Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I’m also licensed in Texas and have been practicing for 15 years. I help adults struggling with life challenges become the best versions of themselves. I find that many people are ready to learn to be great self managers but lack the skills needed. Some of the skills are simple but require practice!
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with clients for the past 15 years, I've developed skills for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
I love working with clients who are ready to go deeper and make lasting changes to improve their quality of life. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious.
I’ve completed level one training and use the IFS model extensively in my practice.
Learning to recognize, challenge, and change thoughts is crucial to healing.