I'm a licensed transpersonal therapist practicing in Georgia. I went to grad school at the California Institute of Integral Studies in San Francisco, which is a pioneer in mind, body and spiritual approaches. I have a passion for integrating Western psychology, Eastern philosophy and holistic modalities.
What can clients expect to take away from sessions with you?
The first session is a time for you to express your specific symptoms, concerns and goals for therapy. My approach is down to earth, compassionate and open. I encourage open direct communication of your needs and concerns regarding therapy throughout our time together.
Explain to clients what areas you feel are your biggest strengths.
I have almost 20 years of experience as a transpersonal therapist and believe in the innate wholeness of everyone and our innate drive toward healing and self-actualization. I facilitate awareness, expression, and integration between body, emotions, mind and spirit with compassion.
Describe the client(s) you are best positioned to serve.
I love working with adults in transition; school, career and relationship changes and challenges. I also understand the specific concerns of women in midlife, a time of transition and soul searching.
About Sonia Abel
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Fully bookedMy treatment methods
Mind-body approach
Trauma, dysfunctional families, and the stress of modern life have caused us to become cut off from our bodies, our breath, and deeper levels of consciousness. I use a variety of modalities including breathwork, somatic mindfulness, and guided imagery to bring you into your body and the felt-sense of the present moment where true holistic healing can begin.
Eclectic
I customize my therapeutic approach to each client based on their needs and preferences. I believe that hurtful experiences from our past can cause problematic subconscious beliefs and behaviors to hold us back from our essential wholeness. I us a variety of modalities to create a safe, nurturing and non-judgmental environment to facilitate personal growth and alliviate suffering.