Have you ever looked at your family and thought to yourself (hopefully quietly): "Goodness, our family is so dysfunctional!" "Why can't we just get along, and connect in a healthy and 'normal' way?" If you've asked yourself any of these questions, you've come to the right address. I'm happy to help your family work to become more "functional." In a direct yet gentle way, I ask my clients tough questions and offer them concrete tools to move forward. Clients come away from sessions feeling well understood and empowered.

I have been a clinical therapist since 2010. I have my Masters of Social Work from UNCW. I have worked in many areas of social work and therapy including with families and children, adults, and various areas of mental health. I welcome all people including those that may sometimes feel discriminated against due to age, gender, ethnicity, or sexuality. My goal is to help others better understand themselves, and thus make the best decisions for their own happiness. I treat each client as an individual with unique needs.

Growing up in metro Atlanta, Autumn saw firsthand the gaps in mental health representation—and she made it her mission to become the therapist she wished she had. With a Master's degree in Clinical Mental Health Counseling with a focus in Addiction Counseling from the University of North Georgia, she dedicates her career to showing up for the communities that have been overlooked for far too long. Autumn's journey has taken her through adolescent and adult rehabilitation centers, where she witnessed the power of breaking cycles and reclaiming lives from substance use. For the past four years, she has served as a school-based therapist, walking alongside children and adolescents during some of their most vulnerable moments.

Hi! My name is Dr. Thomas, and I am so glad you are here. I am a Licensed Clinical Social Worker with a Doctoral Degree in Social Work from Capella University and a Master of Social Work from Clark Atlanta University. I work with adults, families, and children (age 4-17+), focusing on emotional regulation, confidence building, life transitions, and behavior concerns in children and teens. I am passionate about helping young people build self-esteem and emotional regulation skills, while also helping adults process past and present challenging experiences and grow into healthier, more empowered versions of themselves.

My work is: Direct but compassionate Strategic, not surface-level Collaborative — you stay in control Focused on symptom reduction and sustainable growth Therapy should not feel vague. You should leave sessions with insight and tools. I am a Licensed Professional Counselor with more than 21 years of clinical experience, specializing in addiction recovery, trauma treatment, stages of change, and couples therapy. I provide structured, results-oriented virtual therapy for adults and couples who are ready to actively engage in meaningful change. With over 140 five-star ratings, clients consistently describe my approach as direct, authentic, insightful, and deeply invested in their growth.

Culturally sensitive Licensed Clinical Social Worker with over 30 years in behavioral health, committed to empowering, enriching, informing, and enhancing the lives of individuals, couples, military personnel, first responders, and their families. Brings extensive clinical experience in helping clients identify and address the root causes of emotional, relational, and behavioral concerns, rather than solely focusing on symptom management. Utilizes a client-centered and evidence-based approach to foster self-awareness, resilience, and sustainable change. Skilled in working with complex presentations, including trauma, stress-related disorders, relationship challenges, and occupational stress unique to high-demand professions such as military service and first response roles. Demonstrates a strong ability to create a safe, supportive therapeutic environment where clients feel heard, validated, and challenged to grow. Integrates modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused techniques to guide clients toward meaningful insight and practical tools for daily functioning. Passionate about helping clients build healthier relationships, improve emotional regulation, and develop a deeper understanding of themselves, ultimately leading to more balanced and fulfilling lives. Education & Professional Credentials: Doctor of Philosophy (PhD) in Forensic Psychology, providing advanced training in the intersection of mental health and the legal system, including assessment, behavioral analysis, trauma, and criminal psychology. Master of Social Work (MSW) from an accredited program with a clinical focus, emphasizing evidence-based therapeutic interventions, human development, and systems theory. Training included extensive clinical practice in the assessment, diagnosis, and treatment of diverse populations across the lifespan. In addition to formal degrees, I have obtained multiple specialized certifications: *Certified Child Mental Health Specialist *Critical Incident Stress Management *Anger Management Certification Additional continuing education in trauma-informed care, crisis intervention, & evidence-based therapeutic modalities. Ongoing commitment to professional development through continuing education ensures up-to-date knowledge of best practices, ethical standards, & emerging trends in mental health care.

Hi! I'm Jeremy, and I am a licensed professional counselor with over nine years of experience helping clients build happier, healthier lives. I provide a safe, affirming space for clients looking to work toward their goals in a collaborative partnership. I work with clients from adolescence through adulthood on a variety of topics including depression, anxiety, self-esteem, stress management, relationship concerns, setting boundaries, and communication skills.

Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psychology from Capella University. I have been in private practice for five years. I help women who have experienced a variety of challenges of childbirth, whether it's infertility, anxiety during pregnancy, fetal loss, postpartum anxiety/depression, or even menopause.

Hello, my name is Donna McDowell. I am a Licensed Professional Counselor. I have been providing therapeutic support to adults for over 15 years. I endeavor to provide a warm and safe environment in which my clients can feel comfortable opening up and sharing their life experiences, challenges, thoughts, feelings and concerns. I value my clients input and look forward to our collaboration in working toward your goals. I work with adults experiencing depression, anxiety, trauma, and stress. I help individuals recognize and address maladaptive habits and thought processes. I utilize evidence-based interventions such as Cognitive Behavioral Therapy, Trauma Focused, Acceptance Therapy, Mindfulness and Christian Counseling.

I am an LPC who is best positioned to serve children, adolescents, adults, and families who are experiencing emotional, behavioral, and relational challenges, particularly those involved in high-stress systems. I have extensive experience working with trauma-exposed youth, parenting stress, and complex family dynamics, I am well equipped to support clients who may feel overwhelmed, misunderstood, or resistant to traditional therapy approaches. I am especially effective with individuals and families who benefit from structured, skills-based interventions combined with a strengths-focused and practical approach. My clinical style allows me to meet clients where they are, build trust quickly, and provide meaningful support that promotes stability, resilience, and lasting change.

Counseling is my gift that makes room for me. It is more than a job to me. It is a part of who I am. I am a Christian and this you will see even in the counsel that is given. I will not judge anyone but I will challenge anyone to meet the goals they set in counseling. I am a Father figure and very passionate about what I do.

I believe my role as a therapist is similar to both a detective and a tour guide in helping you navigate and explore who you are, where you've been, who you want to become, and where you want to go. I am also a personal trainer, certified nutrition coach, and Brazilian Jiu Jitsu black belt, providing separate services in those areas as well.

My name is Dr. Ihuoma Ohamadike, a social worker and behavioral health professional dedicated to helping individuals navigate life’s challenges and discover their capacity for growth, healing, and meaningful change. I believe that every person carries unique strengths, even during difficult seasons, and that the right support can empower individuals to move forward with confidence and purpose. My approach is compassionate, culturally responsive, and client-centered, creating a safe and respectful space where individuals feel heard and valued. I work collaboratively with clients to explore their experiences, identify barriers, and build practical strategies that promote emotional well-being and resilience. My goal is to help clients gain insight, strengthen their sense of self, and move toward healthier, more fulfilling lives.

I am Dr. Thomas “Stacy” Helton, a licensed psychotherapist dedicated to serving LGBTQ+ individuals and their allies. My work centers on direct, conversation-driven therapy that helps clients navigate identity, relationships, transitions, and the complex emotional landscapes that come with them. I bring years of clinical experience, a deep understanding of LGBTQ+ lived realities, and a commitment to providing affirming care grounded in compassion, clarity, and psychological insight. At Polari Counseling, my focus is helping clients move toward stability, self-trust, and a stronger sense of who they are.

My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.

I am an experienced effective Therapist with a warm and comfortable approach. I get to know you and your needs at a deep level and work hard to assist you using all of the techniques available. I believe you are the expert on yourself, but I can hold a mirror to you and reflect what you may not see. I do Online Counseling in Georgia and Florida.

My name is James Fetner, and I am a Licensed Professional Counselor. I work with children, teens, and young adults outside of Grow, though on here I am open to all ages. I graduated with a Master's of Science in Clinical Mental Health Counseling in 2019 and have been practicing since, except during a year and a half period where I was unable to work due to long-Covid. I specialize in addressing trauma, depression, anxiety, anger, and ADHD. If you read my whole bio and think I may be a good fit but these are not your areas of need, or you have one or more of these in addition to another diagnosis that I have less, but still some, experience with (bipolar, substance use, OCD, etc), feel free to reach out anyway to discuss or schedule an intake if you like.

Hi, I’m Shannon, and I’m here to help women feel more like themselves again! I’m a Licensed Clinical Social Worker with over seven years of experience working with young adults. I specialize in anxiety and OCD, using the gold standard approach for treatment, Exposure and Response Prevention (ERP). My approach is all about getting to the root of what’s keeping you stuck so you can experience lasting relief, not just short-term fixes. We work together to identify how anxiety deeply affects your relationships, daily life, and the thought patterns that shape your mood and behavior. As a certified Mental Health & Nutrition Clinical Specialist, I take a whole-person approach—looking at how your daily habits, stress levels, and physical health all impact your emotional well-being.

Trauma can leave you feeling overwhelmed, anxious, and stuck. If you’re struggling with the lingering effects of traumatic experiences, you’re not alone, and there is hope. I specialize in treating trauma in a safe, effective, and relatively pain-free manner that gets to the roots of the trauma and removes them. Whether you are dealing with recent trauma or longstanding issues, I am here to help you on your path to recovery. You deserve to live a life free from the pain and heartache of your past. You don’t have to face this alone. If you're ready to take the first step towards recovery and reclaiming your life, please reach out to schedule an appointment. I look forward to working with you.

I’m Tavonda Hudson, a licensed therapist who supports high-functioning adults navigating anxiety, burnout, ADHD, and life transitions. I provide a warm, collaborative space where clients can slow down, process their experiences, and gain clarity. My approach is both practical and compassionate, helping you build emotional resilience, set boundaries, and develop tools to feel more grounded, confident, and in control of your life.

I am a licensed clinical social worker who specializes in helping clients navigate anxiety and trauma-related symptoms so that they can lead happy and productive lives at work and at home. While the majority of my clients come to me for help dealing with anxiety and trauma, I also have expertise in helping people who suffer with depression and OCD. My approach is warm, patient, empathetic, and collaborative in using Cognitive Behavioral Theory, Exposure Response Prevention therapy, and Trauma-Informed Cognitive Behavioral Theory to create a safe space for growth and healing. With the right support, I believe that everyone can learn these therapeutic exercises and techniques to improve their overall quality of life. As your therapist, I am committed to meeting you where you are in your journey toward better mental health and to working with you to create a treatment plan that is realistic and effective. Reach out to schedule an assessment interview to get started!

I’m a therapist with a social work background, and I work with young and middle-aged adults who are dealing with all kinds of stress in their lives. Over the past decade, I’ve worked with many LGBTQ+ and BIPOC individuals as they navigate the emotional ups and downs that can come with living in a changing social and political climate. Sometimes that stress shows up as anxiety, low mood, or intrusive thoughts that come and go. Other times, it can feel heavier or harder to manage on your own. I aim to create a space that feels warm, genuine, and welcoming—one where you can show up as you are and talk openly about what’s going on. Our work together is centered on what you need and what healing looks like for you. I’m thoughtful, curious, and supportive, and I also know when to be direct. My goal is to help you build tools to cope, make sense of your experiences, and move forward in a way that feels grounded and sustainable.

I am a Licensed Clinical Social Worker who enjoys working collaboratively with clients. I graduated with a Master’s degree in Social Work (MSW) from Rutgers University. With over 5 years of experience in the field of social work, I specialize in helping individuals with anxiety, adjusting to diagnosed health conditions, grief, depression, navigating life challenges, and additional mental health barriers.

I am a clinical social worker with more than 20 years of experience and practicing out of Georgia while being licensed in Georgia and South Carolina. My goal is to support individuals in learning healthy coping skills that they can utilize in their current situations as well as in the future. I practice from a perspective that learning more about yourself and how your nervous system responds, brings about empowerment in coping with life events.

Hiya! I'm a Licensed Clinical Social Worker based in Georgia. I received my Masters from Georgia State University and have been practicing since 1999. I recently retired from the Wellstar Hospital System where I provided therapy, evaluations and case management on the behavioral health unit and in the emergency departments. I offer LCSW supervision to master's level clinicians. I also execute Guardianship Evaluations for the probate court systems. I help adults ages 18 through to 'senior-hood' struggling with a variety of stressful situations which may cause them anxiety in all it's forms.

As a Licensed Clinical Social Worker, I am driven by a strong desire to help others navigate the complexities of life and improve their mental health and wellbeing. I have always been interested in the human mind and the ways in which it can be affected by the world around us, and I believe therapy is a powerful tool for addressing these issues.

Hello, I am Shaqueena. Are you tired of being tired? Do you feel that no one understands your situation or that no one can relate? Are you unsure if therapy is right for you? If you are here, then that means that you are ready and motivated to make some changes in your life. Seeking help can sometimes be tough, which is why I believe that we all experience things in our life that goes beyond our ability to cope and when that happens we need a little more assistance. As a licensed professional counselor, my ultimate goal is to first normalize seeking assistance by decreasing the stigma on mental health. In doing so, my goal is to assist individuals in their healing process, to empower individuals to become the best version of themselves and to help individuals to see that life is completely what you make it. My preference for treatment is to utilize a trauma-informed approach in addition to CBT, EMDR and Choice/Reality Therapy.

Hello, I am Brandi and I provide individual counseling to adults and children above the age of 12. I seek to help you access your inner strength and promote the change needed to lead a healthier and balanced life. I view the counseling process as an alliance between you and I. In this alliance you are the expert and I will help you navigate those areas you find overwhelming. In our sessions together you will have a safe space to express your feelings and heal. My theoretic approach to counseling is knowing you are in charge of your life and have the capacity to enact change in your life. You will learn the bounds of aspects of your life that you can control and what you cannot. You will understand that the therapeutic relationship is a partnership in which you will be expected to put in the effort for homework, be accountable, and present within the counseling alliance. I look forward to working with you and helping you realize your full potential. Contact me today.

My name is Mitra Yavari I am from Iran I speak Farsi and English. I have been happily married for 40 years and have a son and a daughter . I enjoy working with kids and adolescent . I also do marriage/couple therapy. I have been a therapist for 14 years and love my job ! I used to teach anger management and domestic violence classes for 4 years. I also enjoy multicultural counseling and have worked with many people from different cultures. I am a Neurofeedback therapist and test for ADHD too.

I have over 20 years of experience as a former Army Chaplain and mental health counselor working with soldiers and military families with the whole spectrum of clinical and community care needs affecting this population. My counseling experience focused specifically on short-term acute needs, long-term couples therapy, trauma /grief, and spiritual care. I have seen the amazing life-changing benefits that empathetic and concerted holistic counseling care bring towards better life adjustment and long-term personal healing.

I am a Licensed Clinical Social Worker with 16 years of experience in counseling and direct case management. Most of my career has been spent with children and families in the midst of homelessness, foster care, and/or adoption, so I am no stranger to walking alongside others in their lowest valleys and on their highest mountains. I have also worked with many adults and couples as they navigate depression, grief and loss, anxiety, and relationship issues. With a background in psychology and a continued interest in the way that our brains impact our lives, I work with each unique client to untangle the white noise in their mind and achieve their goals.

Hello, my name is Tonia Morris, and I am a dedicated mental health therapist who is passionate about helping children, adolescents, and families navigate emotional, behavioral, and relational challenges. I provide a supportive, nonjudgmental space where clients can explore their thoughts and emotions, gain insight, and develop healthy coping skills. I primarily work with individuals experiencing depression, anxiety, trauma, ADHD, and family conflict. My goal is to empower clients to build resilience, improve communication, and achieve emotional balance. Through evidence-based approaches like CBT, Person-Centered, and Family Systems Therapy, I’ve helped clients gain confidence, strengthen family connections, and experience measurable improvements in their daily lives and relationships.

I am Thomas Kronemberg and I am a Licensed Professional Counselor in the state of Georgia. I am a nationally certified counselor through the NBCC. I received my Master's in Clinical Mental Health form Mercer University. I have been practicing for over 4 years and I love what do. I have experience helping individuals overcome struggles with anxiety, depression, poor self-esteem, social struggles, relationship conflicts, anger management, trauma and suicidal ideation.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my Masters from Georgia State University and have been practicing for 5 years. I engage in talk therapy with individuals who are struggling with a variety of common life challenges. My goal is to meet clients where they are at, and collaboratively get them where they want to be.

Hi there! I'm so glad you found my profile. I am an Atlanta-based (born and raised) mental health counselor with an M.Ed. degree in Clinical Mental Health Counseling from Vanderbilt University and a B.S. degree in Psychology from the University of Georgia. I am a Licensed Professional Counselor in the state of Georgia (LPC #011800) and a Licensed Mental Health Counselor in the state of Massachusetts (LMHC #10005698). I am also a Certified Professional Counselor Supervisor (CPCS #2186). I have experience working with children, adolescents, and adults on a wide variety of issues including depression, anxiety, trauma, grief, stress, and more. I would love to help you uncover what’s holding you (or your child/teen) back from being your best self.

Life can feel overwhelming at times. I am a Licensed Clinical Social Worker with over 7 years of experience working with adults experiencing anxiety, depression, relationship challenges, life transitions, and women navigating perimenopause. I support clients in developing emotional regulation skills and practical strategies to manage everyday challenges, with a focus on feeling more in control and confident in daily life.

In my 18 years of work with clients, I have worked with severely mentally ill populations, the addicted (both inpatient and outpatient settings), grief stricken, trauma affected and those just wanting an improved emotional life. We all have life challenges at some point in our lives, whether at a point of transition or loss, but sometimes just desiring greater self-reflection. I love helping to facilitate adaptations or change.

I am a Licensed Professional Counselor (LPC) and a Certified Rehabilitation Counselor (CRC). I have worked in the mental health field for over 17 years. I worked with teens and adults. I have worked with different forms of therapy techniques. I have experience working with clients with trauma, substance use, bipolar disorder, depression, anxiety, ADHD, and other mental health issues. I also work with clients with Christian beliefs using Christian principles upon request only. I would love to be able to assist you with your healing journey. I have always had a desire to help the broken-hearted. I would love to be able to walk with you in your journey of healing. There is hope for the broken-hearted.

Teenage years are stressful on the teen and the family. Is your teen having a hard time making healthy choices? Are they angry for no apparent reason? Is your teen a bully or are they being bullied? Parenting a teenager is difficult. I also specialize in counseling teens that identify as LGBTQ+. It can get better, with the right help. I’ve been working with teens for many years and I know how tough it can be on the teen and the parent. Imagine your teen being able to communicate their thoughts/feelings without anger or resentment. I can help you build trust with your teen and communicate without arguing in family counseling.

I’m a licensed social worker with over 10 years of experience supporting individuals and families through a wide range of life challenges. For the past 5+ years, I’ve had the honor of serving those connected to the U.S. Air Force, providing culturally competent care and guidance tailored to the unique needs of military members and their families. My approach is grounded in empathy, respect, and a strong belief in people’s capacity for growth and resilience. I work collaboratively with my clients to identify strengths, set meaningful goals, and develop practical strategies for lasting change. Whether you're navigating a major life transition, managing stress, or seeking support for emotional wellness, I’m here to help you move forward with clarity and confidence. I use a client-centered, strengths-based approach, drawing from evidence-based practices while tailoring each experience to meet your individual needs. My goal isn’t to “fix” you—because you’re not broken—but to help you uncover tools, insight, and confidence already within you. No matter where you’re starting from, I’m here to support your journey forward.

Hello, My name is Dr. Mark Pope. I have a Ph.D. in Psychology, and I've been a Licensed Professional Counselor in private practice for over 10 years. I've worked with a wide variety of clients treating issues such as general anxiety, social anxiety, panic disorder, depression, PTSD, OCD, as well as those family & relationship problems we encounter throughout our lives. I worked for 15 years as an executive in public health leading an award-winning mental health and wellness program, presenting to international audiences on psychological and therapeutic issues and solutions. I've found my experience working with world class researchers and scientists to be a constant source of inspiration and the friendships I've made continue to bring new ideas and techniques into my private practice. I've also benefited from my time in the U.S. Marine Corps, which gives me insight into experiences and issues associated with military service. I continue to pursue a continuous learning approach to life, always looking to improve as a person and as a therapist. My goal is to provide my friends, family, and clients with the best me possible.

I'm Dr. Daniel and I'm glad you found me. I have a passion to help people from all walks of life. My wife is from Pakistan and we lived internationally for over eight years in Fiji. Together we can sort through the issues of life that seem to be weighing you down. I have over 30 years of experience serving as an Ordained Christian Minister, and over 20 years as a Chaplain and Pastoral Counselor. Additionally, I have 8 years of service as a Clinical Mental Health Counselor and Psychotherapist. I'm nationally board certified, I have an earned Doctor of Ministry, and working towards a PhD in Counseling and Psychological Studies.

I am a Licensed Professional Counselor and I provide specialized services to adolescents and young adults ages 12 to 25. Additionally , I enjoy working in areas of women's issues and women's counseling. I work with individuals who are seeking therapy for help with anxiety, self-esteem, managing stressors, coping with life transitions and managing relationships. I am here to assist along your journey to healing and becoming your most authentic self.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters from Dr. Kiran C. Patel College of Osteopathic Medicine at Nova Southeastern University with a Masters in Family Therapy. I have been practicing for 4 years and work with a wide range of individuals. I have worked in school settings, agency, community outreach, and marriage workshops.

Hello and Welcome! I'm Linton Hester and thank you for your courage to seek help. As a Licensed Counselor with 7 years of experience, I have worked in multiple settings from in-patient, community-based settings to now private. The demographic of cases I have helped varies from adults, children, families and couples ranging from anxiety, depression, psychosis, marriage, family challenges to the most personal of issues. My focus and goal is YOUR goal. With that in mind, I am here to help you to LIVE BETTER NOW by partnering with you to meet your needs in this most important moment in your life! How can I be of service to you?

Hi, I’m Keshara. I’m a Licensed Clinical Social Worker who is passionate about helping women feel more like themselves again. I work with clients who are often used to being “the strong one,” but are feeling overwhelmed, stuck, or disconnected. I aim to create a space that feels safe, supportive, and genuinely human. My approach is warm, down-to-earth, and rooted in creating a space where you can show up as you are, without judgment. I am also the Founder of Power Forward Outreach, Inc., a nonprofit organization dedicated to empowering women, mothers, and families through mentorship, education, and mental health awareness, bridging the gap between motherhood and wellness while nurturing resilience, healing, and emotional growth.

My practice is dedicated to helping individuals navigate life’s most complex struggles—including trauma, substance use, and difficult life transitions. Having spent time working extensively in school settings, I bring a deeply grounded, versatile perspective to therapy, along with an acute understanding of family dynamics and systemic pressures. I bring that same clinical rigor, warmth, and specialized insight to my work with adults, offering a dedicated and compassionate space for clients of all ages to heal and grow.

I’m Nikah, a compassionate and creative therapist who blends expressive arts with evidence-based approaches to help clients navigate life’s challenges. I work with individuals who are not only thinking of change, but ready to take the steps ready to show up for themselves—those seeking clarity, growth, and meaningful change. I support clients through identity exploration, life transitions, work-life balance, mood challenges like anxiety and depression, and relationship or communication struggles. My approach encourages self-discovery, emotional resilience, and authentic expression. Together, we transform reflection into action, helping you uncover your strengths, set clear goals, and make lasting change. The impact of our work extends beyond the therapy room—clients leave feeling more confident, empowered, and connected to their true selves.

I believe that seeking therapy is an act of courage and self-love. Choosing to care for yourself in this way is a meaningful step, even when it feels challenging. I work with clients from diverse backgrounds, including those navigating questions of identity, belonging, or cultural transitions, as well as those processing trauma, life changes, or difficult emotions. In our work together, we’ll explore how your past experiences, relationships, cultural background, and life patterns influence how you feel and show up in the world. I pay attention to how your body, emotions, and the social and gendered aspects of your life play a role, helping you connect mind and body while gaining insight into what drives your patterns. I see therapy as a collaborative process. You bring your experience, and I bring guidance, skills, and support. Together, we’ll explore what’s happening beneath the surface while also developing practical tools to manage stress, regulate emotions, and strengthen relationships. The work we do together is about understanding yourself more fully, finding ways to navigate life’s challenges with confidence, and creating lasting change that feels authentic and meaningful to you. Therapy can help you feel better, build resilience, and cultivate a deeper, more compassionate connection with yourself and others.

I am a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals through life’s challenges and transitions. I earned my Master of Social Work from Fordham University and a Bachelor’s in Behavioral Science ( Human Behavior with a concertation in community Health) from Mercy College. I have experience working with clients in crisis settings , County Jails, Hospice care, and community-based programs, which has strengthened my understanding of mental health, resilience, and the human capacity for growth. I work with individuals navigating grief and loss, anxiety, depression, trauma, family challenges, and major life transitions. My approach is compassionate, collaborative, and tailored to each person, creating a safe space to explore thoughts and emotions, develop coping strategies, and reconnect with personal strengths. I also believe humor can be a powerful bridge to healing with out minimizing one's lived experiences, I will hold space for your trauma and walk with you, all while cracking some jokes along the way — sometimes we have to laugh through the pain, stress, and discomfort, while still doing meaningful work, finding clarity, and creating solutions together " life is already heavy ". I believe we all has the capacity for healing and meaningful change, and I am honored to walk alongside clients as they work toward greater insight, balance, and well-being.