Lynda is specialized in assisting individuals, couples & families with preventive, motivational & management strategies to help establish/maintain healthy and fulfilling lifestyles. She strives to create a safe & nurturing atmosphere where clients can feel supported in their efforts to grow with change & become reconnected to their strengths and life goals.
What can clients expect to take away from sessions with you?
In the first session, we will begin with a brief introductions of ourselves and discuss client’s therapeutic needs, goals and expectations.
Explain to clients what areas you feel are your biggest strengths.
Having worked with families, couples and individuals over the past 15 years, I have developed the skills to assist client’s with reintroducing themselves and identifying their current needs, wants to help improve their quality of life and relationships.
About Lynda Cash
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive behavioral therapy is used to reduce and manage symptoms of various mental health conditions, primarily anxiety and depression. CBT treatment is used to assist clients with changing distorted thinking patterns that negatively affect their lives to positive, realistic and motivating thinking patterns.