Stephanie Allen
Hello, I'm Stephanie. My mission is to provide comprehensive services that promote creative growth, on-task development, and resiliency. I enjoy working with children, teens, adults, and families in all seasons of their lives. Whether you're navigating the challenges of adolescence, dealing with the complexities of adult life, or supporting a loved one, I'm here to help you obtain the tools you need to survive life's stressors, challenges, and uncontrollable events.
I am deeply committed to working with clients and their families, guiding them through life's challenges and transitions with care and dedication.
First session
The initial session will provide a warm, safe, and comfortable environment, allowing the client to openly share their thoughts, feelings, and beliefs regarding their life experiences, thereby supporting them in their mental health journey.
Strengths
I am deeply committed to working with clients and their families, guiding them through life's challenges and transitions with care and dedication. My objective is to foster a supportive and compassionate environment where clients feel acknowledged, valued, and empowered to make meaningful and positive changes. I strive to be a reliable source of guidance and encouragement throughout each client's journey toward improved well-being. I utilize cognitive-behavioral, mindfulness-based, and evidence-based behavioral therapeutic approaches to ensure effective and tailored support.
Ideal clients
My areas of specialization include ADHD, adolescent and teen mental and behavioral health, anger management, anxiety, bipolar disorder, children's mental and behavioral health, depression, family relationships, grief and bereavement, intimate and romantic relationships, life transitions, perinatal support (pregnancy, prenatal, postpartum), PTSD, stress, suicidal ideation and self-harming behaviors, and trauma. I also provide Growtherapy Video Telehealth services for clients who prefer virtual sessions.
Treatment methods
Cognitive Behavioral (CBT)
This treatment is employed to help train thoughts to work in a constructive and beneficial manner. It is also utilized to assist clients in understanding the close connection between thoughts, feelings, and actions.
Location
Virtual sessions
In-person sessions652 Arlington Pl, Macon, GA 31201