I am a Licensed California Therapist along with many other certifications so I may support clients on thier journey. I am trained, experienced and skilled in a variety of modalities aside from talk therapy. We will attune to methods that will be effective and gentle. On this platform I work with Adults and Parents through telehealth. Clients often, utilize other means of expression such as expressive arts, meditation and grounding, spirituality, writing, journaling and photo therapy technique. So often clients , have other ways of expression which I identify to possibly try out.
First session will depend on first time in therapy or many years as I wish to inform first timers about therapy. All clients we will need to cover practical and pertinent information to provide a supportive space for Telehealth along with requirements.Then I will guide our discussion to identify some themes and focus for our work together. Along, with goals, or specifics you might bring to the session. All clients
I am gifted at attunement to your innate healer to provide a process to promote a shift in your life. I am skilled in bridging the intellect and intuition to provide you the tools to live your life intentionally as you wish . Exploring generational or Historical wounding and healing that supports or interfere with your life to build or release . I am trained in Infant through Senior/Elder so I am able to support clients inner-resourcing and shoring up any stage of life that is needed.
Taking the step to find the therapist for you can be tough whether you have seen a therapist for years or first time exploring therapy. So, I feel it is important for clients to enter the process with a willingness and openness to to experience through a consult or few sessions to discern in our work together supporting you on your path to well-being. Clients come with so many strengths and challenges that are difficult to identify or navigate on your own when you feel confusion, overwhelmed ,despair , anxiety or stuck. Clients express feeling seen, heard, safe and understood in our sessions together , thus providing insight, clarity and direction for their lives. Clients range from career , leadership , life transitions, relationships, Highly Sensitive Person, Health Care Providers, Grief, living losses and many others seeking a fuller life.
Explore patterns , attachment and emotions to provide insight of well-being for curent areas of life
Body-Mind and Soul approach to areas feel stuck or interfering in your life. Address Spiritual,Emotional, Mental and Physical aspects of Healing. Integrated so identify modalites aside from talk therapy that might support your healing that words might not be enough.
Approach to broaden perspective for areas that identified as trauma can create breakthroughs and path to healing.
Certified Thanatologist : Study of death , dying and bereavement. Specialized in grief for children, youth, teens, parents and Adults. Death by illness, organ donors, traumatic events, homicide and suicide