I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National University and have been practicing for 7 years. I help adults struggling with anxiety and depression to learn coping strategies so that they can become the better versions of themselves as well as an ability to regulate their mood.

What can clients expect to take away from sessions with you?

In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

Explain to clients what areas you feel are your biggest strengths.

Having worked with adults for the past 7 years, I've developed a tried-and-true tools and strategies for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.

About Bonavy Som-Keo