(she/her)
Welcome! I'm so glad we have found each other. My name is Sara and I am a Licensed Clinical Social Worker (LCSW) based out of Georgia. Would you describe yourself as goal-oriented? If so, I’d love to come alongside you as you work to create change in your life by providing some tools to build empowerment and competence as you navigate life transitions and challenges.
In our first session together, you can expect a brief orientation to beginning therapy together. This will include general introductions as we get to know each other, and then diving into utilizing the remainder of your session to collaborate and identify goals to build a plan for our time together.
Having worked with individuals struggling with a wide range of mental health needs over the past 6 years, I have developed a breadth of skills that allows me to adapt my training and experience to your individual needs. I truly enjoy working with individuals who have experienced trauma in their lives and are now hoping to move forward into their futures with purpose. The therapy space we sit in together is non-judgmental and cultivated with warmth to support you as you piece together your story that's still being written. I have specific experience working with survivors of sexual trauma, interpersonal violence, and veterans. In my work with individuals identifying with these populations, I strive to build a therapeutic relationship that supports your feelings of safety as we process the most difficult moments of your story - together. I see you as an individual, full of inherent dignity and worth, and therefore tailor my knowledge to your needs and goals. I see you through a lens of empathy, and therefore view the challenges you share with a spirit of non-judgment and unconditional positive regard. I also see your action of showing up as the best first action you can take for your mental health journey, and honor your presence here.
I love working with adults who are facing their past to move forward towards a hopeful future. Individuals I work with often have identified the direction they want to move towards, but can benefit from an outside perspective to offer support through encouragement, insight, and skill-building. If this is you, then you're in the right spot!
I identify as
Cash - $105 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Arlo
AvMed
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
WellCare of Georgia
Prolonged Exposure Therapy
Prolonged Exposure Therapy is an evidence-based model to support individuals who have experienced trauma in their lives. The goal of PE therapy is to empower a person to reclaim domains of their life that may be adversely affected by trauma through building up exposure in a safe and supportive environment. I have completed intensive training and consultation, and have been using PE therapy in my practice since 2022.
Daialectical Behavior (DBT)
A foundational aspect of my work with individuals is introducing and applying DBT skills-building. The four modules of Dialectical Behavior Therapy (Mindfulness, Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance) provide a plethora of skills that I have seen support individuals in building feelings of competence in managing their mental health needs.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy is enlightening to individuals who have felt burdened and confused with their thoughts, feelings, and behaviors. Utilizing a CBT framework to address the various challenges of individuals I have worked with offers new perspective and increased clarity to make choices for change in the future.
3 ratings with written reviews
March 13, 2026
Sara has truly helped me change my life. Over the past 5 months we dove into avoidance and past trauma. Sara helped guide me to my own reclaiming of my body and my life. I am so forever thankful and grateful for her presence and support as we worked through truly devastating times.
February 24, 2026
Sara is great! I have tried therapy a few times with no luck in finding someone who matched what I was looking for. In our initial session, we came up with a plan together and what I looked for in therapy. She is very accommodating with her schedule and gets back to me quickly when I message her. During a very challenging time in my life, Sara has been there and has encouraged me to continue my work as I better myself. I would recommend Sara to anyone who better themselves and grow as a person!
September 24, 2025
She is absolutely incredible. She is so compassionate, direct, authentic, nurturing, warm, and genuine. She makes me feel so loved, appreciated, seen, and I can tell she truly cares about each individual.