Licensed to practice in 3 states and accepts 38 insurances. Specializes in Anxiety, Depression, Life Transitions and 10 more.
(she/her)
Clients say this provider is
I'm a Bilingual Licensed Marriage and Family Therapist with a Doctorate in Clinical Psychology, with 19 years of clinical experience, 15 years licensed within private practice. I consider myself to be bicultural. Having been raised as a first-generation American in a Latin family, I can identify with the mentality of someone living within two "worlds". Transitioning from one culture to another with seemingly different values, beliefs and language. I can easily understand the struggle that maintaining, and existing in both, can sometimes be. I've come to perceive and appreciate it as the gift of having a "bridge" that allows connection to, and understanding of, different aspects of people and life. My education has a foundation in Clinical Psychology, woven with holistic transpersonal themes, the connection between mind, body, and spirit, and just plain down-to-earth common sense. Always keeping in mind the client's personal beliefs and values.
We will do a rundown of "broad" information- physical ailments, substance abuse, medications used, even if listed on the intake it may need elaboration. I will then identify the reason for seeking assistance at this point in time, if you've had previous therapy experience and what was the culmination of that. We will take it from there as to what needs, or is desired, to be the focus of the initial, or future, sessions. There are no wrong answers, including not wanting to discuss something. Every session is tailored to the client.
I consider therapy an art, as every individual, and even every session for the same individual can be different. I attempt to focus therapy on awareness of self, assisting you to know yourself, your wants, needs and desires, how you envision yourself in the future, and how I can help you to reach this vision. I offer nonjudgmental feedback based on my analysis, educated deductions, and intuitive feelings felt within the interaction, ALL to offer information that may help you gain insight into your process, mental paradigm and genuine identity. I tailor it to the individual and the current circumstances. Your therapy, life, and overall growth are in your control. I am here as a guide, facilitator, source of support, and at times, devil's advocate.
Adolescents to Middle Adults desiring understanding, guidance, and direction to derive some meaning and purpose from their experiences. Anyone willing to openly explore "issues", engage in self reflection, recognize the positive, and take accountability for their own existence, in order to modify whatever is necessary to learn, grow, expand, progress, and reach a level of contentment within their lives. Open to the "bigger picture" which can include a spiritual component. All terms mentioned are relative and subjective, and defined by the person.
I believe all humans have the capability, autonomy and control over themselves and their life to progress, reach their goals and achieve their highest potential, whatever that might mean to them.
Identifying belief patterns, and the subsequent actions/behavior that follow those beliefs, is imperative to recognizing and modifying dysfunctional habits that impede progress/stability/peace. Particularly in the realms of asserting needs, having healthy boundaries and learning to effectively communicate with others.
Integrating and exploring the concept of "wholeness" (Holistic) where mind, body, spirit all play a part and influence each other. Going past the "mundane" and ego interpretations of experiences while still respecting down to earth everyday human responsibilities, desires, obstacles and elements.
17 ratings with written reviews
August 20, 2026
Carolina immediately made me feel at ease & wanted to dive into the issues I discussed. She seems to be very knowledgable and has a warm personality. I'm looking forward to more sessions with her!
August 14, 2026
Carolina Castillo is very understanding; she has helped me with my progress regarding anxiety and patience. I have grown a lot as a person, and I plan to continue seeing her—highly recommended.
July 7, 2026
I felt her advice so well and it helped so much even if it was just for a limited time! Very pleased...