Therapists in California

I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

"Healing may not be so much about getting better, as about letting go of everything that isn't you – all of the expectations, all of the beliefs – and becoming who you are." - Rachel Naomi Remen Are you having challenges with finding the courage to seek healing that may keep you from becoming the best version of yourself? Hello! I am Lauresha Zinatae Hawkins, LCSW, MSW, MPH. I am independently contracted with Grow Therapy, while operating my private practice, Mental Wellness University, Licensed Clinical Social Worker Inc., in California. I am licensed in the state of California and Alaska. I recently received my Master of Public Health degree in 2025. With an acquired passion for serving and inspiring people from all walks of life, I assist with anxiety, depression, mood disorders, and trauma. I also serve the perinatal population, addressing perinatal mental health diagnoses, such as postpartum depression. Utilizing trust and rapport as the foundation of our therapeutic alliance, my approach to therapy comes with an eclectic style based on meeting the unique needs of who it is that I serve. I have 14 years of experience as a mental health professional in residential therapeutic treatment facilities, behavioral health outpatient clinic, as well as in psychiatric inpatient hospital setting, where trauma-informed care and advocacy is utilized to exemplify my passionate commitment to serving disadvantaged youth, adults, and elderly, including other vulnerable and at-risk populations such as dual-diagnoses.

I’m Genean Jeffery, a Licensed Marriage and Family Therapist with advanced training in mind-body medicine. Over the past decade, I’ve helped clients move beyond stress, overwhelm, and exhaustion by combining practical tools with deeper emotional work. I specialize in working with high-functioning women and professionals who are navigating burnout, grief, or major life transitions. My approach is structured, compassionate, and results-focused, giving you clear strategies to regain balance, energy, and a stronger connection to yourself.

Hello, my name is Jamal and I am a Licensed Professional Clinical Counselor with seven years of experience collaborating with diverse communities including preteens, adolescents, adults and older adults, and underrepresented groups. Most of my work consists of processing trauma and assessing the relationships we have with others to build more hope for the future. I personally believe that though things may be hard right now, no one is 'crazy' and that in some way, the way we are makes sense due to our past experiences. That means we can understand and create experiences now and in the future that are more adaptive and true to how we want to live. -I currently am not seeing clients under the age of 18 nor couples due to my availability. My apologies in advance for any inconvenience-

I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Southern California and I've been practicing for 10 years. Whether you're navigating pregnancy, adjusting to life with a new baby, feeling disconnected in your relationship, or just trying to stay above water; I am here to help you breathe, unpack, heal, and feel empowered again.

Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have adults struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

My name is Monica Smith, and I’m a Licensed Marriage and Family Therapist (LMFT) based in California, providing telehealth services to adults statewide. I specialize in treating anxiety, depression, and trauma using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Dialectical Behavior Therapy (DBT) to name a few. I help clients build awareness, develop coping skills, and improve their overall emotional well-being.

Hi, I’m Tishawna Lewis, LMFT. I’m a Licensed Marriage and Family Therapist in California, Georgia, and Texas with a passion for helping people heal, grow, and reconnect with their strengths. I work with adults and adolescents navigating anxiety, trauma, OCD, and life transitions. My approach is compassionate, collaborative, and grounded in evidence-based care tailored to your unique needs. Whether you're starting therapy for the first time or returning after a break, I offer a safe, affirming space where meaningful change can begin.

As an experienced Licensed Professional Clinical Counselor, I enjoy working with youth, adolescents, young adults, couples and Families. Throughout my experience, I have successfully worked with individuals, couples and families to gain insight and understanding regarding unhealthy/dysfunctional behavioral life patterns, processing trauma, navigating depression, anxiety and OCD behaviors and helping clients to overcome their struggles and better manage their responses to life stressors. I believe in a holistic approach to mental health, addressing mind & body. As a dedicated therapist, I specialize in a variety of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, strengths-based therapy & psychotherapy, to help clients overcome negative thought patterns and behaviors. I want to provide clients with the tools they need for growth, as well as educating them on important concepts like trauma and emotional regulation and long-term healing. I am here to provide a safe, empathetic space where healing and growth can begin. To ensure we’re a good fit, I offer a complimentary 15-minute consultation.

I am a licensed psychotherapist and certified hypnotherapist in California with over 20 years of experience, specializing in empowering women to overcome anxiety, depression, trauma, grief, infertility, and relationship ruptures, as well as navigating the emotional complexities of life transitions and self-doubt. I am passionate about creating a safe, nurturing space where healing and growth can thrive. Understanding the deep impact of sadness, isolation, and trauma, my mission is to help women build resilience, embrace empowerment, and prioritize their well-being to live their best lives. I am here to support you on your healing journey.

Hi, I’m Tyana Larise Ingram, a Licensed Clinical Social Worker and Financial Therapist. I specialize in helping women heal money wounds, rewrite limiting beliefs about their worth, and break free from cycles of overgiving, under-earning, and burnout. My approach blends narrative therapy, financial social work, and faith-based support (if desired), creating a compassionate space to explore your money story and move toward lasting peace and purpose.

Are you struggling with the ability to practice self-love? Or maybe you are not entirely sure exactly what that is. Perhaps you are tired of feeling bad about yourself, your appearance, guilty for not being "enough" to others, and lacking energy. For some people, feeling like this leads them to try and feel better by eating, overspending money, overexercising, or investing in bad relationships. Often enough, time spent in these ways (and more) can leave someone feeling even more depleted. If you can relate to any of this, you are certainly not alone. Together we will tackle your discontent stemming from your challenges to understand and practice self-love. You will learn what self-love consists of, understand how to shift any unhelpful thought patterns, build better boundaries, and put into practice what you have learned during weekly sessions and through homework assignments in between sessions to improve your ability to demonstrate that you love being YOU! I have over 7 years of experience as a licensed therapist working with individuals and couples. I am also a licensed CPA so I integrate a practical and structured approach to therapy where I will validate your concerns while supporting your movement towards solutions.

Hello, I am Licensed Marriage and Family Therapist. I have been in the field for over twenty years. I generally see Adults for Individual Therapy and Couples Counseling. I am also a Registered Addiction Specialist. My life experiences and education makes it possible for me to meet Individuals and Couples where they are emotionally to assist them through their Therapeutics Journey.

Thanks for taking the time to read my profile. I'm a short-term, solution-oriented therapist that focuses on identifying and relieving on mild-to-moderate mental health symptoms, likely related to newer onset life stressors: family and relationship issues, school and work, grief and loss, medical diagnoses, etc. Though I would love to serve all that are seeking mental health therapy, it's important that I remain within my scope of competence and scope of practice. Therefore, I'm ethically unable to accept clients seeking long-term/maintenance care or specialized interventions (e.g., trauma, OCD, etc.). My approach to therapy tends to resonate best with clients who are moderately motivated to truly seek out solutions to their issues and symptoms, and are willing to do the work- both in session, and out- to achieve the results desired. We collaborate to identify the issues, and put in the actual work to make change for resolution. Though I am a clinician that utilizes evidence-based practices and interventions, I would definitely say I'm also a bit of a life coach!

I always felt that I was called to help others. Growing up in South Los Angeles, I developed a sense of culture and community amongst Black and Brown people as well as a respect for the struggles of BIPOC. I grew up around artists, musicians, poets, leaders, givers, and eccentrics from all walks of life. During this time, I discovered how much I enjoyed listening to people, problem-solving, and motivating others to succeed and explore their authentic selves. I started off as a mentor in undergrad, inspiring other young people of color to attend college and think outside of the box in regards to their futures. I continued working with children, teens, and adults with special needs until I landed a position as an intern at a non-profit mental health agency in South Los Angeles. After I obtained my license as a Marriage and Family Therapist, I continued to grow as a clinician, supervisor, and manager at the nonprofit while also taking on teen and adult clients in the private practice setting. I am now pursuing my dream to work Full Time as a Private Practice Therapist.

Hey there, I’m a licensed Clinical Social Worker based in California. I received my masters from University of New England with a focus in Individuals, families and groups. I’ve been practicing for 12 years. I specifically enjoy helping people find perspective through the voice of their pain. I think pain and discomfort can be our best teacher if we allow ourselves to look at it, this way.

Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you meet your long and short term goals through our collaborative and therapeutic work together. I have 7+ years of post grad experience treating children, adults, families, former foster youth and incarcerated adults in a variety of mental health settings.

I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. I believe you are the expert of your story and possess many strengths that can assist you in overcoming challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in that process.

As a therapist specializing in serving individuals of color, I place great emphasis on promoting self-care and wellness among my clients. My goal is to assist my clients in navigating the intersectionality of their identities while prioritizing their mental, emotional, and physical well-being. I provide a supportive environment for clients to explore their unique experiences, cultural backgrounds, and societal pressures. My approach includes empowering clients to create personalized self-care routines, coping strategies, and resilience-building techniques that are tailored to their unique needs. Additionally, I provide various resources and methods to assist clients in cultivating self-awareness, establishing boundaries, coping with pressure, and fostering a sense of equilibrium and contentment in their lives.

Hello, my name is Megan Lawrence-Ferreira, and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I earned my Master's in Counseling Psychology from the University of San Francisco and have been practicing for 8 years. Throughout my career, I have had the privilege of working with diverse clients, and I am passionate about supporting individuals, couples, and families as they navigate life’s challenges and transitions.

Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful tool for growth, healing, and self-discovery. You are the expert of your own experience, and my role is to meet you where you are—through the highs and the lows—offering guidance and support along the way. Let’s take this journey together to create a brighter, healthier future for you.

I have over 9 years of experience working with children, parents and families of various backgrounds. I strive to create a safe place for you to express your concerns, to feel heard and understood. My approach is very individualized based on your current needs. I am interested in the whole person (mind, body, and spirit). As an EMDR and DBT therapist, I help adults who experience anxiety, depression and/or a trauma. Perhaps you are dealing with adjusting to a stressor, life transition or just life in general. I will work as a team with you to develop a treatment plan with goals to address your unique situation

Hello, I remember a joke from sometime ago that goes something like this: "Three friends were walking together one day, and one remarked, 'It's windy,' Another responded, 'No. It's Thursday.' Still the other answered, 'I'm thirsty, too. Let's have a cup of tea.'" Is it that way for you sometime? Finding that you are not really being heard and understood? I get it! I work with clients to help them find their strengths and abilities that assist them in better communicating their needs to themselves and to others which can lead to better outcomes in overall functioning in their lives. If that sounds like your experience, we can talk about it together.

I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder. I've also worked with clients who have experienced trauma and abuse. I believe in a humanistic, person-centered, cognitive behavioral approach to therapy where the focus is on helping clients develop a stronger sense of self within a non-judgmental therapeutic setting. I am a proponent in addressing factors that contribute to the healing of the spirit, mind and body. I am happy that you have taken the first step in your healing process and I look forward to working with you.

Hello, I am Desiree Trinidad, a passionate and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Masters from the University of Southern California. My journey began at USC Medical Center, where I gained invaluable experience working in the ER and Psychiatric Unit. My career has since encompassed roles in hospice care, counseling for the severe mental illnesses, and facilitating support groups for women in recovery. Each step has reinforced my love for working with diverse populations and the fulfillment I find in this work.

I am a clinical social worker licensed in California with 19 years of counseling experience. I graduated from the University of Southern California and have since worked with clients from all walks of life. In my practice, I use eclectic methods of treatment to fit the individual needs of my clients. Some of the practice modalities that I use include EMDR, humanistic, mindfulness, cognitive behavioral, and solution focused therapy. I have worked with clients with concerns regarding depression, anxiety, trauma, and those who have experienced physical, emotional, or sexual abuse. My style is warm, interactive, and centered around the needs of the client. I commend you taking steps to grow and improve as a person. I look forward to working with you!

Hello and Welcome. I commend you for taking the time to identify the right therapist for you, and I would be delighted to have the opportunity to serve you through your journey to either heal, grow, or build. I am a Marriage and Family Therapist; I aim to help individuals strengthen their sense of self and relationships. I have over ten years of experience working with individuals of all ages, couples, and families from diverse backgrounds who have experienced various mental health challenges.

I offer integrative therapy that helps people reconnect with their authentic selves by blending somatic therapy, relational approaches, expressive arts (movement, dance, music), and elements of cognitive and spiritual healing. I guide clients through moment-by-moment change processes, supporting them in speaking their truth, healing past wounds, and building more ease, balance, and love within themselves. My work treats the whole person — emotionally, mentally, physically, and spiritually — and invites creativity and embodied expression into the therapeutic journey.

Families often come to seek more information on how to establish and produce healthier habits that benefit their well-being and self-esteem. They learn that the healthier they are, it increases their happiness and in turn benefits relationships. Kendall helps families and individuals explore and identify who they are, their communication style and how to protect these realizations with healthy boundaries. After learning more about themselves, families often feel much more equipped to decrease or rid themselves of symptoms that prompt them to seek therapy initially. It's always an honor, privilege and a wonderful opportunity to process with families in their sacred spaces. Consider starting your journey to Optimum Wellness today by scheduling a Live Session with Kendall Bradford, LCSW and Associates. Love and Light! ** Therapy is an emotional process and we do not conduct sessions while family's are operating moterized vehicles. Please do not drive during sessions and if you must, we can schedule a time for you to park or find a safe space to have the session. Thank you! ** We love couples therapy and couples therapy is not covered through insurance at this private practice. The price is out of pocket for couples between $150-$180 (depending on sliding scale). Private Practice Website: www.OptimumHealing.org or Contact using Support@OptimumHealing.Org

You are grieving, heartbroken, or lost. You didn’t get the job, you broke up with your partner, someone important has died. Grief is normal and exquisite and painful. You want to talk about it, but you don’t want to burden anyone. Here you have permission to be a burden. To be messy, seen, repetitive, and stuck. I’ll meet you there, but won’t leave you there. We work towards managing the unimaginable. Reckoning with the stories we tell and the paths lost, in order to reconcile with where we truly are. There you will find possibility. New stories, new love, new hope. There you will find the courage to start again.

Hi! I'm a Licensed Marriage Family Therapist (LMFT) based in California. I received my master's from the University of California, Sacramento State, and have been practicing for 10 years. I help Individuals who are committed to personal growth and have a strong desire to explore their inner world and make positive changes. Are you someone who is ready to take a brave step towards emotional wellness and personal growth? Do you seek a compassionate guide to help you navigate through life's challenges? If this sounds like you, then you might just be my dream client!

Dr. MJ is a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Services and an honorary doctorate in Biblical Counseling. With 20 years of experience, she has served vulnerable populations across child welfare, psychiatric emergencies, and clinical settings. Her practice is exclusively focused on providing psychotherapy to women who have experienced trauma(s) / major setbacks causing anxiety and depression. With an integrated approach, of evidenced based practices she offers care or that promotes growth and healing that honors client’s faith in Christ.

Trained in a range of therapeutic approaches, I am available to help clients navigate trauma, anxiety, relational issues, communication skills, depression, and stress management . As a first generation Eritrean American born and raised in the Bay Area, I struggled with a sense of belonging throughout my adolescence, often straddling the line between multiple identities and insecurities surrounding the idea of not being “American enough" and not being “African enough.” Early on in college, I took a psychology class that helped me further understand the human condition and its applications in my own life. I learned transformative concepts in terms of moods, relationships, and behaviors, prompting me to further pursue the field of psychology. Since then, I have taken it upon myself to get advanced training in various therapeutic approaches, which I believe help clients get the most out of their therapy experience.

My clinical approach is aligned with "Radical Healing Theory," which encompasses a holistic approach to healing beyond physical health and addresses the underlying causes of suffering and inequality. It acknowledges the interconnectedness of various social, economic, political, and environmental systems and their impact on individual and collective well-being. Radical healing is rooted in critical theory and social justice frameworks. It challenges traditional notions of health and healing by centering marginalized voices and experiences. It seeks to dismantle oppressive structures and promote equity, justice, and liberation.

Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, couples, and families. My practice focuses on addressing mental health challenges, navigating life transitions, and promoting overall well-being through evidence-based interventions and a client-centered approach. I am committed to creating a supportive and nonjudgmental space where clients can explore their concerns, develop coping strategies, and achieve their therapeutic goals.

Hello, My name is Tsegamlak (Tsega) Worku, and I am a Licensed Marriage and Family Therapist with over two decades of experience. Since 2001, I have dedicated my career to assisting couples, families, and individuals in navigating and overcoming relationship challenges. My practice encompasses diagnosing and treating a wide range of relationship issues. I offer expert counseling services for couples, adults, young adults, families in conflict and those facing parenting-related concerns.

Tracy McClendon, LCSW is a therapist who believes we all have the capacity to grow and looks forward to helping you on your mental health journey. Is it possible you have come to a point in your life where you want change, need to get in control of you or your environment? With direction, support, serenity you can learn to master negative thought processes that bring about negative emotions and behaviors. She believes together, you will build upon your strengths, identify your concerns and you will overcome your challenges.

I am a Licensed Clinical Social Worker with over 30 years clinical experience working with children, families and adults across a variety of settings including outpatient mental health, school based, crisis intervention, inpatient psychiatric facilities, large non-profit, and private practice. My goal is to assist my clients to feel comfortable in reducing their symptoms and helping them to be their optimal selves.

Shareela Allen is a Licensed Clinical Social Worker with over 11 years of clinical experience in the private and public sectors. Shareela is trained and certified in Dialectical Behavioral Therapy, Anger Management, and Grief and Loss for Children, Adolescents, and Adults. She enjoys working with various populations. Shareela’s approach is relatable, strengths-based, and collaborative. Shareela believes that through a direct and collaborative approach, her clients can explore the areas that prevent progress while finding their purpose. In 2020, Shareela cofounded her private practice, Change Therapeutic Services, Inc., where she maintains a relationship of respect for the therapeutic relationship while supporting clients in exploring areas that cause distress and developing goals as they move towards their future. Those who know Shareela will tell you she is fun, loving, loyal, organized, hardworking, and creative.

Hello! I am a licensed Marriage and Family Therapist committed to supporting individuals and families on their journey toward healing and growth. My therapeutic approach is rooted in the belief that everyone is inherently valuable and deserves to be heard and treated with dignity and respect. I strive to create a non-judgmental, compassionate space where clients feel safe to explore their thoughts and emotions. I prioritize honoring clients' legal rights to confidentiality and fostering an environment of trust and collaboration. I aim to build a strong therapeutic alliance, empowering clients to navigate challenges, develop resilience, and achieve personal and relational goals.

I am a Licensed Clinical Social Worker licensed in California and Nevada, specializing in individual and group therapy. I have over 20 years of experience providing services to adults and adolescents including case management, and individual and group therapy. I work with clients using Cognitive Behavioral Therapy, Mindfulness, and other modalities to help them learn how to recognize and change unhealthy or painful patterns in their lives. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I have also helped people who have experienced physical trauma and/or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. The work is not always easy or comfortable but it is rewarding and it has the power to bring lasting positive change to our lives. I hope to be able to bring what I've learned to my work with clients. Not as an expert or someone with all the answers but as a coach or guide. If you are ready to take that step, I am here to support and empower you.

I'm Yashica a LMFT located in Simi Valley, California. I am a seasoned mental health therapist with over two decades of clinical knowledge and experience. My approach to therapy is rooted in the belief that hope is the catalyst for change. By helping you challenge and replace irrational thoughts, beliefs, and attitudes, I aim to set you free to embrace transformation.

I am licensed in California with 16 years of professional work experience with families in crisis, 9 years in a therapeutic experience and over 8 years as a LCSW. I have experience in helping clients with Stress, Anxiety, Parenting issues, Motivation, Self esteem, and Confidence. I also have experience working and coping with life changes and relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My treatment modalities include the following evidence based practices: Cognitive Behavioral Therapy, Solution Focused Therapy, Person/Client Centered Therapy and Crisis Intervention. In addition, I utilize a biblical approach to teach clients how to calm their inner storm. The first step into your healing journey starts with your decision to try something different. If the time for therapy is now, let’s dive into this new space together and create a difference in you!

Greetings! I'm a Licensed Clinical Social Worker. I'm licensed to practice in Mississippi, Texas and California. I received my Masters in Social Work from Jackson State University and have been in practice for over 20 years. I help adults who struggle with burnout ,stress and poor boundaries. I love supporting adults in reclaiming balance, joy and peace in their lives.

I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes working with families, adolescents, the chronically mentally ill, those struggling with substance abuse and addiction, PTSD, trauma, anxiety, domestic violence, and personality disorders. As an expert in Marriage & Family Therapy he brings to the team a wealth of knowledge and vast experience to provide the highest quality of care and patience necessary for even those high conflict parenting clients. Jaron is a licensed professional that exhibits compassion and empathy. His passion to help those in need and his desire to give back to the community that helped shape him has led him to work with clients from diverse populations and cultural backgrounds.

Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly compassionate, empathic social work professional dedicated to exceptional mental health services including effective treatment to diverse population including children, youth, and families struggling with persistent mental illness. I enjoy working with individuals who are also or was a part of the foster care system, anxiety, depression, Bipolar, and trauma.

My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California State University in Bakersfield. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, and relationships issues.

Hello, I am Sanayah Marriott, a licensed clinical social worker in CA, AZ and HI. I am fluent in English and Haitian Creole. I am also a Certified Alcohol and Drug Counselor-II with 9 years of extensive experience in addiction treatment settings and 19 years of military experience. I am thrilled that you have chosen to embark on a journey towards personal growth and self-care. Are you ready to let go of your worries, discover your purpose, embrace emotional wellness, adapt to change, and lead a balanced life? While the journey may be challenging, I aim to support you as you gain awareness and understanding.

Welcome! I'm Dr. L, a licensed Marriage and Family Therapist with a passion for helping individuals and families navigate life's challenges. With years of experience in the field, I specialize in addressing a variety of mental health concerns including stress, anxiety, relationship issues, family conflicts, trauma, and depression. I understand that life can present us with various obstacles and emotions that can be overwhelming at times. My goal is to provide a safe and supportive space where we can work together to explore and understand these difficulties, and develop effective strategies for managing and overcoming them. In our sessions, I utilize a holistic approach, considering the interconnectedness of our thoughts, emotions, relationships, and environments. I believe that by examining these different aspects, we can gain a deeper understanding of ourselves and our patterns, leading to positive changes and personal growth. Whether you are struggling with daily stressors, navigating challenging relationships, or coping with the effects of trauma, I am here to support you. My therapeutic style is compassionate, non-judgmental, and collaborative. I will work with you as a team, tailoring our approach to best meet your unique needs and goals. I have a particular interest and expertise in addressing depression, anxiety, anger management, family conflicts, and complex trauma/abuse. Through evidence-based techniques and interventions, we will explore the underlying causes of your concerns, develop coping strategies, and foster healthy relationship dynamics. I am committed to providing a warm and welcoming therapeutic environment where you can feel heard, validated, and empowered. Together, we will embark on a journey of healing, growth, and self-discovery. I look forward to working with you and supporting you on your path to well-being. Let's take the first step towards positive change together! SPECIALTIES Stress, Anxiety Relationship issues Family conflicts Trauma and abuse Depression

Hello! I’m Tiffany Winston a LCSW (licensed clinical social worker) in the state of California. I graduated with a Master's in Social Work from USC in 2008 and have a Bachelor's from Cal State Long Beach in Psychology. I have worked in school-based mental health as well as in crisis management for the hospital. I LOVE anxious people!!! Anxiety, Depression and Anger Management are my favorite issues to work with because they are typically all linked. I have taught anxiety, depression, anger management, couples communication and work stress groups in the past using Cognitive Behavioral Therapy as well as Solution Focused therapy which is my preferred theoretical perspective. I am passionate about teaching about self-care, healthy communication, learning to set boundaries and holistic healing methods that help my clients heal from the things that trigger their symptoms. My goal is to empower my clients to find solutions that work for them and make choices/decisions to create the change in the mind, body or spirit that they want to see. I love to laugh, smile and have fun with my clients to create a safe space to grow and heal. It is my pleasure to work with clients who are passionate about working together to heal from symptoms and grow with a little bit of laughter. :-) I look forward to hearing and working with you in the future.