Get to know me

In our first session together, here's what you can expect

In our session we I will get to know your concerns and goals for therapy. I am curious if you have done counseling before. If so, I would like to know what modality you think the therapist was trained in and what positive tools you have.

The biggest strengths that I bring into our sessions

My greatest strengths is carefully and compassionately listening to a clients goals and then collaborating with them to achieve those goals.

The clients I'm best positioned to serve

I love working with people of various ages, and who are open to learning how your own bodies know how to resolve the stress systems that bring you into counseling. I will teach you how to listen to your body in new ways in order for discover how it can heal. I love helping clients discover the wisdom of their body.