Hi, I am a licensed marriage and therapy therapist with 25 years of experience working in the field. I am passionate about helping people and empowering them to live fully and authentically. I help clients identify and overcome the barriers in their personal lives and relationships in order to find happiness. I provide safety, hope, understanding, and a way forward when dealing with clients' challenges and relationships. I advocate a philosophy of acceptance, compassion, empathy, and a respectful, non-judgmental style with all my clients.
The initial session is for clients to get comfortable and ask questions. It also includes the assessment of presenting concerns, and discussing confidentiality.
My strength lies in my ability to develop genuine connections with my clients. My 25 years of experience has afforded me comfort and expertise in treating a wide range of conditions.
I work with clients who suffer from depression, anxiety, addiction, work stress, and family conflict.
My approach is client centered focusing on evidence based therapies such as Cognitive Behavioral Therapy. I collaboratively work with clients to identify and challenge negative thoughts patterns that are contributing to their difficulties.