Hi, I’m Elizabeth! Are you feeling overwhelmed, anxious, or just not like yourself? Do you wish you had more control over your thoughts and emotions but feel stuck? You’re not alone, and I’m here to help. I offer a safe, supportive space where you can be yourself, open up, and work through what's weighing you down. Whether you're dealing with stress, anxiety, depression, a difficult life transition, or relationship challenges, we’ll work together to find strategies that help you feel more confident and in control. Taking this step is a big deal, and I applaud you for prioritizing your well-being. I look forward to supporting you on your journey!

What can clients expect to take away from sessions with you?

Our first session is about getting to know each other. I’ll take the time to learn about your background, experiences, and the challenges you're currently facing. This is a safe space for you to share at your own pace. From there, we’ll work together to create a personalized plan tailored to your needs and goals. Each follow-up session will be focused on helping you gain clarity, build effective coping strategies, and move forward with confidence. I’m here to support you every step of the way!

Explain to clients what areas you feel are your biggest strengths.

I’m Here to Listen and Support You! You matter, and I’m here to truly listen. I take the time to understand where you are in this moment and what you need to feel supported. Together, we’ll build on your strengths, explore new skills, and find practical strategies to help you navigate daily life with more ease and confidence. My approach is collaborative and compassionate—because you don’t have to figure it all out alone. You deserve support that feels right for you.

Describe the client(s) you are best positioned to serve.

I love working with young adults and adults who are interested in learning new strategies and skills to handle life's challenges. If you are feeling stuck, struggling in a relationship, or handling a life change, I am ready to help you. Let’s talk—book a session today and take the first step forward.

About Elizabeth C. Leonard