Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized in treating grief, anxiety depression, anger issues, relationship issues, and behavioral disorders. Are you experiencing anxiety? Is this impacting your relationships and overall happiness? Depression manifests various forms but is among the most common issues faced by individuals today. If you do find a time in your schedule, please contact me to see if I can adjust my availability
Getting to Know You Background Information: I will ask questions about your background, including family history, educational and occupational history, and social relationships. Current Concerns: You will discuss why you sought therapy, including any specific issues or symptoms you're experiencing. Goals for Therapy: What do you hope to achieve through therapy? Establishing Rapport Building Trust: The first session is also about establishing a comfortable and trusting relationship Confidentiality: I will explain the confidentiality of your sessions and the limits to that confidentiality (e.g., risk of harm to yourself or others).
I am relatable and non-judgmental. I am a natural motivator who loves to inspire others to live their best lives.
It’s incredibly rewarding to witness clients grow and overcome their obstacles. My true passion is to inspire others to not only dream but to actually live the life they envision. The best revenge in life is to live well. Let me help you achieve that. You’ve already taken the first step—let’s get started!
We wonder why two individuals have gone through the same thing but one of the individuals can move on and one is crippled. I have 20 plus years using the the CBT modality to restructure the thought process.
I have 10 years using the DBT modality. DBT is a way to be present, to live in the present moment. Dialectical behavior therapy (DBT) is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others.
One of the first modalities I learned as a social worker was to lean on a person's strengths to build up their weakness.
I have two years of experience dealing with individuals who wanted gender-affirming surgery. I also have a family member who has had gender assignment surgery therefore I have a vast knowledge of a person's mental woes while transitioning.
If I was an author, my first book would be on Grief therapy. I have first-hand knowledge of how grief affects one's everyday life. I lost my mother in 2003 and I was overcome with grief. I felt like a walking zombie not knowing how I got to different places, not remembering taking a left or right turn. I can help you cope with your grief feelings.