Get to know me

In our first session together, here's what you can expect

Realistic expectations are important as you begin your journey in therapy. I will be asking you questions about what is motivating you, why now? It will be an opportunity to get to know one another and if it is a good fit for you, which may not be immediately clear. I look forward to get to know how you are feeling, your strengths, challenges, your relationships, interests and goals.

The treatment methods and tools I utilize

My therapy style is nurturing, warm, interactive, curious and empathic. I believe in treating each person with respect, sensitivity, and compassion. My approach combines a client-centered, humanistic, psychodynamic and cognitive behavioral approach.

The biggest strengths that I bring into our sessions

I am an active listener. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out help and to take the first step in order to better understand yourself and the changes you may want to make in your life.

The clients I'm best positioned to serve

I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting as well as career challenges, in achieving a work-life balance that works for you. I work with adult children who are dealing with aging parents, as well as many older adults who have experienced trauma, including Survivors of the Holocaust and their children.