Get to know me

In our first session together, here's what you can expect

In our first session, we’ll take time to get to know each other and talk about what’s bringing you in. You don’t need to have all the answers—we’ll explore what’s been feeling heavy or confusing at your pace. My goal is to understand your unique story so we can create a plan that feels supportive, realistic, and meaningful to you.

The biggest strengths that I bring into our sessions

One of my greatest strengths is creating a warm, non-judgmental space where clients feel truly seen and supported. I’m skilled at helping people untangle what’s going on beneath the surface, whether it’s anxiety, self-doubt, or past experiences that still show up today. From there, we work together to build insight and practical tools that move you toward feeling more grounded and empowered.

The clients I'm best positioned to serve

I love working with people who may not feel their best right now but are brave enough to reach out for support. My ideal clients are curious about themselves and open to teaming up to better understand their patterns, emotions, and goals. Together, we create a space for honest reflection, growth, and meaningful change.