Lynda is specialized in assisting individuals, couples & families re-introduce themselves. She helps to foster change with preventive, motivational & management strategies to help clients establish/maintain healthy and fulfilling lifestyles. She strives to create a safe & nurturing atmosphere where clients can feel supported in their efforts to grow with change & become reconnected to their strengths and life goals.
In our first session together, here's what you can expect
In the first session, we will begin with a brief introductions of ourselves and discuss client’s therapeutic needs, goals and expectations.
The biggest strengths that I bring into our sessions
Having worked with families, couples and individuals over the past 17 years, I have developed the skills to assist client’s with reintroducing themselves and identifying their current needs, wants to help improve their quality of life and relationships.
The clients I'm best positioned to serve
I enjoy working with individuals, couples and families who desire to gain more insight and understanding about how their relationships, thinking patterns and behaviors effect their quality of life and ways to make improvements when needed. I, also, love working with entrepreneurs, entertainers and athletes. I enjoy helping them learn how to establish and maintain a healthy balance with their personal lives and their careers.
Cognitive Behavioral (CBT)
Cognitive behavioral therapy is used to reduce and manage symptoms of various mental health conditions, primarily anxiety and depression. CBT treatment is used to assist clients with changing distorted thinking patterns that negatively affect their lives to positive, realistic and motivating thinking patterns.
27 ratings with written reviews
October 7, 2025
This was my 1st session with Ms. Cash and it was a great one. She made me comfortable and asked questions never asked before that set the tone for the appointment. I will definitely be back.
August 25, 2025
Lynda is very patient with dealing with our issues. She helps push my partner and I in the right direction. Every couple should see Lynda if they are having issues and she plans everything to make the journey smooth! We are both so very thankful for her!
August 16, 2025
Our first meeting with Lynda was amazing!!! We can tell she cares about helping us learn ways to better our relationship. Very excited for our next meeting.