Sonia Abel
I'm a licensed transpersonal therapist practicing in Georgia. I went to grad school at the California Institute of Integral Studies in San Francisco, which is a pioneer in mind, body and spiritual approaches. I have a passion for integrating Western psychology, Eastern philosophy and holistic modalities.
I went to grad school at the California Institute of Integral Studies in San Francisco, which is a pioneer in mind, body and spiritual approaches.
I love helping clients to access their own inner wisdom, strengths and sense of agency. I am passionate about the healing power of nature in regulating our nervous systems and reigniting our primal energies.
First session
The first session is a time for you to express your specific symptoms, concerns and goals for therapy. My approach is down to earth, compassionate and open. I encourage open direct communication of your needs and concerns regarding therapy throughout our time together.
Strengths
I have more than 20 years of experience as a transpersonal therapist and believe in the innate wholeness of everyone and our intuitive drive toward healing and self-actualization. I facilitate awareness, expression, and integration between body, emotions, mind and spirit with compassion.
Ideal clients
I love working with adults in transition; school, career and relationship changes and challenges. I also understand the specific concerns of women in midlife, a time of transition and soul searching.
Treatment methods
Mind-body approach
Trauma, dysfunctional families, and the stress of modern life have caused us to become cut off from our bodies, our breath, and deeper levels of consciousness. I use a variety of modalities including breathwork, somatic mindfulness, and guided imagery to bring you into your body and the felt-sense of the present moment where true holistic healing can begin.
Eclectic
I customize my therapeutic approach to each client based on their needs and preferences. I believe that hurtful experiences from our past can cause problematic subconscious beliefs and behaviors to hold us back from our essential wholeness. I us a variety of modalities to create a safe, nurturing and non-judgmental environment to facilitate personal growth and alliviate suffering.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- GeorgiaLicense LPC005888