Hi there! My name is Lana Trapp, and I am a Licensed Marriage and Family Therapist. I believe therapy is a uniquely transformative process and that the benefits are endless. I find it extremely rewarding and truly an honor to be invited into one's life and inner world. My priority is to create a safe and supportive space in therapy in order to build and promote trust throughout the therapeutic process. I am here to get to know you and what you are wanting from therapy. I will support you always and challenge you when needed and appropriate. I have a supportive, flexible and easy-going personality. I also believe laughter and humor have a place in therapy. I cannot imagine doing any other kind of work. Helping others and being part of one's therapeutic journey are passions of mine. This is where I am meant to be, and I do hope our paths cross for I would love to work with you!
What can clients expect to take away from sessions with you?
In our first session together, we will complete the intake assessment. This assessment will consist of questions related to your past, present, family, relationships, strengths, goals. and current struggles. We will determine if we are a good fit for one another and I will answer any questions you may have. We will look at scheduling if you choose to continue with sessions and our journey will begin!
Explain to clients what areas you feel are your biggest strengths.
My goal in working with you is getting you to a happier, healthier place in your life. Sometimes we know what the barriers in our lives are, and other times we need to do some exploration. With either or both, we will set on a journey to create positive change in your life. Each journey is unique and tailored to your specific needs and wants.
About Lana Trapp
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Strength-Based
Every client is unique and I want you to feel and see that in our work together. As I get to know you, I will be able to determine what treatment methods and approaches will serve you. The treatment methods I use most often are: CBT, Solution Focused, Psychodynamic and Strength Based.