Alicia Flores
Are you feeling overwhelmed by persistent sadness, anxiety, or the lingering effects of trauma? I'm here to help you navigate these challenges. My approach is focused on helping you manage your feelings and take meaningful steps in the areas that matter most to you, drawing on EMDR and
Mild to moderate intensity is best suited for telehealth and therefore I am most comfortable in effectively treating such levels of impairment.
other evidence-based methods to help you process painful experiences and move toward healing. Although we can't always change our thoughts and emotions, we can learn to respond to them in healthier ways. Together, we will work on building acceptance, resilience, and genuine connections to support your healing and well-being.
First session
Client's can expect to be heard in a compassionate setting where treatment goals are defined.
Strengths
I've historically worked with teens and individuals struggling with depression, anxiety and/or trauma ranging from mild to severe. Mild to moderate intensity is best suited for telehealth and therefore I am most comfortable in effectively treating such levels of impairment.
Ideal clients
I’m best positioned to serve clients seeking to expand their psychological flexibility and tackle areas of life that feel overwhelming or they’ve been unable to face.
Treatment methods
Acceptance and commitment (ACT)
I've taken over 7 in depth trainings as well as multiple books in this area.
EMDR
I have taken various in depth seminars and am currently a part of a supervision group.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 136139