LMFT, 17 years of experience
Lynda is specialized in assisting individuals, couples & families re-introduce themselves. She helps to foster change with preventive, motivational & management strategies to help clients establish/maintain healthy and fulfilling lifestyles. She strives to create a safe & nurturing atmosphere where clients can feel supported in their efforts to grow with change & become reconnected to their strengths and life goals.
In the first session, we will begin with a brief introductions of ourselves and discuss client’s therapeutic needs, goals and expectations.
Having worked with families, couples and individuals over the past 17 years, I have developed the skills to assist client’s with reintroducing themselves and identifying their current needs, wants to help improve their quality of life and relationships.
I enjoy working with individuals, couples and families who desire to gain more insight and understanding about how their relationships, thinking patterns and behaviors effect their quality of life and ways to make improvements when needed. I, also, love working with entrepreneurs, entertainers and athletes. I enjoy helping them learn how to establish and maintain a healthy balance with their personal lives and their careers.
Cognitive behavioral therapy is used to reduce and manage symptoms of various mental health conditions, primarily anxiety and depression. CBT treatment is used to assist clients with changing distorted thinking patterns that negatively affect their lives to positive, realistic and motivating thinking patterns.
25 ratings with written reviews
August 16, 2025
Our first meeting with Lynda was amazing!!! We can tell she cares about helping us learn ways to better our relationship. Very excited for our next meeting.
July 27, 2025
My healing journey of self healing and showing my kids its okay and safe to speak your needs and wants is what brought me to Dr. Cash and I felt like she was genuinely wanting to know what I had and needed to say made me feel comfortable to do so no judgment just care.
July 23, 2025
Lynda was very engaged and welcoming. Her non judgmental energy makes it very easy to open up and we are looking forward to seeing her to help fix our relationship. After 1 session we already feel better and optimistic.