LP, 25 years of experience
Frequently rebooked
"I'm so overwhelmed- I don't even know where to begin." "I don't know who to turn to, but I know I can't keep going like this." "The stress in my life is exhausting, and I just need some peace." If any of this feels familiar, you're not alone- and you don't have to figure it out alone either. Welcome, and congratulations on taking this courageous step toward your growth and healing. I'm a licensed clinical psychologist and life coach in California with over 20 years of experience helping people move through life's hardest moments with greater clarity, strength, and self-trust. Before becoming a therapist, I spent more than a decade as an international AMI-trained Montessori teacher, completing my training in Bergamo, Italy. Originally from Austria, I've called California home for the past 30 years. My approach is rooted in attachment theory and shaped by an existential-humanistic lens. I'll meet you with practical support for what's happening now, while also helping you explore the deeper patterns that may be holding you back. I also draw from acceptance and commitment therapy (ACT), grounding techniques, and mindfulness based practices to help you stay centered and resilient. Nature plays a key role in my work. I integrate elements of ecopsychology, sound healing, guided imagery, and animal assisted work to support nervous system regulation and emotional balance. While listed here as virtual only, I offer a hybrid model: a mix of virtual and in-person sessions in both Santa Rosa and Santa Barbara, CA. If therapy doesn't feel like the right fit, I invite you to explore my coaching website www.cycredentialed.com for nature-based life coaching services. I offer support for personal growth, clarity, and meaningful change outside of a clinical setting. You're welcome to schedule a free discovery call to learn more.
In our first session together you will have the opportunity to see if we are a good fit. It is important for you to find the right fit and I encourage you to keep looking until you find it. I will answer any questions you may have during our first meeting and we can work together on outlining a potential therapeutic path; When you first schedule, you may not see much availability because I only take in a few new clients at a time so I can tailor treatment according to your needs. I conduct the bulk of my sessions Monday through Wednesday, with evening availability on Monday and Tuesday. I hope this is helpful in your decision making process.
Here are some of the areas I feel I can be of assistance: Exploring attachments, Women's Issues, Parenting Guidance - especially if you are a single, working parent, Grief, Relationship Stressors (although I do not provide couples therapy), Low Self-esteem, Chronic Pain, Anxiety and Depression Management, Emotional Regulation and Distress Tolerance, Major life Changes and Stressors related to Purpose of Life, Unfortunately, I will not be able to write ESA letters (although I can connect you with some resources who can), sign disability paperwork, or provide psychological evaluations of any kind.
Individuals navigating life transitions, loss, and the search for deeper meaning. This includes young adults facing quarter-life crises, imposter syndrome, or a lack of direction. I also support women juggling the demands of multitasking, relationships, parenting - especially during major life shifts like divorce or becoming a single parent. I'm equally drawn to working with older adults adjusting to the realities of aging, including chronic illness, pain, and grief. Across all ages, my clients are often thoughtful people who need space, support, and practical tools to reconnect with their purpose and move forward with clarity.
over 20 years of experience - treatment includes to explore past and present relationship patterns via psychodynamic process and recognize how they have shaped one's capacity to love
over 20 years of experience - existential psychodynamic process focusing on a "here and now" approach as well as grounding and mindfulness with the focus on Purpose of Life and gaining an authentic sense of Self
I integrate experiential therapy with ecopsychology, using nature-based activities to promote wellbeing and self-care. By fostering a connection with the natural world, clients can gain insights, process emotions, and build practical tools for authentic living and personal growth
5 ratings with written reviews
July 16, 2025
I have multiple issues that I must consider & come to terms with. Dr. Hudson is easy going and also very well versed in several modalities, allowing her to address all my issues. I have renewed hope that I can reach a more peaceful place of healing and acceptance.
June 3, 2025
I haven’t done any psychotherapy in 20 years and I was very apprehensive about starting that process now. I was greatly relieved to find an easy rapport with Dr. Hudson, and her style of therapy resonates really well with me. This opening session has provided me with optimism that I can find and use tools which will help me with depression and grief.
May 14, 2025
She is all of the above - I don't really know what holistic means - She is great!