Letrece H, LPC - Therapist at Grow Therapy

Letrece H

Letrece H

(she/her)

LPC
11 years of experience
Virtual

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my master’s in clinical psychology from the Georgia School of Professional Psychology and have been practicing for 11 years. I help adults struggling with life changes, trauma, self esteem challenges, purpose identification and burnout. My clients and I partner to assist them with becoming the best versions of themselves.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with introductions, then dive into the specific challenges you're facing. We will discuss therapy goals, expectations, confidentiality, and safety. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

Having worked with various populations for the past 11 years, I've developed a tried-and-true playbook for helping you (a) identify the specific root cause(s) of your challenges and (b) create a tailored plan that leads to attainable and measurable progress.

Describe the client(s) you are best positioned to serve.

I enjoy working with individuals who have made the decision to seek help and are motivated to try. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their next steps in life.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I partner with my clients to assist them with exploring and addressing behaviors, emotions and thoughts that inhibit them from moving forward. I have witnessed this method afford several of my clients with long lasting success for various mental health challenges.

Solution Focused Brief Treatment

I partner with my clients to assist them with identifying goals and actively utilizing their strengths to obtain them. I have witnessed this method afford several of my clients with long lasting success for various emotional and mental health barriers.

Cognitive Processing (CPT)

I partner with my clients to assist them with processing their traumatic experiences, identifying maladaptive thoughts and setting goals for moving forward at their pace. I have witnessed this method afford several of my clients with long lasting success for various emotional and mental health barriers.