Licensed to practice in California and accepts 68 insurances. Specializes in Depression, Life Transitions, Self Esteem

Francisca A. Buenrostro

(she/her)

LCSW, 12 years of experience
Warm
Empowering
Authentic
VirtualAvailable

My journey as a therapist started when I was attending my second year of college. I had a strong desire to want to help people, families, and children. I believe in the power of encouraging people as they journey through life and help to be a guiding support. I am driven by an absolute unchanging belief that everyone is capable of changing, reaching their goals, and growing no matter what stage, they find themselves in. I believe each individual is unique, and significant, but often can get off track from their journey when the difficulties of life come and may not have someone in their life encouraging them.

Get to know me

In our first session together, here's what you can expect

When a client meets with me for the first time they can expect warmth, kindness, compassion, a nonjudgemental atmosphere, and a space to feel safe to be vulnerable. Your journey matters, and I'm here to walk alongside you every step of the way. Each individual is unique, and because of this, each individual has to be approached with openness to partner with them in a collaborative therapeutic relationship. I approach goal setting by first getting to know the individuals' concerns, and needs, and through exploration determining what challenges are interfering with an individual's daily functioning. Let's work together towards a brighter, healthier future.

The biggest strengths that I bring into our sessions

I am a dedicated Licensed Clinical Social Worker based in CA. With over 10 years of experience, my passion lies in guiding and supporting individuals through their personal journeys toward self-improvement and well-being. I believe in the power of listening and the strength that comes from community connections. My approach is all about creating a safe space where you can express yourself freely and explore new coping strategies tailored to your unique situation. Whether you're a child, adolescent, or adult, I'm here to provide individual therapy that respects your voice and goals.

The clients I'm best positioned to serve

I would describe myself as a versatile therapist meaning I can engage, and work with young, older, and elderly clients, male, female, and race. I have worked with children, adolescents, transitional-age, adults, older adults, veterans, and detainees, of different backgrounds. As a therapist it is very important for me to create an atmosphere of safety, warmth, and authenticity. I strive to create a space where clients feel they are important, significant, valued, listened to, and have an authentic experience and are not treated like a number. I often have clients express to me after an initial session, or few that they feel safe with me.

Specialties

Top specialties

Depression

Self Esteem

I identify as

Serves ages

Licensed in

Accepts

Cash - $100 per session

Aetna

Aetna - Allied Benefits

Aetna - ASR Health Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem

Arlo

AvMed

Blue Cross

Blue Shield

Blue Shield of California - Medicare

CalViva Health (Medi-Cal)

Carelon Behavioral Health (Commercial)

Centivo

Central California Alliance for Health (Medi-Cal)

Cigna

Cigna - HealthEZ

Community Health Plan of Imperial Valley (Medi-Cal)

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

Gold Coast Health Plan (Medi-Cal)

Gold Coast Health Plan Total Care Advantage (HMO D-SNP)

Golden Rule

GTEB

Harvard Pilgrim/UnitedHealthcare

Health Net (Medi-Cal)

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

Humana - Medicare

Humana Dual (Medicare & Medicaid)

IHSS Healthy Workers

Independence Administrators

Independence Blue Cross

Independence Keystone 65 HMO

Independence Personal Choice 65 PPO

L.A. Care Covered

L.A. Care Covered Direct

L.A. Care Health Plan (Medi-Cal)

L.A. Care Medicare Plus (HMO D-SNP)

L.A. Care PASC-SEIU

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Partnership HealthPlan of California (Medi-Cal)

San Francisco Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Scripps Health Plan

SFHP Care Plus (HMO D-SNP)

Sharp Health Plan

Surest (formerly Bind)

Sutter Health Plan

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Complete Care (C-SNP)

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum

UnitedHealthcare/Optum - Medicare

Location

Virtual

My treatment methods

Christian Counseling

As a provider I utilize my educational training with implementing Biblical principles to help individuals address daily problems.

Cognitive Behavioral (CBT)

I primarily utilize CBT to help individuals become familiar with the basic principles of CBT to help them challenge irrational/negative intrusive thoughts to help them with depression, anxiety, self-esteem issues.

, 16 ratings

3 ratings with written reviews

March 18, 2026

Francisca is kind and direct. Very organized which gave me a sense of accomplishment. She is very caring and listened to me very attentively

Verified client, age 55-64
Review shared after session 1 with Francisca

February 24, 2026

She was able to explain certain things I did not understand and was able to make me realize certain feelings I was avoiding.

Verified client, age 25-34
Review shared after session 1 with Francisca

October 28, 2025

It was a blessing to speak with her, she was understanding and kind! I look forward to going deeper with her!

Verified client, age 45-54
Review shared after session 1 with Francisca