Hello , I am a licensed social worker based in Ohio. And I also am licensed in California and Arizona. I have been practicing for close to 40 years, so have a great deal of professional and life experience, that I can apply to my work with clients. I am motivated to help adults of any age, move forward with their lives. And there to help clients develop healthy skills that they can utilize, to become their "best selves." My approach is primarily short term/solution focused. And do not work with clients who are desiring long term counseling.
What can clients expect to take away from sessions with you?
In our first session, I try to really hear and understand, what issues you are most concerned about and to understand specific challenges you may be facing. I then can work with you to develop long and short term goals to get you on your way to a healthier life.
Explain to clients what areas you feel are your biggest strengths.
I have many years of experience in the mental health field working in a variety of settings with diverse populations. I am very goal oriented and good at helping clients learn tools and strategies to help them manage the issues that are challenging them.
About Rebecca Allgeier
Specializes in
Serves ages
Licensed in
Accepts
Appointments
Fully bookedMy treatment methods
Cognitive Behavioral (CBT)
I have been trained intensively and utilize CBT skills to help my clients change unhealthy thinking and behavioral patterns in various areas of their lives.
Mindfulness-Based Therapy
I have been trained intensively in mindfulness and utilize mindfulness based approaches with my clients to help them become more grounded and present, which allows then to better manage their stressors and mental health issues.
Dialectical Behavior (DBT)
I have been trained intensively and utilize many skills from DBT to help my clients develop improved distress tolerance skills, emotional regulation and interpersonal effectiveness skills, so they can move forward in their lives.
Solution Focused Brief Treatment
I have intensive experience utilizing solution focused approaches with my clients to help them develop clear goals and skills to move forward with their lives promptly.