and have power in all circumstances that life and choices confront us with. Despite how bleak things may seem, you'll be reminded you have what it takes to not only endure but prevail! Sometimes we just need a little help discovering growth and meaning amid the noise of our anxieties, fears and regrets.