Optum Therapists in California

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 854 verified therapists in California who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Matthew Swan

(he/him)

Matthew Swan, LMFT - California Therapist at Grow Therapy
Optum
LMFT
10 years of experience
Virtual
I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofit organizations, outpatient substance abuse facilities, crisis on call agencies and the judicial system. Prior to my experience as a marriage and family therapist, I was a stand up comic. I try to bring humor into the room whenever possible as I believe laughter is the best medicine.

Marjorie Bown

Marjorie Bown, LCSW - California Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Virtual
Marjorie is a Spanish language Bilingual Psychotherapist from South America and has been practicing in the USA since 2008. Marjorie graduated with both a bachelor's degree in social work and a master's degree in social work from California State University Los Angeles. Marjorie works both in her own private practice -focusing on women’s issues and minority populations - and as a Psychiatric Social Worker for a large managed care organization, helping clients with diverse psychosocial stressors or chronic mood disorders. Marjorie has extensive experience in social work, advocacy, case management and mental health services for over 15 years. Marjorie has provided psychotherapy services for adults and children from various cultural backgrounds, she’s sensitive to the linguistic needs of the clients served (Spanish/English). Areas of focus: Assessment and diagnosis formulation, treatment planning, counseling (short term specific or situational issues), psychotherapy (long term broader range for mental illness) and crisis intervention.

Selena Kradolfer

(she/her)

Selena Kradolfer, LMFT - California Therapist at Grow Therapy
Optum
LMFT
15 years of experience
Virtual
I choose to practice trauma-informed care because intention and corrective experiences are important aspects of healing. As a therapist, I enjoy providing services for children, teens and adults of all ages, through individual, couples and family therapy. I created mytherapy.tools to provide helpful online resources to address mental health needs and remain readily available for you in your time of need.

Matthew Volzer

(he/him)

Matthew Volzer, LMFT - California Therapist at Grow Therapy
Optum
LMFT
25 years of experience
Virtual
I am Matthew C. Volzer, a Licensed Marriage and Family Therapist (LMFT) with over two decades of experience working in mental health and 12 years providing evidence-based therapy to individuals, couples, and families. My expertise lies in cognitive-behavioral therapy, trauma focused therapy, and family systems approaches. I have had the privilege of working with diverse populations, including those facing significant mental health challenges, behavioral issues, and complex family dynamics.

Dr. Zoe Ogulnick

(she/her)

Dr. Zoe Ogulnick, LMFT - California Therapist at Grow Therapy
Optum
LMFT
11 years of experience
Virtual
Hi! I'm Zoë. In my opinion, there is nothing more powerful than authentic human connection. The connection built between therapist and client has the ability to foster immense change and growth. As a Licensed Marriage and Family therapist I feel truly honored to be trusted with this responsibility and want nothing more than to create a safe space for my clients to share their stories. I have been licensed as a Marriage and Family Therapist since 2016 and recently completed my PhD in Humanistic Psychology at Saybrook University. My psychological research examined body comparison and the impact of one's first recollected experience of comparing their body to someone else's. I am deeply passionate about this work and enjoy working with clients to develop a stronger sense of self worth and a healthier relationship with their body/body image. Additionally, I spent the better part of the last decade working in drug and alcohol treatment and continue to work with this population in private practice. Whether you're tackling body image concerns, anxiety, substance abuse, and/or other relational issues, I would love to work with you on mastering yourself and living your most authentic life.

Stephany Ramos Cecil

(she/her)

Stephany Ramos Cecil, LCSW - California Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core beliefs or unresolved trauma that have been impacting your relationships with friends, family, and/or even the relationship with yourself? The journey to unpacking and challenging those core beliefs is a gift to yourself. My experience includes working with BIPOC individuals, individuals who have been diagnosed with ADHD* by a psychologist/psychiatrist, and women who struggle with depression, anxiety, and low self-esteem. But most importantly, working alongside individuals who are struggling returning to their baseline. Taking the time to look for a therapist that best fits your current needs is important. If you are reading this and it aligns with your emotional and mental needs I would love to join you on this journey towards healing. These weekly or biweekly sessions are dedicated for you and only you. I am looking forward to beginning this journey with you. *DISCLAIMER: Under my license, it is out scope to diagnose a person with ADHD. However, I have experience in working with individuals who are having difficulties with managing attention/impulse/hyperactive behaviors. A formal ADHD diagnoses requires an extensive evaluation from a trained psychologist or psychiatrist.

Maxine L. Kibble

(she/her)

Maxine L. Kibble, LMFT - California Therapist at Grow Therapy
Optum
LMFT
22 years of experience
Virtual
Maxine L. Kibble LMFT, MA, PsyD Candidate intake+Maxine21932@growtherapy.com I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and Dance Therapy from New York University. I have two master's degrees: one in marriage and family counseling from the University of Phoenix and a second master's in clinical psychology from Alliant International University, California School of Professional Psychology. I am enrolled in the PsyD doctoral program at California Southern University and am scheduled to graduate on 05/2024. I have 20 years of experience as an educator, counselor, career counseling and researcher in psychology. As a licensed MFT therapist, my expertise is in the areas of substance abuse, prison populations, AB109s (felons)/290s (sex offenders), anger management, domestic violence, career counseling, and parenting supervision. In addition to individual, couples, and family counseling, I have experience with specific populations, such as transgender and LGBQ, with a particular cultural emphasis on identity formation. I have worked closely with psychiatrists regarding members who require medication management and assessments, diagnosing and creating for those individuals, couples, and families treatment plans counseling services. My clientele ranges from 6 to 75 years of age, and my therapeutic approach is Cognitive Behavioral, Solution-Focused, Narrative therapy, and Supportive therapy. My foundation and belief system is based on being culturally sensitive when working with all clients to understand how they see their presenting problem within the context of their culture.

Dr. Sean P. Meyer

Dr. Sean P. Meyer, LPCC - California Therapist at Grow Therapy

Frequently rebooked

Optum
LPCC
15 years of experience
Virtual
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

Tara Ryan

Tara Ryan, LPCC - California Therapist at Grow Therapy
Optum
LPCC
10 years of experience
Virtual
Hello, my name is Tara. I am a Licensed Professional Clinical Counselor Supervisor licensed in California, Texas and Colorado. I attended the University of Texas at San Antonio and received a Masters degree in Mental Health Counseling. I have worked with individuals/ adults /college students and older teens for more than 10 years. I am an empathetic clinician who believes in change through a therapeutic alliance between therapist and client. **LGBTQ affirming.

Geraldine Roman

Geraldine Roman, LMFT - California Therapist at Grow Therapy
Optum
LMFT
Virtual
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psychology from California State University, San Bernardino. I help adults who are struggling with anxiety, depression, life transitions, self-esteem issues, relationship issues, co-dependency, school issues, trauma, among other issues, to help them discover how to become a better version of themselves.

Helen Sprague

(she/her)

Helen Sprague, LMFT - California Therapist at Grow Therapy
Optum
LMFT
11 years of experience
Virtual
I am a Licensed Marriage and Family Therapist dedicated to supporting individuals and families on their journey toward emotional well-being. With a holistic approach, I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and somatic techniques, to address a range of mental health challenges. My goal is to create a safe and compassionate space where clients can explore their thoughts and feelings, develop coping strategies, and reconnect with their values to lead more fulfilling lives.

Melissa Decraene

(she/her)

Melissa Decraene, LMFT - California Therapist at Grow Therapy
Optum
LMFT
14 years of experience
Virtual
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills? As a professional therapist (LMFT) of over 12 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace/school, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future. I am currently working with individual clients 18 and over only, and not accepting couples.

Christine Roslund

(she/her)

Christine Roslund, LMFT - California Therapist at Grow Therapy
Optum
LMFT
25 years of experience
Virtual
Hi! I'm a Licensed Marriage Family Therapist in the state of California and a Certified Professional Coach! I help clients with living their best lives. This may include, clearing past negative experiences that are impacting their lives today. I help those who feeling stuck in their life and not sure which direction they'd like to go. I support clients to get to the place they'd like to be in there lives whether it's in regards to working on issues related to; relationships, major life transitions, motivation, anxiety, depression, conflict resolution and more.

Moira Geraghty

Moira Geraghty, LMFT - California Therapist at Grow Therapy
Optum
LMFT
10 years of experience
Virtual
I am a licensed marriage and family therapist (LMFT) based in California, offering INDIVIDUAL tele-health therapy for adults and teens. If you're dealing with symptoms of depression, anxiety, self-esteem challenges, grief, family or relationship issues, or navigating a difficult life transition, I'm here to listen and provide support. At this time I am not working with couples or children. I am not currently offering in person sessions.

Edna Salcido

(she/her)

Edna Salcido, LCSW - California Therapist at Grow Therapy
Optum
LCSW
13 years of experience
Virtual
Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in California. I obtained my bachelor's degree from CSU Monterey Bay and my master's degree from USC. Through my years in practice, I have provided a safe space for healing as I support moving through anxiety, depression, grief, processing trauma, boundary setting and many diverse life challenges. I have experience working out in the field providing mental health services in homes and schools as well as experience in a medical setting as a lifespan therapist.

Patrick Fernaiz

Patrick Fernaiz, LMFT - California Therapist at Grow Therapy
Optum
LMFT
5 years of experience
Virtual
I am a licensed professional in California with extensive experience in the mental health industry. With 5 years of dedicated work and an additional 9 years of complementary experience, I have worked in various settings including the criminal justice system, high-acuity psychiatric units, applied behavioral analysis, geriatrics, substance abuse facilities, and PHP/IOP/RTC levels of care. Thank you for considering me as your therapist.

Naomi Posner-Stein

(she/her)

Naomi Posner-Stein, LCSW - California Therapist at Grow Therapy
Optum
LCSW
25 years of experience
Virtual
Hi! My name is Naomi! With over 25 years in the field of psychotherapy, I bring the education, experience, and skills to help you through the issues you're facing. With a vast array of modalities and techniques, I am able to guide you towards health and healing. Although my primary method of therapy is talk therapy, I often assign physical, creative, and educational homework to help advance your progress. I do not work with any one specific group or symptom and would never want to limit my practice to one specialty, so my profile may sound a little different. There are, however, several areas in which I have especially deep expertise and passion: Anxiety, Depression, Divorce, Loss and Grief, Recovery from Addiction, Empty Nest Syndrome, Anger Management, Boundary issues, Trauma, Feelings of Overwhelm, PTSD, Cancer, Aspergers, and Personality Disorders, to name a few. You will find me deeply caring, fully engaged, compassionate, insightful, and an active listener. You will get feedback in every session, and occasionally, I will suggest "homework" to reinforce lessons learned in the sessions. Using a mind-body approach, I am primarily a talk therapist, but additionally integrate techniques that reduce stress "from the bottom up," incorporating DBT (Dialectic Behavioral Therapy) and Polyvagal Exercises. I also practice what I preach and have built a full life with friends and family, gardening, reading, outdoor anything, dance, yoga, swimming, needlepoint, scrapbooking, and hiking. Let's get you back on track, process issues from your past, update the internal narrative, and find a way for you to feel more at peace with yourself, your life and your relationships.

Veronica Sanchez-Reyes

(she/her)

Veronica Sanchez-Reyes, LCSW - California Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual
I am a bilingual (English and Spanish) Licensed Clinical Social Worker. Since obtaining my MSW degree from California State University, Long Beach, I’ve had the opportunity to provide direct clinical services to school-age children, adolescents and adults in multiple settings including schools, wraparound programs, short-term residential therapeutic programs, unaccompanied minor’s shelters, hospitals, medical clinics and private practice. As an LCSW, my passion and priority is to create meaningful and transformative connections with individuals in hopes of improving the community for all.

Nancy Gilbert

Nancy Gilbert, LP - California Therapist at Grow Therapy
Optum
LP
20 years of experience
Virtual
Hi. I am the daughter of immigrants which motivated me to study Multicultural community based psychology. I have worked in many different settings from community mental health to private practice. Currently I am the director of a consultation unit for youth and young adults in the foster care system. I really enjoy working with people on how to maximize their potential to create happier lives; sometimes this is achieved through more traditional therapy while other times this may require life coaching. I do not believe that therapy needs to be a continuous life long process, but rather a process individuals move in and out of at different stages of their lives.

Ana Maria Di Sarli

Ana Maria Di Sarli, LCSW - California Therapist at Grow Therapy
Optum
LCSW
17 years of experience
Virtual
Hi! My name is Ana Maria Di Sarli. I received my master's degree in social work from California State University of Long Beach. I have been practicing social work for the last 17 years. I have worked with adults going through depression and anxiety by providing support and discussing coping skills that can help them improve their mood, relationships and quality of life.

Michael James Durrigan

Michael James Durrigan, LMFT - California Therapist at Grow Therapy
Optum
LMFT
10 years of experience
Virtual
Choosing a therapist can be challenging and confusing and one might ask, what does therapy involve? From my experience Therapy involves developing a very special relationship between a professionally licensed practitioner called a therapist and one or more people seeking to collaboratively define and achieve constructive change. This relationship is referred to as the therapeutic bond and is considered one of the most important parts of successful therapy. As such our first step in therapy is, from day one, to form that bond by establishing a trusting, non-shaming environment where any child, adolescent, person, couple, or family will feel safe and sense the therapist is on their side, listens and understands. Therapy on my behalf will involve empathy, genuineness, and mindful acceptance while we collaboratively establish therapeutic changes / goals you feel are both desired and are ready to achieve. Our sessions will involve the language of change as perceived by you the client(s), and constructive finding of solutions. You will be able to present your story without fear of rejection or shame. I enjoy working with individuals, couples, families, and am very effective with middle schoolers, adolescents young adults, and people working in the stressful world of business, hi tech and active military service members, and veterans. During my time as a therapist I have built a reputation as caring, effective and someone who has my client’s best interests at heart. If you feel a connection or that contacting me could be of value, I would be very happy to hear from you. Until such time I wish you the very best in your quest. Sincerely, Mike Michael Durrigan Ca. LMFT (131635)

Doug Tu

(he/him)

Doug Tu, LCSW - California Therapist at Grow Therapy
Optum
LCSW
9 years of experience
Virtual
Dissatisfied with your dating life? Feeling inadequate with work and relationships? Struggling with stagnancy or this sense of being left out? You are not alone. Through a combination of empathetic listening, a structured approach to therapy, and evidence-based techniques such as EMDR, DBT, and EFT, I help clients find intrinsic meaning and fulfillment in their lives while also addressing underlying factors contributing to their inadequacy, such as negative core beliefs and past trauma. I encourage you to join me on a journey toward greater emotional well-being and a renewed sense of belonging in the world!

Ray Radeka

(he/him)

Ray Radeka, LCSW - California Therapist at Grow Therapy
Optum
LCSW
12 years of experience
Virtual
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. I want to congratulate you on having the courage to reach out for assistance, it is not an easy thing to do. That being said you are already on your way to healing! I am a strength based, solution focused, compassionate, empathetic - intersectional therapist. I was born and raised in Southern California. I attended California Baptist University for my masters. My lived experiences on every level has motivated and prepared me to become a therapist. I have been in the mental health/substance abuse field, for 12 years, 9 of that was working as a Drug and Alcohol counselor specializing in Co-occurring disorders, which is someone that has been diagnosed with a Mental Health disorder and also suffers from a Drug or Alcohol addiction. I have now been practicing as a Clinical Therapist for the last 4 + years. My experience has been working with patients who suffer from Drug and Alcohol addiction, mood disorder, relationship issues, communication problems, Veterans with severe mental illness, PTSD , co-occurring disorders and marginalized groups coping with symptoms of Bipolar Disorder, Depression and Anxiety, emotion dysregulation. My clinical approach leans towards CBT, DBT, Strength based, Solution Focus Therapy, Meditation and Mindfulness, and ACT. “Just one small positive thought in the morning can change your whole day”. —Dalai Lama

Susan Proudfoot

(she/her)

Susan Proudfoot, LCSW - California Therapist at Grow Therapy
Optum
LCSW
14 years of experience
Virtual
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.

Jose Legaspi

Jose Legaspi, LCSW - California Therapist at Grow Therapy
Optum
LCSW
9 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my bachelor's degree in psychology from University of California, Berkeley and my master's degree in social work from Cal State University, Long Beach. I help clients who are struggling with depression, anxiety, and stress. Through psychotherapy I collaborate with clients in changing thinking patterns to improve overall emotional state.

Brian Abell

(he/him)

Brian Abell, LCSW - California Therapist at Grow Therapy
Optum
LCSW
34 years of experience
Virtual
Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, couple, or family I am serving and their specific goals. I utilize a variety of modalities and philosophy's to provide services that meet the unique needs of those I serve. My many years of experience have taught me how to provide interventions for clients that result in long lasting changes and in my clients living more of a life that they want to be living.

Tameka Coleman

Tameka Coleman, LMFT - California Therapist at Grow Therapy
Optum
LMFT
7 years of experience
Virtual
I support individuals with difficulties including anxiety, depression, anger, mood swings trauma and unhealthy relationship patterns. Asking for help may feel overwhelming and vulnerable and I am here to assist you in breaking the cycle. If you think we might be a good fit, I encourage you to reach out today.

Ashley Draper

(she/her)

Ashley Draper, LMFT - California Therapist at Grow Therapy
Optum
LMFT
4 years of experience
Virtual
Often times when we are struggling, we believe we have to take everything on by ourselves. This can leave us feeling burnt out, frustrated, and resentful. Let's change that. I want to help you feel fulfilled, confident, and understood in your life. I am deeply committed to empowering adults and enhancing their self-awareness to foster personal growth and well-being. My hope is to support you on your own unique path so you feel in control of your life and connected to who YOU are.

Kim Howard

Kim Howard, LCSW - California Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Virtual
Hello I’m Kim and I’m a Licensed Clinical Social Worker (LCSW). I have a Master’s Degree in Social Work and I provide telehealth therapy in California. I am passionate about working with women 25+ and have experience working with every ethnic group. I would love the opportunity to help you gain insight into your situation and hope for your future.

Amber Potter

Amber Potter, LMFT - California Therapist at Grow Therapy
Optum
LMFT
16 years of experience
Virtual
Hello, I'm Amber Potter, a Licensed Marriage and Family Therapist committed to providing a supportive space for your well-being and growth. With over 15 years of clinical experience, I'm passionate about empowering you to live a meaningful life. Together, in a safe and compassionate environment, we'll collaboratively explore your goals, address challenges, and build upon your strengths. Whether you're navigating relationship difficulties, managing stress, or seeking emotional regulation, I'm here to help you cultivate a life that you love.

Greg Ragle

(he/him)

Greg Ragle, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Optum
LMFT
3 years of experience
Virtual
In-person
1522 18th St, B...
Hi, I am Greg, You are given a safe space to discuss what you may be going through. Are you struggling with anxiety, being authentic, feeling overwhelmed or having relationship issues? Are you in a transitional period in life? Together we can identify protective factors and strengths to build upon. We can use myth, personal narrative, mindfulness and somatic exercises to address mind, body and soul. You may be nervous seeking therapy, but you deserve a guide in your healing journey. Let’s work together to walk the path.

Kathleen Pederson

Kathleen Pederson, LMFT - California Therapist at Grow Therapy
Optum
LMFT
6 years of experience
Virtual
I was inspired to become a therapist as a young child, with the value of wanting to help others. I realized I wanted to help people believe in themselves and to see their own possibilities. Validation is one of the most important tools I value as a therapist and as a person. I teach clients to self validate, to know what you experienced is true and real. I value the process of creating this safe space where one can see themselves just as they are. I ask for feedback to see if how I respond through validation fits for the client, if they felt heard and validated.

Heather Brown

(she/her)

Heather Brown, LCSW - California Therapist at Grow Therapy
Optum
LCSW
18 years of experience
Virtual
My name is Heather Brown. I am a Licensed Clinical Social Worker. I have been a therapist for 18 years and worked with a wide-array of clients in many walks of life. I like the curiosity of life and ways in which we can explore patterns and change and ways we can make adjustments in our lives to change future outcomes. I work for you and my job is to help you have an easier time on your journey through life and help you to meet your goals.

Snow Lee

Snow Lee, LMFT - California Therapist at Grow Therapy
Optum
LMFT
10 years of experience
Virtual
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, outpatient, and crisis. I have experience and understanding of working with individuals from a diverse background. I start my work by collaborating with my clients working through their current issues and helping them identify its root cause. We work together by becoming aware and conscious of their thoughts, behaviors, & emotions and it its influences and relation to their root issues.

William Lee

William Lee, LCSW - California Therapist at Grow Therapy
Optum
LCSW
12 years of experience
Virtual
Hi I'm William, I help individuals work on the hard stuff so they can live the life they want to see! I dedicate a space for you, different from your internal dialogue and experiences with friends and family. I specialize in depression, anger, resentment, inter-generational trauma, relationship with parents, parent-child relationships, and transitioning to parenthood. I have been told I am warm, understanding, and personable. Most importantly, I help my clients get honest.

Judy Katz Atkinson

Judy Katz Atkinson, LMFT - California Therapist at Grow Therapy
Optum
LMFT
20 years of experience
Virtual
My role is to partner with you and provide a safe and supportive environment for you to explore your feelings, thoughts, and behaviors, and to help you develop strategies to effectively manage and cope with life’s challenges. Remember, this is your journey and you are in control. We will work together to set goals that are important to you. Think of me as the persons walking beside you pointing out things to look at a little closer. I’m here to support you every step of the way."

Cynthia Sloan

(she/her)

Cynthia Sloan, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Optum
LMFT
10 years of experience
Virtual
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a strength based approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and supportive therapy to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

Renée Kelada

Renée Kelada, LCSW - California Therapist at Grow Therapy
Optum
LCSW
14 years of experience
Virtual
I am a Licensed Clinical Social Worker based out of Orange County, California. I received my Master of Social Work from The University of Southern California (USC) and I’m a proud Trojan! I have done hospital based brief therapy for the last 15 years, but also have clinic experience. I am so excited to get back to longer-term individual therapy.

Katie Romley

(she/her)

Katie Romley, LPCC - California Therapist at Grow Therapy
Optum
LPCC
12 years of experience
Virtual
Hello! I'm Mary "Katie" Romley. I'm an LPCC in the state of California specializing in therapy work with adults and adolescents. Do you ever feel like because of certain life experiences, you struggle in your daily life or relationships today? I enjoy helping people to find more of a sense of safety, within themselves. I like to make sure that my clients can develop a sense of trust when working with me. I love working with young adults (18-25) and also people going through retirement life changes. Some of the topics I enjoy helping clients with career counseling and coaching, personal relationships, self-concept and self-esteem, healing from abuse, and working with and fully supporting the LGBTQIA+ community. I also love working with people to strengthen their own personal boundaries in life. *Please note that any requests for additional administrative services like letters to courts of law, disability certification, fitness to return to work or other activities and special accommodations related to a psychological condition will need to be cleared with this therapist ahead of starting work together or will have to be provided by another mental health provider. Please consult this therapist first to see if she's able to provide this documentation for you as some may not be possible due to training and specialization requirements.

Jenniffer Mogrovejo

(she/her)

Jenniffer Mogrovejo, LMFT - California Therapist at Grow Therapy
Optum
LMFT
18 years of experience
Virtual
My name is Jenniffer Mogrovejo, LMFT based in California. I have 18 years' experience as a psychotherapist. I help adults struggling with depression, anxiety, grief and relationship issues. I also have many years of experience working with special needs parents/families navigating their child's severe mental illness diagnosis. I am passionate about helping my clients find peace, healing and acceptance through building of important skills and fortifying their support system.

Kathy Jaffe

(she/her)

Kathy Jaffe, LCSW - California Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual
Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making you feel like you are not good enough? No matter how many times you try to talk yourself out of this—you just can't seem to shake it. You are doing all the things you’ve been told to do and yet something is missing. You feel alone. You feel misunderstood. You feel anxious. You turn to food, alcohol, Netflix, or whatever else that can make these feelings go away. You promise yourself that next week will be different. You will start the new diet or the new program, you will commit to being a new you. What if there is another way? I work with women to get this cycle can end. There can be freedom from the despair caused by believing that you are not good enough. You want a deeper connection in your relationships. You want more joy in your life. You want less stress and worry. I can help you get there. There is a different path.

Henry Tran

(he/him)

Henry Tran, LCSW - California Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
9 years of experience
Virtual
Hello! I'm Henry Tran, a Licensed Clinical Social Worker who has been practicing therapy since 2016. I am currently working full-time with adults in a hospital setting. I help people struggling with depression, anxiety, mood disorders, personality disorders, and stress. I also have experience working with many different populations and age groups ranging from children to older adults. I have a solution-focused approach all while providing a safe and non-judgmental environment. I am adaptable and have the ability to utilize different modalities tuned to your treatment goals.

Tricia Favela

(she/her)

Tricia Favela, LCSW - California Therapist at Grow Therapy
Optum
LCSW
2 years of experience
Virtual
I am a Licensed Clinical Social Worker in California dedicated to empowering individuals through compassionate, client-centered care. I specialize in anxiety, depression, and life transitions, using Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to help clients develop coping skills and build resilience. My approach fosters a safe, supportive space for self-exploration and growth. I believe in meeting clients where they are, tailoring therapy to their unique needs, and providing a warm, nonjudgmental environment where they feel heard and valued. Through collaboration and evidence-based strategies, I help individuals navigate challenges, strengthen their self-awareness, and achieve personal growth.

Jamie Onstott

(she/her)

Jamie Onstott, LMFT - California Therapist at Grow Therapy
Optum
LMFT
18 years of experience
Virtual
I am a Licensed Marriage and Family Therapist with 18 years of experience in the mental health field. The majority of my experience has been working with clients experiencing anxiety, depression and trauma. I use a very humanistic and client-centered approach to help clients to feel they can share thoughts and feelings safely and free from judgement. I understand that asking for help and facilitating change in your life takes a lot of courage. I believe that you are the expert in your own life, and I am here as a resource to support you through achieving your goals.

Monique Gary

Monique Gary, LCSW - California Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
22 years of experience
Virtual
Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University Southern California (USC) and have been practicing for over 15 years. I help adult women and men face, overcome and win the internal struggle within themselves. These struggles could be a result of trauma, anxiety, depression etc.

Meg Rozmanit

Meg Rozmanit, LMFT - California Therapist at Grow Therapy
Optum
LMFT
8 years of experience
Virtual
Hello! I am a Licensed Marriage and Family Therapist (LMFT) based in California with 8 years of experience seeing clients from various backgrounds. I received my Master's from Argosy University in Orange, CA. I help clients recognize their strengths, develop positive thinking patterns, and assist them in moving through life's obstacles. Everyone is an expert in their own life, but sometimes, we all need a little reminder that we can find solutions to existing issues.

Ryan Magno

(he/him)

Ryan Magno, LCSW - California Therapist at Grow Therapy
Optum
LCSW
17 years of experience
Virtual
Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State University Long Beach. I received my BA in Psychology degree from California Stated University Fullerton. I have been practicing mental health counseling for 17 years. I help adolescents, adults and older adults struggling with careers, stress and burnout, traumatic life events, experiencing depression and anxiety to be able to function as normal as they can be.

Anne Gimbel

(she/her)

Anne Gimbel, LMFT - California Therapist at Grow Therapy
Optum
LMFT
17 years of experience
Virtual
Hi! I am Anne Gimbel, licensed marriage and family therapist, and I begin by meeting you at your place of growth or need for healing. My goal with individuals, couples, or families is to explore and identify the thoughts that have a direct impact on your emotions and behaviors. Whether dealing with life-cycle issues, trauma, abuse, grief, recovery, or other changes that are occurring, I am active in the process to help you overcome these challenges. We will build a life you deserve by learning better communication and setting boundaries for your future.

Heather Y. Daniels

(she/her)

Heather Y. Daniels, LCSW - California Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual
Hi, my name is Heather. Do you feel overwhelmed, stressed, and unable to focus due to life transitions or constant demands? Are you struggling to keep up with your relationships, school, work and health? Is it hard to be kind to yourself and set healthy boundaries? I help adolescents and adults manage anxiety and depression and avoid burnout. Together, we can identify what's not working and get you back to balance. We will collaborate and use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and nature therapy to help you develop a stronger relationship with yourself and those around you. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary, but we all need extra support sometimes. You deserve a safe space to heal and grow, and I would be honored to come alongside you in your journey. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! *** I will be accepting new referrals again in August!***

Albert Xiong

(he/him)

Albert Xiong, LMFT - California Therapist at Grow Therapy
Optum
LMFT
6 years of experience
Virtual
Let's take a moment to acknowledge you being here! Thank you for finding your way to me, and I hope we can work together to help you make meaningful change in your life. I'm Albert Xiong (he/him/his), and I'm a licensed marriage and family therapist with 6 years of experience providing affirming therapy services to a wide variety of clients across multiple settings. As a gay, Chinese American, myself, I get what it's like to navigate facets of our identities that can sometimes feel at odds. After a career of providing services to disenfranchised folks on Medi-Cal, students in a high-achieving high school in the Bay Area, and a small agency, I've found that fostering trusting and supportive relationships goes a long way in being a therapist. In the (virtual) therapy room, you can expect me to be an animated and relatively lighthearted therapist; I pride myself on bringing my genuine self into our therapeutic relationship, and my genuine self is someone who's curious and playful. Milton Erickson said, "patients have grim enough lives, let's not give them grim therapy, too." And while I resonate deeply with this quote, you can expect me to always supply the respect and compassion you deserve when you decide to share about something grim.

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.