Alicia Flores
Alicia Flores
(she/her)
Are you feeling overwhelmed by persistent sadness or anxiety? Struggling to find a way to manage these emotions? I'm here to help you navigate these challenges. My approach is focused on helping you manage your feelings and take meaningful steps in the areas that matter most to you. Although we can't always change our thoughts and emotions, we can learn to respond to them in healthier ways. Together, we will work on building acceptance, resilience, and genuine connections to support your healing and well-being.
Get to know me
In our first session together, here's what you can expect
Client's can expect to be heard in a compassionate setting where treatment goals are defined.
The biggest strengths that I bring into our sessions
I've historically worked with teens and individuals struggling with depression and/or anxiety ranging from mild to severe. Mild to moderate intensity is best suited for telehealth and therefore I am most comfortable in effectively treating such levels of impairment.
The clients I'm best positioned to serve
I’m best positioned to serve clients seeking to expand their psychological flexibility and tackle areas of life that feel overwhelming or they’ve been unable to face.
About Alicia Flores
I identify as
Specialties
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Acceptance and commitment (ACT)
I've taken over 7 in depth trainings as well as multiple books in this area.