Ashanti Marshall
If you’re feeling overwhelmed, stuck in worry, or struggling to feel confident in yourself, you’re not alone and you don’t have to figure it out on your own. I help adults work through anxiety, stress, and self-esteem challenges in a way that feels grounded and supportive. My goal is to create a space where you can breathe a little easier, feel safe to be yourself, and begin to trust that real change is possible.
In our work together, we’ll slow things down, find out what’s beneath the surface, and build tools that actually fit your life.
In our work together, we’ll slow things down, find out what’s beneath the surface, and build tools that actually fit your life. Envision your therapeutic space as a place of calm, connection, and growth, and that’s what I aim to offer every client.
First session
After our initial session, you will develop an identifiable goal that you would like to work on and achieve in therapy. I am here to help guide you through your mental health journey by use of different therapeutic approaches (ex: person-centered, mindfulness). After working together for a while, you can expect us to have a conversation about how therapy is working for you, how you’ve been making progress and if you would like to continue to work together.
Strengths
My biggest strengths are connecting with clients and developing personalized and achievable goals. I enjoy helping clients overcome their concerns and becoming their best possible self.
Ideal clients
I help adults navigate anxiety, stress and self-doubt with compassion, calm, and genuine support.
Treatment methods
Person-centered (Rogerian)
I allow clients to come to therapy and share their concerns, as I actively listen and display unconditional positive regard.
Cognitive Behavioral (CBT)
I utilize this approach to help clients process their thoughts, feelings and behaviors and provide reasonable action plans to help clients achieve their goals.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 8943