LMFT, 7 years of experience
We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming healthy relationships, and pursuing our goals. I believe we should not allow these obstacles to dictate how we respond to the environment around us. Learning healthy coping skills, challenging negative self talk, and setting effective boundaries can facilitate desired outcomes in our daily life. Given the opportunity, I would enjoy working with you right where you are. Let’s get to work!
Clients can expect to be heard in a non-judgmental environment, treated with dignity and respect while being valued as a person. Our time together will allow you to tell your story and establish healthy solutions for positive outcomes.
In clinical therapy, I use a wide variety of modalities to assist my clients in achieving their goals. Strategic, structural, narrative, and Bowen family systems therapy are evidence based strategies for families. Where as, solution focused, CBT, humanistic, and client centered therapy’s work great for individuals.
I work well with couples, family systems, men’s health, anxiety, depression, PTSD, and addiction. However, helping clients identify, challenge, and replace negative coping skills is a passion.