LMFT, 7 years of experience
I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I do see children as well if they're able to meet independently virtually. I also enjoy working with new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.
In our first session together I will review all legal policies first then get to know one another by sharing about myself, my experience, and how I work as therapist, as well as learn about you and what you're hoping to get out of therapy.
I have extensive experience working with those who are suffering from anxiety, depression, and trauma. I also have experience and enjoy working with individuals seeking parenting skills, post-partum, life transitions, and ADHD.
I work with clients of all ages. I currently only provide individual therapy via telehealth and do not offer family/couples counseling through Grow Therapy.
I primarily utilize CBT and talk therapy to help clients adjust their thought patterns, decrease symptoms, and improve well being.
5 ratings with written reviews
July 30, 2025
Lana has been extremely helpful with providing guidance during my post partum journey. She’s authentic, humorous and always gives the best advice I need for whatever moment I’m going through. Appreciate her so much as I navigate the journey of momhood. Recommend her to anyone and everyone!
July 10, 2025
Lana brings her authentic self to our sessions and is very insightful. She is a great listener and ask questions that help me understand myself better. I look forward to working together!
June 23, 2025
Conversational, solution oriented, multiple modalities, builds rapport well.