Get to know me

In our first session together, here's what you can expect

It’s my passion to facilitate a sense of reconnection in the lives of my clients, listening with deep care and attention. In fact, many of my clients comment on the fact that I am the first therapist they’ve worked with that doesn’t just sit there, nodding their head. I am engaged in the therapeutic process and invested in creating a meaningful space where my clients can process.

The biggest strengths that I bring into our sessions

As a Licensed Marriage and Family Therapist (LMFT), I am a good match for adults who struggle in their relationships with their spouses and/or children. And as a therapist certified in the revolutionary technique of Brainspotting, I am adept at treating anxiety and trauma. I also have advanced training in Cognitive Behavioral Therapy (CBT) for anxiety, the Emotional Freedom Technique, and Relational Life Therapy. Furthermore, when my schedule allows for it, I offer support groups for men and teen boys who are in search of community and a diverse array of perspectives.

The clients I'm best positioned to serve

I specialize in working with men, teens, athletes, and couples because I identify with these groups in a way that allows me to meaningfully connect with clients. As a racial minority, I understand the layers of systemic, generational trauma; as an athlete, I relate to issues of performance anxiety; as a person who used to struggle with depression and anxiety, I know what it takes to manage disruptive symptoms; and, finally, as a husband and father, I can identify with the struggles of prioritizing relationships and maintaining a work-life balance. These unique perspectives make me particularly well suited to work with individuals who often don’t have the privilege of seeing themselves in the counseling space. I know what it is like to feel unseen, unheard, and disconnected, and I aim to fill the space for my clients that was such a big void for me as I grew up and was getting to know myself.