I am licensed in California with 17 years of professional work experience and over 7 years as a LCSW. I have experience in helping clients with Stress, Anxiety, Parenting issues, Motivation, Self esteem, and Confidence. I also have experience working with coping with life changes and relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My treatment modalities include the following evidence based practices: Cognitive Behavioral Therapy, Solution Focused Therapy, and Crisis Intervention. In addition, I utilize a biblical approach to teach clients how to calm their inner storm. The first step into your healing journey starts with your decision to try something different. If the time for therapy is now, let’s dive into this new space together and create a difference in you!
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Having worked with individuals and families for the past 16 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
About Danielle Moore
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VirtualMy treatment methods
Solution Focused Brief Treatment
Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable.
Cognitive Behavioral (CBT)
I’ve been using CBT in my practice for several years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
Couples Counseling
Together, I work with couples to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to their relationships. We'll work through your patterns, and I'll help you and your partner grow together via new communication methods. Couples who engage with and complete this process emerge from the other side, feeling closer and seeing each other differently.