Have you ever looked at your family and thought to yourself (hopefully quietly): "Goodness, our family is so dysfunctional!" "Why can't we just get along, and connect in a healthy and 'normal' way?" If you've asked yourself any of these questions, you've come to the right address. I'm happy to help your family work to become more "functional." In a direct yet gentle way, I ask my clients tough questions and offer them concrete tools to move forward. Clients come away from sessions feeling well understood and empowered.

Hi, thanks for stopping by to check out how I can assist you. I help adults who struggle with depression, anxiety, or self-doubt despite years of hard work and commitment to achieve what they believe would bring happiness and fulfillment. Do you sometimes feel lost or like a stranger when you look in the mirror? If so, I can help you capitalize on the spark of motivation and courage that compelled you to reach out for support. I offer a safe, supportive and collaborative experience to help you reconnect to your fundamental essence of wisdom to empower you to cultivate the life you desire. I incorporate strategies from several evidence-based treatment approaches to help you return to your natural strengths and qualities that have been overshadowed by life disappointments, adversities, and traumas. I invite you to lean into the courage that brought you here and take the next important step in your wellness journey. I'm ready to take that next step with you toward healing and growth. Let's get started!

Are you a person who has lived through or is living through hard things? Is the use of alcohol or drugs getting in your way or in the way of someone you love? Do you despair about life at times? I am a caring person who listens really well and has more than 30 years' experience using research-proven skills to help you move freely and lightly into the future you want.

Let’s Talk Therapy! My name is Bre Auna Thomas. As your therapist I am able to help my clients gain awareness of unhelpful thought patterns and self defeating beliefs to alleviate their mental health symptoms. I am a Licensed Clinical Social Worker {LCSW} in two states Nevada and Georgia. My passion is helping my clients gain awareness of unhelpful thought patterns and teaching my clients the skills and techniques to emotionally regulate, achieve mental stability, and self soothe themselves ultimately alleviating their mental health symptoms. My educational background includes a Masters in Social Work from the University of Southern California {USC}. I also have a dual Bachelors degree in Philosophy and Sociology with a minor in Pre-Law.

Hi! I'm a Licensed Professional Counselor (LPC) based in Georgia with 19 years of experience. I earned my Master’s degree from Argosy University and enjoy working with individuals of all ages, from children to adults. I specialize in helping people cope with various types of anxiety, including social and generalized anxiety, as well as supporting those dealing with depression. My goal is to empower my clients to become the best versions of themselves and lead more fulfilling lives.

Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident in Georgia. I am also a Certified Clinical mental health Counselor (CCMHC). I have over 16yrs of practice as a clinician in the residential and outpatient setting. I am trained in the use of the following treatment modalities; Cognitive Behavioral Therapy for Depression, Cognitive Processing Therapy, Prolonged Exposure Therapy, Cognitive Behavioral Therapy for Insomnia.

Hi and welcome! I'm Shanessa, founder/provider of The Mental Perspective, LLC, and I would love to help you on your journey! Do you ever feel overwhelmed or have a hard time finding balance in your life? Are you noticing a breakdown in your relationships (family, friends, partners) and not sure how to repair them? Do you simply need unbiased support and guidance in your life? Yes, I'm talking to you! We can work together to decrease your stressors, improve relationships with effective communication, and make healthier decisions. I am here to help you become a better version of yourself. Using a solution focused approach, we can work towards your goals with intention. I am also a huge advocate of daily self-care and setting boundaries. If you are not sure where you stand with your self-care practices or setting boundaries, I am here to assist! As you begin your therapy journey, here are some tips to use along the way. Give yourself grace and remember that progress is progress! I look forward to meeting and working with you! Feel free to review my website for more information about my specialties and services. https://mentalperspectivellc.wixsite.com/tmpofficial *I am currently ONLY ACCEPTING INDIVIDUALS (no couples or families).

Hi! My name is Kymberly! I am a licensed professional Counselor in the state of Georgia. I have worked in mental health for over the past 15 years. I received my master's degree in Professional Counseling in 2009 and a Doctorate in Counseling Psychology in 2016. I have worked with children, adolescents, and adults to overcome barriers in their lives and become the best version of themselves.

Hi, I'm a Licensed Clinical Social Worker (LCSW) based in Georgia. I received my Masters in Social Work from the University of Georgia and have been practicing over 30 years. I am passionate, hard-working, and my goal is to create a safe and supportive environment while assisting you with your healing, finding a balance, and helping you become the person you were created to become.

Hello, I'm Kenny. Are you struggling with wounds from your past? Does life seem stressful, overwhelming or heavy? I am experienced in helping adults and teens navigate concerns with trauma, depression, and anxiety. I use a collaborative approach to empower my clients to identity unhelpful thought and behavior patterns contributing to your life's struggles. No matter what challenge you are facing, I believe that you can find healing. I am encouraged that you are making the decision to help yourself, and I would be honored to come alongside you in that process.

Greetings! My name is Asia and I help adult individuals with a history of developmental (childhood) trauma repair attachment injuries and thrive in their present-day relationships. As a team, we collaborate to make sense of these experiences, develop a toolkit of adaptive skills, and establish a safe space to promote post-traumatic growth. My therapeutic style is warm, collaborative, and individualized. You are the expert on your life, and I am here to challenge, guide and support you as you tread your therapeutic journey. Whilst informality is a marker of my style, evidence-based practices such as EMDR, CBT, and Motivational interviewing guide my interventions. If my style and approach sound like what you're looking for, I welcome you to reach out and begin this work with me. Choosing a therapist who understands your unique needs, has training in the subjects most relevant to your issues, and makes you feel comfortable can be difficult. It would be my honor to be your fit!

I have over 25 years of experience working with client in a variety of settings that include inpatient and outpatient mental health services. I've also worked with adolescents, teenagers, and adults on issues that range from anxiety to thoughts of self-harm (non-suicidal). I have also worked with individuals with a variety of different SES backgrounds ethnicities. I am trained in Marriage and Family Therapy and currently Licensed as a Professional Counselor.

Hi, I am Ivanda Postell, LPC(Licensed Professional Counselor), CPCS(Certified Professional Counseling Supervisor. I received my Master's Degree at Fort Valley State University. I have over 25 years experience. I assist clients who want to become the better version of themselves as they discover their talents and strengths while gaining self-worth through therapy in a safe space and place. I also invite clients to discuss what has worked in previous therapeutic interventions and why this should be utilized going forward.

Tikita Ficklin is a Licensed Professional Counselor for the State of Georgia, and a National Certified Counselor who specializes in different modalities that fit the needs of the client; however, she specializes in cognitive behavior therapy (CBT) because she believes that once you conquer the battle within your thoughts, controlling your emotions and behaviors will be easy.

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience. I believe that a strong relationship is an essential part of therapy and value each person’s expertise in their own life. My hope is that we can determine together your goals and that I can provide support for how to achieve them. My specializations include working with individuals who suffer from issues related to anxiety, depressive symptoms, self-esteem/self-worth, burnout, grief and loss, and navigating transitions (such as a career change, adjusting to a new medical diagnosis, or making health-related changes).

I am a License Clinical Social Worker from the state of Georgia. I received my Master of Social Work at Troy University. I have experience working with adolescents and adult struggling with depression and anxiety. I am experience with working with adolescents and adults. My primary focus during my session, its the patient at all times. I provide a space where patients can be themselves with no judgement.

Sonya Coy is a Licensed Professional Counselor (LPC) and a and has been providing therapy for 19 years. She uses a technique called Rapid Resolution Therapy which is a technique that is used to help clients resolve challenges they are facing rapidly. Some clients have had challenges resolved in one session. Others have seen amazing results in 1 to 6 sessions. This process is painless, which helps the client eliminate the emotional pain without reliving the traumatic or stressful event by telling the therapist over and over again. Clients are able to eliminate negative thoughts, feelings, and behaviors which bring peace to the soul. Sonya is committed to helping facilitate change and growth in her clients and works diligently to truly understand their needs. She specializes in working with adult clients who struggle with anxiety and who are stuck because of a trauma in their lives. Sonya understands that one therapy technique will not work for everyone and that she must adapt to her client and the way they learn and take in information. She has appeared as a guest therapist on Praise 102.5FM, Love 860AM, blog radio on Women Warriors and Business Leaders of Today. Sonya provides individual, family, and group therapy to adolescents and adults. She specializes in working with adults who have experienced traumatic events as well as those having difficulties with: depression, anxiety, divorce, anger, sexual abuse, obsessive compulsive disorder, post-traumatic stress disorder, and stress management. To schedule call: 786-755-7863 or email at reception+Sonya17992@growtherapy.com

Hello! I'm a Licensed Clinical Social Worker currently residing in Alabama, but with a license to practice in Georgia. I received my Bachelor of Science in Clinical Psychology from Georgia Southern University in 2014 and my Masters in Social Work from Kennesaw State University in 2016. I've been practicing in the mental health field since 2017, largely treating severe and persistent mental illness, as well as crisis intervention. My goal in providing treatment is to help people shape their thoughts in a way that is conducive for the future they aspire to have.

I am an LMFT who is also perinatal mental health certified. I believe everyone has a unique lived experience that deserves to be told, listened to, and validated. I specialize in pregnancy and postpartum, with special training and experience with pregnancy loss, infertility, and birth trauma. I work with a variety of other adult issues including grief, trauma, anxiety, and depression.

Hello, future client! I’m Kemesha Nickelson, a licensed professional counselor with over 15 years of experience in the mental health field. My background includes working as a recreation therapist and a therapist in various settings, from residential to outpatient care. I’m here to offer a compassionate, understanding approach as we navigate your unique challenges together. Let’s work through this journey with empathy and care.

I am a Licensed Clinical Social Worker with 5 years of professional work experience. I obtained a Bachelor of Science in Human Services with a Concentration in Family and Child Services from the University of Phoenix and a Master of Social Work from Capella University. I hold the Board Certified-TeleMental Health Provider and Human Services-Board Certified Practitioner credentials from the Center for Credentialing and Education. I am a certified specialist in anger management and grief/loss.

Has everything looked like it’s going well on the outside, but inside you feel like you’re hanging on by a thread? Are you waking up tired regardless of how much sleep you get? Do you see yourself as “the fixer” or “the caretaker” with your loved ones, but feel as though you don’t have any energy left when it comes to taking care of yourself? Does it feel selfish to take care of yourself? Does the thought of disappointing others and telling a loved one “no” fill you with dread? Old belief patterns don’t have to keep you feeling powerless anymore. Reaching out is a big first step in prioritizing your needs. I am committed to supporting you with warmth and compassion every step along the way. Together we can examine ways your old narrative no longer serves you and help foster a more peaceful and purposeful way of living.

Hi. I’m Christine. It might feel uncomfortable to think of yourself in counseling. Depression can tank motivation. Maybe you're up-in-my-face motivated like a Schnauzer I know with the mail guy. In any case, the change process can require more than shaking the Magic 8-Ball or Stevie Nicks’ tour schedule. If you are too young for those references, I still have your back. You've figured out social media, friends, and even your family don't have all the answers. I don't either, but my job is to help your thoughts not sound like bullies. I will help you authentically connect with improved relationship skills, and I will teach emotional regulation strategies, so your body doesn't feel like it’s being driven by, well, a Schnauzer. I am a Licensed Professional Counselor with a background in journalism, gardening, and photography. I am passionate about creating habitats for local wildlife and believe one's relationship with the natural world is impactful to their level of overall wellness. I have taken up kayaking recently and drawn to helping people live their most authentic lives.

Our mental health counseling collective is dedicated to providing accessible and affordable counseling services to individuals of all races. I am certified in EMDR by EMDRIA. I am committed to fostering a safe and inclusive environment where everyone can receive the support they need to achieve their optimal mental well-being. Our mission is to empower individuals to navigate life's challenges, overcome barriers, and improve their overall quality of life through evidence-based therapeutic interventions. I strive to promote cultural sensitivity, diversity, and equality in mental health care, ensuring that every person, regardless of their background, receives compassionate and personalized counseling services. Together, we are working towards a healthier and more resilient community, one step at a time.

Hi! I am a Licensed Professional Counselor and a dedicated mental health professor, with extensive experience in helping individuals navigate personal challenges. In therapy, I specialize in realistic beliefs, performance anxiety, relationship issues, athlete issues, LGBTQ+ issues, etc. and offer a compassionate, client-centered approach tailored to each person’s unique needs. I strive to create a safe space where clients feel heard, understood, and empowered to create lasting change.

I am Kara Stewart, a licensed professional counselor that has served in the mental health field for over 18 years. Through my years of practice, I have learned that approaching therapy from a client-centered, individualized, and creative approach provides the best outcome in therapy. It is my personal goal to help others find their strengths, path to wellness, and skills to utilize their challenges, life story, victories, and perceived failures to enhance their life and relationships with others.

Greetings! So glad you stopped by my page. Are you looking for someone who will listen to you, see you, and journey with you to clarity, peace, freedom? If you are here and still reading then we should connect. I’m a Licensed Professional Counselor (LPC), Marriage Therapist with over 15 years of experience, specializing in holistic wellness (spirit-mind-body-emotions), personal and professional development and communication and intimacy. I also counsel those wanting to manage anxiety and stress. Did I mention I am Sex therapist as well (This service is self pay only via SafeHope Counseling)? I have a private practice based in Atlanta, Georgia. My clients describe me as empathetic, supportive, warm, welcoming, directional when needed, gently assertiveness, knowledgeable, resourceful and approachable. Currently, most of my time is spent supporting high-achieving professionals, particularly Black men and women, who are navigating complex personal and relational challenges. Whether you’re a couple seeking greater connection and intimacy (This service is self pay only via SafeHope), or a professional woman managing burnout, stress, or identity concerns, I’m here to help you build emotional resilience, embrace vulnerability, and achieve lasting growth in both your personal and professional life. You will not journey alone!

I am a native Spanish speaker originally from Colombia. I have had the privilege to work with English and Spanish-speaking adult clients for the past 14 years to effectively help them overcome issues caused by depression, anxiety, grief/loss, self-esteem, and abuse. Also, I can support clients maintain sobriety from all kinds of addictions. I completed my master’s degree in professional counseling in the state of Georgia where I also hold an active license to practice therapy.

Do you feel you are everywhere and nowhere simultaneously? Are you struggling to figure out how to find balance or real happiness? Do you want to change your life but just don't know how? Hi, I am Crystal and I am here to help! But HOW can I help, you may be thinking? Well, I can provide you with a safe and non judgemental space in which you can re-focus on what is truly important to you by walking along side of you on your therapeutic journey of self-awareness. Together we will develop a treatment plan that will help us reach your desired outcomes. I have found that incorporating the arts into therapy is quite beneficial since sometimes words can not capture our emotions as intensely or as accurately as a song or piece of art can. I also love to use mindfulness and bibliotherapy with clients and have been amazed at the success of using all of these approaches. You have taken the first step towards your new life already by researching which led you here. Won't you take that next step and connect today so that we can begin your journey? Change is hard, but I will be here to support you every step of the way!

Hi! I'm Lindsey. Do you struggle with overwhelming thoughts that have impacted your daily life? Are you struggling with daily reminders of past events? Are there days when you feel burdened by even getting out of bed? I collaborate with my clients that are suffering with depression, anxiety and PTSD to develop coping skills that lead them to their goals of being a happier more fulfilled version of themselves. Together we will work to establish your goals and the pathway we will take to get to those goals. Along the way, I will educate you on coping skills, to include, deep breathing and mindfulness to meet the days challenges head with deeper understanding and a sense of accomplishment in your growing capabilities. Whether you struggle with depression, anxiety, PTSD or other concerns I'm here to assist you on your journey. Asking for help is often one of the hardest things that we can do, but also one of the most important and rewarding acknowledgments as well. I look forward to working with and helping you to overcome the challenges that you are facing!

I am retired Army officer and a licensed and board certified clinical social worker. I am considered a subject matter expert in a few areas, primarily cognitive behavior therapy. I chose to be a cognitive therapist because it resonates with me and because it works. Traditional talk therapy can be cathartic and have a relaxing effect, but you could do that with a friend at no cost. I value your time and money by utilizing evidence-based psychotherapy techniques to help you get better faster and learn the skills to help keep you out of a therapists office in the future.

Growth and change are possible with a caring and supportive therapist. If you are thinking about beginning therapy, you are probably experiencing challenges, uneasiness, or uncertainties in one or more areas of your life. As a Licensed Professional Counselor with over twenty years' experience, I have worked with adolescents and adults to overcome many types of obstacles, achieve their goals, and live happier lives. I work together with clients to develop skills and resolve a variety of issues including stress, anxiety, depression addiction, trauma, and grief. I completed a PhD in Counseling at Georgia State University in Atlanta and specialize in helping adults and adolescents lead more fulfilling and productive lives. I employ a variety of therapies and combine engaged and understanding listening along with education and skills development to assist people in taking successful steps toward meeting their goals. I believe all areas of our lives are connected, and mental health is an area which impacts all aspects of life. If you are experiencing difficulty with troubling behaviors, relationships, or conflict, I would like to support you in growth, restoration, and reaching your full potential. Seeking help can be difficult, but a more rewarding life is possible. Remember change is always happening. Take the first step and let's talk!

Santa is a Licensed Clinical Counselor in the state of Georgia as well as a Certified Professional Counselor Supervisor. She has worked in the mental health field for over ten years. Santa has received extensive training in different therapeutic approaches. Santa tailors the treatment plans for each client and makes sure each client receives optimum care. Santa es una psicoterapeuta con una licencia en el estado de Georgia y también está certificada para supervisar a otros psicoterapeutas. Santa ha trabajado en el campo de la salud mental por más de diez años. Santa ha recibido capacitación en diferentes métodos terapéuticos. Santa se asegura que sus clientes reciban el mejor tratamiento y que sea adecuado para cada persona.

I am an LCSW licensed in NY and GA. I graduated from CUNY Hunter College School of Social Work and enjoy working with children/youth and adults. I have experience with play therapy techniques, CBT and solution focused techniques. I believe in clients becoming empowered and utilizing your skills to navigate life successfully. Please feel free to reach out for a free consultation call!

Hi my name is Antwan and I am a Licensed Professional Counselor Supervisor (LPC-S) in the state of Alabama and a Licensed Professional Counselor (LPC) in the state of Georgia. I have been in the counseling profession for over a decade. Along with being a licensed therapist I teach as an adjunct professor in the graduate program for Counseling and Human Studies at the University of Alabama at Birmingham (UAB). My primary therapy approach is person-centered therapy. I help adult clients between the ages of 18-65 years old utilize identifiable resources on becoming aware of self by helping them to resolve barriers to personal growth. My primary areas of focus are mental health, substance abuse, gay/lesbian issues, anxiety, and depression.

I am a Licensed Clinical Social Worker based in Georgia, specializing in women's mental health and wellness. With over a decade of experience, I offer therapy services to adolescents, young adults, and families dealing with life transitions, anxiety, depression, and trauma. I employ a holistic approach, integrating evidence-based practices like Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy to address the emotional, psychological, and physical aspects of well-being. I am also the Founder of Power Forward Outreach, Inc., a nonprofit organization dedicated to empowering young women by equipping them with essential life skills and educating them on the importance of mental health and wellness, to create a supportive community where they can share experiences, seek advice, and receive emotional support.

Hello! I'm a licensed clinical social worker (LCSW) and certified clinical trauma professional (CCTP-II) based in Georgia. I specialize in integrating expressive arts with evidence-based methods like CBT, DBT, narrative therapy, and body-mind-spirit approaches to help individuals explore, heal, and grow creatively. My trauma-informed practice goes beyond traditional talk therapy, incorporating mindfulness, body-based techniques, creative expression, and existential inquiry to foster self-awareness and meaningful connections. Let’s work together to create a life of purpose and transformation.

Hello, I'm Joyce Moore. It's ok not to be ok. Oftentimes, many people feel as though they can't share/express their true feelings and emotions due to fear of judgment. I have been there. I am a Licensed Clinical Social Worker who offers you a safe space to address your stuck points, old habits and fear that interferes/gets in the way of you being your authentic you. My therapeutic style is evidenced based and patient-centered to help you grow and evolved into the best version of you. I will offer you genuine support with dignity and respect to address your stress, anxiety, depression and triggers related to your trauma with the overall goal of enhancing your capacity to function. Together, well will build a therapeutic relationship by having honest conservations to identify your areas of growth while simultaneously building on your strengths. I use a variety of therapeutic tools to empower you to navigate through your life challenges that negatively impact your mental, emotional and spiritual well-being.

I'm a dedicated therapist committed to helping individuals and couples navigate life's challenges and find healing and growth. With expertise in areas such as Cognitive Behavioral Therapy, couples counseling, and grief support, I provide compassionate guidance and evidence-based techniques to empower my clients on their journey towards emotional well-being and fulfillment. Whether you're seeking support for personal growth, relationship issues, or coping with loss, I'm here to support you every step of the way.

Welcome to your healing journey! My name is LaTronya Hollingsworth, and it starts here with you taking this first step towards creating a healthy space for yourself to address and confront areas of your life that you want to change or increase growth. If you are seeking a safe space to tackle life problems, then I am the right therapist for you. I am an experienced Licensed Clinical Social Worker with 12 plus years’ experience helping clients cope with mental health issues and life stressors, depression, anxiety, grief, couples counseling, and interpersonal relationships. We can work together toward your healing journey.

I love helping people and I am so excited for you that you are considering engaging in services! I believe in an integrative approach to therapy which means focusing on the whole person rather than one problematic behavior which is most often only a symptom of underlying issues. In order to most effectively address your emotional or mental well-being we must also address your physical, biological, social, and psychological functioning. If you are ready to make changes to allow you to more fully enjoy your life then I am eager to assist you towards your goals.

Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University and have been practicing for 5 years. I help young/older adults struggling with depression, anxiety, and grief. I enjoy working with clients to help them become the best versions of themselves. Being a support system for my clients and understanding they are the true experts.

Greetings! I am Dell, a Licensed Professional Counselor (LPC) based in Georgia. With over 25 years of experience, I have had the honor of helping individuals of all ages navigate life's challenges. I am here to provide support and guidance as you work through mental health issues you may be facing. From anxiety, depression, life transitions or grief, I am dedicated to helping you find healing and empowerment.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my master’s in clinical psychology from the Georgia School of Professional Psychology and have been practicing for 11 years. I help adults struggling with life changes, trauma, self esteem challenges, purpose identification and burnout. My clients and I partner to assist them with becoming the best versions of themselves.

Hi Im Christina, I truly believe in building a trusting relationship that leads to the empowerment and growth of the client. As a mother of three and a lover of nature, i get that life is not always what we want or expect it to be, there are times when one's path is unclear and finding one's way becomes quite difficult. If you keep on doing what you've always done, you will keep on getting what you have always gotten. If you are not living your best life it is time to make a commitment to yourself and dedicate the time and energy to increase the quality of your life. I understand how life can sometimes overwhelm us. Whether you’ve just experienced a loss, a major change in your life, or you’ve been living with this sense of struggle for years, I strive to provide a safe and nurturing environment in which positive change can occur, and can help you find your way. Making yourself a priority is absolutely a necessity. I have a bachelors in Psychology and a Masters in Clinical Mental Health Counseling from the University of West Georgia.

Hi! I'm a Licensed Marriage and Family Therapist (GA), Certified Master Addiction Counselor (GA), and an American Association for Marriage and Family Therapists (AAMFT) approved supervisor candidate. I received my Masters from Capella University in Minnesota and have been practicing for 5 years. I help clients struggling with personal and professional stress and burnout become the best versions of themselves.

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy.

Hello! I am a Licensed Professional Counselor (LPC) in the state of Georgia. I hold a doctorate in counselor education and supervision (CES) and a master’s degree in professional counseling. I have been working in mental health for over 16 years as a counselor, educator, and supervisor in a broad range of settings including community-based clinics, non-profit organizations, and private practice. I have taught in master’s level courses, facilitated educational and professional development workshops, and presented at national conferences.

Hello and welcome! I'm Sierra. I'm a queer, anti-racist Licensed Clinical Social Worker (LCSW) in Atlanta, Georgia. I started my career as a therapist at the height of the COVID-19 pandemic in 2020 and if there is one thing I learned from that time it's that, more often than not, it's not you- it's the system. Since then I have been helping fellow women and members of the LGBTQ+ community rebuild self-esteem, manage anxiety, and heal unresolved trauma. I also help families of LGBTQ+ youth gain understanding about their child's experience and empower them to provide the best support they can. We all have certain narratives we tell ourselves about ourselves, some helpful some not, and some of those stories aren't even ours. My goal is to help clients identify the unhelpful stories, where they came from, and help them create a new story. I like to incorporate both CBT/DBT coping skills and Jungian concepts such as inner child work to ensure a holistic healing approach for my clients. Whatever your healing journey looks like, I would consider it an honor and a privilege to walk it with you.

Are you struggling with substance abuse issues? Traumas that still impact your life? Many times, we are faced with challenges that seem unmanageable. I would like the opportunity to help you when facing these situations. Working together, we can identify the primary problem, develop a plan, and master coping skills to work through these barriers. I am a Licensed Clinical Social Worker, Certified Alcohol and Drug Counselor and a Certified Clinical Trauma Professional. Through holistic/mindfulness/somatic approaches we can identify areas in your life of which you want to improve on to help you reach your full potential.